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help just discover am pregnant - what am i meant to be eating - everything is turing my stomach

i have an old english sheep dog and 4 greyhounds- 3 racing and 1 retired lady

Its by the guy from the biggest loser and its his devised diet plan. Reports on line look very good. Fat Smash Diet There are 4 phases. Phase 1 is detox to clean out your body of all the junk we have been abusing ourselves with. You eat all the fruits & veggis you want except white potatos &...

the pill made me gain weight, Does the coil do the same cos i was thinkin it might be the best solution.

has anyone tried this diet- anyone know of its results.

Has anyone used a vibration plate. Does it work or is all just hype ??:rolleyes:

Im organising it with the retired greyhound trust in ireland and our greyhound board. Very much still at the planning stages. Need to find some other volunteers to jump with me. Not sure yet how Im going to manage the admin side of it , will have to out the thinking cap on this weekend to get a...

Id better get the diet back on track or ill plumit to my death like a sack of spuds !!!!!

ive just managed to volunteer to throw myself out of a plane to raise funds for the irish retired greyhound trust.... it was my idea so I only have myself to blame..." think of the pooches, think of the pooches" Im afraid of heights !!!!!!!!!!!!!!

thats great that ur headin back to ur diet plan and it will give ur something new to focus on. as they say time is a healer and if ur not ready to deal with the kennel yet then leave it for a while... who knows how u will feel in a few weeks.... u might be on here in a few months lookin for help...

thats a lovely idea , and in time when u see the roses blooming it will bring back happy thoughts . Its perfectly fine to mourne the passing of a pet... and it does take time. Its the equivilant to loosing a child in my opinion . Over the years we have had pets die Tiger my cat ( i was 10) my...

i just to heat it up , didnt taste as bad then !!! best of luckXXXXXXXXX

Oh helsbels I am so sorry to hear that. Poor Henry. You did all that u could for him, and despite him being sick for the last few weeks,Id say he was a happy fella lovin his new family that rescued him. Its never easy and it will take time but what I would suggest is that in the garden plant...

I do find that this forum is a great motivation source aswell really helps to keep u focused.So well done contributors !!

I just found I reached a point where I wanted the weight gone- I just had enough. I have a suitcase in the spare room with my old clothes in it... that keeps me motivated cos I want to be in them- then the tracksuits will be binned LOL

cheryl , that weightloss on lipotrim is fantastic and keeping it off is excellent. Well Done... wish I had that kind of will power

im half afraid to get underarm waxed- read a thing in heat about in grown hairs being more likely to happen in that area-but get a professional to it. It will be over in a flash instead of u hovering around in the bathroom , with strips stuck to u and u petrified to pull them off !!!

clinque is a great foundation- lt really looks natural and stays on all day without the oil painting look. Try at one of the big stores and get the girls on the counter to make u up....... ul end up buying the shop !!!

i saw the ad on tv - is it any good ? I was wondering though if ur jumping around on it would u not break it ?????? I did hear it does Yoga or something like yoga on it. If I do get one will I get near it to use it - thats my main concern..... boys toys and all that ... not meant for girls...

well done you :):) Its a great feeling to be able to go shopping and fit into nice stuff that u actually like. Dont forget to throw out the fat clothes... u wont be needin them again

started back on stepper last night 30 minutes. Havent weighted myself this week - have been sick. Stomach swollen up like a football ( gallstones) so I may wait until all dat calms down before I hop on the scales. Ill only get upset cos it could be a difference of 7 or 8 lbs up . It should...

i still have the size 8 jeans - there are like a trophy !!!!!!!!!!!

A few years ago I was quiet ill and I went down to 8 stone ( Im 5.5) v ( ****** gall stones AGAIN) I was delighted with myself until I went shopping , yeah I could fit into a size 8 but did I look rough. It really did not suit me one bit. So it goes to show sometimes when U get to the weight U...

weighting scales are evil anyway !!!!!!!!!!!!!!!!!

kd has hit the nail on the head there. It will take time but she should be delighted with herself as she will be getting fitter and will be looking healthier as she goes along. And in time the weight will fall off. PersonallyI think the numbers on the scale mean F all at times... once u look...

well done !!!!!!!! Can I ask a real stupid question but what is SS( im new on here and not up to speed with the lingo )

im totally the same... entire packet of biscuits in one sitting with tea in front of the telly- no problem to me. Its like an addiction or a complusion to eat them. What I did was swap my normal tea for green tea... there is no way Id dunk a choccy bisuit in green tea , thats what helped get me...

my other half has such a sweet tooth and the week I let him loose to do the shopping........ there is never much that resembles "healthy food"... he does remember the cheesey coldslaw with chibatta bread ... thats my BIG Weakness at the moment

i ll need to put the entire kitchen on here- fridge, magic press and the secret stash in the press where I keep the dog food. !!!!!!!!!!!!

id be sceptical about diet pills .... god knows whats in them. Does anyone remember those pills that were on the market back in 2000 called bonsal. Something to do with shell fish and binding fat. One of my house mates was on them -then one week she went to the chemist to buy them and was...

I might try it for a week and see how I get on .... im the type of person who doesnt eat that much when its warm so this week might just be easy considering the weather. Im off to do some more research on the chemical diet as someone suggested it was called. Will keep u up to date on progress

will this diet work??? Ive lost over 3 stone since last summer doing the healthy eating thing with walking the dogs and exercising but ive reached a plateau and I want to get over it. Only want another 1.5 stone gone so I thought this might work. Is it worth a try !!!!

Sorry haven't been back to you on this. He might not like P chum at all.With rescues u dont really know what they are used to eating . My other dog is an old english sheep dog a rescue and the problems we have with her and her food. She will eat her own ( not a fan of p chum ) but craves human...

I did read somewhere that in order to get rid of the love handles you should do the following. When doing a sit up- bend ur knees and do a criss cross thing with your elblows. Right elbow touches left knee Then left elblow touches right knee Apparently it does get rid of them ... I dont do...

iv been using a pre historic peice of gmy equipment- t bar shaped bungee thing that helps u to do sit ups on the floor. I do 300 a night.. doesnt take that long and its easier than doing sit ups unaided. Doesnt strain the back - the spring kinda pulls u back up. Ive noticed a serious different...

can u put me down for 7lbs. and I promise to get back on my stepper... have been really bold this last week!!!!!!!!!!! lost charger for my ipod .... thats my excuse !!

HI Guys. I found this diet plan on the web. Can u have a look and see if it would work. It doesnt look that bad !!!! Monday 1 piece of fruit in season 1 slice of brown bread without butter or honey Coffee or Tea Sliced cold chicken. No skin. 1 tomato Water or diet drink I can Tuna Mixed Green...

I would be careful buying the products off the internet- an ex work colleague of mine who our local chemist would allow not use the full lipotrim diet , got some on ebay . She paid nearly double price for 1 weeks supply and her packs looked nothing like the normal liportim packs. It was not...

how is he ? Hope all is well. Its been a bad week for ourselves this week also , one of dogs broke all his toes on his left back paw. Its an unusual injury to get.... just running along and paw went into a hole on the ground. Went to local vet- told us to have him put to sleep as the breaks...

Hi It more than likely is the salt from the gammon however he continues to do it for more than 3 days then I would send him to the vet just to have him checked over. My old english sheep dog stole a cooked ham ( a big one) scoffed it all and drank loads and loads of water for about 2 days ...

actually looking back after that BBQ I stopped going out and everything... it was very hurtful. Im the type of person who just smiles and let it go over my head. I should probably have decked her !!! ( only joking)

people can be just plain mean and sometimes it can be without them realising but then on other occasions its done just to have a dig. ABout 2 years ago I was at a BBQ and one of the girls there asked me when I was due !!!! Now she knew full well I was not expecting but it was just a nasty dig...

Walking is a great way to destress, even if its only for 10 minutes. Throw on the ipod and out into the fresh air ..... u will feel better once u come back. Lock up the biscuits and crisps !!!

green tea is great but I find if I have it on an empty stomach it makes me feel a bit sick. It does work especially if u have eaten something fatty or stodgy , 2 cups later and u feel less bloated

One of my friends has lost serious weight on the lipotrim , but it did not suit me. I suffer with gallstones and having that low a cal. intake upset them so I have to keep it fairly close to the regulated amount. If it were not for the stupid gallstones I would still be at 9 stone ..... they are...

Hi Everyone Im new to this site but I wanted to know what people thought of using complan ( made with water) as a meal replacement. Im really bad at breakfast - so ive been having a complan shake instead and then lunch and then a dinner. Now im still scoffin the odd packet of crisps and...