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Do you literally just get weighed or does your consultant do your measurements etc each time?

I currently have flu and tonsillitis everyone is saying that its because my immune system is low because I'm doing 'a fad diet' there words not mine but am I right in thinking that in actual fact the nutritional value will actually be better than the junk food diet I was eating before?

In the night does anyone's wee smell really strong?

Could u do ss+ for a few days?

I'm on day 6 of ss+ and I've got flu not sure what to do as I can't face shakes or food :(

Ha ha c Sent from my iPad using MiniMins

Yes your right lily I get the munches big time when I drink too!!! Sent from my iPad using MiniMins

Fantastic I love the initial quick weightless as it gives u such a boost Sent from my iPad using MiniMins

Just get back on it now hun and I'm sure it will be fine x Sent from my iPad using MiniMins

Yeah maybe I need to persevere with it

Think ill stick to water then I do not want to experience those first few days again!!!! Sent from my iPad using MiniMins

Currently doing cambridge but when I do slimming world is when I have mullers Sent from my iPad using MiniMins

Does anyone else find that these shakes taste really powdery. I love all the other shakes except these :/ Sent from my iPad using MiniMins

Ah I see thank you Sent from my iPad using MiniMins

On Saturday me and my hubby are at a friends wedding do. Food won't bother me as I will have a ss+ meal before I go. However I would really like a drink as its rare hubby and I get out together. If I do drink will I go through the first few days of feeling rough again as ill be out of ketosis...

When u come out of it do u get the headaches and feeling rough whilst your body gets back into it again?

I've changed to ss+ and its helped me a lot

I didn't realise the bars had so much sugar I guess that's why they tell u not to have them until week 2

I can't imagine 1 crisp would hurt surely?

Does anyone else feel emotional doing ss+ I'm on day 5 and feel really tearfull today Sent from my iPad using MiniMins

I've got this is a cupboard somewhere I might have to dig it out!!! Sent from my iPad using MiniMins

Well done a great start

I'd be interested to hear this too

Your house is immaculate because you have been cleaning constantly to avoid food!! Sent from my iPad using MiniMins

Wow well done I'm on day 5 and have lost 9lbs I love this diet Sent from my iPad using MiniMins

Definitely need to slim safely x

Couldn't survive without mullers!!! Sent from my iPad using MiniMins

What is exante? Sent from my iPad using MiniMins

Can u eat anything u want as long as your total calories are low? Sent from my iPad using MiniMins

I have made a ticker tape on lilyslim.com how do I add it to my posts on here? Sent from my iPad using MiniMins

Do u think my weightloss will be less because I've been doing it wrong?

Just found this spreadsheet its fantastic for motivation!!

That's 9lbs in 5 days I'm over the moon!!!!! Sent from my iPad using MiniMins

Hi all hippie u are well I'm on day 5 of SS+ and have lost 9lbs so far :) I'm trying to add a profile pic to my profile but when I go on profile it says permission denied? Sent from my iPad using MiniMins

Wow I never imagined it would be that much!!!

Does your weight fluctuate much during the day

Oooh I can't wait to try that I think the strawberry shake will taste like angel delight x

Sorry I mean fizzy water x

Great :)

Yes it's my first week I'm on day 4 today the headaches and funny tasting mouth have stopped and I'm now wondering if its because I've been doing it wrong :/

Can we have soda water on ss I've heard added to the shakes it makes them quite mousse like us this right?

Yeah she did I had just assumed if I had a meal it replaced a shake that means I can have another shake tonight then :)

Oh I thought the meal on ss+ replaced one of the shakes?

Would u guys mind looking at what I've had am I doing it right? Wed- choc shake Chicken mushroom soup Strawberry shake Thurs - banana shake Strawberry shake Chicken breast lettuce Fri - choc shake Banana shake Chicken...

Hi I can't get on SW online till my consultant gives me a new pin on Monday. Could someone please work out the syns for this sandwich paste for me Aldi salmon paste per 100g 193 cal fat 13.5g of which 3.0g saturates Thank u x

Anyone know how many syns are in the princes salmon sandwich paste please?

What is the lowest alcoholic drink syns wise?

How many syns is a rich tea?

I've bought a bag of frozen roasted Mediterranean veg from aldi. Does anyone know if it will be free?

Thank u x

Is tinned pineapple in it's own juice free or synned?

Are aldi's version of mullerlights free? The vanilla sprinkled with choc one?

Anyone know how many syns a alpen light bar is the chocolate fudge one x

They are straight cut but not chunky

Does anyone know the syn value of 100g frozen McCain oven chips? Thanks xxx

I does anyone know how many syns are in a multipack bag of hula hoops and quavers? Thanks xx

Hi all I joined slimming world tonight. I had my first baby in October so need to lose about 3 stone x