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    Pregnancy SW & Pregnancy

    Hi fellow mamas/mamas to be I'm 27 weeks pregnant and looking to following slimming world again. I don't want to lose weight, I just want to eat healthy and get back into SW eating habits. Do I follow the plan as normal and up my syns/HEX? Please help, I don't want to end up putting on...
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    3 Course Meal - Help Pls

    That all sounds delicious. Thank u very much!! Happy cooking for me :-) cxx
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    3 Course Meal - Help Pls

    Hi :-) Going to make a 3 course meal tonight for me and hubby. Going to make prawn cocktail for starters but can't think of what to make for main or dessert. Pls help lol Cxx
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    Olives

    Thanks babygee xx
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    Olives

    Can anyone tell me if olives are free or do they have to be syn'd Thanks Xx
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    Corned Beef

    Thank u very much :-) I <3 corned beef xx
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    Corned Beef

    Hi :D Can anyone tell me if corned beef is free on SW or if it needs to be syn'd? Thanks Cxx
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    A quest for the old happy Em

    Hi :-) Glad to help pick u up. Best that u do what suits ur body, u'll know better than anyone how it responds to change. Dont be hard on urself for falling off the bandwagon every now and then (we all do it lol) so long as u give urself a slap on the wrist and get straight back on it. Hope...
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    Dear Diary.......

    Yeh I think it deffo helps. Thank you and hope ur journey is going well :-) xx
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    Dear Diary.......

    Ok so day 1 went great, stuck to my menu and syn'd a biscuit (5 syns) Day 2 EE Alpen bar HEXB Tikki mugshot (Think its 2 syns) Spinach and mushroom cannelloni (from wee sw book) (cheese as HEXA) Might get a biscuit and a cuppa later :-) Not been too hungry this week, haven't ate much at all...
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    A quest for the old happy Em

    Och that's a shame you didn't lose this week, u've worked so hard as well :-( I personally find that I lose more weight by doing a small amount of exercise. If I exercise lots I don't lose even if I've not syn'd at all. Might be something to do with turning fat to muscle, apparently muscle...
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    Dear Diary.......

    Day 1: Weighed in this morning. 9st 12lbs. So 12lb to lose. Target = 9st Feeling quite motivated today, I've walked past all the biscuits at work.....go me!! Not syn'd yet, saving myself for a cuppa and a biscuit tonight :-) EEasy day Had a wee Alpen bar and will have another later...
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    Dear Diary.......

    Thanks for a lovely welcome Tabitha :-) Yeh I think having to write what I'm eating will help me stay on track, fingers crossed anyways lol. Loving mini mins, a great source of all things SW. It's not an easy journey is it! Thanks For the support. Cxx
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    Dear Diary.......

    Hi Everyone :-) Just been reading through a few of the diaries and thought I'd give it a bash. I've read that reading/writing the diary is really valuable. Plus I love the support you all give each other here on Minimins <3 Ok so I don't have a huge amount to lose (roughly 10lbs to a stone)...
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    Oat So Simple

    Thanks for the replies. OMG at 6.5syns I will be sticking to the plain one and adding sweetner/fruit etc myself lol xx
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    Snacks Free Nibbles?

    Thank you for the replies :o) Princess - thats a great wee tip, its just like the whole pasta sheet crisps, I make them and still lose weight, it technically isnt the way the plan was designed but if we use it as a treat then its fine. Well done on your weight loss, you're doing amazing! cxx
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    Snacks Free Nibbles?

    Hi everyone :-) Just wondering if anyone has any weird/wonderful snack idea's? I love a nibble but am sick of carrot and other veg sticks, yogurts, fruit etc. Are any nuts/seeds free? Thanks Cx
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    Oat So Simple

    Thanks for all the replies :-) I've tried to find out the sun values of the syrup and apple and blackberry ones but ain't having much luck :-( I've read that the syrup one can be used as a HEb and syn 1.5 but then read that it can't be used as a HEx b and had to syn'd 6.5 so unsure? Also...
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    Oat So Simple

    Thank u so much jackie! Great tip, I'll buy the plain one and add to it from now on. Thanks again Cx
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    Oat So Simple

    Hi :o) Just wondering if anyone ones if Oat So Simple count as a healthy extra b? Or are they syns? I've bought the sachets with original, syrup and apple&blueberry. Should have checked first :-( Thanks Cx
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