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Lost 2lbs, didn't think I would as I didn't try as hard and hard lost a bit of faith after being 100% and gaining 1/2 a pound last week ... Sometimes there's no rhyme or reason. Does anyone esle find this?

Good work see u soon ;) x

Thanks. :)) x

? cheeky 1.5lbs off initially wanted more then realised this is healthy and consistent. 12st 12 now... Roll on next week.

Hi all .... Well stayed the same this week trying to see the positive. Firstly,I've been in bed with the flu and secondly it's TOM week. So considering its the best result for the situation... Roll on next week. ??

Hi just got into the 12 to 11 zone after losing 8.5lbs. Never thought it would be this quick but I stuck to the rules and still late loads.. Still work ahead of me thou .. Good luck every one x

Started thursday, at 13.4lb, my highest weight for a long time. So I'm gonna stop the rot. Weight ins on Thursday and hoping for a decent start.

Well I confess I've alway weighed daily unless on holiday. It keeps me accountable, I don't like suprises on weight in day. And it gives me an idea of how I'm doing I've tried not weighing and Ir doesn't work for me. Sent from my iPhone using MiniMins

Weight in tues and lost 5lb now 12st 8lb Sent from my iPhone using MiniMins

I've decided to go it alone. I've been finding the weekly weighting becomes to stressful and competitive. I end up trying my hardest to lose weight before the big weightin day then I might of lost but I'm totally demoralised and drained. So I don't feel that type of forum is for me. I'd...

well i'm 5ft 6in and would love to be a size 10 in jeans. i'm quite buxsom so then the top and the bottom have never tallied (top always to sizes bigger than the bottom) so i'd love to be a size 10 on the bottom and 12 on top. Currently size 14 on the bottom and 16 on top.

Oh my feeling for you i'm not a chocolate fan so can honestly say i've had no chocolate today... however cheese is my downfall and i've had plenty. good luck

Thanks a great blog, makes sense, information I was searching for on here but could find. Keep up the good work. Sent from my iPhone using MiniMins

Welcome, I'm trying to get to 11st 11 as my next goal I've got 5.5lb to go. I lost 1lb 2 nite that's 13.5lb in total. Good luck to ur first target. Sent from my iPhone using MiniMins

Woo hoo 1lb off in TOTM week, expected a gain, happy with that as I tried to remain focused.... 1/2lb away from my first stone. Acc 35lbs (3lbs lost - 32lbs to go) Aesir 47lbs ( 5.5lbs lost~ 41.5lbs to go) Ali* 14lbs (7.5lbs lost - 6.5lbs to go) Alwyn 29lbs (0lbs lost - 29lbs to go)...

Lost 1lb, didn't think I would, I've struggled but not cheated... Mainly due to it being TOTM, I can swear negative mood weights a least 3lb!! Give myself credit I managed. Well done everyone x Sent from my iPhone using MiniMins

Lost 3.5lb this week, happy cos it going in the right direction. 5 more lbs til I'm I'm the 11st. Sent from my iPhone using MiniMins

Well 3.5lbs of for me this week nearly reached my first stone. Acc 35lbs (3lbs lost - 32lbs to go) Aesir 47lbs ( 5.5lbs lost~ 41.5lbs to go) Ali* 14lbs (6.5lbs lost - 7.5lbs to go) Alwyn 29lbs (0lbs lost - 29lbs to go) Babygirl1987 (0lbs lost - 40lbs to go) Beki 40.5lb (5lb lost ~ 35.5lb to...

Good job for me today lost 3.5lbs.. That 1lb away from my first stone I'll have that next week for sure. Definately think original days work better for me with very little effort. Sent from my iPhone using MiniMins

Well not totally gutted not been to a weight in for five weeks and put on 1.5lb, back on track now though head on straight thanks to my sister. Sent from my iPhone using MiniMins

Well after a 5 week sabbatical I'm back to face the music I've gained 1.5lb not to drastic !!! Acc 35lbs (3lbs lost - 32lbs to go) Aesir 47lbs ( 5.5lbs lost~ 41.5lbs to go) Ali* 14lbs (6.5lbs lost - 7.5lbs to go) Alwyn 29lbs (0lbs lost - 29lbs to go) Babygirl1987 (0lbs lost - 40lbs to go) Beki...

Re education of Ploddy Just spent the weekend with my younger sister who turns 40 on Wednesday. What an inspiration!!! When we were growing up we were the over weight children in the family but it never bothered us to much she always popular at school and good company. She now has 3 children...

Just spent the weekend with my younger sister who turns 40 on Wednesday. What an inspiration!!! When we were growing up we were the over weight children in the family but it never bothered us to much she always popular at school and good company. She now has 3 children and managed to lose 6...

Sunday 22nd January 2012 Ok I'm supping my final in un-syned red wine.. Sat on-the verge of restarting my diet. Knowing it the best thing to do and the only thing to do!! I need to drop my last 2 st. In the next 6 months my first goal is 18th of feb, my sis is 40 and has a weekend out in...

Sunday 22nd January 2012 Ok I'm supping my final in un-syned red wine.. Sat on-the verge of restarting my diet. Knowing it the best thing to do and the only thing to do!! I need to drop my last 2 st. In the next 6 months my first goal is 18th of feb, my sis is 40 and has a weekend out in...

Having to add my update again, an old list has been pasted. Acc 35lbs (0lbs lost - 35lbs to go) Aesir 47lbs (4lbs lost ~ 43lbs to go) Ali* 14lbs (1.5lbs lost - 12.5lbs to go) Babygirl1987 (0lbs lost - 40lbs to go) Beki 40.5lb (0.5lb GAINED ~ 41lb to go) blossom 28lb(0 lost -28lb to 3go)...

Well thought I'd join you, started on the 28th of December and recorded a 7.5lb weight loss on the 4th jan and tonight another 3lbs. Hopefully I'll keep on losing . X

I agree with the others, if your doing more exercise then water retention may be ur reason but that's good, keep eating and drinking right and it will adjust it's self.

Another good day lost 3lb today despite my major weekend affair with red wine Krispy Kreme doughnuts!!!! Although it is PMS week, big struggle not to eat rubbish constantly. Acc 35lbs (0lbs lost - 35lbs to go) Aesir 47lbs (4lbs lost ~ 43lbs to go) Ali* 14lbs (1.5lbs lost - 12.5lbs to go)...

Lost 7.5lbs today, bloomin good work!!! Roll on next week peeps. X Acc 14lbs (0lbs lost - 14lbs to go) Aesir 42lbs (0lbs lost ~ 42lbs to go) Ali* 14lbs (0 lost - 14lbs to go) Babygirl1987 (0lbs lost - 40lbs to go) Beki 40.5lb (0.5lb GAINED ~ 41lb to go) blossom 28lb(0 lost -28lb to go) BopKatie...

Thanks for the info ... I'm on!! Acc 14lbs (0lbs lost - 14lbs to go) Aesir 42lbs (0lbs lost ~ 42lbs to go) Ali* 14lbs (0 lost - 14lbs to go) Babygirl1987 (0lbs lost - 40lbs to go) Beki 40.5lb (0lb lost ~ 40.5lb to go) blossom 28lb(0 lost -28lb to go) BSL11 36lbs (0lbs lost - 36 to go) Cai 15lbs...

Help......How do you add yourself to the list?

Right I'm having abit of this .. 42lbs to lose and joining slimming world on Wednesday ... Come on !!

28th for me.. Land back in blighty after spending a couple of wks in the sun Ianazrote, think I'll b ready for a detox and some veg LOL!!! Signed up for for bootcamp and PT training for January gonna go for it this year.

Well well well it's all good, I've done the 5 day phase 1 and I am impressed with this plan I struggle initially the first 3 days but after that kinda got into the swing of things Totally impressed with the plan more of an healthy eating plan than a diet. Total loss of 6 lb in 5 days. I think...

Thanks for that babysat. Must admit I am enjoying the diet and I don't feel hungry and had some significant weight loss. Day four, Last night was the works do unfortunately I gave into bread roll and a rouge potato soup oh and the red wine and cheese cake ha ha ha good night of dancing and...

Thanks for that doing ok and following the harcombe diet. Doing ok at the moment keeping an blog of my experiences on the harcombe thread lost 4.5 lb so far.

Well day four today and boy was it hard yesterday, couldn't stop eating and I cannot sleep I'm knackered. The positive being I'm losing weight and my tongue is less furry!! So that was just gross but it had to be told. Ha ha I really didn't think I'd experience this guess that my constant...

Well day two complete and I'm still motivated. Slept better last night but still feeling tired. Headaches again last night and cravings for carbs. Tested savagely last night as the other was drinking wine while watchin the football. Stuck to my guns tho and didn't cave in. I was having a full...

Well day one done and dusted. Must admit harder than I thought ha to concentrate on it late in the day as the office full chocolate at the moment. Went home in stead of the gym due to a nagging headache, figured my body getting rid of rubbish, had a massive craving for mince pies and tea cakes...

Starting weight = 12st 8. Might weight daily.

It's good to see such a positive post for THD, I was thinking of starting this at the beginning of January bit them thought I've never continued with diet in jan past the first week so I read your journey and decided to get on with it. So I start to day at present drinking my tea without milk...

Hi all I've just found this site while playing on my iPhone looking for the slimming world app. So I think that was bonus. Any way looking to start the harcombe diet which is a low carb diet. Lost 3 stones two years ago lost my way a bit but maintained but now want to put my weight issue to bed...

Hi all I've just found this site while playing on my iPhone looking for the slimming world app. So I think that was bonus. Any way looking to start the harcombe diet which is a low carb diet. Lost 3 stones two years ago lost my way a bit but maintained but now want to put my weight issue to bed...

New start !!! Hi all I've just found this site while playing on my iPhone looking for the slimming world app. So I think that was bonus. Any way looking to start the harcombe diet which is a low carb diet. Lost 3 stones two years ago lost my way a bit but maintained but now want to put my...