Search results

  1. sargentgirl

    starting sw after a few weeks on lipotrim :)

    No I didnt, I just gave in lol x
  2. sargentgirl

    Tuesday Weighers

    Hey guys, some great losses this week :) I lost 3lb last night at weigh in, got my stone award too so a very good night :)
  3. sargentgirl

    starting sw after a few weeks on lipotrim :)

    Hello and welcome to slimming world.. You sound just like me! I did lipotrim for a couple of weeks an then came to sw as no food was driving me nuts! lol I started in january. You will def enjoy the food on sw and will def lose weight, however...after being on lipotrim, your body isnt used to...
  4. sargentgirl

    Just joined SW...here comes the new me!!

    Went to weigh in last night and I lost 3lbs!!!!! Really chuffed with that, I got my stone award and Im 1.5 into the next one!! Wooohooo. I LOVE SLIMMING WORLD!! :)
  5. sargentgirl

    Don't you just hate it when....

    Hope your dads ok hun, Sending all my best wishes his way x
  6. sargentgirl

    Don't you just hate it when....

    Lets face it, there will always be someone who disagrees with what your doing or the way your doing it!! Keep smiling and dont let a small minded prat get you down hun :) Big hugs x
  7. sargentgirl

    Shirleen's 2012

    I think you should go back to dark, blond just isnt doing it for your complextion. You looked fresher dark. I have just gone back to blonde from being dark for 18 months and I feel 10X better. Hair colour can really change the way you feel about youself.
  8. sargentgirl

    Don't you just hate it when....

    DYJHIW ppl cant just be happy for you, always someone with a snide comment. Very annoying
  9. sargentgirl

    Just joined SW...here comes the new me!!

    Well last weeks weigh in I gained 1lb, not to worry though..I didnt let it get me down and Iv got my next weigh in 2moz evening so fingers crossed I get that lb off and some more :)
  10. sargentgirl

    From 14 stone to 13 stone

    Thankyou. You will be there soon hun :)
  11. sargentgirl

    From 14 stone to 13 stone

    Yay! I got into the 13's tonight! Lovely feeling :) xx
  12. sargentgirl

    Tuesday Weighers

    2lb off for me tonight, thats 13.5 in 6 weeks :) Was hoping for my 1 stone award tonight but will get it next week instead x
  13. sargentgirl

    Just joined SW...here comes the new me!!

    Had my 6th weigh in tonight and Iv got another 2lb off. Thats 13.5lb off in total..was hoping for my stone award tonight, but that will have to weight till next week now lol
  14. sargentgirl

    Just joined SW...here comes the new me!!

    Thankyou hun, Means alot. Iv not been able to post for a week because the mods kicked me off!! Anyways Im not going to moan about it, thats not what Im on here for..Im on here for support. I lost 2.5lbs last week and next weigh in is tommorow evening. I would really like to break into the 13s...
  15. sargentgirl

    Just joined SW...here comes the new me!!

    Well what an eventfull evening! lol Im learning that not all the ppl on this forum are as pleasant as others. Such is life I suppose. Still no snow where I live..not impressed! lol Was hoping for a snowball fight with the kids when we wake up..suppose there is still time :) Had a lovely tea...
  16. sargentgirl

    Extra easy superspeed recipe help

    There are some veggies that are ss, petis pois, garden peas, broad beans, butter beans. They are not on the superfree list, there are on the free list. Still veggies though :)
  17. sargentgirl

    Rubbish 1st loss, feeling upset and annoyed!

    Oh I will report it dont worry, and it will be to a mod who isnt in cahoots with the ppl Im complaining about.
  18. sargentgirl

    Rubbish 1st loss, feeling upset and annoyed!

    Well maybe you could take the same interest in there comments about me in the 'dont you just hate it when' thread. Im not happy with it at all..
  19. sargentgirl

    Rubbish 1st loss, feeling upset and annoyed!

    As long as it is 'WE' you are refering too and not singling me out?
  20. sargentgirl

    Rubbish 1st loss, feeling upset and annoyed!

    So again, its my fault LOL I thought i was being nice. Do you know, this forum is becoming a little silly Suddenly everyone is changing there tune. Thats great..but a little bit see through
  21. sargentgirl

    Rubbish 1st loss, feeling upset and annoyed!

    I agree, friendly support all the way :) xx
  22. sargentgirl

    Rubbish 1st loss, feeling upset and annoyed!

    I was being nice, however after reading all your comments about me funnily enough I dont feel like being nice to you anymore..its called being human! You should really stop gossiping about ppl on here, you are merely proving a point..and its not the one you were trying to make! Im not going to...
  23. sargentgirl

    Rubbish 1st loss, feeling upset and annoyed!

    Thankyou, that would be lovely :)
  24. sargentgirl

    Rubbish 1st loss, feeling upset and annoyed!

    Thanks for that explanation, however I do think your rude! The fact that you are spouting about this thread on another is truley childish. Never mind ay. In future I shall strive to tell you exactly how I feel instead of being 'so nice' Now you can go and spout about that comment..happy...
  25. sargentgirl

    Quiche

    Hiya, Could you let me in on the recipe please? Im a quiche addict and have been missing it since starting sw xx
  26. sargentgirl

    Rubbish 1st loss, feeling upset and annoyed!

    Take your own advise and stop criticising my posts then :)
  27. sargentgirl

    Rubbish 1st loss, feeling upset and annoyed!

    No arguements, just a difference of opinion lol. My first week, someone lost 8lbs and she was the same weight as me..so I do understand where you are coming from. x
  28. sargentgirl

    Rubbish 1st loss, feeling upset and annoyed!

    Oh please dont jump on the band wagon!! LOL I exspressed MY opinion just as you are expressing yours right now.. Im sorry if I like to be friendly..
  29. sargentgirl

    Rubbish 1st loss, feeling upset and annoyed!

    It wasn't funny and was a little misplaced when someone is looking for some friendly words of encouragement. Believe me I dont need to lighten up lol Anyways lets not get silly about it all, just agree to disagree on this. Heres to more succesfull weight loss :)
  30. sargentgirl

    Rubbish 1st loss, feeling upset and annoyed!

    There you go again, please stop speaking to ppl like your that. There really is no need. You seem to have really took offence with what I said...Im sorry but I dont speak to ppl like that ever..let alone sitting behind a computer screen. All Im saying is that if someone needs a kick up the...
  31. sargentgirl

    Rubbish 1st loss, feeling upset and annoyed!

    Asking someone if there on crack is your idea of being supportive? There are better ways of giving someone a reality check.
  32. sargentgirl

    Just joined SW...here comes the new me!!

    Its nearly the weekend again...and we are expecting snow tonight YAYYYYYYYY! I love the snow, gonna get out there with my children and build another snowman if its still light when it gets heavy :) I actually think Im still a child inside when it snows lol All going well on sw, was planning a...
  33. sargentgirl

    Rubbish 1st loss, feeling upset and annoyed!

    I would like to apologise for the ppl that have had typed less surportive messages on this thread!! We ALL have days where we feel a bit hard done by when the work we put in doesnt always show us the loss we expect. I had a big loss my first week but then it was half a pound the following week...
  34. sargentgirl

    Just joined SW...here comes the new me!!

    Well Iv lightened my mood by signing up to the 'walk for harry' walkathon. Its a 10 or 25 mile walk around birmingham (depending on weather you have children who want to join you!) and its all in aid of harry moseley..who died of from a cancerous brain tumour just before xmas. Harry was...
  35. sargentgirl

    Im doing a walkathon to Help Harry (Walk for harry)..

    Ok so Im having trouble uploading the link!! :( Will find out how to do this and will update x
  36. sargentgirl

    Im doing a walkathon to Help Harry (Walk for harry)..

    Hiya everyone, well the title says it all really. I live near birmingham, uk and Im doing the charity fundraiser 'Walk for Harry' Harry moseley was 11 years old when he died of a cancerous brain tumour, depsite his terrible illness and the fact he was only 7 when he was diagnosed, he took it...
  37. sargentgirl

    Just joined SW...here comes the new me!!

    Its the start of another sw week and Iv decided today is going to be a green day :) Im super hungry today, so I have a feeling I will mostly be eating today LOL Gotta love slimming world ;) My plan for this evenings tea is a pile of sw chips and mounds of fresh salad with loads of salt and...
  38. sargentgirl

    Just joined SW...here comes the new me!!

    Weigh in results 1.5lb off
  39. sargentgirl

    Tuesday Weighers

    1.5lb off for me tonight x
  40. sargentgirl

    Just joined SW...here comes the new me!!

    Thanks Emmy :) Iv got everything crossed. How are you finding EE? Do you do it? or do you do red/green days? xx
  41. sargentgirl

    Tuesday Weighers

    I think you may be right, Im not doing all that well on ee although I enjoy so much. I was thinking of doing the same. xx
  42. sargentgirl

    Just joined SW...here comes the new me!!

    Ok so its weigh in day, not lost an ounce!! I can tell!! But....... ITS NOT GOING TO BEAT ME! Iv decided to try a few green/red days this coming week..Although I LOVE EE I dont think its going to do me any favours doing it everyday. Gonna shake things up a little and chop and change my days..I...
  43. sargentgirl

    I think I need some support from you all...

    That is brilliant! Im totally motivated now! Thanks xx
  44. sargentgirl

    I think I need some support from you all...

    Thankyou so much!! Your right! I think Im just having an emotional day..monthly is due hahaaa I am going to much more positive and If I only lose half a pound this week..then at least its off and not on! :) Thankyou xxx
  45. sargentgirl

    I think I need some support from you all...

    Ok, So Im in my fourth week and have my 4th weigh in 2moz, but the problem is..Im not seeing much in the way of weight loss. Iv lost 7.5lbs in my first 3 weeks which id good I know but it just seems to be going so slow. This week I dont feel any different at all :confused:..Iv stuck with the...
  46. sargentgirl

    has just briefly fallen off the wagon help i need some kick up the bum

    Dont worry!! This way of eating is more of a lifestyle change than a diet, so sometimes in life things happen where eating the wrong things occur. Dont beat yourself up about it, draw a line under it and carry on as normal from now. The most important thing is not to let you think you have...
  47. sargentgirl

    3rd weigh in results

    Thanks girlies!! How did you get on gemmiegem? x
  48. sargentgirl

    Ellie's musings on SW

    Hi ellie, Well done on you losses so far, your doing really well! Good on you for making that appointment at docs and taking steps to making a better future for yourself. I have also suffered from depression in the past so I know how hard it is to deal with that and battle with diets too. It...
  49. sargentgirl

    Just joined SW...here comes the new me!!

    Thanks everyone! :) I like the packs of butter thing, makes it feel like an achievement when you put it like that lol Well Iv been soooo busy this week, decorating my dining room, kitchen and downstairs wc. Im trying to get everything done before the floor fitter arrives 2moz to put down our...
  50. sargentgirl

    3rd weigh in results

    I lost 1.5lb, thats 7.5lb in 3 weeks :D
  51. sargentgirl

    Just joined SW...here comes the new me!!

    Week 3 weigh in and Iv lost 1.5lb...not the 3lb I was hoping for, but I did slip a little over some red wine and chocolate on friday night lol Weights coming off so that the main thing :)
  52. sargentgirl

    Tuesday Weighers

    3rd week and I lost 1.5lb
  53. sargentgirl

    Just joined SW...here comes the new me!!

    Hiiii slim lol Did half hour at the gym, better than nothing at all lol Gotta say, glad Im at work tomoz n can have a little rest from it hahaa x
  54. sargentgirl

    The diary of a new mummy - half stone award achieved :)

    Hi slim, looks like you doing really well :) Keep it up. I have 4 n half stone to lose, hoping to do it for this summer so really gotta get my head down and stay commited! lol I have a diary too so maybe we can keep in touch through them and give each other a kick up the bum when we need it...
  55. sargentgirl

    Just joined SW...here comes the new me!!

    Nearly the weekend! lol Off to the gym again this morning after Iv dropped my youngest at school, cant say Im feeling to motivated this morning to be honest but I suppose this is the real test of strength isnt it, going when you dont want to lol. Il be glad after Iv been that I bothered. Its...
  56. sargentgirl

    2nd Weigh in...

    I lost half a pound this week, happy it was off and not on lol Heres to a fab week 3! :) Well done on your loss xx
  57. sargentgirl

    2nd weigh in

    Lol dont be hard on yourself, I bet next week will be your week :) x
  58. sargentgirl

    2nd weigh in

    Hiya, I had my second weigh in last night and I only lost 0.5 lb, I lost 5.5 in my first week so I was a bit dissapointed. After talking to other members at class, this is very common. Dont be put off, keep an eye on any hidden syns and keep up the exercise because you will lose inches fast that...
  59. sargentgirl

    Just joined SW...here comes the new me!!

    Thanks emmy, thats def the way to look at things :) I just got back from the gym, did and hour and half today. Been going every morning for 3 days now so still early days but Im really enjoying it. I do 45-60 mins cardio (exercise bike, treadmill, crosstrainer) and then I do the weights for my...
  60. sargentgirl

    Just joined SW...here comes the new me!!

    Thankyou, I lost 0.5lb so not bad :) x
  61. sargentgirl

    Just joined SW...here comes the new me!!

    Thankyou for your kind comments, I feel exactly the same way about sw. Its not a diet at all, its a change of lifestyle and one that Im happy to do. Our family is very much centered around food lol meals sat round the table together, meals out etc...so to do a vlcd where you are drinking liquids...
  62. sargentgirl

    Just joined SW...here comes the new me!!

    Thankyou, I lost half a pound. Cant complain, at least its off and not on :) x
  63. sargentgirl

    Just joined SW...here comes the new me!!

    Well I had my weigh in last night and..............I lost 0.5lb. Wasnt surprised at all as I suspected I hadnt lost anything at all. So thats 6lb in 2 weeks, not bad going when I dont even feel deprived lol :) I had a chat with my sw consultant last night and Im going to aim for a max of 11...
  64. sargentgirl

    Tuesday Weighers

    Lost 0.5 this week (second weigh in) Bit disapointed tbh but its still lighter than I was last week, so not complaining. Really gonna smash this week :)
  65. sargentgirl

    weighing yourself before SW???

    I always wear the same clothes every week, and eat my tea AFTER weigh in lol x
  66. sargentgirl

    Tuesday weigher-at group...First weigh in!.......

    2nd weigh in tonight, NERVOUS!!!
  67. sargentgirl

    3rd weigh in :-)

    Well done!!! Thats a great loss, you must be really pleased with that x
  68. sargentgirl

    2nd Weigh in...

    I feel exactly the same, I have my second weigh in this evening and I dont think I have lost anything :( I lost 5.5 lb in my first week, so maybe ppl who have nice big losses in there first week even themselfs out again the following week? Im just like you though, determined to keep at it. Keep...
  69. sargentgirl

    Tuesday Weighers

    I get weighed at 7pm this evening, Its my second weigh in and Im sooo nervous!! Absolutely convinced Iv not lost a thing..in fact Im doing quite well at convincing myself Iv gained! lol Iv stuck within my daily syn limit so I dont know why Im worried..guess Im just a bit mental LOL Will let you...
  70. sargentgirl

    Just joined SW...here comes the new me!!

    Well its weigh in day today and I gotta say, I dont think Iv lost anything! :( Havent gone over my syn limit at all on any of my days this week and have been to the gym twice (3rd time this morning) but I just dont feel any different. If it is the case that I STS tonight, Im not going to let it...
  71. sargentgirl

    Milky bar buttons

    4 syns chick x
  72. sargentgirl

    Just joined SW...here comes the new me!!

    Well, Iv had my 'weekend' Bacon sarnie and it was lovely lol Still having a bit of a worry about the chocolate thing, I mean I had a fudge bar and snacksize dairy milk thursday evening and then a curly wurly and a glass of wine last night...how can I still lose weight doing that?! I havent gone...
  73. sargentgirl

    weighing yourself before SW???

    The same happened to me..according to my scales I had lost 1.5 lbs but when I went to weigh in I had lost 5.5 lbs!!! Dont be put off, wait till weigh in and DONT DO IT AGAIN! lol x
  74. sargentgirl

    Just joined SW...here comes the new me!!

    I will be having a little gander at that too then! lol Oooh I will be a chocolate addict at this rate LOL x
  75. sargentgirl

    The start to my 7 stone loss!!

    WOW!! Well done you!!! Be proud of yourself xx
  76. sargentgirl

    Just joined SW...here comes the new me!!

    OoOoOoh, they sound scrummy!! Im gonna def try that! yum yum *drools* lol x
  77. sargentgirl

    2012 is going to be my year!

    Of course you can do it!! Think positive and strive forward to achieve the things you want! Reach hard for target and you will get there. Well done on your brilliant loss in your first week, already half a stone..only 5 n half to go! Right behind you all the way :) x
  78. sargentgirl

    Determined to succeed

    Hi charmelz, welcome back to slimming world! :) Dont beat yourself up about weight gain since last time..just think that when you stepped on those scales and saw the numbers that, that will be the heaviest you will ever be..every day from here on in, you will be lighter. The only way is down...
  79. sargentgirl

    Just joined SW...here comes the new me!!

    Well Iv got a chocolate craving!!! lol I dont even eat chocolate normally! Whats that all about?? haha Iv allowed myself some chocolate, yesterday I had a fudge bar = 5.5 syns and a cadbury snacksize dairy milk = 4 Today Iv had a curly wurly = 6 syns. Not sure what effect if any, this will have...
  80. sargentgirl

    Just joined SW...here comes the new me!!

    Im going monday morning after Iv dropped the children at school (couldnt go today as I was at work) and planning on going every morning monday to thursday :) Exciting stuff x
  81. sargentgirl

    x_ali_x

    Hi ali, I just want to give you a great big hug :bighug: We all have our tough times and diets makes things even tougher (or so it seems) You sound like u have used food as a comfort for all the things going on in your life, just like I have. It works well doesn't it...until the weight piles on...
  82. sargentgirl

    worried about my 1st weigh in on tuesday

    How did weigh in go?? I lost 5.5 lbs! :) very pleased with that. Hope you did well too x
  83. sargentgirl

    Vicky's scrummy goings on

    Thursday Breakfast- 35g branflakes Lunch- Chilli (sw) & rice Tea- Chicken Jalfrezi (sw) & rice HEX A- 250 ml ss milk HEX B- 35g branflakes Syns- None....yet lol
  84. sargentgirl

    Laura's final sw diary!!.........please feel free to comment!!

    Hi laura and welcome! Dont worry about getting off track before xmas, its all behind you now and this is a fresh start. Iv done every diet under the sun..and failed at them all. Im finding this way of eating, super easy and more so because I have no distractions coming up for a while such as...
  85. sargentgirl

    I can do this!

    Hello :) I find if Im extra hungry in the morning I have an ommlette..its free if you just ad some bits n pieces you like. I like a mushroom ommlette, seasoned well. Hope that helps? Welcome back to sw and you can do it this time, we are all behind you 100% xx Just a thought, but my consultant...
  86. sargentgirl

    Time to become the yummy mummy I used to be!

    Well done!!!! It feels fab doesnt it!! Just keep going and it will be all off in no time :) xx
  87. sargentgirl

    Just joined SW...here comes the new me!!

    Well Im back!! It went really well :) The instructor put me at ease straight away and took it easy on me lol I now know how all the machines work and have done a bit of a workout on all of the ones that concentrate on the area's I want to improve (all of me!!! :p) and Im actually itching to get...
  88. sargentgirl

    Just joined SW...here comes the new me!!

    Ok, so the induction at the gym is in 30 minutes time and Im REALLY nervous!! I feel very self concious, feel like I will stick out like a sore thumb in there :( I know the whole point of a gym is to get fitter and lose weight, so I shouldnt feel this way...but I do. Im dreading walking through...
  89. sargentgirl

    wenesday weigh - in

    Well done! Great loss, sw is fab isnt it :) x
  90. sargentgirl

    week 1 put half a flipping pound on....GUTTED!

    Dont be disheartened..looking at your weight loss so far I can see that you were on cambridge diet previously. Being on a liquid only diet, even if you had a week before starting slimmingworld will have had an effect on your weight loss this week. As you know while on cambridge you are in...
  91. sargentgirl

    Just joined SW...here comes the new me!!

    Well Im on day 8 and still going strong :) Really enjoying slimming world. Had a lovely chicken stew last night packed with plenty of root veg and lentils..mmmmm was yummy, so nice I had some more for lunch today lol and for tea I made a chilli with extra lean mince and basmati rice..the whole...
  92. sargentgirl

    Vicky's scrummy goings on

    Wednesday Breakfast- 35g branflakes Lunch - Left over chicken stew Snack- More left over stew Tea- Chilli con carne (el mince) and rice with fat free natural yogurt drizzled over HEX A- 250 ml ss milk HEX B- 35g branflakes SYNS- 175ml red wine = 6
  93. sargentgirl

    Lace & frills here I come! <3 <3 <3

    Thats what I think I will do, split the weight up into small amounts to strive for bit at a time. You really are an inspiration, well done :) You must post some piccys wen u reach target!! x
  94. sargentgirl

    Lace & frills here I come! <3 <3 <3

    Hiya, Can I just say how amazingly well you have done with your weight loss!! WOW!!! You sound like you are doing really well, keep going and you will be at target in no time! Im aiming for 10 stone too (the weight I was before having my daughter) but I have a long way to go yet :( lol Have a...
  95. sargentgirl

    Vicky's scrummy goings on

    tuesday weigh in, week 1 = 5.5lbs!! :)
  96. sargentgirl

    Vicky's scrummy goings on

    Tuesday Breakfast- 35g branflakes Lunch- Apple Tea- Chicken stew HEX A- 250ml ss milk HEX B- 35g branflakes Syns- 1 level tbs of cornflour = 3
  97. sargentgirl

    Vicky's scrummy goings on

    Monday Breakfast- 35g branflakes Snack- mushroom ommlette Lunch- Left over chicken jalfrezi (sw) Tea- Spicy Meatballs and spaggetti with a drizzle of fat free natural yogurt. HEX A- 250ml ss milk HEX B- 35G Branflakes Syns- 0
  98. sargentgirl

    Just joined SW...here comes the new me!!

    Woo well done you! Feels great doesn't it :D Heres to more of the same x
  99. sargentgirl

    Just joined SW...here comes the new me!!

    Hi chipmunk89, Yeah Iv been on so many diets over the years and they have all been so hard! (lipotrim being one of them) Its really nice to finally find something I can do for the rest of life! I really enjoy all of the food and so does my husband and 2 children. Soo excited for this next week...
  100. sargentgirl

    Just joined SW...here comes the new me!!

    Thankyou, Im really pleased x
  101. sargentgirl

    Just joined SW...here comes the new me!!

    Thankyou valerie, hope you have a great week :) x
  102. sargentgirl

    Tuesday Weighers

    Hiya everyone! First week weigh in tonight and Iv lost 5.5 lb. Really happy with that :)
  103. sargentgirl

    Just joined SW...here comes the new me!!

    Well had my first weigh in today and Iv lost 5.5 lbs!! Really happy with that! :) Found it really easy this week, really enjoying all this tasty food. Have stuck to it all week and found it really easy as it fits in well with family life. Heres to a successfull 2nd week!! :)
  104. sargentgirl

    Tuesday weigher-at group...First weigh in!.......

    Well my first week is complete, found it super easy, super tasty and have had super results....I LOST 5.5 LBS!! Really happy with that! Heres to a great second week :)
  105. sargentgirl

    Lucia's Diary - All EE

    Well done, looks like your doing very well with your eating plan. you sound very focused..keep going girl! :) x
  106. sargentgirl

    Just joined SW...here comes the new me!!

    Well Its monday again :( lol had a bit of a panick yesterday when I realised that the bread i had on saturday and sunday morning for my bacon sandwich was not listed in my healthy option b on EE in my sw book..apparently I have to count them as syns if they arent listed!! 8 syns!!...for one...
  107. sargentgirl

    worried about my 1st weigh in on tuesday

    Hi thin-by-30, Im having my first weigh in on tuesday too :) But I have been worrying about having to many syns lol I have had about 12 syns per day for most of the week and thinking it would slow my weight loss down. To be honest, I think worrying about our first loss is pretty normal lol...
  108. sargentgirl

    Vicky's scrummy goings on

    Sunday (DAY 5) Breakfast- Bacon and mushroom sandwich (dry fried mush, extra lean bacon) Lunch- Fishsticks Tea- Roast Chicken, dry roasted pots, parsnips, carrots, leek, onion. Sprouts, cabbage. HEX A- 250ml ss milk HEX B- 2 slices of hovis medium white bread. syns- Gravy= 2 Mint...
  109. sargentgirl

    Eating too much!!!

    How did weigh in go?? Hope you got the result you wanted? x
  110. sargentgirl

    How many syns per day do you find works for your weight loss?

    Thanks patchworkpuss!! That has made me feel much better *sips her red wine* lol :)
  111. sargentgirl

    How many syns per day do you find works for your weight loss?

    Hiya, Just started sw and Im having between 10 & 12 syns a day..do you think this is to many? I know its supposed to be upto 15 but wondered if anyone has found syning this much slowed weight loss? Any advise appreciated.....
  112. sargentgirl

    Lasagne. Can this be done synless?

    I just eat if I feel hungry, if its between meals it doesn't matter..I just look through my book and find all my free foods and pick something I fancy. My consultant said to make sure that 1 third of daily food should be superfree foods so I tend to eat an apple or make a small ommlette with...
  113. sargentgirl

    First Attempt At Diary

    Hiya Just reading through you diary, which plan are you following? Im on Extra Easy. What are you having as you healthy extra choices A & B? I usually have a 35g bowl of branflakes...that usually fills me up, if still hungry can top it up with banana and/or berries etc..or if feeling extra...
  114. sargentgirl

    Vicky's scrummy goings on

    Thankyou!! Always good to get some feedback, can sometimes feel like Im eating far to much yummy food to be doing things right lol
  115. sargentgirl

    Lasagne. Can this be done synless?

    Hiya and welcome to minimins, Im afraid I cant give you a solid answer but Im sure I heard something about using Fat free natural yogurt and egg once..I didnt think it sounded that appertising tbh so never tried it lol Hope someone else can clarify the recipe Good luck with sw on monday, are...
  116. sargentgirl

    diary of a girl who loves green days....

    Oh dear hun, I know how you feel. My ex boyfriend was an alcoholic so believe me I know how hard it can be to cope with at times. Please dont let it knock you off track, your doing really well..you feeling bad about cheating your diet isnt going to make you feel any stronger to cope with other...
  117. sargentgirl

    Vicky's scrummy goings on

    Day 4 Breakfast- Bacon and mushroom sandwich (extra trimmed lean back bacon, dry fried mushrooms, no butter on bread) Lunch- Apple Tea- Sw Chicken jalfrezi curry (pepper, mushrooms, onions, cauliflower, potatoe, chicken, herbs and spices, tinned toms) & boiled basmati rice with onion & mint...
  118. sargentgirl

    I will be thin!

    Good luck, we are all feeling the pain of being overweight. With eachothers support and alot of determination, we can get to our goal...we will be skinny! lol :) x
  119. sargentgirl

    New year, new diet, this time it's going to work!

    I know, hubby said he thought it was tastier than ever before! (bless him lol) We have decided its going to be our 'friday night meal' instead of our usual takeaway :)
  120. sargentgirl

    Staceys (mainly EE but some Red) food diary 2012

    Your food looks very scrummy!! Whats the recipe for singapore noodles if you dont mind me asking? x
  121. sargentgirl

    Just joined SW...here comes the new me!!

    Had a lovely morning, nice lounge about in bed while the kids played on their xmas presents lol. Me and hubby had a (lean) bacon and mushroom sandwich for breakfast, was yum! Im planning on doing a chicken jalfrezi for tea tonight..it is the weekend afterall and it tastes as good as an indian...
  122. sargentgirl

    Just joined SW...here comes the new me!!

    Congratulations on getting started on sw. Im finding it really easy at the moment and really looking forward to group on tuesday. You will have to let me know how you are getting on :) xx
  123. sargentgirl

    Just joined SW...here comes the new me!!

    Good luck with your restart :) We can all achieve our goal. Have a lovely weekend x
  124. sargentgirl

    Just joined SW...here comes the new me!!

    It was amazing!! lol Yum Yum, I love slimming world :D Hope u had a good evening too x
  125. sargentgirl

    Just joined SW...here comes the new me!!

    Well Iv just had the most yummiest dinner ever!!! Sirloin steak, sw chips, mushrooms, onions and peas..Im following the Extra Easy plan. Absolutely lovin it!! Have a great friday eveing folks :D
  126. sargentgirl

    Vicky's scrummy goings on

    Day 3 Breakfast- 35g branflakes lunch- 1 apple Tea- Sirloin steak, sw chips, dry fried mushrooms and onions, pea's. snack- 6 fishsticks HEX A- 250ml ss milk HEX B- 35g branflakes Syns- 2X 175ml Red wine = 12 :D
  127. sargentgirl

    Vicky's scrummy goings on

    Forgot to mention, Im following the Extra Easy plan for thise that didnt know lol
  128. sargentgirl

    New year, new diet, this time it's going to work!

    All sounds lovely, we are going to have steak and sw chips for tea tonight (has to be a bit special at weekends doesnt it lol) Im lovin th EE plan. Have a great day x
  129. sargentgirl

    Vicky's scrummy goings on

    Day 2 (thursday) Breakfast- 35g branflakes Lunch- Beany chilli (made with onion, peppers, kidney beans, baked beans, chilli, peas, cumin, herbs, tinned toms) & boiled basmati rice. Tea- Beany chilli again (it was that nice! lol) with boiled rice and sw chips Hex A- 250ml ss milk Hex B- 35g...
  130. sargentgirl

    Vicky's scrummy goings on

    Well Im a newbie so thought Id keep a diary of my food, feel free to correct anything Im doing wrong :) Day 1 Breakfast- 35g cornflakes-cup of tea Snack- apple Lunch- Chicken curry (made from herbs spices tinned toms, mushrooms, onions, peppers and natual fat free yogurt) & bolied basmati...
  131. sargentgirl

    Just joined SW...here comes the new me!!

    Well Its day 3 of this fantastic way of eating and Im finding it a breeze! I had 2 medium (175ml) of red wine last night so that made my total syns for the day 12..happy with that :D Tonight as its friday evening, me and hubby have decided to have a nice big juicy steak and sw chips with dry...
  132. sargentgirl

    Ideas's for syns?

    Bit of a strange question you may think..but Im actually finding Im not having enough syns in a day. My consultant says I must have at least 5 but upto 15..today Iv had none! Seem to filling up nicely on all my free foods. I dont want to start eating chocolate just for the syn value..any ideas...
  133. sargentgirl

    New year, new diet, this time it's going to work!

    Hi Tabitha I started on sw on tuesday and I must say I am enjoying very much, hard to believe you can really eat all that scrummy food and lose weight at the end of each week! lol Your menu looks delish! Iv had homemade chilli con carne 1st evening and yesterday we all had a chicken jalfrezi...
  134. sargentgirl

    SW Food diary newbie :)

    Hello Vicky...Im also vicky lol I joined slimming world on the 10th jan (tuesday) and Iv got 5 stone to lose to get to target. We weigh about the same, looking at your stats and would be lovely to go through with someone who is in the same boat. I innitially wasnt going to join a group and go to...
  135. sargentgirl

    Just joined SW...here comes the new me!!

    Hi everyone, you may have seen my previous posts on here over the past week or 2...and then all went quiet!! lol Well Im still around, just back with a new plan! As some of you may know, I started at the begining of Jan on a vlcd-Lipotrim as I need to lose 5 stone to be healthy and slim once...
  136. sargentgirl

    From a new angle....REALITY!

    Hi everyone, you may have seen my previous posts on here over the past week or 2...and then all went quiet!! lol Well Im still around, just back with a new plan! As some of you may know, I started at the begining of Jan on a vlcd-Lipotrim as I need to lose 5 stone to be healthy and slim once...
  137. sargentgirl

    Day 4 of my restart of my restart of my restart!!

    Good luck, Im on day 6 (day 1 of restart!) Heres to a slimmer us!!
  138. sargentgirl

    starting over...again and again

    I caved last night!! So annoyed with myself, kicked myself out of ketosis and I was only on day 5 ARRRGGGGHHH! Im just trying not dwell on it today and am back on the shakes. Dam this diet is soooo hard, Iv never done it before and its soo tough. I cant give in though, I want to be slim so bad...
  139. sargentgirl

    starting again

    Hiya, Just wanted to say good luck. Im on lipotrim, same as cambridge really its complete food replacement, Im on day 6 but I had a wobble yesterday and ate food :-( Hopefully havent done too much damage!! Straight back to it today. I wish u all the strength in the world to conquer your weight...
  140. sargentgirl

    My new start for the new year :)

    Well I slipped!! Great! I ate food last night! I feel crappy about it today and plan to get back on the wagon straight away....why is this diet so flippin hard! arrrrgggghhhh! Im not going to go in to wat I ate but it will have def knocked me out of ketosis..so Iv got the fun of getting back...
  141. sargentgirl

    How much do you pay for Lipotrim?

    I pay £36 for a weeks worth of shakes and soups here in the midlands x
  142. sargentgirl

    Day 5 and feeling moody, is this normal?

    Thankyou everybody, I am still focused on my goal..my mood isnt getting the better of me in that sence. Its just annoying being in a mood when I really dont want to be lol. I will get through it best I can and look forward to brighter days ahead. MsJMC you hit the nail on the head there I think...
  143. sargentgirl

    Day 5 and feeling moody, is this normal?

    Hi everyone, So like the title says Im on day 5 of lipotrim..been 100%. Ketosis kicked in yesterday as I had energy from nowhere..but last night at about 7pm I started to feel agitated and moody and it hasnt subsided today :confused: I feel really snappy and tetchy, Iv been keeping as positive...
  144. sargentgirl

    My new start for the new year :)

    My god! Im so moody! :sigh: Wish it would just go away, I dont want my hubby and children to think Im miserable on this diet..they may start thinking I shouldnt be on it and try and change my mind about it. Im confused because I was under the impression ketosis was ment to bring brighter...
  145. sargentgirl

    When the scales say Err!

    Keep going dusty, you sound really motivated to change yourself for the better. Im on day 5 myself, first time on this diet and Im determined not to fail this one! Fed up of being fat. Im going to buy a dress in a size 12 and hang it on the wardrobe for me to look at every day, thats my...
  146. sargentgirl

    weigh in week one

    Well done vicky!!! Wow thats a great loss!! Im also looking forward to my weigh in on tuesday, I can only hope I get such a fab result xx Keep going girl xx
  147. sargentgirl

    My new start for the new year :)

    Day 5 Had a ly in this morning till 9.30 but to be honest I still feel very tired. Wasnt expecting too after yesterdays energy boost :confused: Last night was pretty awfull actually, I had such a positive day but come 7.00pm my mood turned. I was dreaming of food and red wine :cry:I have no...
  148. sargentgirl

    My new start for the new year :)

    Day 4 Today has been a good day!:) Fridays are always a busy day for me, I have work in the morning after dropping my children at school and then the weekly shop after lunch before picking the children up again, then off to fetch hubby etc... I havent felt hungry all day, infact I nearly forgot...
  149. sargentgirl

    Becky Boo's 2012 Diary

    Thanks. Im not hungry today, yay!! lol Things are looking up. How are things with you?? x
  150. sargentgirl

    Week 1 weigh In

    Wow! Well done!! Great loss x
  151. sargentgirl

    Becky Boo's 2012 Diary

    Hi beckyboo, Im on day 3 today. Its my first time on this diet and I have 5 stone to lose so Im on it for as long as it takes. Im keeping a diary too but I think Iv posted it in the wrong section LOL Im new to all this forum stuff haha. Just wanted to wish you good luck as I believe the first...
  152. sargentgirl

    HockeyNut's WI

    I am Totally amazed at what you have achieved hockeynut!! You are an inspiration to me! I have 5 stone to lose and the fact that you have lost that amount in such a short time is trully wonderfull! Well done! You deserve all the rewards you will reap from losing all that weight. xx
  153. sargentgirl

    natalieanns weekly weight in, week one update

    Well done!! Im on day 3, Its the first time Iv done lipotrim. Hockeynut..am I seeing it right? You lost 5 stone in 13 weeks???? Wow!! Amazing!! x
  154. sargentgirl

    My new start for the new year :)

    Day 3 Woke up feeling OK, had my morning black coffee and drank my shake at the table with the kids again. I feel hungry still, not majorly but my tummy keeps making all sorts of strange noises coz its empty lol. Think my breath is starting to smell, hubby hasnt said anything yet but Iv got a...
  155. sargentgirl

    My new start for the new year :)

    Well Im hungry again, didnt help having to cook spag boll for the boys and chilli con carne for my daughter lol but Iv been good and stuck to it solidly. Had my last shake about half hour ago so going to fill up on water and tea untill bedtime. Headaches still there, just taking paracetamol and...
  156. sargentgirl

    My new start for the new year :)

    I cant believe how amazingly well you have done! :clap: You must be so proud of your achievements. Come the summer we will be soooooo much slimmer :) x
  157. sargentgirl

    My new start for the new year :)

    :) Thanks rainbow rose, hope you have a lovely day too :) I was looking at clothes last night and am thinking of buying myself a pretty dress in a size 12 and hanging it on my wardrobe so I can look at it and focus on why Im doing this. It will act as a reminder to me for when Im at my weakest...
  158. sargentgirl

    My new start for the new year :)

    Day 2 Iv woken up feeling pretty good to be honest! Seemed not to feel quite as lifeless as usual at 6.45am when my alarm goes off. Must have got hot in the night because I went to bed in pjs and woke up naked lol (It was nothing to do with my hubby lol) Had a black coffee without sugar as soon...
  159. sargentgirl

    My new start for the new year :)

    Thanks tasi, it does seem a very supportive place on here :) Family are eating dinner so iv locked myself in the lounge where the smell cant reach me! haha Iv been drinking plenty today, already had my 4 pints so I think carb withdrawel is the likely cause as I am (was!) a carb junky. Cant wait...
  160. sargentgirl

    My new start for the new year :)

    Well Im starting to feel hungry lol Gotta pick hubby up from work shortly and then prepare his and the kids evening meal, trying to find something in the freezer I dont like so It wont nearly kill me to cook it for them all without having any myself lol. Looking forward to my evening shake...
  161. sargentgirl

    My new start for the new year :)

    Thankyou rainbowrose :). It would be nice to join up on here with someone who has the same amount to lose as me! Wow! Well done on your loss so far, thats amazing! You should be so proud of yourself. Iv had my 2nd shake and I have to say the choco one is yummy lol So far so good
  162. sargentgirl

    My new start for the new year :)

    Hi, Im new to Lipotrim and new to this forum so bare with me while I work it all out lol Im 30 years old and married with 2 lovely children. Was a size 12 for the majority of my life with a few blips here and there where I gained weight but was never a great deal. Its a different story now...
Back
Top