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Hi Vicki, I've had the same, my boss isn't really on board with it. Thinks five hundred and odd calories a day isn't healthy, lose weight fast it goes back on fast plus some. Proceeds to tell other people about how low calorie the diet is etc... I am starting to toughen up now and think...

I too know what you mean Miss B. I've been dishing up the cats dinner before and worryingly it was appealing!!! Talk about desperate.... But you have done an amazing job so far. Hang on in there, the remaining 2.5 stone will be gone before you know it!

Got mine today too, its great! Me and my boyfriend were cracking up, especially with the hoola hoop game and the aerobics class, it was hilarious! But you really do feel like your working out, its great!

Its seems that our mums think alike, my mum has ordered a wii fit board for me to encourage me to exercise. I'm in week one and she popped around yesterday to see how I was getting on! I love her to bits but she is more obsessed than me. :D

Me too. I am in week one. Found that using the battery operated whisk, is good for the soups, but to make the shakes nice it has to be a hand blender. Can't wait until tomorrow which is my week 1 weigh in as i think we get bars as well... :-) It funny how on this diet the thought of having a bar...

Hi All, This is day 4 of week one for me too. Food seems to be everywhere; people keep talking about it, everywhere I turn I see it, but it's always this way but I am just noticing it more. I am doing better than I thought, but I do feel deprived... Although I'm not hungry I am craving all...

You go girl, thats fab!

Well done Claire, it must feel great when you can get into a smaller size. I've just started and can't wait for it to happen to me! :)

Thanks Guys, actually today is much better. I think starting on a weekend was hard, as now I'm at work I really feel that 'I can do this!' Will keep you posted on progress :D.

Hi Guys, Well, today is my first day on the programme, joined yesterday. Although I'm not actually hungry I'm seeing and smelling food everywhere! Its probably no different to normal and my senses are probably heightened. Finding the water peice difficult, already been to the loo about 5...

Am really excited to start. Can't wait to start shrinking! The issue is, because I'm planning on starting this either next week or the week after I find that I am completly letting myself go and I'm eating what I want! Am lookinh forward to getting some discipline... I'm trying to increase my...

Thanks everyone this is really good advice. Mikey, I will have to try and get some bouillion powder to take with me. Donnalou, you are so right, its about choices at the end of the day, isn't it. Do I want 'X' more than I want to shift the weight. I always remember a catch phrase that...

Thanks Donnalou that is excellent advice! Feel much better about doing that than explaining the whole thing. I'm going to the US and portions are so huge...this will definatley put my willpower through its paces!

Thanks Guys, really appreciate the advice. I really want to get started ASAP, but the other alternative is that I start it at the begining of May when I'm back. Will keep you posted!

Hi Everyone, I have found this site and reading everyones advice an inspiration. I am looking to start lighterlife in a couple of weeks (going to the information meeting this week). I am psyching myself up for not eating and can't wait to to get started, although I know it will be hard. I am...