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hi how do i reset my tracker ..restarted today (day1):) so want to put new weight on my tracker ...thanks:jelous: (headache already.)

just do what you can u will no when to stop....x

Same for me back till it's gone got 7 to lose day1 for me and ok so far ....good luck..x

what a d..k i get mine from the chemist but what makes me laugh is that i work in a hospital and they do it there and if it was that bad i'm sure the hospital wouldn't supply it to people ......well done on your weight loss and i'm glad your feeling better .x.x.x

welcome to a fab site i was having my shakes at 7...12.30....and 5.30 but i am changing my last one as i am starving by 8 so i will b having it later from tomorrow onwards good luck for your first week hun x x x

hi hun,...30lbs loss that is fantastic but to lose 3lbs this week is a good loss hun you stick in there as you are an inspiration to us all when i restarted LT yours was the first post i read and it really encouraged me so keep ur chin up hun we are all behind you x x x

hi i do between 2.5 -3.5 litres a day

keep going girl first weigh in coming up and when you have lost it all your dad can cook all your low fat meals x x x

Don't be disappointed you have lost 8lbs that is brilliant, keep clear of tic tacs next time you go to the supermarket carry 4bags of sugar for 5mins then put them down then you will know what 8lb feels like i did it with 5bags of sugar and i was glad to lose them ....a huge well done to you x x x

i'm off on holiday in 4wks for 2wks in the sun but it is all inclusive and i am scared if it all comes back on i have another 4wks left of LT and i have wrote out my breakfast,lunch and tea for the day..... fruit followed by a salad then fish or chicken and veg with fruit drink plenty of water...

Hi on my second bout of LT i did it that way as i am always running about and never have a free moment so i had a shake in the morn and one at lunch but i had veg's and fish or chicken for dinner and i lost a lot but i didn't do carry on properly after so i put it all back on hope this helps x x

well done excellent news keep going. xx

I couldn't agree more hun at night time i wait for the minute i get tired and go to bed my husband only said to me last night that i am very subdued and quiet now since i started LT (he wants me to stay on it for life only for peace n quiet ha ha) but i know what you mean we are constantly...

Don't worry what that disrespectful colleague said to you they are probably jealous of you for starters so in 1 ear an out of the other hun ...you have done fantastic so keep at it an you know what i can't wait until i am up there with everyone for there brilliant losses x.x.x

Brilliant i can't remember when i was a 12 think the only time i was small was when i was born ha ha now seriously i was a 10 in 94 an since then i have been up the higher end but you have done wonderfully brilliant and i am soooo pleased for you so happy shopping to you x.x.x.x

WELL DONE YOU have a great day x.x

Hi hun i agree with the girls keep at it until your next weigh in and they can talk and give you advice,this is my 3rd time on LT 1st time i i brilliantly but didn't do the refeeding and i put it all back on,the 2nd time i can relate how you are feeling as it was exactly how i was feeling and i...

excellent news keep going..you know girls i come on this all the time because reading how every1 gets on through the week with LT this is what keeps me going so a HUGE thankyou to everyone x x x

how do i move my ticker to show that i've LOST......

Hi all had my first weigh in today an i'm totally buzzing with my self,i was actually looking forward to weigh in as i knew i had lost ;) so decided to go on my own scales first so i was happy with 7lbs on my scales and off i went chuffed to bits but i came out grinning like a cheshire cat :D :D...

i was really ill on tuesday an i had some tea as i needed to take painkillers felt better on wenesday and i carried on as normal and i still have lost this is my first week but i had to have something i got straight back to it and was ok but i admit i felt a lot better with something hot to eat...

happy b'day get back on track and you will be just fine i have my first weigh in on sat an i have weighed my self an jumping for joy already and i did cheat on tuesday as i fely sooo ill and it was just automatic but i got staight back on it an i feel great so you will be ok an goo luck for your...

well hi to every1.....y did i start lipotrim well when i was younger 17ish i eveloped anorexia and suffered on and off for 2yrs then i suffered from bulimia up until 3months ago i suffered from anorexia 7yrs before i had my son.The weight started piling on after i had my son who is now 14,when i...

That is a great result so u should be really proud of yourself it's not an easy diet so u give yourself a pat on the back keep it up it's these kin of things that gives us all encouragement as we are in it for the same thing well done xxx

well done i know what you mean by sw we got weighed then went swimming then went out for a chinese ha ha with this diet u can't brilliant result i got my first weigh in saturday an i know i have lost as i can see in the mirror so well done an keep at it .....i'm on my treadmill tonight for half...

Hi just tell them your on slimfast i work in a hospital and you can imagine that gossip goes round faster than anything so tell them your on slimfast and leave it at that or go to your car as it doesn't take long to do and drink but either way you will be ok.

i am starving drank loads of water,black tea iv'e got another 39days that is until i go away to spain but i will be back on it when i get back.

hi i am doing lipotrim again and i want to drop 100lb this is officially my 1st day and i feel great had a slight headache but drink plenty of water and when i do my shake well my wonderful hubby he crushes ice in it as well (he does it so i don't see the food for the first few days until the...

fantastic results well done xxxx :D:D:D:D:):):):):p:p:p

hope so i have 7st to lose going on holiday in 6wks going to take some with me as it's all inc 2wks in ibiza but i am also going to keep on it when i get back i just keep thinking that i will be wearing my slim wardrobe soon x x x

Hi everyone well i am starting again tommorrow as for the last 2 days i have had food instead of a shake,i laste until the evening but just couldn't do it as i got my pod:cry:on the day i started lipo and i have never felt sooo ill before but i feel great now my treadmill n cross trainer are on...

Hi i'm starting lipotrim tommorrow,this will be my 3rd attempt......1st time did really well then just never kept it off....2nd i did it with 2 friends and it only takes 1 with no will power to upset the apple cart so this time i am oing it on my own and have told nobody except for my husband...

hi started lipotrim yesterday did it once before and lost 3 stone put it all back on and more. weighed in at 17.4 nearly died the reason i put it all back on is that i wasn't told about refeeding by the chemist that i went to starting to get the headaches now but iwill be drinking plenty of...