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I limit my intake to no more than 2.5 litres a day otherwise I retain it.:o

Starlight - ooohhhh, the Grand is brilliant, very chic and boutique now it's had a re-furb. One thing, the hotel restaurant menu is very continental, lots of tapas, light bites as well as delicious main courses and the puddings....mmmm, my fave is chocolate sponge laced with orange and choccy...

I live in St Annes - do you get here often? You can always come along to our group meeting:D

Many thanks to all of you who gave me your views, messages of support - it means a lot:) After weigh in today I've lost another 4.5lbs (32 in total) so, for the moment at least, I'm going to stick with WW - I do like the flexibility. Once again thanks - btw if anyone else is in the...

Hi, I'm a bit of a ww veteran this being my 3rd attempt. This time I have 21st to loose to get to goal; so far lost 2st in 6 weeks :)...not bad for a bloke in his 40's but, like everyone else, I want to loose it quickly:sigh:. I found this forum yesterday and think I'll be a regular attender...