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    Paul McKenna's weight loss sytem.

    any one still doing this?x
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    Friday weighers

    hi fellow friday weighers- can I join ur weighing thread please? although im not too good at it, put on 4lb this week. ooops. :eek: xx
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    A little bit frustrating...

    hi everyone, really trying to get to grips with this site, so if I happen to put random posts in the wrong bits please forgive me! Im struggling with using the lap top to get used to this! might sound silly, but I feel like this is the last chance I have at losing weight and I'm so fed up. dont...
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    Monday weigh in

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    Anyone high 9 stone and wants to get to low 9's?

    Hey peeps- well I weighed in on friday, aand it wasn't good...I put on 4lb, which as I said before, now takes me to 10.2. Blooming gutted. :cry: I knew I had been a bit naughty buy had thought I would maintain. Having a hard time resisting food in any form!!! especially now I have reason to...
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    Anyone high 9 stone and wants to get to low 9's?

    Well done on your loss that's excellent- I bet you are really pleased! How are you going to control the meals? Do you drink? I always make a plan before I go, that way I feel ok if I stick to my plan eg; I will drink alcohol but not have dessert, and pick the best foods possible. YOU CAN DO IT!! xx
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    2011 new members

    Hi everyone, im new too, but i'm a vegie- are there any others on here? doing SW at the min, but im getting a bit stuck. hope we can all help eachother!
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    Anyone high 9 stone and wants to get to low 9's?

    Hey guys, I'm new to the site, but not new to SW!! Just found the 9 stone area...I have been under 10 st for a while, but I really want to get down to low 9s, as if I have a naughty weekend i'm up over 10 again in the blink of an eye. I'm a Vegie, but follow extra easy. How's everyone else...
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    Hello everybody :-)

    Hi everyone, Hope I have stumbled across a support network here that can help me a bit! I used to go to SW but have moved and not joined a local group as I felt my money was wasted, and some people were a bit rude sometimes. I didn't want to go back to that. I haven't tried any other diets...
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