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Two more pounds off this week. It's all coming together, slowly but surely :)

Over half a stone loss on your first weigh in sounds good to me, well done :) Try not to skip any shakes; you need all the nutrients and vitamins they provide when you are on this type of diet. Good luck with the rest of your weight loss journey :)

Thanks, and yes I'm very pleased :D It's brilliant when you put a pair of jeans on that were once too tight, and now they're almost hanging off you :)

What a difference it will make to the Horse; I bet he's relieved you've dropped a few stone :D ;)

Nice one Charlie, you're looking good :happy096:

Farm

You can do it, just try and stay focussed on your goals and why you decided to start the diet in the first place. Remember, there will always be someone on here that will give you encouragement and/or advice. Good luck with you weigh loss :)

Another five pounds off this week. That's four stone since April :) I wonder how much we've all lost collectively? It probably weighs as much as several people :D

Personally I don't do any exercise at all. To be honest I'm a bit of a lazy bugger :( But as from next week, Monday 1st July, I've decided to set up an exercise plan starting with walking and using a stationary bike, and then slowly adding some mild weight training.

Managed to drop six pounds this week, so I'm well pleased with myself :D

Wow! You're off to a flying start, brilliant stuff :happy096:

White - Satin

Welcome back, and best of luck reaching your weight goal. Sounds like you're off to a great start :)

Thanks Teapot :) Not so good this week though; only one pound lost :eek: Think the medication I've been put on over the last ten days has somehow interfered with the diet; will have to go back and have a word with my Doctor. But one pound lost is better than one pound gained :D

Nice one James, take a good run at it. You know there is plenty of support on the forum, so just log in and get involved. Best of luck with your goals mate :)

Sorry about your friend. Hope you reach your weight goal; you've done it before, so you know what it takes. Good luck x

:character00182:Honk!

Hole - Black

Another three pounds lost this week. It's all going the right way :D

Honk! :)

Cheap - Dig

Honk! :)

Six more pounds gone this week :)

Sad to see you go Nutty; you're looking good in your photos. Hope you get to be where you want to be. Take care, and best of luck with your weigh loss.

Another 6lb lost :D

Honk, another day gone :)

Honk! Four weeks in, two stone lost.... and another food free day. Yippeee :D

A very welcomed 4lb loss for me this week :)

Honk! :)

Honk!! Another food free day goes by :D

Damn it Nutty, pull yourself together!! :D :D Seriously though Nutty, don't beat yourself up about it. There are many reasons to give it up now, but there is only one reason to start again... you. Think of your original goal and what you wanted the end result to be. Think of how you'll feel...

Congratulations on your weight loss ButterCup, you look fantastic :)

Honk! That's 23 days now :D

Had my Monday Weigh In today, and lost 9lb :D

Just pick yourself up and carry like it never happened. You'll be fine Nutty :)

Honk! Another day goes by :)

Well there is no point in it if you go out for a meal. I notice you say that you had to go out; but the thing is you didn't, you chose to go out and eat. There is a real need to commit yourself to the diet or it just will not work. It's better not to start if there are any 'events' planned that...

At first I couldn't get away from the toilet, the shakes would pretty much go through me. But then realised I was making them too watery; once I made the shakes to the correct thickness, everything righted itself :)

Hi Sarah, The first few days can be a bit uncomfortable. Personally I just used Tesco Paracetamol Caplets to ease the headaches I got :)

Well done on your weight loss Lulu. The first few days are the most difficult really, but now you should find things a bit easier. Keep up the good work :)

Honk! Honk! That's two weeks behind me :D

Had my weigh in this afternoon, and I am more than happy with my 5lb loss :D

You're more than welcome. Like you say, it's a very handy video to go back to to recap on certain parts of the diet etc. :)

Honk! Another day under belt :)

Found this Lipotrim video on youtube. Apologies if it's already been posted or if such posts are not permitted on the forum. Just thought it may help keep some inspired, as well as help answer a few questions people may have concerning the diet. Linky: Lipotrim UK Pharmacy Programme revised...

Considering some of the advice that has been handed out to members by their Pharmacies, I pretty much echo Teapot and Emmy_Lu; and would suggest getting a check up to be on the safe side.

Sorry about that Nutty :( I guess if you start getting the taste of the pepper etc., you may start wanting real food again and end up having a bit of a relapse. But at the end of the day it's up to you, and if you feel it's worth taking the chance. Personally I wouldn't chance it; and would...

Actually found myself becoming interested in Photography again after many years. Good thing is, I can take up a couple of hours on the Computer manipulating and having fun with the pictures etc. :)

Mondays for me. Which will be a pain in the bum on the Bank Holidays :)

Well done everyone. Keep up the good work, and keep the losses coming :)

Best of luck with your diet Sarah. In just a few months time there will be a slimmer, healthier, and happier you looking in the mirror :)

Posted this on another thread, but may as well pop it on here too. It's a little info I found on a Lipotrim website. The last part concerns the soup. Helpful Tips Add coffee to the vanilla or chocolate drinks to give them a different flavour. Experiment and vary the amount of water you use...

I found this on a Lipotrim website. The last part may be of interest to some on this thread: Helpful Tips Add coffee to the vanilla or chocolate drinks to give them a different flavour. Experiment and vary the amount of water you use as this will change the taste and texture. You must use a...

Can't have any gum at all on the diet, not even sugar free

Nice hair Nutty. Being male I can't really think of any little treats I can reward myself with to be honest.... guess I could always have highlights put in my grey locks :D

Honk! :)

Animal

No freebies for me either.... well except for the plastic bag of course :D

Brilliant. Really happy for you :)

Great stuff Sam, sounds like you are settling in nicely. I'm getting all types of tummy noises, but put it down to the amount of fluid I'm taking in :)

Pool

Honk! Honk! Day ten :D

Not heard of anything like that. You may have an intolerance to something in the shakes, check with your Pharmacist to be on the safe side :)

Personally I would err on the side of caution and not deviate from the Lipotrim products. Check the ingredients for sugars etc. that could have an adverse affect on your diet. Sorry I can't be any more help :(

Think this is my tenth day now, and not feeling too bad really... just a little euphoric :D

Best of luck with your weight loss Dee. The headaches don't last long (you can always pop a painkiller if needs be), and when you have your first weigh-in I sure the results will be very encouraging for you :)

Thanks for the welcome and encouragement :)

Hi hom16 Fingers crossed you get the losses you are hoping for :fingerscrossed: :)

Cheers Cherrycoke, thanks for the encouragement :)

Well done Nutty. Brilliant stuff :)

Hope you get better very soon Nutty. Best of health to you :)

Cheers, and well done to you too :0clapper: Actually, those hands look kind of creepy lol

HONK :character00182: :D

Hello Sam, I understand your disappointment with a loss of 1.2k (2.6lb), especially when you are told that you can expect to see up to a stone and a half in weight loss per month. Try not to focus too much on what you consider to be the negatives, such as only losing 1.2k. In the two weeks...

As a male I have to opt for Kelly Brook... oh the fun I'd have in the shower :p :D Seriously though, I'm near 50 and can't think of anyone whose body I'd like. Guess at my age, I have to be realistic and admit that just being able to see my feet when I look down would be a bonus for me :)

I've started watching TV shows at certain times to help distract me. I hope to introduce some daily walking in to my routine in the next week or so, which of course will bring more benefits than just being a distraction from wanting food :)

Had a friend who would go on week-end long drinking sessions, gulp down all sort of kebabs and other fast foods, but always stayed as thin as a rake... the b*st*rd :D

What a lovely horse, and great photos :)

Might give this a try as the lumps can be a bit of a pain. Thanks for the info you two.

Either sardines on toast or beans on toast. Not sure why they are in my mind, because I've not had either of them for many a year :)

I guess it's so easy to cave to the temptation and think you'll just start again the next day. But it often doesn't work out that way. Having a hobby, or something to do, to distract you if and when your thoughts wander to eating helps a lot. Sometime though, it's just a case of drawing on your...

Can't believe people actually like Coke Zero. I've never taken to any of the diet/zero type fizzy drinks. Mind you, that could be part of the reason why I ballooned up to twenty three and a half stone :o :sigh: Would definitely advise staying away from any drinks that are not recommended...

Some very encouraging results here, well done all. Hopefully I'll be able to post about my own similar success in three weeks time :)

Brilliant, well done :)

Didn't notice this Monday Weigh In Club thread, and went and started another thread. Sorry about that :( Anyway (to echo my post on the other thread :p) had my first weigh in yesterday and lost 10 pounds. I was a bit concerned at first, as this seems a lot to lose in just one week, but...

Had my first weigh in yesterday and lost 10 pounds. I was a bit concerned at first, as this seems a lot to lose in just one week, but looking around the forum I notice that others have had similar results. Now it's a case of keeping up the good work, and working on making a slimmer me :D

Wow, what a transformation. Just goes to show what you can achieve when you stick with it. An inspiration for us all :)

I tried mixing my Chocolate shake with Mint Tea to make a lovely Minty Hot Chocolate drink. Aaarggh it was vile; and a waste of a shake :d'oh:

Nice one on losing a stone (which was a week ago so will be even more now :D ). It's a brilliant feeling when your clothes fit the way you want them to. Keep up the good work fella :)

Well done! You'll be hitting your goal weight in time :)

Brilliant. Although a pound loss doesn't sound much, it is still weight off. Now you can put your little slip up behind you, and move forward :)

That doesn't sound right at all. Think it best to adopt the 'if in doubt, leave it out' approach, until you can get confirmation from Lipotrim themselves.

Best of luck on your weight lose journey :)

Well done on keeping strong. Not suffered from 'white tongue' or a sore mouth myself. Sorry, I know that doesn't help you at all :(

Thanks Mini For some reason I feel energised at the thought of starting on what should be an interesting journey. Also I feel that I'm in the right place for advice and encouragement, should I need it :)

Hi gang I'm starting tomorrow. Feeling quite positive about it, and already looking forward to the new slimmer, healthier me :) Good luck to you all ... Tony

Hi all New user here. Currently I weigh approximately 22st 09lb (about 320 pounds) and feel I need to act now, whilst I still can. The goal is to get down to around 13st, so need to lose about 138 pounds of fat. That's just over nine and a half stone. Goodness, I know people who weigh that...