Search results

How are you doing Tizzy?

Salaams Katie, congrats on your loss last week that is great :) keep going your head seems to be back in the right place! How are you getting on today? Weekends are always hardest!

Thankyou kira, I sooo need to catch up on your diary and see how well you are doing!

I have been having so much water because of coughing so good on that front, lost 3 1/2lb which I am happy about,not in ketosis because of medicine and strepsils but still pleased! Onwards and downwards!

Thanx for the words as always kira :) Last night was successfully, I ended up in franky and bennys with friends before the cinema, was going to go later but had to go as they picked me up! All I had was 2 bottles of sparkling water and oven baked salmon with mixed green salad and asked for no...

Hiya girls, gd luck to all of us getting back on the wagon, kira you are doing so well and a true insperation! All is going well, I have been good food wise but not in ketosis as having cough medicine and strepsils, have had this cold for weeks now and the cough has finally come out,hardly any...

Back on Cambridge now,I had a break as I was fooling myself into thinking I was doing ok! I am back up to 19 stone 2 so I really had to get back on track before I saw those 20s again, am sickened at how bad I have done and all the effort and money wasted last year! I haven't told anyone I am...

Waliakum salaam Katie how are you? Yes still here and struggling along, how are you doing?

Getting there tizzy, taken me long enough! How are you getting on?

Gd week this week and lost 5lb need to stop picking at things, all high protien but still adds up. Heres to another gd week!

So glad i am not alone but obviusly sad for you that your struggling, need to catch up on diaries but only really see you and tizzy around which is a shame :( gd luck for ketosis kira, we can get back on!!!

Ok so i am back, struggling big time but completed my first day yesterday and feel positive now that i can do this! I do not know how much i weigh as refused to look at the scales when i saw my cdc so she will just tell me each week how much i have lost, seeing her twice a week to keep me in...

Its taken its toll on me to be honest, mentally and physically but i am getting there i think doing the baby steps has helped just need to keep it up!!!

Good luck Theresa xxx

Hi girls i am doing great, still need more water but am taking in more than last week, seem to have my mojo back :) keeping busy is helping! How are u doing?

Thats my mission this week! More water :) thankyou xxx

Hey girls, i think i am back, last week it was 3 bad days, this week it was 1 so babysteps but its coming off and in the right direction! Life is so hectic at the mo i dont get time to come on here much, my downfall is my water as i am too busy to drink it, and as we know that is the key, so am...

2.5lbs off this week! Am getting there, slowly but surely!!

Salaam sis how are you?

Still ok cd front only lost 1lb this week, not brill but still a loss, been on antibiotics for sinus infection and on monthlys but plodding along!! Hope everyone ok x

Yey glad your ok, have a fantastic time hunni xxx

Wow i cant go 3 weeks without seeing my cdc she is my lifeline and the longer i dont see her for i really struggle as i think its ages till i see her so cheat, but thats just in my head, you are doing so well, i know what u mean about lack of energy it takes me at least 2 weeks before i get that...

It is sooo hard getting back on track, i am at the same point as you, had about 4 months off, gained loads back, got holiday and birthday in May so want that off by then! The weather so doesnt help, its too cold to drink water and i have been having black coffee or peppermint tea! Keep at it...

Thankyou hunni, yes it is totally life getting in the way but all naughty food gone now and told hubby we are all to be healthier so hope that will help keep the temptations out the way!!! Gd luck we will do it, and congrats on the wedding!

Wow Tizzy 10lb to goal u are amazing well done!!!

I know i am missing Yolande!!!

Hey Tizzy yh am on day 2 now and feeling confident! I know i know i am really struggling to get my head around it but need to and will get back on track! I know why i need to loose the weight and it should be agd insentive to stay strong but i have had the whole 'i will start tomorrow' in my...

day 1 for me, i am going to crack this now as will be in the high 17s when i go for wi on wednesday! positive thoughts!!!

Well done on the loss sis! Xxx

Oh sis i am so sorry people are being like this to you, you seem like a lovely girl and with this people will take advantage, if this person is so used to getting away with things maybe you standing a ground will shock her into realising u are not the pushover she thinks! Facebook unfortunately...

Hope you are ok sis xx

Day 2 for me again :( never mind am feeling ok about it to be honest seems like habit for me now, holiday booked for may only to Dorset but need to crack on now!!!!!

Its so hard to get back on track hun i know that for a fact am back on day 2 myself, you need to make sure your head is in the right place so having a few days will prob be good! Hope you get better soon and happy birthday to your daughter xx

Still here and still going strong! Have NOT been on my scales :) yey gotta kick that habbit as my son sees me on them and he keeps asking to get weighed :( not seeing my cdc till the 16th so will see how i get on!!!

Still going strong, need more water but will get there, scales show 3lb down this morning so getting there slowly!!!!

I was 17.12 when i last weighed and am more on my cdcs scales, am not really worrying as its coming off, already 3lb down this morning, we will be in those 16s soon, if u have a gd week u may be in them by next weigh in!!!

Was fab thanx hun xmas was brill but a quiet new years, how about you? I am the same as u, been awfull since my hols in August at cd and piled so much on, at least you have a gd excuse, i just got too comfortable in myself again, am back into the 17s now :( disgusting i know but i will get it...

Well done! I know the feeling i loved my hot choc shake today!

Thanx tizzy u always were a gd help! I know i should stop beating myself up i just cant help it, my trousers feel tight so its a constant reminder how bad i have done and i dont want to buy new ones as i will only be in them a few weeks! Done ok today just need more water, had a choc chewy bar...

I just want this week to go so quickly so i can have a big loss and maybe i will feel better about myself, i feel yuck and so much naughty food left in the house i need to keep busy, i fell asleep for 2 hours yesterday as i knew i wouldnt get through the day if i didnt and i cant sleep at night...

Oh no i hope u get better soon sis colds are nasty!

Gd luck hunni we can do this!!

Omg today has been so hard :( hurry up ketosis!!!

Hey Tizzy gd luck starting back, am back now 100% so lets do this!!

Enjoy today! Dont drink to the point u will need a stodgy breakfast for the hangover in the morning lol, gd luck we are all here for eachother!!! Gd to see u back!!

Walia kum salaam sis, doesnt give me much hope for when i do get pregnant, now scared i will just eat myself up to 22 stone again, need to get my head in gear again and realise i dont need chocolate and crisps! What drugs did u take, any help?

How are u feeling now hun? Big kick up the butt coming your way, we can do this!!!!

Yey so glad to see some of u girls back, why does xmas make us think we can eat ourselves fat again! Its 8am and i am already thinking about food, nice bath i think to get me started, planning on a brisk walk on the treadmill today too!

So happy new year everyone! I failed miserably during the holidays and have stuffed myself silly for 2 weeks solid, i feel awfull, bloated and fat! None of my clothes fit me and i just look yucky! I see my cdc on the 9th so need to do some damage control, i start tomorrow as am out for...

Thats been my problem tizzy, too much going on, i try to be gd but naughtyness gets in the way so i am letting my brain and body relax for a bit! Sts is gd hun not a loss i know but if u are enjoying life and not gaining weight then thats a bonus in my books! Well done! Enjoy the holidays and...

Hi girls i am sorry i havent been on lately all has been pretty hectic in my life! I am doing ok, not given up but not lost loads either, i am going to get back into it 100% after xmas! I hope you are all well and being gd! Where is everyone lol only seems kira and tizzy are here by the looks of...

Fab positive post hunni well done on the loss and have a fantastic week!!!

I have been having this convo with hubby as we are ttc too so really thinking of adding food but am scared as not as small as i wanted to be my doc said to do 1200 a day and i should still loose! Are u still popping on here to say hi every now and then?

How are you doing leah??

How are you sis?

Wow jellie just went and had a look at those pics and u look aaaaaaamazing and so much more confident! Wow!!!! Not sure where everyone is! Yolande hasnt been on for a while not sure where she has gone, katie is still here and doing well and kira! Leah is around on and off and had her...

Thanx hunni i am being gd, bloated big style at the mo so hopefully before wi next week it will go down!!!

Thanx girls, i know i will catch up, its just annoying as i know i have been ok! Stocked up on lemon bars as they are yummy and will gulp the water! Hubby came home with 42 ltr bottles of water so plenty to keep me going lol

1 lb loss this week which i am gutted about really as been 100% apart from a few tiny high protien snacks, i havent had much water since sunday due to a cracked filling and so sensitive so maybe that was it and am having a very heavy period but oh well a loss is a loss onwards and downwards for...

All going ok here, slipped a few things in my mouth, all low carb but need to crack that! Wi friday as dentist tomorrow for cracked filling! Hope u girls all ok x

All gd still, went shopping with my dad yesterday so didnt hae much of my water but sure i made it up later on with tea and coffee, had a prawn salad for lunch so happy about that, tried new lemon yoghurt cd bar and was bloomin yummy!!!

1.5lb on so up to 17 stone 0.5lbs humph will have a better week this week and have a loss, back into the 16s plz!!!!

Your on a stone by xmas for sure, i gained 1.5lb this week so plan on being 16 stone for xmas or to just be in the 15s would be fab!

I know the feeling hun, i am 16.13 so bit more than you, it goes on so quickly and if u get ya head in 100% that will be off in no time, u will have a big loss in the first week so will be back in the 15s! Keep at it!

Woohoo on the 14s and boo to the head cold! U are doing amazing hun well done! Hope u feel better soon xxx

Am getting there hun, aiming to do a full week this week!! Hows you?

Thanx i am very pleased with it, just want my house back to myself again! All gd cd wise, how are u girls getting on?

Before, i did have some units but forgot to take pic with them! After, plz ignore dirty water in bowl! Not a huge kitchen so shocking how it took so long!

Will pop some up in the next couple of days if i remember how lol! Its madness how the days i am 100% i find it so easy but then i still pop 1 bit of food in my mouth on a bad day and i cant stop! Shocking really!

I am sure i have just seen your pic on the cambridge facebook page, omg u look amazing!!!!!

Hope u ok hunni x

Hey hunni, glad to see you back, i have struggled too and bet u are not the biggest lol back on it now but cant seem to do a full cd week so doing baby steps! Keep glugging the water and we will do it!!!

Hey girls, i have my phone back with internet woohoo, no pc at home as our house is a tip, kitchen done kira and looks amazing, the lounge is now being done, so we are back to a concrete floor and floor fitter arrived today to lay the wood flooring down, will be fab when its done but it is so...

Hi girls, have no internet on phone at the mo, just checking in on hubbies phone! No wi tomorrow but still going strong, big slip at cinema friday but all forgotten and back to it!! Hope u all ok, will catch up soon x

Thanks sis, how are you?

I am pleased i am back on track so onwards and downwards now!

Thankyou hun i lost 2lb and back in the 16s so am pleased with that to be honest, would of been more if i hadnt binged sunday but hey its a loss and in the right direction!

What is it with people it scared the life out of me!! Hope you ok how are you doing?

So, one of those days! Nearly ran a child over who ran out in the road and builder has left us with no cooker or sink/water in kitchen till friday, survived cd for another day but all i want to do is eat cake!!!

Hey nikie, Congrats to your hubby on getting to goal, this seriously is about a life change not a short journey and we will get there! Well done on making gd choices it is so hard at some places when i dont get a choice in where to eat and Italian doesnt do low carb options lol

Tizzy keep it up it is hard and of course if u are happy then that is even harder cos u wonder why u are still going and struggling along, you are doing fantastic so don't be hard on yourself!

Yep wi tomorrow, will be happy with a lb lol resisted pizza last night!

Bad day yesterday as went out for dinner and no gd options so went mad on food! Been back on it today 100% and only just had 2nd shake so all good!

Went to my sisters yesterday who doesnt know i am doing cd so for dinner i had a king prawn omlette from the chinese, good choice but still i know was prob over my 2 egg limit and very oily as my cdc pointed out lol its ok i am fine with that better choice than rice or chips!!

Kitchen will be fitted by wed next week but still will need tiles on wall and floor to be put in then moving onto the lounge putting wooden floor down and decorating! Its never ending! Just feeling very bloated again and i dont know why, need more water!! Hows u?

hi girls all ok here still, not been on much as house now is doing my head in, been having chicken most nights and i know that will slow my weight loss down but its needed am on 810 at the mo so it allowed, but not been measuring just having 3 pices and taking the skin off! need more water...

Thanx girls couldnt do it without you! I so hope i keep going now!! Builder has finally arrived so having a much needed lazy morning reading and catching up with bits and reading a book! Felt a bit lightheaded last night so had a can of pepsi max as felt like i needed something not gd i know...

Thanx sis xx

Yolande where are you we miss you!!!!!!!!!!

I'm mega pleased i am feeling back in control now and hoping i can keep going, cant wait for next week now i know it will be a lower loss but loved seeing those scales go down!

Omg 11lb off mega pleased with that!!!!

Wi day eeek excited much!!

Deffo taken pictures lol will be gd do see before and afters!!!

Thankyou hunni i may pick up some fibre when i see my cdc tomorrow as that helped last time, i cant wait till tomorrow either!!! Today will be spent working and painting my kitchen!! Grrr this new kitchen lark is over rated i cant wait till its finished but takes so much friggin effort...

Oooh the joys of being on vlcd for a week! 20 mins on the loo with not much luck!!!!

Dont be hard on yourself hun u are doing amazing, good luck next week for your 3-4lb goal glug the water and u will be fine! I havent experianced the dizzy spells but what lilly says makes a lot of sense! I dont see how more vitamins will help as cd products have all the recommended vitamins...

I seem to be back so fingers crossed i can stay this way now a big loss on wednesday will help and u girls do of course!!!

Another day ahead and feeling fab, still bloated but noticing a huge difference! Weigh in wednesday and i have that exciting feeling back and looking forward to seeing how much i have lost!! Have a gd monday girls!!!

Thanx kira just confused cos on 810 at the mo so with no option for food i am stuck! Will try to stick to 4 and just go to bed xx

Arghhhhh i am starving, sis in laws bought a cake round for my sons birthday and didnt have any and told them to take the rest home so pleased about that but was soooo looking forward to chicken later but a relative of hubbies has passed away so they had to go see the family and i have no...

Walia kum salaam sis just said happy belated birthday on your thread hope u had a gd one? We can do this i cant believe i have managed to get back on after the junk i have eaten the last few weeks but am on day 6 or 5 cant remember haha and feeling great and confident, i was so ready to chuck it...

Ah happy birthday for thursday sis and gd luck today u will be fine and that gained weight will be off in no time!!!

Thanx for letting is know all is well now take care and hope you heal up and painfree soon!!!

Another day done not had much water today as been so busy, been out buying my new cooker and hob and had to empty out my kitchen as new one being fitted next week! Had take away tonight but i just had chicken which was yummy! Off to bed now to read a book as i am sooooo cold and will have some...

How are u hunni?

Morning kira, how are today? Thats what keeps me going i think the big loss i will hopefully get on my first week, scales down another lb this morning but really waiting to see cdc scales on wednesday, she has been great texting me everyday to really spur me on, in a way i want to do her proud...

Gah today has been so so so hard i cant wait to finish my clients hair (colour is taking as i type) so i can then go to bed and stop thinking about the goodies in my cupboard!!!

So babysitting went fine, noe they making somosa and kebabs and i kindly declined and made myself a 2 egg omlette, am on 810 for a few weeks till i get back into it so its on plan, the smell is tempting but i will stay strong, feeling better in myself after just 2 days so am carrying on...

Ahh love my cdc she just text to see how i am getting on she is fab!!

Yes but next monday is a few days away so if u stick to plan u will loose a couple more lbs and be closer to your goal!!!

Ahhhhh am at my inlaws babysitting my nephew and their house is full of chocolate, lucky i bought a tetra with me so i can stay on track!!!!!!!! So hard though

Wow lea u are having a nightmear poor u, gd luck for surgery tomorrow and dont think of cd untill u are better! Please pop in and let us know how it went, we will be thinking of u xxx

That will be off in no time Tizzy it must be so hard for u doing cd with work and traveling so u are doing fab just jump back on now as u are free from things for about 2 weeks!! Hope the bloatedness has gone now i hate that feeling!

We will do this together jellie a stone is a month tops and then u can go get ya meds! I am ok today my heads a bit heavy but that could be the fact i still have a blasted cold which i have had for 2 weeks now! U know when i was doing ss properly i never got a cold goes to show the vitamins in...

Yes u can, when do u go back?

So day 2 nearly done just cooking hubbies dinner then shower and bed felt a bit light headed today but just downed more water and feel ok now just tired!

Ah dont be down on yourself,gd luck and let me know how u get on, they will see how far u have come and know u are trying!!

I deffo will jellie thankyou! How are u?

Very positive thankyou but disgusted in myself, not looking back and saying how much i used to weigh but this morning on her scales i was 17.12lb!!! So onwards and downwards!!!

So day 2 and off to see my cdc and i am kinda scared i feel like i am going to see my head mistess lol but i have text her and told her i dont want to think of the past and today is fresh as if the first time i met her so lets hope all goes well i am dreading to see the scales!!!!

It is so hard i am no where near being able to live without cd and i have prooved that by gaining weight back as i automatically go for the junk food but i am sure if i chose an omlette or chicken i would be just as satisfied! Lets keep going kira i know we are at completely different stages but...

Glad i have people in the same boat i think half my trouble is people eat so much junk around me i just cave and dig in as well like at the moment my house is full of left over party food from my sons party on sunday so i am mad for doing this with so much about and my son isnt interested in...

Thanx girls u sticking by me means a hell of a lot xx

Day 1 done, bloomin hard but now bath and bed as shattered xxx

Gd luck sia x

So day 1 Am just about to have a hot choc tetra as busy through till 1pm now so will keep me occupied will chug that water down as much as i can! Feeling motivated!! I can do this!!!

Thanx Tizzy means a lot!!!!

Walaikum salaam thanx sis i need to finish this!!!!!

Fresh start fresh mind in diary section xxx

So been doing cd a while but have come to a stage where i am struggling and i need a whole new fresh start on this diet, i am waking up in the morning with a whole new outlook as if it i day 1, i need my motivation back! Wi day on wednesday which i will use as my start point so i will update...

I know Tizzy i dont know why i do it to myself fed up of it now which why a fresh is needed!!!

Have had an amazing but busy weekend, Eid was lovely spent with family and my sons party went fantastic, 28 little 6 and 7 yr olds is all good fun! Yep and cd went out the window again i have been awfull and decided i need to start a fresh, i am starting a new diary tomorrow and getting a new...

Salaam sis well done on your loss thats amazing xxx

Eid mubarak sis xxx

Hardly i have struggled since august and put on some weight so trying my hardest to get back into it but i will i know i will

I know i need to be strong i have come a hell of a long way and dont want my hard work to be undone by my binges need to give myself a gd talking to and crack on! Thankyou kira!!!

Never apologise kira as i have told u before your words encourage me and help me along the way i know i can eat its what i eat that scares me as it is complete and utter junk and not sensible i should just eat an omlette or some chicken as i love that food but i go onto full blown binges! I...

Fantastic news hun, welcome back and gd luck!!!

Day 1 AGAIN as caved yesterday was being sick most of the afternoon/evening due to coughing so had some toast and then cereal and so on and on but hey i needed it now starving again and just sat here crying over Eid day tomorrow as i know my mother law will get offended if i dont eat grrr and my...

Well done hunni thats a great loss xx

Not feeling great but have to plod on sticking to cd still which i am surprised about been working today and been looking at kitchen designs again!! Tizzy i just have a top on today that makes me look pregnant if i dont wear the shapewear lol, dont usually wear it other than if i am off out!!!

Wearing pull in shapewear underwear when doing this diet is a killer, hard work getting in and out of them when needing a wee so much lol

Oooh u are so close and 14lb in 7 weeks is fab hun but i know your feelings we want to wake up and just be skinny keep at it and u will be at goal before u know it! Have fun in france and be gd x

Night hunni well done for talking yourself out of naughty treats!!!

Yey amazing yolande well done on getting back to it and wow on the tattoo i love tattoos but cant have any as not allowed for religious reasons and couldnt stand the pain lol gd luck for wednesday am sure u will have done fab!!

Hey kira i am ok apart from full of flu and feeling sorry for myself,been a gd day cd wise and been having hot water most of the day to keep warm as cant stop shivering!! I hope you are ok now and the pain has gone? My dad and niece are fine now thank god, dads still not 100% and having...

Kira thankyou as always your posts always make complete sense and are very helpfull! Today i have kinda been on plan if u class literally just having my 2nd product yes i know its 11.05pm here but today has been a stressfull one, i have been running around like a loony and spent 3 hours again...

YEY go u on getting back to it, keep it up honey!!!

How did the courts go hunni? Hope u are ok! Xxx

Hey hunni glad your ok and still at a loss, struggled here too but back on from today! Lets crack on and do this hey! Have a fab weekend and hope your not so busy so u can relax!!!

My dads much better, they sent him home last night and now has to wait up to 6 weeks for op appointment, been given pain killers incase he gets another arrack so not happy really!! On a bad note i cracked yesterday which has made me angry i ate like i havent eatrn in years and i now feel like...

Urgh well my dad has gallstones and will have to have an op to have his gallbladder out but he seems fine as on painkillers but wont be home for the next few days, its nothing serious thank God but bad enough for him as very painfull!!! Had some eggs and green veg today as stressfull day but...

Ahh hun i am so sorry to hear about your uncle big hugs to u and your family! You are so right as well i always prefer people to speak openly rather than be polite about it! Sometimes things need to be said! Keep at it and do this for your uncle who i am sure was proud of you no matter what!!!

Thanks girls xx

Hello dont get the boots ready im here and doing good just been very busy and phone has been playing up so not been able to get online! Been at hospital most of morning with my dad who has suspected kidney stones, just come home to pick son up and hopefully wil have some more news from him...

Ahhhhhh found u been wondering if u had a new diary, will read in a bit!! How u doing hunni?

Well done on the lb hun its still a loss and as u have said being blocked up prob doesnt help i hope it sorts soon!!! Keep going hun your doing fab

Yolande u are exactly the same as me now, will be off before u know it hun, hows today going? Eek 6 weeks till your next trip hey how exciting!

Woohoo go u on the shopping and coat! 1.2lbs is all good keep at it hun and gd luck next week!

He has his moments kira bless him!! My day today will be spent ironing, changing beds and cleaning lol just joys of a sunday, back to diy ship to pick up tiles for our kitchen dining room then home to chill grr i hate diy our house always seems to end up half finished! Been awake since 6 so...

Weekends ok thanks Tizzy just spent 3 hours in a diy store getting our kitchen planned and picking floor tiles grr so boring and i get so stressed and end up snapping had our 6 yr old with us so he gets fed up too! Cd is going well done nearly 3ltr of water today and hubby came home with a tea...

Sorry was in the middle of b&q bored out of my brain when i saw your post and squeeled like a banchee hehe so glad u had a lovely time hun u so deserved it, bet your mum was in shock when she saw u hey! U must post a pic! Will catch up soon and dont worry about weight gain it was a holiday and...

Yey!!!!!

I dont mind the loss to be honest after the weeks of gains i have had i am happy my cdc thought i would have lost more i think but hey ho hopefully i will have a big loss next week now im deffo in ketosis!

2.5lbs off, not overly impressed but a loss is a loss and im in the zone!!!

Doing ok tizzy considering u new u would be eating, i hope the evening went well it must be so hard having to go out with clients for dinner on this diet but your having fab choices so well done! So another day done yesterday had to have a 4 pack yesterday as was sooooo hungry but should be...

Nope not gonna be negative if it doesnt come off this week it will come off next week and so forth! I have to say i am starving today though i havent had much water so that may be the reason and also trying not to have that boiled egg or piece of chicken so could be that, home soon after school...

I feel bad cos we had this discussion the other day about how little he knows about me now we have been together 16 years so should know each other by now lol but i was asking what my favourite colour was and what my fave food is and sandwich filling, he said he didnt know but came home last...

Ah tizzy have a lovely day and just pick out sensible options to eat! France sounds very much like here near london, very cold and dull but no rain today thankfully! Had a lovely day seeing a friend and her son today, she knows i do cambridge so was easy to relax and have my shake with her...

Cant help but daily weigh it keeps me on the right path lol i know it may do a jump just really need a loss this week and i should get one as i have been on plan!

The scales are being mean as only gone down by 1/4 lb every day grrr being gd as well so must drink more water!

Yep still freezing and constantly needing a wee doesnt help lol but all gd here had a quarter of a quarn peppered steak but other than that still strong!

Still going ok here just need to drink more water i am so cold so trying to drink black tea as that does count as intake, still having my normal just need more!!!

Brilliant loss well done xx

Wow u actually look completely different and how big do your eyes look lol mashaallah sis

You are right it is all destined which is what i believe but still a shock to the system, glad you are ok xxx

Lovely lazy day lol bumped into a friend in the local village so went for a coffee and then came home and cought up on all the soaps i have missed, spent some time calling kitchen designers too as finally getting my new kitchen this year :) Still 2 stone heavier than i was at my lowest so a...

Wow 12 thats amazing keep goinng and well done!!!!

Well 3lb gain from the 19th sept and it would of been more if i hadnt got back on!

Omg what an achievement u look so different! And now can u see the difference???????

Waliakum salaam sis am doing ok but had my gd days and bad been back since monday and by my head since yesterday am going into ketosis so fingers crossed i stay on the straight path now! Wi in a minute but am kinda using it as my start point really as too many bad days to keep up with weight!

Thankyou hun how are this morning? I have a nice peacefull day today with nothing to do so will catch up on soaps and chill with my water lol wi first thing buy dont rhink ive done enough for a loss but will have a loss for sure next week!!

The joys of ketosis i think how are u doing hun?

Didnt do the treadmill in the end as the dreaded headache has arrived so relaxed instead and read a book still need to have a ltr of water yet but will glug that down in a bit! Ooh Tizzy hope springs looks like a gd film i may have to watch it next weekend if we rearrange cinema day with...

Hope u are having a lovely time hun!!!!

Yey on the period thats great news that it is now regular so u can keep track and inshaallah the tablets will give u a helping hand!!!!

Well done on the cinema tizzy, i was meant to go saturday but cancelled cos i dont think i could be as gd as u!! What did u see??? All gd here still just need more water as struggled yesterday as so fed up with toilet trips lol wi day tomorrow so hoping for a stay the same as last time or a...

Wow well done that amazing keep going, i am tempted to have a little wi too to help spur me along!

Cant give up krissy still got a way to go!! Today went well just getting through my last ltr of water as been out and about so no loos handy had a wobble after a bad evening and desperately wanted chocolate but had 2 boiled eggs instead so not completely ss but proud i didnt go off the rails...

Well done sis, day 2 here too and like u feeling great!!

Ooh and love the blonde hair ;)

Hey krissy wow dont u look amazing and doing so well! Into the 11s is fantastic hows u been, good holiday? Wedding plans ok?

Thankyou Kira means a lot! Still feeling motivated today!!!

Omg hello hunni how the hell are you? Whats been happening all ok??? When did u start back again then? Questions questions! Glad u are back u can help us along with this journey!!!

You always have some wise words tizzy and always help me! I am still feeling ok as am so uncomfy in my clothes but will NOT put on my bigger size clothes so onwards and downwards have just forgotten how much i hate toilet trips lol

For some reason i have woken up focused and determined so today is going good i have just had my 2nd shake and on my 2nd ltr of water, have put some boiled eggs on for hubby so put 1 on for me incase i get piccy later but hopefully i will be ok! I put a top on this morning that made me look...

All gd today hun picked over the weekend so feeling today is a new start and actually feeling confident that i can carry on!

Yey well done Tizzy thats a great loss and under 2 stone left to loose thats amazing u must feel great!!

Gd luck sis, i am using today as my day 1 too as picked yesterday just sitting down to a hot choc tetra!!

Heya great idea to start a fresh diary i am very tempted to do that myself to as have so many ups and downs lately i feel i need to wipe the slate clean and keep going without looking back! Well done on getting back on you seem to be doing well in the last couple of days so lets hope u stay...

Gd luck for wi tomorrow i am sure you will have a great loss as you have been doing fab! I have cancelled most get togethers that involve food for the nxt 2 months and having coffee with friends at home rather than shops as need to stay focused! You are seriously doing well tizzy so keep...

Blimey a day out at beavers camp clearly done me in, i ache allover from standing and walking for 6 hours and have a bad headache after listening to the kids whine and moan all day long lol just took some anadin and had a cup of tea to keep me going, hubby is at a wedding all day so he wont be...

I have lost the plot too as i havent been on it for a while, i am getting weighed on fridays now just once a week as i dont have the time to go twice, i would to do twice as it would keep me on track but cant hey hum! Good luck tomorrow tizzy u have been doing great so fingers crossed for a...

Loved reading your post about you and your hubby and can completely relate to that as well as although my hubby loves me whatever we are getting on so much better now alhumdulillah and im sure it the confidence we have in ourselves now! Good luck for the tablets and yes time limits never work i...

Walia kum salaam sis, it is gd to be back on track as feeling awfull, inshaallah we will get there and your gain will be off in no time! Gd luck for starting tomorrow!!!!

All going strong here still jad some plain chicken as been at a beavers camp all day and now shattered so am off to bed!!!!

All good today, 3ltrs down and 2 products had a gd chat with a customer of mines husband and he is 84 bless him, he has throat cancer and he was saying i havent lost anymore weight in a while so has told me whilst he is going through chemo i have to loose more weight as he shouldnt be the only...

Fantastic hun u have done amazing and should be at goal by xmas! Off to bed now with a clear head and motivation to start tomorrow!!!

Thankyou tizzy reading that has certainly made me think, i was 14 stone 8 at the end of july but i have to say since ramadan things have gone so wrong, it didnt help me at all i sit here and think ifi had kept going i could be in the 12s by now or low 13s at the moment i am scared of getting...

How are u tizzy?

Dont know what happened i suppose i am too comfortable in my life now as things seem to be going well so i get cocky and enjoy my days! My clothes feeling tight should be a warning that i cant eat that, have lunch with friends or drink hot choclates! I will get there i seem to do so well till...

So i fell off again and starting back tomorrow, i really need to do this :(

Have a brill time hunni u so deserve it!

Yolande have a fantastic time and a safe journey tomorrow!

Struggling chick, lots of crap going on in life and as usual using food as my comfort! Starting back again tomorrow for the millionth time so hoping i can get my head back into it, i am feeling yuck! Just glad u are ok luvvie! Missed u on here xxx

So glad you know whats up hunni and they can finally get you better! Gd luck for your re start xxx

When do u go yolande? Not long now how are you?

Thanx girls i just feel so crap at this diet right now i have been doing it for so long its getting to me, but i will not give up untill i am where i want to be! I got weighed this morning but dont know how much i have gained as asked not to look, i dont want to see those 16s again! I broke...

Right im back on the wagon, had 3 days of abtibiotix due to ear infection and head cold which was causing dizziness so not been on plan but am back on today and feeling yuck again! Why oh why do i do this to myself! It got to the point hubby was moaning at me how much i was eating and is worried...

Safe journey sis and have a lovely time xxx see you when u get back inshaallah xx

Oh i had to.change mine when i started wearing my headscarf! Inshaallah all will be ok! Have a lovely time sis!!!!

When are u off sis?

Well done on getting back into those 14s, the swimming and walking will deffo help and your mum being so healthy eating is a bonus! Gonna so miss u when ya gone xxx

Heya girlies im here just been mega busy and not had time to come on here and cd is going gd still cos i havent had time to eat anyway lol roll on sunday when i can hopefully sit down and chill for the day! How are you both?

Was a gd weekend not get up to much apart from cleaning and ironing and went to see my nephew but all gd on the cd front! Looking into swimming as loved it so much on holiday i want to get back into it here!

Yey 5lb is great hun well done you! Sounds like you had a great weekend!!

Mashaallah thats brill sis u have done amazing! Your right even 3lb loss will be fab and all your hubbies family will most deffo notice a difference!

Seriously its what i needed i think i know i am still a stone heavier than i was 6 weeks ago but i will get there! Small steps! Ann summers party at a friends tonight lol should be fun!

4lb off yipee i am back and i am in the 15s again! Am now 15.13lb

Hmm my cdc is very gd and only charges if i dont get products to be honest i may just go weekly now and stick to fridays i do like the idea of mondays as it may keep me on the straight path at weekends but really my bad times are during the week when my son is at school i will see how i get on...

Go u, i wondered how the fashion show was? What a great insentive with the clothes and that some of them already fit, give it 2 weeks and they will fit u perfectly! It is strange how we see ourselves and other people see us, i feel huge and a stone heavier from when school finished 6 weeks ago...

Still all gd, only managed just under 3ltr of water yesterday but had extra in my shake so am still ok, had 4 products again but my cdc assured me i will still have a loss! If thats what i need to get me back in the game then so be it! Had my bar at 8 but will hold off for my shake till as close...

Hehe tizzy thats what i said to my hubby about skipping, that i will need about 5 sports bras otherwise i will knock myself out ;)

Im waiting for the not hungry bit too lol but have the dodgy mouth taste and banging head today so seems promising! Next wi is friday i know only 4 days but needed it to keep me in check and hopefully see a few lbs off the scales fingers crossed! Well done on yesterday hun and i had gd losses...

So am doing gd am on about 4ltr of water a day but yesterday i had 4 products as was so starving i could cry at least it wasnt food so thats fine shouldnt spoil anything! Wi on friday and hoping to be back in those 15s and out those disgusting 16s then its down we go!!!

Salaam wow only 9lb to go till those 12s u can do it sis keep going with the gym it sounds like its working! I finally have the use of my treadmill back and my sons back at school so am going to try and do every other day :)

Ooh i might get my sons skipping rope out later and give it a try lol Glad u are doing well hunny and give it a week and that bloated feeling will have gone! I just feel bloated with the amount of water i am drinking lol probs 4ltr a day! Well done on the walking and if you manage to wi today...

Found you :) you have done so well so far and will continue doing well, gd luck hunni and i am one of the struggling ones but we are bith back and on a mission, we can and will do this!!!

So got weighed this morning and not fussed about any gain as this morning is my start point, ive done 3 days 100% and am pleased about that so now the scales will be on the way down from now on! I am going to see her again on friday as i thought it would keep me in check and on the straight...

Your day yesterday sounds fab too u lucky thing :)

I am back tizzy and so is yolande, lea is poorly so bless her she will be back when shes better! I will be here 100% from now on with help but seem to be in the right head space again!! Ooh make sure u let me know about your new thread how exciting phase 2 hey u will be fine!

I know i need to stay strong, how u doing hun?

Thats the thing i do that too, 1 naughty day turns into 5 grrrr will do my best to stay on track now, hope you have enjoyed a chilling day and well done on the walk! So ended up at inlaws tonight and came face to face with pizza, chips, home made butterscotch tart eith ice cream hmmmm and me...

Going on monday for wi but using is a kinda starting point to be honest not worried about any gain as i know i will have some gain! Will then ask to see her friday to keep me on track, if i have to see her twice a week for a while then so be it! Lets do this yolande u can have a gd loss by the...

Heres day 2 am keeping positive and thinking slim thoughts, i loved going to bed listening to my rumbly tummy and not feeling full for a change, scales were 2lb down this morning so need to keep going, i know i shouldnt get on the scales every morning but they will help me to stay on track when...

Mashaalllah well done sis, keep going u are doing great!!!!

Hope u get well soon hunni xxx

Ah hope u manage to get some rest this weekend hun u must be shattered and well done on staying on plan lets hope we stick to it and it comes off as quick as it went on hey!!!

Heya hun all gd here completed my first full 100% no slip ups ss day yey lets hope i keep it up now had loads of water and was out with friends and kids so was well away from food, had loads of black tea as well!!! Had a great day at a new farm/play park with friends and kids was loving it...

Well done sis thats great! I so want to get back on my treadmill but hubby has put the old washing machine under it grrrrr