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how did your first weigh in go!? xx

Thank you Jenna! I know i'm so bored of it now, just gotta keep going though and thinking of the results. Got loads planned next few weekends so it's gunna be hell, mates birthday, races, bbq and maybe a weekend in Portugal! :(

-11lb :):):)

it was well within the limits that you can have with SS plus :) also i got a rower yesterday so had a blast on that last night, god i'm unfit! have a good day both of yous!

uhoh i ate (chicken breast & broccoli), i'm disappointed but not overly as it could have been a lot worse and now i'm feeling 100% better and will start a fresh tomorrow :)

That's what i do! Haha, if you have ********* i look at all the transformation pictures on there too. Gets you motivated. Long way to go but we can do it x

Wooo well done, i'm a similar starting weight to you. I've got my first weigh in on Thurs, hope I have the same results!

Hi Jenna! Drink lots and lots of water and keep yourself distracted, that helps me feel fuller and takes my mind of it. I'm on day 4 now 100% so fair and it is getting easier i suppose, most of it is in your mind. When i wanna eat i remember why i'm doing it! Try spreading your shakes out a bit...

Thursday! Seems so far away. When do you start?

haha nope, still going strong! being at my grandmas while everyone is having sunday dinner is todays hurdle. already had the 'why don't you just eat a little bit, it's not healthy not eating' lecture off her

yup, lots of water! the toilet is my new best bud! think it will be easier when i'm back at work and busy, first weigh in thursday so counting down the days already. oh thats great that you still lost that much with a meal, yeah would to have someone to talk to who's going through the same...

hi scobyboo! oh wow, you did amazing losing that much! proves you can do it again! you can do it :) i'm struggling today! yesterday i had 2 shakes and a rice pudding (not too nice) but found it surprisingly easy and today i've had a porridge and shake so far! but all i want is to go to the pub...

Hello So i don't really know where to start haha, thought this would be good for when i'm struggling or just to have a rant on. I'm 21 and over the past 5 years i've put over 5 stone on. (Since being in a relationship, love eh!) I got back from Magaluf on Tuesday and decided enough is enough...

Day 1 for me, all i can do is think of food and run pee every 2 mins! Does it get any easier? haha

I started CD today! It's only 2pm and I've been to loo about 6 times, bet everyone at work thinks I'm up to something dodgey! Love your blog, kinda just sums up exactly how I feel about myself! Especially the 'how can my boyfriend find me attractive'. Good luck on your journey!

hello girls! i've got a lot to lose too (7/8 stone) but my consultant told be not to have a target weight and to just take it a stone at a time. Started today, any tips? I think i'm just gunna spend my weekend in bed and be grumpy! haha

Hello! I started today :) never done anything like this before! I was so tempted to put it off until Monday but then i'd only find an excuse then too, so cracked on with it. You've done it before so it proves you can do it again!! When you want to pig out just think of all the reasons you are...

Good luck! I got all my stuff tonight, starting tomorrow! Great time just before the weekend but I'm not putting it off any longer! Haha. Let me know how you get on xx

thank you! good luck to you too!

thank you so much! will take all your advise on board! :) i'll live in bed for a few month haha

Great post! I'm starting on Saturday, scared but exciting. You've done it once, you can do it again! Weight losses like yours is whats given me the motivation to do something about my weight once and for all! xx

just pick yourself up and start again tomorrow, everyone has bad days / weeks! i'm sure you'll do amazing

Thank you! What diet are you doing? Reading the stories on here really gives you the motivation to carry on! x

Good luck!! ?

Starting Cambridge on Saturday, scared i'll fail but excited for the results. Any tips anyone?

Hello, So I finally contacted a consultant today and she's coming on Friday to get me started but I have to pick my packs! I'm dead fussy and scared I'll hate them, what do people recommend? Thanks :)