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well Done Netty!!! your an inspiration. Did u do s/s or s/s plus? I did Lipotrim and lost 4 stone afew years ago on just s/s and tried cambridge last year but kept crashing, am hoping to return to cambridge when i finish my course of anti biotics. Thanks Kate

Good luck on ya start tomorrow! I have started today, so far so good. I must admit am a re starter too, but from now on im going to come on here to help me to stick to it! Congrats on re start x

Thanks for that Tracy Im sorry to sound a bit thick, but what is the SS + skimmed milk? I am doing the SS but not heard the ss skimmed milk? Thanks in advance Kate

Hi everyone Can anyone tell me if you can have milk in your tea and coffee on Cd SS? I only have 2 cups of coffee max per day, but heard that milk is ok? Is it or will it take ya outta Ketosis? Also i heard that on CD SS your allowed one half of diet fizzy pop like 0 cal but only one half pint...

Hi all Well i couldnt get to start at the weekend as planned! I have started today and nearly completed day one! Thanks for all your support Well done everyone x

Crikey, am glad i asked! I know when i did Lipotrim last year it was a no no, glad i asked. Thanks everyone for your suppport! Think i will get ma water bottle filled up and get drinking!! (water) Thanks again everyone xx

Thanks everyone I am starting today!!! Can anyone tell me if you can have alcohol? my CC said vodka and Gin is ok? Is there anything else we can have? Thanks

Hi everyone I have been on and off CD for a few months now, falling off the wagon and tring again, however i really want to got back on it and stick to it!, i found it better when i came on here! The thing im debating is now when to start. I thought about starting tomorrow, but then i can...

Hi everyone Thanks for making me feel welcome, and also wishes everyone well with their journey. Its tough going but it is worth the results, im on day 3 now and think that i have managed to crack it! I saw my Cd counceller tonight for my 1st re start weigh in (on my scales at home i have lost...

Hi everyone just thought i would stop by and say hi to everyone and well done with all your losses and hard work. Im new to CD, and im at the end of day 2, starting day 3 in the morning. I started it a few weeks back but fell off the wagon! (i lost 11lbs) I did Lipotrim last year and lost...

Yeh i think its a real bummer that we have to pay for it we only want to help ourselves, as weight is a big contribute to many health problems i would have thought that its something that they would like to promote and give for free! x no such luck!

Gosh i had never thought of that one myself!! Think im gonna head out and get myself a good bra!! lol x

you have done well!!! 2lbs is a loss and not a gain, your heading in the right direction. Keep up the good work! We will all get there with determination, dont let it beat you!! keep positive!!! Well done x

2lbs Is a loss!!!! Its not a gain, you should be proud!!! Well done keep up the hard work, your doing fantastic. Just think thats a bag of sugar!!! Hope exam goes well x

thanks everyone, dont praise me too much i wont be able to get my head through the door!lol I just get chocolate, all 21 of em!!!! i could eat em all in one go. The thing is they only last me about 30 seconds and then theyre gone!!!, im too greedy! lol x

awww thanks you r sooo kind. I think i will go and treat myself then in that case and have my last shake of the day!! Witwoooo!!! x

awwwwwwwww am soooooooooooo sorry Ladies and GENTS!!!!! lol xx (am blushing now)

Awwwww thanks for the welcome ladies!! I promise i wont fall in love again!, im sooooo anti men!!!! no offence any fellow Lipotrimmers (there are few exceptions! lol) Good luck everyone keep up the good work!!!!!! x

Hi all Well i started my lt last week, had my 1st weigh in and lost 8lbs I did really well last yr in march and shed nearly 4st, but put 2 back on. This time im determined to get down to my goal and do the maintenance properly this time. I have vowed not to date until im done with it (thats...

Hi ladies Well i have decided that i cant wait until after christmas and have done day one today! I am going to come off it for christmas day only and then get back on it. I were just wondering what everyone else is doing for christmas? are you going to come off it? Thanks ladies x

Thank u ladies for all your advice and words of wisdom. Your all soooooooo Kind xxxxxxxxx

Hi Ladies thanku for all your replies and well wishes!!!! I think i will get on it after christmas, he only thing then is its my 30th birthday at the end of january, but i suppose if i dont start after christmas then i never will, there will always be something coming up! x

Hi everyone I did LT earlier in the year and lost over 3 stone. i came off it, and put about a stone back on. I have tried to get back on it about 5 times now but fail (cant get past a week) I were thinking of giving slim fast a try? Has anyone tried it? i were thinking of have 3 shakes per...

Hi all I did lipotrim earlier this year and lost over 3st. I met someone and fell in love and put about a stone back on. i have tried to re start it, but i just cannot get back into it! I have decided to give slimfast a try, just have 3 shakes a day, but i was wondering how s/f is different...

Hi all Hair loss was one of the reasons why i came off LT, i was really worried as i have thick hair anyway but peeps were starting to notice. LT told me that it would grow back, i am starting Lt tomorrow as i have decided that i want to shed the rest of my weight, and if worse comes to the...

Hi all thanks very much for all your kind wishes xxx I must admit, that i have attempted to start it a few time since coming off LT but only manage to get to day 4 and then crumble! Is it true, (that i have found from experience) that it seems to be harder the 2nd time around? x

Hi everyone Im back on LT!! Well i start tomorrow!! I was on it earlier tis year and managed to shed nearly 4 stone, then i met a guy fell in love and put a stone back on!! I have about another 4 stone to loose, as i didnt meet my target when i met him. But the guy ha gone and hope i can get...

Hi All I am having a bit of a dimella!! hair loss!!, i know it can be a normal side effect for some peeps on this lt programme, but boy my hair is falling out in handfulls!! My hair dresser couldnt believe it, and especially around the front of my hair line is megga thin now, nearly bald!! I...

Awwwww they are amazing piccys!!! You must be soooo pleased you look totally stunning!!! Congrats!!!!! xxx

Awww, Thanks Nic, and Julzie, i will have a mull over it until sunday. He has text me about an hour ago and asked if i had a good day, and that he has been tired today. I just text back had a good day thanks am tired too, am looking forward to sunday, he has text bak but not said anything...

Hi lovely Lipotrimmers!!! I thought i would keep ya posted about mi date!! He picked me up at 7pm and we went to a nice country quiet pub for a drink (of water!!). He was really sweet and totally understood about my diet. He said that when i get down to my target and eating food again, then...

Thank for the advice everyone!!! I am very nervous as i havent dated since well over a year ago!! I will let you all know how it goes. Thanks again!!!! xxxx

Hiya I wish i had taken a photo before i started instead of taking one after i had already lost a stone. |I regret not taking a note of my measurements aswell, but as seen as i have about another 3 and a half stone to loose i should be able to tell on ma piccys x

Hiya I work for the prison service unfortunately. xx been there for 12 years, nearly a life sentence!!!

Thanks hun, i wil let ya all know, tomorrow night or tuesday xx

lol, i like that fat bwoy!! Thing is he is driving, he has offered to pick me up :eek: Thanks anyway x lol

Hi all This problem may have already been asked, but what it is,i have been asked for a date tomorrow night, we are just going for a quiet drink as he is local to me.... How do we go on with our Ketosis breath? What if he wants to kiss me??? :eek: I know i can use listerine strips but i cant...

Aww Thanks Ladies and Gary hahummm!!!:D Im doing some gardening to try and take mymind off feeling sorry for myself!!. Its a beautiful day here !! Have a great day guys!!

Aww thanks ladies, I think i will try the garggling thing!. Thanks again xx

Hi all you lovely Lipo trimmers!! Im not very well, i have a head cold and a dry tickly throat and have been up half the night only taking paracetamol. I feel lousey Is there anything i can take apart from para's? x

Wow Congrats Keep up the good work !!!!!

What he has done is well truly out of order. At the time you should have told him that if you had it, it could make you go into a fit or something. Then he would have shet himself. To**er, get your own back. Revenge is a dish best served cold!!! x let us know though if you do!! x

Good luck ibskinny, and welcome to the forum!!

Howdie A gotta Tat, but its about 7 years old now and needs re colouring. Where ya thinking of having one done Red? Did it hurt ya Nic at the bottom of ya back. it killed me!!!

Hi Bright Strawberry is ok, but i sometimes crave my choccy with having a sweet tooth. Must say though i couldnt miss my coffee!! Speaking of breakfast i had better go and get my yummy coffee!!

Hiya Yes i totally agree with you, i have a vanilla coffee for breakfast, a choc shake for dinner and another coffee late in the evening, they rock! When i go to then chemist i order 14 vanilla and 7 choc every week without fail!

Never mind its done now just dust yourself off and start again x

Wow thats excellent Keep up the good work x

Hi Fat n fed up Keep drinking water, that will take the hunger pangs off, and try to keep busy busy busy, it will help take your mind off it. The 1st week is the hardest but by day 4 you should be in ketosis and you wont feel so hungry then. It will be well worth it, like i say keep yourself...

Hi there Yes i did drink but just stuck to vodka and lemonade. x

Hi in my siggy too x

Hi all Just thought i would update you about my trip to Blackpool. For those that didnt get to read it, i had a dime ella as Jade would say. I had been on Lt for about 7 weeks, but had planned a weekend to Blackpool for sisters birthday which involved alot of drinking and a bit of eating, and...

Hi Jackie Thanks for that info, im glad im not the only one who was having a weekend off. I know your not supposed to, but like you say sometimes life gets in the way now and again. I have completley stuck to the Lt, and i am so determined and focused that i will be straight back on it on...

Hi Ladies Thanks for the replies, i know i will need to be out of ketosis and all the dangers of drinking whilst still in it, i wouldnt dream of drinking whilst still in it thats why im going to start to eat food today. I really didnt want to, was just going to drink water, but as we have...

Hi all Well i think your going to kill me, i posted a thread about my sister birthday weekend in Blackpool a while ago, and asked advice about what to do, well i decided that were going to just drink water. I have decided that im going to come off Lt for over the weekend and then straight back...

HIya Sorry guys, just re read the thread, the oil is called bio oil, i got it from super savers, but you can buy it from boots and off the web. xx

Hi guys thanks for the replies!, i figure it must just be my hormones! Sorry to hear of your losses Harriet xxx, On the last pregnancy i had to have heparin injections and take baby asprin every day got further than the rest of pgncys (10 weeks) the injections wernt very nice at all!! I am...

Hi ladies I just wanted to ask a lady thing. A few years ago me and hubby suffered 4 recurrent miscarriages and was tested for lots of things. My periods were very irregular being 7 or 8 weeks apart and was given clomid to conceive (bring periods every month), anyway me and hubby split a...

Hi there I have nearly lost 2 stone, but have about another 5 stone to go, however i havent noticed any as yet, but feel i may have some round tummy as i were biggest there. I am currently using bio oil to help its quite expensive approx 11 pounds, but have heard its quite good for stretch...

Hi Jen Wow, Wow Wow, 8lbs is fantastic, happy days!!. This diet rules!!!!!. Great results! It makes you want to carry on forever doesnt it!! Well done big pats on the back gal!!:talk017:

Hiya Nic Just saw your post and thought that i would reply. I would personally reply, you know what they say, if you love someone and let them go, if they come back it meant to be! Good luck on what ever you decide x

Hi there Well last week i asked the chemist for 14 flapjacks (2 per day), but the pharmo said that from the begning of the year, the rules changed to a maximum of just 1 flappy a day, when i asked him why he told me that they found peeps that were having 2 per day didnt have as good as a loss...

Hi Clare You can google LT or go to this website for fu further info Fast Weight Loss with The Lipotrim Programme - Getting Started It is very similar to the CD diet, it is meal replacements by shakes, soup or flapjack. It varies in price, i pay at the moment 30 pounds per week, (it is due to...

Well done Oxo, Keep up the good work, like ya say its 4lbs of pure fat! x

Hi Kirsten Welcome to LT, everyone on here is great and makes the diet half the struggle!! Good luck ! x

Well done Kiki Keep up the good work, the losses help us keep going and make it worth it dont they!! x

Thanks Tracy xx

Thanks Tracy. will she be able to get weighed at the chemist or does she just do it solo?

Hi guys My friend wants to start maintenance as she only has about a stone to loose. Does anyone know if she has to order them direct from LT or does she get them from the pharmacist? And does she get weighed anywhere? Many thanks in advance x

Well done Toni on the weight loss!! your nearly there, well done!! x

Hiya I pay 30 pounds at the moment, but the chemist did say that it would be going up soon to 36pounds per week x

Well done, bloody excellent!!!!!!!!, keep up the good work!!, and leave M.R tuna alone ! lol x

Hiya My son is called Giran and he is 9 in July, its french, its pronounced like jeran, a bit difficult to explain in writing. lol x

Hi Toni Well i have a kitten who is 7 months old, and he is a handfull! Yesterday he attacked my large plant pot and pulled all of the soil out of it on my living room floor! which took me about 10 minutes to clean up, and silly me forgot to remove it on my way out to work this morning and...

Hi Julia, That is some will power, but in a way its a good thing, i think to reflect sometimes as to why i started the diet keeps me going. Am usually ok with drink, but going out was very hard, as i have never been out to Town and not drunk! I wouldnt say that i am rich, i have to watch my...

Thanks Lisa and Missy, You will be fine in May, like you say you can leave whenever you like if your not enjoying it! I have a Blackpool weekend coming up in May for my sisters birthday, i think that will be the real tester for me, just hope i have as much will power as last night!

Hi all Well i had a night out last night in Town, and my god it was sooo hard not to drink, i must admit i were tempted when i saw peeps with pints of cider in their hands, my mouth was watering, but somehow i managed to refrain ( knowing the dangers etc..) I must admit that i do feel quite...

Well done nictastic, Keep up the good work, it really does get easier, just gotta stick with it for now x

Wow, super duper!, your an inspiration Garry x Well done, pat on the back x:D

wow pineapple, you must be dead chuffed! It must be a great feeling to be able to get into something that was tight before!! Its nice to see when hard work pays off ! You look great in your piccy, hope i look as good as you x

I like the flappys. yum yummm Does anyone know what the maximum flap jacks per day we are allowed to have? Is there a restriction? ta x

Crikey, thanks for that Tracy x

Ha Ha Trust Gary, you dirrty bwoy!

Gr8 Thanks Lillie Little gem xxx

Hi Lady Like every1 says on here, you have 2 options open to you because its guaranteed that she will come right back when they fall out again. Only you can decide, but i would think that you could do without fair-weather friends like her. Hope you manage to find someone to help out with the...

Hi all I were just wondering if anyone knew, i wasnt sure but said i would ask. My friend isnt over weight as such, but would like to loose a stone and asked me if she could do LT, i said i wasnt sure, i knew that you had to be at least 3 stone over weight. Can she do the re feed packs or...

Well i must say that i were quite surprised when i tried the soup cos every1 were saying how awful they were, but along with the flap jacks i think the soup is delicious!! Sad but true!! ha ha x

Hey Rock Im not sure about the coke, i wouldnt personally take it, but like everyone else says :)check with the pharmacist 1st x

I know its get soo cold doesnt it. Congrats on the ketosis, your nearly through the worst, week 2 gets much easier. Hang in there!! Well done !! x

Thanks guys Your a star xx

Hi all Does anyone know if you can drink something called white tea? (obviously no milk), somone told me its an alternative to green tea? Thanks x

Hi all Well i must say, im glad im not alone! I too like them! im ashamed to say, but i do think they are delicious, i like both the flavours Make a nice change from all the drinks

Hi all I am doing very well on diet, however i have just done a google search on Ketosis, and one site by the nhs came up Ketosis Definition - Health encyclopaedia - NHS Direct It says that Ketosis is dangerous to liver and kidneys for longer than 14 days. Is this true? Am starting to feel a...

Well done!!!! Its coming off! Look how far we have come and not how far we have to go!! Keep going, you will be at you goal before you know it!

Thanks everyone! I have decided to stick to water and just have a night out when i have lost all my weight! Especially after seeing how Tracy was after her night out!!! Thanks again x

HAPPY BIRTHDAY TO U, HAPPY BIRTHDAY TO U, HAPPY BIRTHDAY DEAR GARY, HAPPY BIRTHDAY TO YOU! HAVE A GOOD ONE MATE X:flowers::party0049: :talk017:

Thanks Porg, I know i need to think about all of the hard work that i have put in, could have lost up to nearly 2 stone by then, i know i still have lots more to go but every little helps! Thanks x

Thanks guys for the advice. Like Gary said, she will have a birthday next year a suppose. Thanks again x

Hi Ladies, and Gary! Im a little bit unsure what to do. My sister is going to Blackpool for the weekend for her birthday next month (May) which we have had planned since last year, staying over sat night. We are getting dressed up as school gals, and i dont know if i should come off LT for the...

lol, Gary you mad! I must say that i do find weekend harder than through the week when at work! Last weekend i took my son to the pictures, and he sat and ate a big box of popcorn all to himself!! I think your right, just try and keep yourself busy, busy, busy!! and oh not forgetting the water...

Hi Lottie I wondered about this aswell as i have about 5 stone to loose. I think it depends on your skin elasticity and age etc.. I think i will have quite a bit left over unfortunatley, looks like more money for an op! x

phew! feel much better now, ready to face another week and work! lol

well said!! I know, drug users get given methadone which is a drug substitute free, but people that are single families working dont/cant get such. I would have thought that the NHS would have funded people, after all they complain if your over weight or smoke because of the health...

Hi all, im from doncaster Good luck with your journeys x

Well done all of you that have managed to go!!! I have been again this am, i think the flap jack is helping me!!! still very much like rabbits, but at least i have gone!!! Ugh! sounds awful dont it!

Thanks MsJMC im sure they will let me know. Thanks again x

Good luck!

Lol, no, not this time! x That makes a change eh!

Thanks very much everyone! I know its just a start and along way to go but i am determined to get down to my goal!! I am on Lt x Good luck for tues keeno x

Thanks Gary! I know i like to confuse!!! I just mean total total completley honestly stuck to it. x

Thanks Julia Good luck with your weigh in am sure you will do as good if not better!! I bet your dying to know! never mind im sure it will be well worth the weight!!! Good luck!! x

Thanks MS I got some bars this week for the chemist are you only allowed to start taking them after week 2?

Sorry G i forgot to put your quote in x Thanks for the bravo!!

Hi guys, how are you all doing? Just wanted to share with you that i have just completed my 1st week! i have just had my 1st weigh in, and just wanted to share with you that i have managed to loose 8lbs!! I am quite happy with that i just hope that it keeps coming off (knowing my luck i bet i...

Thanks Gary! Think i am going to try some fibre clear and also switch to flap jacks for a while!! x

Ive been!!! Ive been Horray!!!!! horray!!!! lol x

You can say that again Garry!!! Im so pleased, i have been at long last!!

Hi keeno I know how you feel dear! I am on day 6 and when i started to go into Ketosis i nearly came off LT as i felt like you, sick, raging headache!! and just like i were dying, everyone on here were great and told me to stick with it it does get better, and thanks to them i sure do!! Well...

Thanks Tracy i will ask Garry! lol I didnt know that it could alter my weigh in if i havent been for a couple of days! I just hope i go by tomorrow t time as its my 1st weigh in!! I will be so gutted if i havent lost any cos i have stuck to it 101% completley! I know how you feel Sure, i use...

Hi guys Sorry to ask this, but i have just been sat reading through some threads and all of a sudden it has just occured to me that i havent been to the toilet for a number 2 for nearly 3 days. I am on day 6 of LT and were just wondering if this was normal ( im not constipated or anything, i...

Nice tip lottie may do that one!!! Thanks x

congratulations sticking with it in your 1st few days!! I am just on day 6 now i must say that i have loads more energy now. I even sit with people in the canteen when they are eating their cooked dinners at lunch time and i sit there with my glass of water and it doesnt even bother me! Just...

Here! here! The best diet is the one that suites YOU!!

Ah thanks Gazza Liked your poem as well by the way x

Hi guys Sorry to start a thread. Does anyone know how to add your picture under your name please? I cant seem to find it I have been into control panel and cant find it. Many thanks

Hi guys Thanks for the advice, today i feel loads better thanks!! Im so glad i didnt give up and kept going. Thanks again!!!

Hey Toni Yep mouth is deffo like Gandhi's flip flop!! I believe that a mouthwash could help ya, i know its nothing sepctacular or long lasting but could last for more than a few minutes. x

Kewl, thanks Shaz ! Please do x

Hey Pink!! I find any diet amusing!! I did WW a few years ago and lost one and a half stone, after that the weight wouldnt come off anymore (and i still had a few stones to go) the councellor couldnt understand why either, so rather than waste my money anymore i stopped WW I have done every...

Hi Toni Hang in there and keep going!! I am only on day 4 on LT but today i am starting to feel better! I know its really hard! especially when you still have to cook for others in your family! I went to cooplands yesterday with my son and boy i could have bought the whole shop! in fact...

Hey Shaz! I were just wondering what is the difference between LT and CD? I am on LT and were thinking about changing to CD, on CD do you have your own councellor?

Hi Vicky, Im only on day 4 of LT but up to now i am the opposite!! Are you taking the fibre suppliment? If so it may be that? If not im unsure, sorry i cant be of more help.

Hi Everyone I am now just into day 4 on LT, and yesterday (last night) i felt shocking!! I had the biggest headache ever!! so I took some sparkling water which made me feel sick, i felt so weak aswell that i just had to go to bed @9pm. (i had drunk loads of still water through the day) I have...

Thanks for the comments ladies, i have a long way to go yet, so i will have to wait and see! Thanks Again!

Hi all I was wondering, i have around 5 stone to loose and was thinking if it will leave saggy skin around tummy areas? Has anyone got to their target and this has been the case? I suppose it depends on how much you have to loose and your skin elasticity?

Thanks for all your comments guys, I will let her know. keep up the good work! I am only on day 2 and im abserloutley starving!! I cant believe i could be so silly, i have only been making my shakes up using the wrong amount of water!!, i have read the instructions for the guys instead of the...

Hi Everyone! I started Lipotrim on Saturday, arranged through a chemist, i were just wondering, well my friend was wondering, if you can get it free if your GP reffers you? She has had problems with her weight and is on zenical and has poly cystic ovaries, so her gp is aware of her weight. I...