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Just wondering if these are really free to have on LT? Is there a particular type or will any of them do?

I hope so! Starting to feel really hungry now, feel like scoffing a muffin but I need to make it past day 1 !!!!!!!!!

Thank u so much! I'm feeling positive today and ready to do this. Do you know if brewing hot water and fresh mint leaves will be ok for ketosis?

Wow fantastic! What an inspiration! In starting for the first time tomorrow and am very scared to be honest but you've just given me some much needed hope!

Hi everyone, So I took the plunge and have bought some LT from the pharmacy. I'll start tomorrow so having a good old time stuffing my face tonight!! I'm nervous and excited and scared and anxious all at the same time. I have 8 weeks to lose 3 stone in time for a wedding, do you think that is...

Hi Lucy! I also have 4 stone to lose.. I'm sitting at about 14st right now (probably a bit over now since I ate like a pig over the last week). Really NEED to get down to 10st by summer 2012 as I am sick and tired of feeling like crap! Let's make a point of checking in once a week to report how...

Wow what an amazing thread! Just wish I had seen it back in August :-( would love to see another one or these starting January 1st cos it's inspirational! Well done to every single one of u - FAB weight losses!!! I'm really curious to know what diet you're all on? Some of u are losing 3lb a...

My points end when I go to sleep and a new day starts when I wake up. You could always use your weeklies to cover the extras you had last night since u have 49 weeklies to cover occasions like this!

Good stuff Pete you must feel great! I think there are loads of low carb breads, wraps etc available at online stores, y don't u check them out for some inspiration? I guess if ur generally keeping away from carbs It cud get a little stale. I tried atkins for 2 weeks once and lost 5lb and i was...

Aw well done Pete that's fab! R u finding it easy enough? I'm curious to know if you're still cutting out carbs? I don't think I cud wake up in the morning if i knew I wasn't allowed to have something carby!

Millycassidy don't worry, I also struggled in week 2 - binged and all sorts - and I still lost. You'll have ur ups and downs, its part of the journey but if u stick with it u will def see results!

Hi Judith, I too have suffered from binge-eating and it's not pleasant. I used to be a full blown bulimic but now only struggle with binging. I find weightwatchers helps me to curb my eating habits - since nothing is forbidden, i dont feel as tempted to hoover anything and everything i find into...

Baby belle are u eating all ur weeklies? Iv heard if u exercise loads u need to be eating them all. Also how about u eat some activity points and see how u get on?

Oh wow well done! Got to ask, what's the secret??! Are u eating weeklies? What kind of f&h foods are u eating? That's fantastic, keep up the good work! Xx

Well its comforting to know that we can still lose even when we blow our points! LOL x

Well that's still not too bad woo woo. Although u can get a whole stick of curly wurly for 3:)

Hey that's brilliant! I guess it takes a week or so for our bodies to catch up. Well done! What do u class as a binge week tho?

Mm galaxy. After WI on thurs u can guess what i'll be munching!

Galaxy caramel 3pp? Is that one stick or two? Cos I LOVE me some galaxy caramel!!

Thanks! I'm back on the bandwagon.. I had a 'food hangover' the day after - its horrible! Lol. Ah well lesson learned. Iv been extra careful this week, and iv accepted that I may not see what I want to see at WI. Line drawn, fresh start :)

Hey chick don't worry iv also regained all the weight I previously lost on ww plus more. I'm aiming to lose about 50lb (although i need to lose around 30lb to be just at a healthy bmi). By 2012 we will be at goal once again! Good luck xx

Ok so I binged at the weekend complete rubbish and used all my weeklies plus consumed a further 91 - shocking I know. I had a sneaky peek at the scales today and I'm 1.75lb up. I weigh in on thurs and I'm desperate to see a loss. Has anyone else seen a loss after they binged? Feeling sad now!

Tubz how did u get on at weigh in?