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Hiya! I need to try cut back on brown bread as I'm bloating...I'm looking for another HEXB option, although I don't usually eat soup without bread... Would bran flakes etc bloat me do you think? I know everyones different.. :(

Thank you ! What would you suggest for a HEX B so? I'd assume bran flakes and porridge would have the same effect :/

bump

I'm bloating so bad its unreal! I feel like I haven't lost a thing :( Currently I'm having more or less the same every day; Diet 7up/diet redbull and water ... I should cut out the fizzies. Orange, apple,carrots and cucumber muller lights, brown bread sandwich with HEXA slice of cheese and...

Do you still have the dress? :) I know I'm a bit late!!

Love this thread! I always forget you can always cook a rasher etc for free food!

Food Diary! Wednesday 15/01/14 Breakfast - 2 naughty spar rhubarb crumble yoghurts :'( Not even looking at the syns as they're 10+ Lunch - Half a ham and cheese sandwich (HEX A, B) Dinner - Syn free chicken madras curry with onions, passata, garlic, rice, curry powder. Snacks - Carrot sticks...

Haha very good idea! I'll send the rest of it home for the boyfriends family! :)

Or HEX A the cheese :D

I would say yes.. but I tend to cheat a little with things like that!

I can't bake or cook very well but it's so easy! look up Easy Rocky Road and its on the All Recipes site! :) Theres a Rocky Road Cheesecake too..mmm!

You need digestive biscuits, chocolate and marshmallows.. So I guess you could get fat free marshmallows and low fat digestives :P Other than that...not really hehe

Thanks Littlemiss! I know! It was silly of me really...last night if I had have left out the yoghurt it would have been fine!! And today..well today I was just silly! :) Just realised that on Saturday, I'm making SW burgers and chips, so it'll just be the home made rocky road and a few crisps...

Very naughty the last two days :( Had a curly wurly, a milky way yoghurt and a packet of 5 syn crisps last night and then 2 very bold crumble yoghurts today and a 5 syn pack of crisps! Line drawn! No more syns today! Will be extra good tomorrow, Friday and Sunday :) (Saturday is always my...

Just had myself a curly wurly...MMMM <3

Thank you :) :) Won't beat your 10 just yet!

Hello! I'm in and out of SW like a yoyo, but I'm back this year and ready to go at it! I lost almost 2 stone over a year ago with SW and gained back 8 lbs (not too bad I guess!) I started again from home last week and I'm -3lbs :) That's including a weekend of dominos pizza and various other...

WEIGH IN !!! I weighed in at 10 st 8 lbs last monday. Today I weigh 10 st 5 lbs! - 3! Thats including a weekend of dominos pizza, alcohol and general bad food :)

Breakfast : Mullerlight cheesecake yoghurt and diet redbull - 1syn Lunch : ham and cheese sandwich with tiny spread of mayo HEX A+B + 2 syns Snacks : Carrot sticks, cucumber & Cherry tomatos.. muller light cheesecake yog (1syn) diet 7up Dinner : Chicken Madras (homemade, syn free!) TOTAL SO FAR...

Breakfast : Macchiato - 2 syns. Only had a few sups and threw it out but I'll still count the syns - New York Style cheesecake mullerlight 1 syn. Lunch : Diet redbull, wholemeal bread sandwhich with cheese, ham and a tiny spread of mayo. (HEX A & B & 2 syns), 1 mandarin and 1 apple. Snack ...

I'd say it took a huge chunk out of what you needed to lose! Gonna have anose in your diary ;) hehe

Oh my gosh! That's absolutely fantastic!!! CONGRATULATIONS :)

Aw, I need the directory :( I'll see if any of my FB friends go to class. Fab news! I can have my fave chips now :D I know I can make SW ones, but I usually only do that at weekends!

Is it true that McCains Rustic are only 1 syn per 100g? Is there a 2014 directory and can you only purchase them at meetings? I've started doing it from home!

Hiya! I 'forgot' to weigh in this morning - partially because my bathroom was too cold and I wanted out of there ASAP and partially because I ate so much crap this weekend! - Sweeping it under the rug! today is a good day so far! How'd your WI go today? (I'll do mine tomorrow!)

AGHH I've just had two cheat days in a row!! Back to it tomorrow!! I've lost 2 lbs ( well, one and 3/4) So Monday is my official weigh in. If I remain at -2 I'm happy as that gives me 2 weeks to lose 5 lbs :)

Hi! Yes, I'm one of those..I can't do it alone! I'm re-starting SW from home and wondering if anyone would like to join me in a group support/diary? Everythings all in one place and we'll notice straight off if someone hasn't posted ;) hehe.

Its the snack pot.. I'm sure I've read somewhere that the peach flavour is half a syn. Ges, Wholemeal from 400g loaf! and with regards to cheese, I don't know exactly the weight but its one slice from a sliced pack! Thanks for the help! :)

Hi guys! Just on my lunch hour and want to make sure I've got my syns straight! Breakfast : Banana and Activia 0% fat free peach yoghurt - 1/2 syn Snack: Cherry tomatoes Lunch : Ham & Cheese (1/2 hex) on brown bread (HEX) with mayo (teaspoon) - 2.5 syns I also had a single shot macchiato with...

Hi guys! Just on my lunch hour and want to make sure I've got my syns straight! Breakfast : Banana and Activia 0% fat free peach yoghurt - 1/2 syn Snack: Cherry tomatoes Lunch : Ham & Cheese (1/2 hex) on brown bread (HEX) with mayo (teaspoon) - 2.5 syns I also had a single shot macchiato with...

Today's food journal :) Breakfast - Plum, diet redbull, banana Lunch - Ham & Cheese sandwich (HEX's) yoghurt, kiwi Dinner - Spaghetti Bolognaise - 4 syns Snacks - Snowmallow, Popchips - 9 syns Drinks - Diet redbull & Cordial TOTAL 13 syns.

Happy New Year! (Sorry, I'm a little late) I'm currently weighing in at 10 7 and 3/4 so I might as well say 8! I started out at almost 12 stone two years ago and within 2 months I got down to 10 3 Considering I haven't done SW since around April of two years ago, I've eaten such crap and only...

anyyyone?

Hi all, I haven't started back on SW yet however I do have a question. My boyf has just introduced me into the wonders of baby back ribs. He got them out of the butchers, no fat, no sauces, no nothing just a rack of ribs. Is there any syns ? if so how many approx? I absolutely adored them. We...

Hi guys! I'm Amii, I've been on SW before and planning on going back in January. I'd rather do it from home as I don't like the leader & I'm rarely home (with work) to go to the classes. I lost almost 2 stone earlier this year. I'm going to weigh in in the morning and see where I'm starting...

I don't have many 'before' photos.. :/ these are two before. I'm the girl on the right in the black dress. Huge in comparison to my two friends :( that was last year. The other photo is about 3 years ago. This is me now; thats me in the blue dress. I think you can really see it in my face...

Had a crazy weekend again. Totally non-SW friendly. Today however I slightly got back on track when in work. B- half a ham & cheese sandwich on brown bread, handful of crisps (I was in a cafe! 2 syns) L- Melon, pineapple, toffee muller light. D- Pasta Pot (1.5 syns) S- Mini sweets, (8syns)...

If anyone has any nice chicken recipes let me know :) So far I've mastered Diet Coke Chicken YAY :D

Hello :) Yeah, I made the mistake of buying multipacks of fruitella and mentos! I was the same yesterday. I had yet another busy day in work yesterday so I had ; Breakfast ; Mullerlight (I can't bring myself to eat much more at 4am!) Lunch; Pasta pot (1/2 syn) Diet redbull. Dinner; Rashers in...

Tuesday! Day 3!; Breakfast; Mullerlight Lunch; Muller light and a Roast Veg pasta pot (0syn) Dinner; Left over Diet Coke Chicken from yesterday (0syn) Snacks; Tic Tacs(3syns) mentos(7syns) Fruitella(3syns) TOTAL SYNS - 13 Syns. Have to do better on my syns tomorrow :) I will do it! Feeling...

mmm, I love cadburys fudges! Don't think freddo's are work 5.5 :( I love them though! Might have to get me a lions peanut bar! Ahh all my stuff is the multipacks! PFFT! Not just one pack ;) I've loads of hotchocs, skinny cauppacinos, icepops etc too :D

A year really is a very short amount of time! I started SW in January.. bearing in mind I've gone on binges and then just quit the diet altogether!! My binges are terrible. I work for an airline and we don't have ANYTHING healthy onboard... so when I may not like my lunch, or I've brought to...

Yesterday; Diet redbull - free Diet Sprite - free Water -free Peperami - 5.5 syns Brown bread (HEX) with cheese (HEX) toasted Pasta Pot - Tomato & Herb - free Pasta Pot - Chicken - 1syn Redbull - 5.5 syns Mullerlight - free TOTAL SYNS - 12 syns I had an extremely long and busy day in work...

Re-starting SW for the millionth time. Really gotta get with it this time!! My goals are - Reach target within a month and a half. Buy a sexy halloween costume for halloween party. (30th Oct) Not gain weight during my 6 day trip to Prague.(20th of Oct) (this should prove difficult as last...

Congrats :D I lost 5 lbs the first week and 4.5 the second... taking me straight to my half stone award and slimmer of the week :) :) I went off it for awhile a couple weeks after though but now I'm determind to stick to it :) I'm even.. cooking... *gasp* for the second time ever today haha...

I'm a complete binger. But I'm sooo determind this time. I went over my syns today by 1. Tomorrow I'm going to start with the tictacs as they're the lowest syns and try pace myself as much as possible. I'm going to cook for the second time EVER today so hopefully that'll keep me away from the...

What are the kinder bars? like the little kids ones? witht he chocolate on the outside and the white stuff ont he inside? mmmm :)

Hi guys. Today I've begun making a Syn Bin (Naughty, I know ;)) I have a huge lunchbox which I've put these into and hidden in the back of my drawer :) So far I have; Mentos Fruit - 7 syns for a roll. Tic Tacs lime & orange - 3.5 per pack Mini Chupa Chups assorted flavors - 1 syn EACH (which...

Breads, butters, cereals are all fattening unless eaten in moderation. Eating nothing else other than bread is bad. I'm a carb addict but I've found a select few veggies I can eat, I eat lots of muller light yoghurts and fruit and I have 1 brown bread sandwich OR some porridge everyday (but not...

I've never been so disappointed with myself in my life. I've been taking a break from SW and doing the 17 day diet. So far, so good. I've lost 4lbs in 3 days. Feeling so so good about myself today. Then, I went and BOUGHT chocolate bars. Thinking, oh, I'll just have the one as a little treat...

Hi guys! I've the same problem. Tinny waist, biiig hips. Wish I'd a flat stomach though so I could wear tight dresses. I'm damn proud of my curves :)

Has anyone tried the 17 day diet by Dr. Moreno? :)

Cypher kitty, you probably STS's because you started excercizing, you're body hadn't adjusted yet. Then the following week, there's a bigger weight loss :) My friend had the same. She began excersizing and actually gained half a lb, then the following week lost 10 lbs :)

Morning guys :) Hope you don't mind if I join. I weigh myself everyday but I think Monday will be the 'day' that I actually count if you get me :) Just been back on SW the last 4 or so days and lost 3.5 lbs. I had been at 11 st 8.5 lbs when I started SW and in just over a month got to 10 st...

I got a brand of green tea with lemon from a polish shop in my town. It's lovely. It's not bitter or anything. So easy to drink. Mind if I jump on the bandwagon? I'm re-starting SW tomorrow. Actually excited thinking about it. I was drinking three cups a day in work and it helped my skin LOADS...

1 syn per 20 calories...how many calories per serving? I'm in love with fro-yo. Just bought some from supervalu today. Delighted :D

Oh wow :) That's good news for me so! Thank you!

Is this a good or bad time to weigh?

Hey guys, Mind if I join? I started slimming world about 2 months ago and have lost a stone and 3 lbs... Baring in mind I only stuck to the diet for some of that time lol, determind to lose the last 5.5 now :) Is it bad to weigh yourself in the morning? I know thats when I'm lightest, but it's...

OH WOW!! Congratulations! I'm so so happy for you! and I hope all is well :) x

WW just doesn't make sense to me anymore...How do you lose when you could eat so much chocolate and crisps... :/ I'm SO CONFUSEDDDD.

Heya guys, Woahh! Big makeover on the site! Haven't been here in 2 weeks. *sigh* having the worst month of dieting ever. I've just ate crap... I feel so so so terrible... :( Think tomorrow I'll start over and really really go for it. Half tempted to go back to WW but my head is totally in the...

Bathroom Accessories at Debenhams.ie is it one of these?

Do you know the brandname? or price?

Oh god! You guys have just made my day! I'm a hot chocolate fiend...and a caramel fiend...these are just 10 times better! We have a starbucks in the airport, luckily I can't go into the terminal that often or I'd have 5 a day :P I only go in once a month or so... phew!

My list of low-syn treats! Hi guys, I'm starting a list of low syn treats; feel free to help me and add more! Flumps - 2.5 syns (not the large ones) Carr's Cheese Thins - 1 syn per biscuit (mmmm) Starbucks Skinny Caramel Macchiato - 0syns if using milk as HEXA (as far as I know!) Jubbly...

I've seen lots of people say it's free when I've googled it but I can't be sure! Not like I'd be having them everyday as theres no starbucks around, but if I could I would! they're a new love of mine!

ooh! I'll get myself some of them tomorrow!

So I got a tall skinny caramel macciato today... Used the skimmed milk as my HEXA and the caramel was sugar free so it was 0 syns... was this all 0? or...?

Sadface today guys! weighed myself again this morning and it was 10 10... I think my WW scales are dodgy!!

Congrats!! That's amazing!!

Hiya guys. Couldn't make my SW meeting this week :( was working from 4am till 5 pm and had to be in bed by 8 to do it all over again the next day :( so I weighed myself today (after the bloating had gone down from flying) and my WW scales said 10st 8.5lbs!! the scales tend to be wrong so I said...

Congrats guys!! Well, I gained half a lb this week. I knew it was coming though but when I weighed myself at home, it stayed the same as the SW WI, when I took off my dress (which I've never worn to a meeting before) it dropped like 2 and a half lbs...so I don't know if I gained or...

I have a can of pepsi max.. that's about the closest thing I have! Going to make sure I go shopping tomorrow and actually buy substantial food. I can't just live off fruit and pepsi! Going to attempt to cook tomorrow I think! Going to have a look at the SW recipes now and see if I'll actually...

Im having pizza guys! it's okay :D haha I'm just wondering, since I started this diet, i've stopped eating alot of chocolate and crisps...i only have one chocolate bar a week...i've started feeling sick every so often, I'm just wondering is the change of diet related?

Half a cheese pizza and 2 waffles in the oven. I'm so excited its unreal. The next 15-20 minutes will be the longest of my life!

I'm so hungry. SO HUNGRY. Today I've had two slices of toast and the yellow of an egg, a yoghurt and a bag of malteasers. Theres no food in my house. Don't think I'm going to lose that much this week so I don't want to eat anything, but at the same time, I'm better off eating, even if it...

I joined SW! :P

Thanks guys! and yes Boofle :) I am indeed!

Weighed in tonight.... lost 4.5 lbs! 9.5 down in 2 weeks :) Absolutely delighted with myself. Won slimmer of the week and also got my 1/2 stone award. :D CHINESE TIME :D

Congratulations Ruth!! So happy for you! You're getting there!! This week I've been bold, had a double 21st celebration, had a chinese, boiled rice, chips and satay sauce (rice is free on SW and the chips and satay amounted to 14syns..all in all I was about 4 syns over target with other food...

Aww guys! I'm so proud of everyones losses so far!! You're all doing great and I hope you enjoyed valday. I feel quite bad lol last night I had a portion of boiled rice(freefood), half a bag of chips (8syns) and a satay sauce (6syns) (you mightn't get this as I'm onSW now lol but anyways...)...

Tuesday; Bfast; Poached eggs, 2 slices brown bread (HEXB), beans. Lunch; mullerlight with chopped banana. Dinner; boiled rice, half a bag of chips (8), satay sauce (6) (I treated myself at a friends 21st get together...feel terrible about it now!) Snacks; had a ferrero rocher (2) (Homemade...

@Boofle - I just find it easier than WW :) and cheaper ;) lol I've had my weigh in this morning and although my WW scales werewrong, I didn't lose 6lbs...I still lost 5! I'm 3 and a half lb from being in the 10 stone catagory! I'm so excited!

Well that was blunt :P Haha yes, I needed it though. Weigh in this morning -5lbs :) I'm quite happy with the loss I must say, didn't think it was possible! Asked in club today weather it could have been from flying and it was a yes, also I synned everything this morning and it 15syns on the...

Breakfast; Egg, 2 slices of wholemeal toast, muller light. Lunch/dinner; Melon slices, half a slice of brown bread, half of an egg, lettuce, grapes, mullerlight. Snacks; a handful of crisps, a galaxy bubbles bar. Haven't synned today, too tired from work. Got home and weighed myself and it...

Okay, I googled it... Does it really work?

I WANT ONE!? who what where when!? HOW!?

It'll go down to like 3lbs after this week but even so, I'll reach target in just over 2 months :D fingers crossed!! Whats a slimpod? :S

Just realised I posted that here...

I've converted to SW. The thought never even crossed my mind to come back to the Team because I was thinking 'Oh it's all WW...' I hope everyone's doing great! I've lost 6lbs this week. Any news from anyone!? I promise I'll be more active. :D xoxo Amii

Breakfast; Mullerlight. Lunch/dinner; Melon slices, 2 satsumas, Mullerlight, wholemeal sandwich with phili light [HEXA AND B] ham and scallions [spring onions], salad with lettuce, chicken, peppers, onion. Snacks; Alpine light bar[3syns], 1 finger of a balisto bar [5] 1 chuppa chups lolly [3]...

Hey! I love your diary :) having a snoop through now. I'm an air hostess too and it's so difficult to resist the chocolate and pastries onboard! I'm only short-haul though so it's not too bad :)

I had a cheeky look on my WW scales this morning...day 5 of SW today and I'm down 6 lbs!???! thats if the WW scales are correct!! Off to do a shop now in a bit :) I'll do my food diary later. Only had a mullerlight for breakkie so far:D

I've been on SW since Tuesday, this is my diary so far... Wednesday; Lunch/Dinner; 4 cocktail sausages[10syns], 2slice wholemeal bread[HEXB], spaghetti hoops. Snacks; Melon slices, mixed berries with mullerlight. Jubbly Ice Lolly [0 syns] TOTAL ; 10 syns. (I know I didn't have a proper...

I really need some lunch help... Hi guys. New slimmer. I know theres a billion posts about lunches but they all usually involve microwaves or toasters. I have an oven and a kettle... I've been having a wholemeal sandwhich (HEX) with phili light (HEX) chicken and scallions, fruit salad...

Oh right! that makes a lot more sense! I usually have satay sauce but I'm steering clear. Thanks guys!

Hi guys. I'm a pretty plain eater, my order from the Chinese would be boiled rice, chips and sweet and sour sauce. In the book it says s&s sauce is 1syn. Boiled rice is free... Chips are avout 18syns but I'd only have half a bag so I'd say 10. IS THIS POSSIBLE!?!???!

I hate anything potato lol thanks for the help though!

Hey! So I'm probably the most uninventive person out there when it comes to meals and I'm also new to this... I need help coming up with dinners/lunches... I was thinking ; Bfast ; Porridge[HEXB] with a little jam and raspberries. Lunch ; Muller light, melon slices, plum, raspberries on a...

Thank you so much :D

ooh I'm excited now :) I'm getting seriously confused though! I'm too used to WW!!

Hmm I'm going to try that tomorrow. so it'll be syn free then? because porridge will be my heb and mullerlights are free? Sorry I only joined today so I'm trying to get the hang!

Is there any other ways people make it? Like with yoghurt or something?

Hi guys, so I'm a WW to SW convert. I attended my first meeting tonight and I'm on the Extra Easy plan... I find some things a little confusing. 1. Is ham (like packaged lunch ham / luncheon roll / chicken roll / honey roast ham etc. all the sandwich meats) are they all free? 2. Say...

Ahh everyone around me expects me to fail too so I know how it feels :P Cheer up! and I don't know if i'd like that SF thing... Any ideas of what to put with a chicken breast? I was thinking of making a chicken breast with paprika powder and then some pasta will peppers and scallions? :/...

Hey now! (sorry, what's SF? totally out of the loop!) Hun, 43.5lbs? You can do it! You're doing so well so far, don't give up now. We're all 100% behind you. Maybe if you go have a nice long hot bath with some candles and a magazine you might feel a little better! or just cuddle up and watch...

Hi guys!! Sorry for not being around lately! I'm just back from Liverpool. It's really silly but I was more excited to go to Asda and Sainsburys than any of the clothes shops! You's have so much more variety than we do in Ireland!! JEALOUS! (We need an Asda superstore here ASAP.) For some reason...

Hiya, So I've just learned to cook chicken. (Gasp!) and so far I know how to make the old el paso chicken wraps... that's about it. I can't think of anything to put chicken with, which I find funny seeing as its more or less all I eat!! Any ideas? Putting together a scrapbook of...

So guys, I know I've been missing for awhile! Welcome to all the newbies! My pro-points have gone out the window the last week or two...still managed to only gain quarter of a pound. going off to Liverpool on Thursday. I know the boyf will kill me if I start pointing everything so I'm going to...

Hiya Nissi! Glad you came to join us ;D You'll get there in no time! I got some of the books off my sister yesterday. Life saver!!

I live in Dublin, I'm aiming to lose 27lbs. 1lb down, 26 more to go :P What about you? Gonna try start excersizing again this week. My backs okay now :) Still not 100% but almost! I'm back on lates (work) as of tomorrow and start at like 12 - 11.30pm everyday so getting up, showering, getting...

If You want you can come join our team :) If you go to WW and Teams in the forums and look for Team 2012 =] Good luck and congrats!

Hiii guys! How's everyone doing? Congrats to anyone who lost or even sts!! Got some WW food today, the cookies and the choc digestives are loveeely :) Going to have 2 slices brown bread with 2 rashers later for 5pp :) may throw some philidelphia on for an extra PP. Not a great dinner but I...

yeah, I'm sticking to 29. Had my first (home) weigh in today. Only -1lb...not too bad considering I had 2 days of major pigging out as I hurt my back and was feeling sorry for myself! All back on track today though! 26 more lbs to go :D

Weigh in :) Right, so I had 2 major (MAJOR) pig out days as my back was sore and I was feeling sorry for myself, but I had a loss... of 1lb...not too bad I suppose!! (well, 3/4's of a lb but shh ;D) Back on track today :) Hope everyones doing well! xoxo

Hi guys! sorry, I thought I wrote in it that I knew some of them were wrong and if anyone could point them out that'd be great, because I had to change a few before I put it up! Thanks ! xo

Hi guys! Of course you can all join. This post is going to be short and sweet. I hope everyones doing well! My back was so bad the other day after I logged off here that I should have went to the hospital, but they scare me so i just stayed home. It eased up a lot yesterday. Though I still ate...

been in work since 5am and i still have 19 points left. Pulled a muscle in my back lifting a passengers bag into the overhead locker. In so much pain :( Im only 19 yet right now I feel 60. At home now lying in bed after having a good cry :P I'm having a bar of chocolate and its making me...

Okay, I was just very naughty and went and weighed myself.... So day 4 on WW... I went from 11 7 3/4 to 11 6 3/4... thats what... a pound?? god, I'm really stupid sometimes!!!. But still.. Even the small things help! I'm gonna be eating LESS chocolate from now on...

See, we should really be pointing ALL fruits.. like on the Discover programme...it's just that they need people choosing a bannana (which was 1.5 points on the old program) over a curly wurly (which was 1.5 on the old program)... Fruit is possibly the healthiest thing you can eat so they're...

Hi guys! I saw this post on another site and thought I'd post it here and add to it! This is like alphabetizing our foods...except...pro-point numbering them (God, my English is great today isn't it!?) If you have anything to add, post and I'll add it! 0 ProPoints Hellmans Fat-Free...

So sorry fudgenelly, someone just told me we have to point this? I'm not sure by how much but apparently because we drink the fruits quicker than chewing them it changes the points?? :S Sorry!! If I find out by how much I'll let you know :)

Thats silly...and apparently in the shopping guide (I don't have it, I just read this somewhere) they pointed cuppa soups at 1PP...but they're actually 3PP. They're only 1PP when they're dry and 3PP when they've water added. Apparently this changes the chemical componants or something when water...

Should be 0PP if you've just used only fruit :)

I have a propoint calc on my phone too but I went out for dinner today and had 3 chicken goujons & half of a small plate of chips...I pointed it at 15 PP because I really had no clue of what it was. I've eaten more chocolate (Curly Wurlys for 3PP) than actual proper foods... I had an Innocent...

Hiya guys, Does anyone know any simple workouts that can be done at home? I have a fitball (one of those huge bouncy ball things) and a treadmill. I downloaded some workout dvds too... Any other ideas? just simple excersises or something? I won't go for walks or runs outside simply...

Oh! phew :) So I've been counting them right :D

Ahh :) We started the same day Sushidoll :) Well, I've been cheating...kinda... lol I also think I've been pointing things wrong :/

So this is the stupidest question ever. When using the calculator and it asks for fat...is it saturated far or just fat we put in? Someone told me it was just the normal fat ages ago and now I saw someone say its the sat. fat?? Sorry!

Introduce yourself :D Welcome :D How's everyone doing today?

True.. Ahh after this week is up it's back to the excersizing. Trying to ease my way into things. Isn't going so well so far haha

Welcome :D God this feels like an AA meeting ;) We can do it no problem!! Just gotta stick together guys. Any meal ideas? or thoughts on WW in general? I find I'm eating more :/ don't know if thats a good thing! My weigh in is on Mondays. Doing it alone at home. I have the WW scales. (Bane of...

http://www.minimins.com/weight-watchers-teams/249330-team-2012-a.html#post4476982

It's a new dawn, it's a new day, it's a new liiife, for us :) *Ahem* sorry about that! TEAM 2012 StayGoldxOx Dublinrose x_Champagne_Supernova_x Sushidoll85 Niamhs Trefoil Ljohnson9889 Caroline 1985 Chelemad Niamhs Galaxy-Girl NatalieR Nissi MrsK87 Squiffs KiK GraceMiren iwillbeaskinnyminnie...

My god!? Seriously!!.... I actually feel terrible about it now! here was me thinking I was being sly getting 2 of my 5 a day in a drink!! :O

cool :) I'm making a thread...Team....? :/ haha

I don't actually know :P Mango and passionfruit maybe?? something like that

How many? I assumed because they're literally made out of fruit they weren't points? Craaap :( Oh well, new day tomorrow!

Sounds good :) I'll make a thread or something soon enough when I see if this is a good idea!

get a cheese and tomato for 4 PP per slice of medium =]

Okay guys, I don't know how they're making teams because no one seems to be getting a response...so I'm gonna start my own team (I'm a rebel like that) So if you wanna join up just reply :) xoxo Amii

Hiya guys. So today is day 3 of my WW journey. I can't cook for my life so you may notice a lack of actual meals in my diary but any pointers or idea's would really help!!. Brunch; Went for breakfast/lunch with my boyf so I got the healthiest thing I could find on the menu - 2 x Poached...

Just think of how rewarding it'll be on the 8th!! :) how was your first day?? :) How do I work out the points value of something when they only give the nutritional info for 100g and it's only 17g :/ just had a swizzler Matlow double dip :) nomnom lol

I had three slices of 5 pp med size pizza :)

Well I mentioned it and he's cool with it. Got a dominos and only had to use 3 of my weeklies so I'm chuffed. Felt bad about having it my first day but it was a surprise lol also foun out I'm going to Liverpool to meet his family in two weeks :O lol I've never been to England :/

I totally agree but I like nuts in some things :P I could eat raisins on their own too. I don't get why they put it in chocolate as well! like the cadburys fruit and nut bar?? nuts yes, fruit hell-no! Off to the boyfs soon! still contemplating weather to tell him about WW or not lol

Oh, I had a look at cous cous but the one they had had raisens in it...I hate raisins :( I must get myself a pedometer!!

The WW ones are 3PP i'd say 5 or 6 PP for regular ones.. if you've an iPhone or android theres an app you can get with the calculator

WW Pitta bread with tuna and a dolop of mayo, peppers... Ryvita with tuna.. I'm stuck too :P

Hiya! I'm starting today from home. I've the WW scales so I'll be weighing in every Monday ! :) Hopefully I'll stick to it all week. Let me know how you get on! Good luck! xoxo

Can we start our own teams? looks like this thread has been dead for a month or two! :/ I'm so confused lol

I believe this site is basically the meeting condensed into a friendlier atmosphere :)

Ahh you can do it :D We're all in this together :) Theres a WW meeting just up the road from me but I can't go because of my different work hours. I feel like doing it with the help of everyone on here will be just as good!

lol true, but in saying I was up late last night, I managed to eat tonnes of crisps and chocolate yoghurts. It was my farewell party to my old ways :P alone watching movies and pigging out. Today was my fresh start hahaha

Thanks for the reply! It's not so much that I don't get it, it's more that I'd be afraid I'd do something wrong if I don't have every piece of info about it laid out in the simplest terms :P I'm one of those people who has to be 100% organized. I'd make a big chart for rules on WW dieting if...

haha Sami I didn't wake up until 12.30pm! I was up very late last night lol

Ooh, I bought meringues too :D

Fruit & Veg - Red peppers, baby tomatos, satsumas. Dairy - Babybell light, Phili light mini tubs, Activia low fat strawberry. Treats - WW mini choc rolls, Chickatee's multipack, nutella mini 15g pots (3PP each, great if you want chocolate!!) - Yes, I totally forgot about the Chocolate challenge...

So far today I've had 4 Jacobs cream crackers for breakfast - 4pp (hadn't done the shopping yet and it's all that was there lol) And two slices of toast(4pp) with a tin of Heinz hello kitty spaghetti hoops (3pp) In future I might jut take to eating the spag hoops on their own! They're lovely...

Thatd be great boofle! Really appreciate it :) as far as I know I'm on 29 now with 49 weeklies I think!

Ahh I see, that's a handy trick, just annoyed me because it's a WW BOOK! should have he points in it! Lol I think il be buying some of the WW books online, don't have the shopping one. All my WW stuff is my sisters... She moved to Australia and left it behind so finders keepers haha. Bought...

Yeah, I'm considering writing a book on how much I hate passengers lol. Awww! Teaching kids :) yeah he's going to teach me eventually but living arrangements at the mo aren't helping! Just got out of tesco there, they had WW mini recipe books but only had calorie content? No pp values :/

I fly around Europe only..and sometimes to Morrocco but nowhere interesting :P I don't get to stay anywhere so it's lame lol. Are you training to teach any particular subjects? Ahh I'm heading off to Tesco/Iceland now to see what I can get!!

It's changed?? :S Better go to a class on Wednesday to check it out... I usually don't go to them though

Hartleys low fat jelly - 0PP Activia low fat strawberry - 2PP Nutella 15g mini pots - 3PP per pot (great for a chocolate kick) I hate the WW hot choc so I opt for Options :) Try some mandarin oranges or satsumas instead of banana's and strawberries as they can be very high in fats and sugars...

Haha I must have pointed them completely wrong so! I wouldn't mind but I'm always checking to see if I've got the serving size right!! >=[

I think I'd have to attend a class to actually grasp the concept of SW lol It's a great thread but I'm still very confused, plus I'd need all the booklets and stuff so I'd be better off going to a SW class if I was going to change

I know plenty of prepackaged foods that could help me stay within my points, but not meals...like I'm talking about dairylea dunkers and stuff but they just feel so fattening :/ Any particular foods you like ? or have tried?

I'm an Air Hostess. That sounds like an amazing job, that's actually originally what I wanted to do when I left school lol that or work with kids. Are you excited? :D don't go chocolate binging out of nervousness :P

Yeah I'm doing PP at home alone too :)

Yep! total night owl! which really isn't good because every second week in work I start at 5am -.- so I've to go to bed at like 8 which really doesn't work for me! haha I've been off for a week so it's going to be hard getting back into early work mentality :(

Oops! sorry ! :( And yeah, I'll just have to hope he'll go for it & support me...I'll try not to moan too much ;D

See he had an ex who was always going out spending loads on diet shakes etc and never sticking to it and moaning etc..he mentioned it to me before when I said I was thinking about doing Celebrity Slim... I'm scared to mention it again. Haha I'll give you a kick up the bum if you dont try harder :P

I checked and i'm 95% sure I'm right ! Will check again in the morning :)

Putting together a weekly shopping list for some good PP meals. Seeing as the food is for myself only , I get smaller portions and less fresh produce as they go off quicker. What are regulars on your shopping list?

Ahh we can do it together so :D I just don't know what to say to him... "If I'm serious about this weight watchers diet will you support me??" lol

Fingers crossed! I might talk to him about it tomorrow night and see what he thinks...doesn't really help that I went to his restaraunt today and ordered a pizza and chips for my hangover...and then insisted on getting cadbury buttons yoghurts on the way home... Jesus I really need to get my...

I'm starting properly tomorrow, haven't really been prepared and I need to be prepared for these kinds of things!! I started last week but gave up on NY...so my resolution is to start WW tomorrow ...again... haha I don't like talking about dieting with the boyf. He lives off domino's and...

Yeah a small tin is something like 5 pp?? Bilsat is on Slimming World though :)

Hiya Cali :) I've never had Cous Cous, so I'm not sure if I like it or not, but I'll try it tomorrow :) I'm good with pasta, I just don't know what sauces are nice :P I saw a recipe for a cold summer pasta the other day and when I went to go to the shops, I couldn't find the list i'd made to...

When I was posting I wasn't sure if it was 2 or 3 so I just put 3 to be on the safe side :P It is 2PP :) ( I only get the multipacks too :P)

Hi guys, I know theres many posts about this.. I'm considering doing WW as I know alot about it. I can't go to SW or WW meetings as I work the oddest hours a work which rotate weekly so I may only be able to attend once a month if even. What exactly is Slimming World? Like how does it...

Thanks Ali :) Will do now! x

Hi guys, I know theres many posts about this.. I'm considering doing WW as I know alot about it. I can't go to SW or WW meetings as I work the oddest hours a work which rotate weekly so I may only be able to attend once a month if even. What exactly is Slimming World? Like how does it...

Hiya! I'm starting now too :) I only have about 30lbs or less to lose, although I don't know if I can do this without a little support!! Friends and family aren't really the ones I can talk to about this so I'll be popping by here daily! Keep in touch girls! we can share idea's, meal plans...

Chuppa Chups fruit lollies - 1PP :) I'm going to treat myself to a piece of Esscence or Catrice brand makeup for every lb... it's dirt cheap so it's graaand! plus its bloody fantastic too!

Can I join? :) 5th to the 12th?? I'm only a newbie so I need to settle into actually cooking myself a meal before I jump on a challenge lol xox Amii

bearing in mind, I've been on WW for less than a week and I didn't even count over NY last night and today) so I'm no expert. My plan is to use say 9 for days I go over and the others for a takeaway at the weekend with the boyf :) or some cinema popcorn! :D

Hiya Guys! I'm Ami, New to WW. Totally in need of some support. I'm very easily tempted by chocolate and crisps...every single day. I don't seem to be filling my points up with good foods. I eat my oranges, strawberries, cucumber and cherry tomatoes most days but my points usually...

Hiya The hartleys low fat (less than ten calories) jelly is. You can get it in tesco for like 50c a pot :) Lifesavers they are!

I'm re-starting too. My previous WW adventures lasted two to three days at most. Nothing's changed as far as I know but I don't go to the meetings. My biggest tip is that if you want sweets or crisps or chocolate have a chuppa chupps lolly instead. They're 1pp per lolly (the fruit ones) Good...

A little late, but it's not per slice... It's per 2 slices I think. Check the domino's website, it has all the nutritional info. It says "per serving consumed" and then that the Garlic pizza bread serves 2. , I got 7 pro points for it, so its either 7 for half and 14 for the whole, or 7 for the...

Yeah, I've checked their recipe's out and they're all so difficult haha. I really can't cook! My boyfriends a chef. Pity we don't live together or he'd be making everything. Yeah, I think I'll just stick to rice/pasta & a sauce. I can't even cook Chicken right.

Half a bag of Uncle Ben's express long grain rice is 5PP Chupa Chups fruit lollies are 1PP (great if you want to kick the chocolate cravings!!) Snax, Chickatees, Quavers all 3 PP! :D Hula Hoops - 5PP >=[

Hi guys!! I'm so stuck for lunches/dinners..breakfasts..snacks... I'm using up my PP's so quickly!! I don't know how to make my own soup and we only have ovens in work, we can't put microwavable items into it so to heat up soup I think I'd have to put it in a foil take away container which...

Hi guy's, I'm totally new to this site and to WW (well, that's a lie, I often check the posts on here for PP's & I've attempted WW for like a day or two at a time, this time I'm going to do it!!) I'm not sure how to make my way around this site at all :/ Anyone have any SIMPLE & easy WW...