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Meeeeee I need this!

yeeey I'm 1lb down :) Cas3- Target 20lbs,0 lost, 20lbs to go, ndz-Target 20lbs, 1 lost, 19lbs to go, Lisa123-Target 10lbs, 0.5 lost, 9.5lbs to go, Iwant2beasize12- Target 33lbs, 1lb lost, 32lbs to go, Plums- Target 20lbs, 0 lost, 20lbs to go, Loulabelle- Target 42lbs, 0 lost, 42lbs to go...

I'm the same :/ I just don't lose weight unless I eat way less than 1200 but then it's just not sustainable so it goes back up!! Might give sw counting cals too!

B - special k L- Baxters vegetable soup S - cadburys snacks x2 D - salmon fish cakes, rocket, sweet corn, gherkins, beet root, balsamic vinegar Total = 1021 Chances are I'll get a bit peckish later so I'll have a yogurt or bit of cereal. Ive joined a little summer challenge on here to get...

I'd like to lose 20lbs too! I think it's quite steady and achievable!

Hiya, I'd LOVE to join this challenge! I need a kick up the backside ATM! Friday is actually a good weigh in day for me too.

B - special K with skimmed milk L - whole meal pitta with peanut butter Snacks - apple and orange D - carrot and coriander soup, whole meal pitta with ham Snacks - 2 oranges and another bowl of special k. 1166!! It feels like ive eaten so much today so I'm chuffed! I bought soy milk to try it...

Well done on your loss!! You eat the same sorts of foods I do, I'm the same with fruit and veg, at the moment I'm just trying not to binge!!

Wow well done on your weight loss!!

Gained 1lb and I don't even know why, so I'm back up to 160lbs, so annoyed!!!

To be honest I'm feeling exactly the same...you see results do much quicker on slimming world! To be fair I wasn't going to stick to that long term though!

I got scales :D a little bit dishearted to see I've only lost 1lb since Christmas though! It is 'starweek' though and I am feeling a bit bloated compared to usual so well have to see! I'm just going to make sure I DONT go over 1200!

B - Crumpets and low fat Lurpack 272 D - Oats so Simple Honey and Vanilla 208 T - Oven chips and Beans 431 S - Chocolate Chip Muffin - 290 I didn't plan on having the muffin but my flatmate bought it for me so I ate it, and I still only had 1201 cals so I'm pleased with myself :) DD, I was...

Thank you :) I usually do too tbh, it's not easy staying on track!! It's to be 11st by end of Jan, don't have any scales so I don't know how I'm getting on!! Not sure whether to buy some or whether I'll get obsessive! Arghhh I know it's annoying, uploading the mfp was easier aha!

Wow that sounds amazing! I might do it with raspberries :D

Had a few days off track - I've been eating the wrong sorts of food at times which are making me eat more! B - crumpets with low fat Lurpack - 272 D - Noodles and a yorkie bar - 525 ~ this was quite obviously a waste of calories! I could have had so much more for that! T - Fish pie and LOTS of...

It's not letting me upload my MFP picture :( but I went out for a meal and ended up having 2306 calories :| I don't really mind because it knew I was going out and I'm back on 1200 today!

I wish with calorie counting there was a group I could attend with a weekly weigh in, I feel like I would be do much more motivated! Oh yeah we've all been there with the cereal! I might even invest in some (food) scales soon! I love reading all if your stories of how much weight you've lost...

Hi :) I found that slimming world didn't really teach me portion control too, even though it definitely works, it's a bit limiting! Good luck!

Whooo good day today! I also drank loads of water which I need to keep up! I'm not eating very healthily...but at the moment I'm more concerned about getting my cals down and sticking to it! Do you guys find that you get the same losses regardless of what your calories are?

I love that I can eat anything I like too; there's nothing I have to say 'no' too. For me, Slimming world didn't teach me about eating in moderation or portion control - things I needed to learn in order to lose weight and keep it off!

Uh oh went over! I had a hot chocolate and rocky, it was nice though!!!

30 day shred is such a good workout DVD! It's on YouTube too do you could have a little look before you commit to buy :)

Hi kirsty, Wow! I've got 3 stone to lose in about 6 months - how many cals were you eating and what exercise were you doing? X

Frozen frubes sound nice!! I'm deffo getting some of those today! I'm at uni too and I find it expensive eating healthily, with lots of fruit and veg etc, so I'm just eating the kind of stuff I'd usually have but less of it! Maybe try and remember what you drank and add the cals up and have less...

Wow thanks for the pics - very inspirational!!! I've got to about day 5 a good few times now, but always given up just as it gets easier!! It's a really good workout that really shows results - I need to get my bum in gear and start it again - this time complete it!!!

Hi :) I've got about 50lbs I'd LOVE to lose by about 25 weeks time; but I am in it for the long term, I want to change my life too! I'm doing 1200 cals a day (more than this as I'm not counting the milk in the 10 cups of tea a day I drink!!) and I want to do 30 day shred most days too :) X

That's sounds rubbish babe :( try not to let it get you down you'll be a skinny ***** by next Christmas! Xxx

That's what keeps me determined!! I really wait to be picking up size 10's when I'm walking around Topshop!! I'm not really too fussed about the weight on the scales!

Back to 1200 today!! Had a few days of eating junk, felt horrible for it, and so today I'm back on track :) decided that my new year resolution will be to eat more fruit and veg and drink more water :)

Good luck hunny!! I don't like fruit and veg either - but its my NY resolution to try and incorporate it into my diet, I'm going to try to do something more different with them, maybe learn done soup recipes etc? X

Not quite sure what day im on, ill give that up now. Home with my parents for Christmas now! I've lost 7lbs so I'm mega chuffed :) fingers crossed I can lose another7 by the end of January, that's my aim! X

Day 8 Went for a pizza! I didn't really feel guilty because I knew I'd been good all week. I woke up this morning (having had first lie in in ages) feeling quite slim!!! Maybe a 2000 cal day once in a while will do me good? X

Day 7 Another good day; really getting into the swing of things. I was up at 5.30 and couldn't face breakfast, but had a cheeky M&S sandwich and crisps after work, some savoury rice for tea, then I had some soup and yogurt. I went literally 7calories over so I did well! Not felt hungry at all...

Wow, thank you for your time and support ladies! You all seem to think this is a terrible idea; so maybe I wont do it! Im just being impatient because of how down my weight is getting me. I'll stick to the 1200 but relaly up my water and fruit and veg intake! Decided to weigh in at Boots on...

Hi :) Just wondering whether anyone has done/ does 1000 calories a day, and how well it's working out for them? For the past week I've been sticking to 1200; and although I haven't weighed myself, I've not felt hungry very much and I dont feel as though I'm slimming down? I know it's only been...

Day 6 Another good day under my goal! For breakfast I had beans on toast, then after work I had an asda faux pot noodle (waiting for my tea to cook...:p), a fish pie ready meal and a highlights hot chocolate. Even though I've (except for yesterday) been staying under my goal, I don't feel...

Day 5 Another day at the library! For breakfast I had oats so simple, do lunch I had 2 ham butties (in hindsight I should have just had one...) and a weight watchers ready meal. Made my friends hot chocolates before and I had the 40cal version - felt really good for this I need to make more...

Congratulations on the first weigh in, that's such a good loss!! I was shocked into weightloss too after being the heaviest I've ever been. X

Hiiii I'm new too, the motivation to keep me going is mostly thinking about all the lovely clothes I can wear and look slim in! How many cals you cutting down to? Nad

Yet another great day for me!! (so far). For breakfast I had beans on toast, lunch I had a ham sandwich which comes to 700 calories, leaving me with 500! I bought some weight watchers ready meals which are all less than 300 cals (can't be very filling...), so I might even have a piece of toast...

Ahaha yeah it seems like the best way to get through it!! I'm thinking of doing Jillian Michaels' 30 day shred, I've heard it's really good! Also I've just come across this website which was really useful!! Once I changed the exercise to moderate 3-5 times a week I was very impressed with the...

That's a really good idea of saving some up! Today I've had toast, some sandwiches I made and took to the library and for tea im planning a ready meal with loads of veg - this only adds up to 1000 too :) if I'm hungry later tonight I might even have a treat! Not been feeling as hungry as I...

I love with calorie counting you can have whatever you want - just in moderation! I love chicken dippers!! Ive been using my fitness pal on my phone to log calories - going well!

It feels so good to know the same thing seems to have happened to more people! A lot of students go to uni and lose weight - I wish I did!!! I've managed to hit the nights out on the head over the past year just because I KNOW they always end up with a takeaway!! That's a good start, it can only...

Don't really have a 'story' as such...I came to uni Nd put 3 stone on, which I would desperately love to lose again by my graduation in 6 months! I'm going to try and stick to 1200 cals a day. The next few weeks WILL be tricky what with uni deadlines and Christmas, but I'm determined to stop...

Well my syns over Christmas will be 6 miniature heroes everyday!!!

I'm new to SW and thought 15 syns a day seemed a lot...how can I eat a chocolate bar everyday and still lose weight?! I don't think I have the guts to try it out yet aha! I feel the same about exercise, I haven't managed to fit any in this week so I'm worried I won't get a loss this week, even...

Hi :) its my first week of slimming world! I've been doing 30 day shred this week, a bit dis-heartening to hear it has slowed some people's losses?

Day 5. Breakfast. Beans mushrooms bacon (fat removed) egg (fried with frylight). I didn't have breakfast till late on because I had a lie in, and now I have work untill quite late this evening! Really strugglying to get my superfree in :/ any ideas where I can fit it into my day? Baring in...

I had a crunchie last night before bed! I just really fancied it...so I had it! =26.5 syns for the week so far! Day 4. Breakfast wholemeal toast HEXb butter (5 syns) Lunch Subway salad! Chicken lettuce sweetcorn cucumber peppers onion jalepinoes gherkins little bit of chilli sauce =...

I'm not new to Slimming World, just having a 2012 fresh start! Decided to keep a food diary so I can see my mistakes and keep ontop of everything :) I'm going to see how I get on at home for a few weeks, and maybe re-join my old group if I need a bit of support. Weigh in's going to be Sunday...

Everyones tea sounds so good! Im having SW chips, mushy peas and salad! then a tangerine or two for pudding :) I'm going to try and make the chilli with rice this week :)

Hiii, I'm new to the forum too, but not new to SW, I just need to get back into it! It's the best 'diet' i've ever done, and I'm hoping to lose 30 lbs slow and steady :) Good luck everyone :)

Hi :) I'm new to the forum but i've left my Slimming World group and need a bit of support! I'd love to join in this Valentines challenge! I'd like to lose 14lbs for the big day! Leia247 - 8lbs ( 0 lost - 8 lbs to go ) Mandy - 0lbs lost - 8 weeks to go Scorpiolady - 11lbs (0 lost - 11lbs to...