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Sorry but I can't find this anywhere. What fizzy drinks can we have or ribena?

Been here before, but determined to do this before my 40 some six months away. I have about 65 pounds to lose. Probably won't post much over first few days as I always seem to wobble at first. Have tons of shakes but have promised myself I will do an order Sunday evening if I've stuck to it...

So let me introduce myself. I'm a pair of size 12 jeans. I live in the bottom drawer. I don't get out much. My owner bought me for the day 'she lost weight', but still I languish in the bottom drawer. My bigger size 16 friends get used a lot. If our owner was honest she would face up the fact...

Whoop. Well done!

Good luck

Good luck. I'm starting today as well x

You look lovely. Have a great day x

Day 1/92 All weighed in and measured. Scales waiting to go to their new home for next three months. Weight - 184.6 pounds Waist - 36.5 Bust - 40.5 Arm - 12.5 Thigh - 24.5 Hips - 44.5 BMI - 28 Plan today: Red fruits shake Choc truffa bar Chicken slices Spaghetti Bol. Have a lovely day all...

Good luck for today. I'm starting (restarting) today after a poo-ey few weeks with poorly little ones. Hope your son is ok. X

That'll be gone ASAP. 7 in 3 weeks. Even 8.5 is doable. Come on mate. X

Cornflakes noshed.. Hub is putting the scales into the attic after I weigh tomorrow. He's knows me too well and obviously has given this thought as I cannot got into the attic on my own so no way I can sneaky peek. Cannot wait now to get going. Thanks for popping in everyone.

Have a good weekend. X

Well done you x

Well all stocked up with chicken and water. Enjoying a last meal of cornflakes, mental craving for them today. BRRRRIIIINNG on tomorrow.

Yey me too x

Hi stranger. You'll be fine. I hated going back but it's been 5 months now and it's fine. I look forward to it as well to have adult stuff, use my brain in a different way and have some me time. X

Whoop. Well done you.

Thanks Evie. Well making the most of my last 2 days.. That said I am so ready to do this and get going.

Thanks Loopy and Sarah. Trying to deal with the scale addiction as well. It should be about how I feel and not numbers but it will be tough. Pretty determined thou.

What have I missed. Giving up smoking. A new job. You don't hang about. Taken your advice. Started a new diary. Back Sunday. X

Heelllo. Well done you x

I've started a new place to hang out. Life has majorly got in the way of this lately. I know, no excuse but I don't want the reminder that I stopped soooooo.... Have decided on a new plan of attack 1) I will spend April. May. And June. Doing S&S 100% 2) I will not weigh until the end of June...

Hello... Well I am still here but a long short as to where the last week has gone and what I be been doing. Anyway. Determined to get back on this tomorrow.

I'm still here, not behaving, but just needed to get the littlies well again and then can concentrate on me.. So thankfully all on the mend, DH spent the weekend ill, but we have a nice day today and tomorrow I have to get back to this. My waist is expanding again :-(

Hope you had a lovely day Hun x

Well done you, great result x

I need a butt kicking please. Another naff day. No excuses.. I'm just totally not in the zone at the mo.. Will try again tomorrow.

Well done you. Amazing!!

They are on the mend thankfully.. Being honest not a fab day, just been hectic and stressy all week.. No excuse.. From now on, it's all about me me me!!

Great news on all counts. One night you deserved. X

Weigh in week 3 Two days off plan and it's a pound on.. Never mind. Will be shifted soon. Onwards and downwards.

Morning. I did weigh in and it was a pound on. Nothing that won't shift in a day or two.. My little ones are 15 months. Been to docs this morn and they both have tonsillitis now on top of d and v. Just hope they turn a corner soon and start getting better. I'm changing my wi day to...

Well done you xx

How you doing??

How you doing Hun??

It get easier with the toilet promise!! Hope you've had a good day. X

Did you email or call to chase them? I had to do that with my first order, but they were really good.

Good luck. Not that you need it. You are so focused and motivated, you'll sail through. X

Been a manic day. Both little ones really poorly again. Have spent the day cleaning up, washing drying and changing nappies and clothes. But I've stuck to it, so pat on the back for me. WI day tomorrow, haven't decided whether to weigh or not, think I probably will and deal with whatever the...

Day 14. Can't believe it. Where have 14 days gone. Plan today is: Strawberry shake Muesli Chicken Cottage pie. Little one still sooo poorly. Waiting for docs to call. Thankfully the other one is on the mend and keeping food down now. Will hopefully get back later. Things a bit hectic...

Sounds painful. Hope it eases soon for you. I can't believe how difficult I found totm on this. Will be super prepared next month. An extra pack won't harm. Better than falling off totally. Stay strong. It's only a couple of days and you'll be back to normal. X

Whoop. Well done mate. X

Day done.. Have a very poorly little one,so it's not been a great day. Have decided not to weigh this week and will try so hard to stay off the scales till next Wednesday. I just don't want to see a gain on the scales. Not sure my motivation and will power can take a knock. But I'm hanging on...

Hope you've had a good day x

Happy birthday. X

I'd pro ably wait only because loads of new styles might come out. You won't know what suits your new shape and I'd love to go try a million dresses on having lost loads of weight and feel amazing in all of them. X

Good luck. X

Most of it has to be water weight hun. Get back to it and it will go. Besides the weekend was worth it. You've had a break and now back to it.

I followed you from exante so more commission for moo!! Lovely day wasn't it. We got out for a Short walk in amongst two puking little people.

Well done amazing losses. X

Well done for gettin thru the meal. It will all be worth it. Nearly at first WI. Focus on that.

Day 13 Yesterday did me good actually in a lot of ways. Scales show a pound on from what I had lost so hopefully wi day will show a small loss and I'll take that being totm week. A loss is a loss!! So no more scales till Wednesday now. I know next month I will need to be stronger and I be...

I've had totm demons to battle as well the last few days. Don't give up. Just keep going.

Ladders - snakes

Sounds like you're sailing thru now mate. Well done xx

Glad it's going well for you. X

Day 12. Failed. Lots of reasons. I could give excuses but this journey is about being honest. So I've eaten. A lot. The line will be drawn and I will continue tomorrow.

Hi. Welcome and good luck. X

The first week was fine,cdidnt really feel hungry, but the last three days each one has been a total battle as I am really really hungry. I want to lose weight, but this is making me really miserable, dragging thru each day from hour to hour. Can't understand why I'm so hungry this week...

I'm a scale hopper too but trying to curb the habit during this. It helps sometimes for a bit of motivation. Glad you sound something that will work for you.

Yey told you it would be three. Well done you. Enjoy your day and Easter Sunday a nice goal to aim for. X

My DH has been an Internet widower for ages. Glad you ha d a good day. X

Well done for getting thru the first day. The scales might not have been fab, but its the last time they will say that. I love the variety too, banana shake is nice, as are all of them I've tried so far.

Thanks Sarah, evie and trueleame for popping in.. Really appreciate it. Don't plan to do my measurements until I've been on plan a month. Hopefully will get a lovely surprise then. X

Hell yeah I rocked!!

Have you tried the lemon one??

Mmmmmmmmmm

Money - bank

Where are yoooooou? Just checking in and hoping you're having a great weekend and being good. X

Hope you've had a good day. X

Well enjoy your relaxing evening. I've been puked on twice today so hoping for a quiet night. Good luck for WI tomorrow. My pennies are on 3+ pounds easily.

Well still here. Glugging water and having my last cuppa. Been a difficult day but I'm thru it and then I'm over the hump of the second week. Three days till WI. Had a bit of a nice surprise thou whilst getting changed today. Can really see the difference in the mirror. Sides of stomach reduced...

Tara. You look amazing. Well done on all you have achieved in these 8 weeks. An inspiration. I hate my arms too. Always have. So know where you are coming from. Have a fan fab weekend.

Well had all my packs today. Had mac cheese over chicken at lunch. It was ok but on its own there isn't a lot there so probably won't order lots of those next time. Still feeling massively hungry today. Just taking it one pack at a time at the minute. Having loads of 'stuff it' thoughts but...

Welcome back. X

Hope you got some rest today.

Thanks Tara and Evie. Good advice Tara. Am feeling massively hungry and faint ish today so may well have another pack. Will see how I go.

Morning day 11.. Given myself a good talking to overnight, so feeling strong again. Plus I need to be a little kinder to myself. It's TOTM and I always feel like eating during that so I'm not useless, I can do this and I will do this. Food shopping, baking and post office on to do list today...

Not just me then thinking its spicy. I've got mac cheese tonight as well. Hope today is better. X

Success -achievement

Well done you. X

An extra cup would work fine. Come on. We want to see you honking!!! :)

Thanks Evie. X

I put powder in first with the soups, stir fast with spoon and they have been fine.

I wish I was 20 something!! Welcome and good luck. X

They are super quick with delivery, can't fault them.. I've not done LT but love the variety on s&s. Good luck.. X

Struggling a bit again tonight. Im not particularly hungry, but have the urge to snack, or if I'm totally honest, stuff my face. Will get thru it as I'm not giving up now, but hate the thought of feeling like this night after night. Willpower is not my biggest asset. Hoping it is just a blip.

And after the truffa bar comes the new spag Bol. Looks better. Looks more like spag bol but boy it's got a kick to it. I am useless with spicy foods. That said there seems to be more of it. I'm undecided. Both different so will probably order a mixture of the two. Day 10 of 100% done. Roll on...

That's a lovely idea. Something to look forward to. Keep yourself busy tonight and stay away from picky foods.

Enjoy!!

Thanks Evie and Tara.. Feeling a lot more positive now Just had to pop on to say my order arrived and... OH MY GOD. Choc truffa bar.. Need I say more... I have died and gone to heaven. I feel like the flake girl in the bath. Nom non mom.

Hope the day goes fast for you.. Enjoy your days off x

And you'll be there in no time at all.. I keep thinking that with this diet, 2/3 weeks and I'll be where I never managed to get before on any other diet.

No I haven't either and would be interested to know the answer to that. Good luck for tomorrow, I'm on day 10 and am loving this diet.

Well done you. And you resisted the challenges, it will get easier. You sound like me, in that I won't break or bend for anything. Scared of what wil happen if I do, so sure people think I'm weird sometimes. You did it. Onto day 2.

Day 10 Feeling better and brighter this morning Have scale hopped for first time since WI and they are down by a little but wasn't expecting much as its TOTM.. But they are down, so I'm happy. Plan today is changeable as my next delivery is due, but for starters: Strawberry fruits shake Museli...

That's great mate. Well done you.. Now keep going skinny minny x

How have you got on today? It's get easier with the water just keep swigging away all day and it soon goes down. Stone and a half could be gone by May. X

Whoop.. I love weddings.. How exciting for you.. X

Thanks Evie, Sarah, moo and BB for popping in.. Been a hard day today and not sure why. I had my shake early as had to get on a train to London and just couldn't take my shaker all the way, so whether it's because I had my shake early I don't know. I then didn't get round to much chicken or...

I like the museli bars. Well done on your night out and staying strong.

Yorkshire - dale

Excellent loss. Well done you.

Day 9 Moooorning!!! Lack of sleep due to a little person but thankfully DH got up. Still couldn't get back to sleep for a while. Plan today is Banana shake Muesli bar Chicken And veg soup probably. Did a months order last night. Cannot wait for it to arrive. Loads of new stuff to try...

That's the spirit. Think jeans. Think summer. Have a good day today. X

Good luck. I love this diet. X

The loo visits get less as your body gets used to the water.. Well done on completing 2 days. X

Ace11 - 15lb (4lb lost, 11lb to go) EvieT - 10lb (0lb lost, 10lb to go) Maka - 10lb(1.8lbs lost, 8.2lbs to go) Katiebaby - 10lb (2.4lb lost, 7.6lb to go) Bordersgirl - 8lbs (4lb lost, 4 to go) Minimoosh- 14lb (2lb lost, 12lb to go) Lots2lose36 - 12lbs (0lb lost, 12lb to go) Trim T - 14lb...

Fish - fingers

A tip might be to slice a museli bars into tiny slivers and snack on that at the flics? I did it today for work and it was lovely.

Glad it's going so well. X

Thanks everyone for popping in. I've been floating about feeling super slim all day Stuck to it all day, busy night ahead as off to London tomorrow with work, so busy busy. Chopping up muesli bar is great, lasted ages. I didn't think it would work for me, but I'm going to be a regular...

Enjoy your night out. X

Firstly well done on reaching the 100's. How amazing do you feel!!! Secondly thanks for the tip re the porridge, I'm going to order a few of each I think to try them out.

I figure you might be hungry if you're out of ketosis but won't be as soon as back in again.. 2lb is nothing and I bet when things get moving (!!!) it'll be gone like a shot. Do not be fed up. You have lost 6 pounds, that's nearly half a stone gone, three bags of sugar. And you know you can...

Well done. Good loss.

Good luck for wi today. Will catch up with your news later..

Have a good day, I have to stop coming in here. You make me too excited with ideas. X

Hope you had a nice time at your mums. Keep going for sat. X

Weight In - week 2 And it's 6.2 pounds off for me, so 9 in total. :)

Whoop. Well done.

Day 8 Woke up way too early and excited for weigh in. What's the matter with me. I've lost 6.2 pounds, really happy with that, so 9 in total over first two weeks. I know people have got more than that, but what other diet would I lose that much on and feel this happy, energetic and not...

Weight - scales

Whoop well done you. What a fab start.

Well done on a fab loss this week.

Drool drool.. Let me know how you get on.

Helllloooo. Welcome and good luck for tomorrow. X

Friends - forever

Well done. X

I'm the same after they go down, I'm knackered and couldn't think of going to an exercise class. Well done for getting there. X

Hello.. Good luck!!

Thanks moo and cupcake. Well that's me done for the first week. Had a nice day out. Really pleased with myself for sticking to this 100% for the first week. Tempting walking round the supermarket this afternoon looking at goodies but I refrained. Not sure whether I'll get on first thing as...

That's fab how you've had a good day. All ready for wi tomorrow?

Now that sounds delish. Did you use less water??

Day 7 - whoo hoo Hi cupcake. Thanks for popping in. Well totally TMI but I celebrated day 7 with a loo visit. Didn't realise till them I haven't been since I started this. Is that usual? And does it go back to normal over time? Have avoided the scales this morning. Though I can't help...

Thanks Sarah. Hope you've had a good day too.. Day 6 done save swapping the cottage pie for soup as I had some chicken left, so shredded that into the soup. Yum. Manic day at work, glad Monday is over work wise. Off to place my next months order as I'm here for good until this weight is gone...

Need to try a hot shake, that sounds lush.

My loss did until day 5 and suddenly it's on the move again. So don't be disheartened. It's the overall weekly that counts and our a few days left yet..

How's today gone?? I agree I love baths too. Never get them these days thou. :-)

Day 6 Morning all and thank you Tara and Moo for popping in. Feeling good this morning. Busy day at work ahead. About to go scale hopping. Plan today is Summer fruits shake Muesli bar Chicken slices Cottage pie Starting to think about my next order as only ordered 14 days worth at first...

I like the idea of a goal item.. Will have to get my thinking cap on.

Gorgeous dress. X

Hello sarahlou and thanks Tara and moo for popping in. Lovely day at the coast, really bracing walk by the beach and a mooch in the shops.. Plus I did it.. Day 5 done, just glugging last few glasses of water and cuppa and off to bed ready for another week. Today was: Banana shake Muesli bar...

Well done you. That's just great. You can look forward to the boots soon as well. Whoop!!! X

Glad you are feeling better. I've got young twins too.. Well done on getting back on the wagon.

Hi mate. Nice to see you here. And well done on hitting 12st and getting thru two weekend. Hopefully you can sit and eat with the family now with your meals and veg. Well done again.

Thanks ladies. X

Is it 100g or raw or cooked chicken please? There seems to be a big difference between the two. Thanks.

Bowl - ball

Day 5. Feeling good this morning after uninterrupted nights sleep. Hopefully little girl is on the mend. Off out again today with DH and the kids. Day 5 is usually my diet sabotage day so need to be extra careful of triggers today. Scales were looking good as well. Need to tackle my frequent...

Well done on your loss this week.

Yes on day 5. Really enjoying it. One kiddie better, the other not but well on the way.

Nose - stud

Oooh a lovely pack of sweets from m&s. Don't try them, you won't like them... :-)

Well had lovely day out shopping and stuck to it, even thou my friend had a pub lunch and dragged me round a food market as well as into m&s where Percy pigs are a total fave of mine.. Would have been so easy to slip, but chuffed I stuck to it.. Did a lot of thinking as well on drive home as...

I have to order some of these Truffa bars. Good luck for weigh in tomorrow.. Hope you had a nice lazy day enjoying tv.

That dress is gorgeous. Love the talking to you give your bod! You'll win, the body won't.

Hello lovely. Nice to see you've started a diary. You can do it, just keep thinking of yourself in your wedding dress and how amazing you will feel. X

Hope you're ok. Stay strong this weekend.. Think of Wednesday. Hope you have nice things planned.

Day 4 Morning all.. Off out for the day today with a friend who doesn't know I'm doing this, though will do today. Be a test for me today as weekends are usually my difficult time but I'm not undoing three days of hard work.. Plan is Strawberry shake Muesli bar Chicken breast...

Morning. Hope you're ok. Have a good day.

Well done. You're ever so nearly there.

Good luck with week 2.

I'm interested to see ow I get on over the weekend..all new ground.. Well done on day 4.

The pics are fab. Well done you.

Wow well done. You've done great so far.

I love this diet. I'm hoping I'm thru the worst which apart from the first night hasn't been too difficult at all. Feeling in control. Feeling less bloated. Summer fruits shake was delish today and I actually enjoyed the veg soup. Had it with shredded chicken in. Sitting here eating cottage...

Hope the week on shakes works out for you. X

I did peek on the scales today. But this was after I got on didn't look and told DH just to see if it was lower than 285. I obviously meant 185. So he's goes oh that can't be right it says xxx. So I knew what I was anyway. So much for not looking. Anyway time to get up and start the day. Have...

Well done you.

Yup gotta love clean bedding.

When I got where I was going, I must have peed for 30 secs or so, never ending.. Just hoping no one realised it was me peeing for England. :-)

I'm on day 2 as well. Didn't find today that hard. Hope it's the same for next few days x

Thank you and sorry for my crap typing in my post. X

Ichoices rider say the 28 day pack, and choose 28 of each option, ie shake / meal and bar. Then choose three different shakes, do they just divide the flavours in three or can you specify say 10 vanilla, 10 strawberry and 8 caramel for example?

Just to update. So much better today. Must have been having them so close together. Drank lots before during and after each pack. Feel great today. Long may it continue.

Hello!!! Well done on doing three days.. Agree with stef2009. You have to stick to it. Easier said than done I know.. But you could have done much worse and you keep pulling yourself back on the wagon so well done. Heres to a 100% day 4!!

Well done on sticking to it. You are doing fab.

Had a really fab day.. Not hungry, thankfully felt fine after last nights up chucking session. Thought I might be extra hungry today, but it's been a breeze.. Banana shake was nice, muesli bar nice, the spag Bol ok, probably would only have 1/2 a week for variety. I really enjoyed the cottage...

Hope the day wasn't too bad. Joys of being a woman hey?

All fab with me. Sorry your night was bad, mine wasn't great either. Hope girls are better x

Not sure I would.. But same as you Bg I'd comment on someone's dog

Lots2lose36 - 12lbs (0lb lost, 12lb to go) Trim T - 14lb (0lb lost, 14lb to go) Pinklady - 14lb (0lb lost, 14lb to go) ClaireCat -14lb (0lb lost, 14lbs to go) Baby_callalillies -16lb (0lb lost, 16 lbs to go) Minimoosh- 14lb (0lb lost, 14lb to go) Stef2009 - 14lb (0lb lost, 14lb to go)...

How you doing mate??

Glad you had a nice day. Hope you got a more peaceful night. Well done on resisting the toad in the hole.

Good luck for day 3

Have a good day.

Yes that's the plan. Feeling ok this morning, bit fuzzy, butvprobablyvbecause I didn't get much absorbed yesterday. Not long off leaving for work, three hour drive and then will have shake when I get there. Chicken to nibble in the car if I'm desperate. Here's hoping for a better day!!

Thanks both. Sure it's because I've had all three in fairly quick succession. Will spread them out and split. I did drink enough. But must remember to drink before and after.

Thank you. Just been very sick and everything I've eaten came up. Sorry if TMI. Feel lots better thou. Just hope it isn't a bug or something. Off to bed now and hope I'm ok in the night.

Well I've just emptied the contents of my stomach. Haven't been sick like that for years. Am however feeling much better. Thanks for the tip of splitting the packs. I did that with exante stuff and it was good.

My packs came late today,so I didn't have anything till 1.30 which I just don't do.. I've usually eaten by 7.30am at the latest. I've now had my three packs, plus protein and more than 3l of water and feel dreadful. It's not hunger as such, just feel faint, sick and wobbly.. Wich I've had...

I feel dreadful. I'm really hoping its because I didn't eat much all day which just isn't me. It's not even hunger pains, feel sick, feel faint and wobbly. If I'm like this at work tomorrow, no way could I stick to it.. I did two days on Exante and it was nothing like this.

Oh fab. I ordered quite a few veg soups!!! I'm on slim and save day one! Tried exante and the bars played havoc in my stomach.

And it's here!!!! Just as I was getting lightheaded, so muesli bar devoured. Yum. Will feel a piggie now for eating three packs in quick succession. Cottage pie up next followed by a strawberry shake later tonight.

Nearly 2pm and no delivery. They were trying to get an early slot due to the mix up, but guess that didn't happen. Have finally grilled my chicken breast. And made my first cuppa. Wondering how long I can make a chicken breast last!!

I agree with the boy thing!! Well don on sticking strong moo. Hope little boy is happier soon. X

Still no delivery. Beginning to get hungry now. So will try to hold on till lunch and. Have my chicken then and a cuppa. Thankfully tonsillitis dulls my appetite a lot, it's about the only thing that does!! So much for the delivery coming early. Hey ho.

Week one. Did Exante for a few days, but just didn't suit me, bad stomach, so moving into S&S today. So not a weigh in after following S&S, but I would like to keep them all together. I lost 2.8, which I m really happy with considering I've eaten what I've wanted for the past four days...

Well done mate. That's is really really good. Do not think for a minute about being sad about that.. That's over half a stone of lard gone forever.. 4. Bags of sugar so I'm not surprised the inches have gone as well. More importantly you got thru the first week. You did it!!

Weighed and measured and ready. Measurements the same as last week before starting Exante Waist - 36 Hips - 44.5 Bust - 41 Arm - 13 BMI - 28.0 But weight down a bit to 185 pounds, so I lost 2.8 pounds anyway this week and BMI down to 28. I'll take that thank you very much!!

Good luck for wi. X

So 29th feb it is. Leap year. Feels a good day to start to lose pounds forever. Will do my stats in a bit. Lounging in bed whilst the kids are still asleep. Please delivery. Turn up early.

Well done. The toilet trips do decrease as our body gets used to the water.

Well done on getting thru day 2. Hope your little boy is better soon.

I think sometimes if you do fall off the wagon, whilst not great, it can be positive if you realise it wasn't worth it/ food didn't taste good etc. instead of being that elusive ' what if' you know what it is and it just isn't worth it. If that makes sense. Hope you feel better soon.

Really enjoying reading these. Your pics are amazing. You are doing amazing. Wow

Well done for getting thru day 1

Ahh that's good to know then that we can use a pack instead of protein some days.

Thanks guys.. I forget to get some in the end, so will go with caffeine till I hit the supermarket again. I Live miles from shops.

Are you still using your diary in Exante Hun?

Didn't start today as packs were due for delivery, but due to problem at the couriers they didn't arrive. :rant2: But can't fault the customer service from s&s and the packs should be here tomorrow.. Desperate to start tomorrow, so going to have chicken when I get hungry in the morncand...

Absolutely not. Glad I didn't order the vanilla shake now..

Well done you on completing a week. A tad gutted I'm not there with you, but will be right behind as of tomorrow snapping at your heels. X

50 to go is nothing. And then skinny jeans, hot summer( we can dream cant we) and you will be shaking your stuff :banana dancer:

Nothing like a broken nights sleep to floor you. You wonder how you coped early doors don't you when they were up all the time.. I will be so glad when all the teeth are here, I think I have 18 left to go!:faint2: Hope your day gets better and little one is happier and sleeping!!!

I know what you meant Hun. Whether they affect or not I'm taking them, only for a week and I need this tonsillitis gone!! Friday is always a good day for me to wi, stupid but I lost loads of weight one year weighing on a Friday.

Does it have to be decaf ? It's not a problem but I will need to get some in as I've just got normal tbags

Hope s&s will suit you better? I'd still wi or else I end up in denial. Probably won't email as have no choice. Need to take them so hopefully they won't impact.

Goodness that must be tempting working with cakes. Well done on doing day 1. I'm starting tomorrow and looking forward to it.

Tummy a lot better. Yes I have a diary over there. Packs arrive today so prob start tomorrow. Day 7. You've done amazing!!!!

Oh thank you thank you.

Oooh do you mean I can have tea if I use the milk for that? It's the one thing I miss on a diet is my cuppas. Thank you. Massively helpful. X

Enjoy Zumba!!

Im waiting for my packs to arrive tomorrow, but a few queries. Im on 3 a day, plus multi vit Is that everything I have? And I keep going on that until I reach target weight? Do they send full instructions with the packs.. I've looked round here a bit, but picking up bits and pieces and...

So the pack has dispatched and will be here tomorrow.. Just hoping it arrives early enough to get going tomorrow. Have come down with tonsillitis today so feeling pretty yuck.. A thought.. I assume I.m ok to take the antib-s aren't I?

Hello.. Nice to see you here though you are doing well on Exante as well.

Thanks sweatpea!

Well done mate on doing day 6. So close now. And 8lbs is fab.

Well done. Great losses.

Well done. That's fab.

Good luck. I've got young twins too. Just have so little time when it comes to 'me' stuff so hoping this will work out well.

I've ordered a few shakes, bars and some soups and meals.. Only really gone for flavours I like and when I know,it's working for me, I'll order more variety. Just ant the first few days out of the way. I really liked Exante veg soup. Was dreading the mushroom though!

With the job I do, it is really difficult to have shakes or soups at lunch if I cant pre prepare them. I'm either on a train or in the car or in meetings. I don't work from an office, I'm here there and everywhere, so really was depending on the bars to be my lunch. Difficult to explain.. But...

I'm not stalking you promise, but hello!!! I'm over here as can't cope with stomach pains any more with Exante.

Have been unsuccessfully trying to get going on Exante for last five days but have had really bad stomach pains from the bars, so trying this instead. Desperate to lose weight and the idea of a vlcd appeals hugely by taking the choosing of food out of the equation. I just don't have time to plan...

Going to try slim and save instead. A vlcd really appeals for many reasons and if I could just not have the stomach niggles it would be fine.. Hopefully that will work for me x

Thank you. Am gutted to be leaving but can't cope with pain like this when I've two little ones to look after.. A diet is hard work enough! Good to know I'm not imagining it though. Well done on your success. You're doing fab.

Well done for cooking and not eating. I've done an update in my diary.

Really sorry to be typing this, but I've horrendous stomach pains again this afternoon and I'm sure it's the bars that's doing it so I'm going to leave Exante and go back to ww which is blimmin annoying as I was really up for doing this, that said the weight needs to go and if I have to do it...

Sounds like you're doing fab. Well done.

Well done on nearly completing your first week.

I'm getting some of that today with the food shop to give it a go.

Helpful thank you.

:bliss: Well done!! That's amazing in four weeks.

Glad you're feeling better. I guess a vitamin wouldn't hurt would it. I assume they don't recommend one as you get all your rdas from three packs. Well done on the loss. Just fab!!

I guess your bod is bound to react is some ways to a massive reduction in calories. Keep positive. How are you feeling today?

Hope wi is good. Let us know what you think of the s and s products.

Stay strong Hun. It's hard when people don't agree or support you but you are doing this for you so they have to respect your choice. Be fab to se hubby again thou. Is he away a lot?

Have a good day. X