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Diary - day two! So for breakfast I had two pieces of toast and marmite, then I walked down to uni which is a 40 minute walk!! Have just walked all the way back, which included a couple of detours and then carrying some shopping for the last 10 minutes. I might have some leftover tuna pasta as...

How can I tone my bum and hips? I'm a pear shape so my hips are the biggest thing on me... I have some little dumbbells [only a kilo, the ladies' ones!] but not really sure what to do with them?!?! Are there any kind of resistance things I can do easily in my room? I haven't got a gym...

So, I'm wondering what most people on here find attractive, or what sort of body you are aiming for? What do you think I should aim for personally? I'm posting a few links to try and get people's opinions... Jessica Simpson: Full Figured - The Hollywood Gossip America Ferrera Is Red Hot |...

I read this and from a personal perspective I have to say I agree. Whenever I diet in the long run I end up putting on weight... it could be that as a teenager I'm obviously still growing but I think the dieting has had something to do with it. It's tempting for me when I diet to go overboard a...

A lot of people say they're not worth it etc cause they're not intensive enough and don't burn many calories etc. However some of my mates when I was in college had wii fit and I love it - I thought if you're not easily motivated it's really good, what with all the progress reports etc and the...

... And done no exercise except walking to the shops! Oops!

Wow well done!! :)

OH and today I've had... A piece of toast with marge A slice of cake A fish finger sandwich

So I'm a student hoping to lose weight! The main factor is looking at my sister, who has an absolutely PERFECT figure!! She could be a model. I'm not technically overweight, but I'd say I definitely have lumps and bumps, anyway I'm not happy with my body put it that way. I'm not on a...

Hi Belle, I'm new too! I'm not strictly vegetarian but I don't really eat meat much to be honest. My downfall is things like pizza, chips, cheese etc!! Good luck and if you need advice or anything I'm here :)

I'm a teenager, a student at Sheffield, and I'm desperately trying to lose a few pounds but more importantly shape up!! I thought it would be easier to do here, now that I have complete control over what I eat, not my family!! I've sort of only just started, any tips much appreciated :)