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Ooooooh I started induction on Saturday and I've lost 6 lbs as of tonight! Lots of water I know but it was good to see the scales so low!! I found 5 bags of pork crunch in the 99p shop and have been having these instead of my usual crisps. Hope this is a little bit in inspiration! I also cooked...

I'm the same with spinich and broccoli, bad guts after. But I also DONT enjoy eating them so what's the point really, I do like spinich and ricotta cannelloni tho tho there must be a carb free recipes!! Post what u are eating also it's infesting and keeps u motivated reading other peoples...

I will say u can loose it on 8 grams a day green veg, I'm the same although I'll have kale chips and cucumber, avocado. I lost 2 & half stone on this diet, it's taken me 9 years to nearly put it back on. Have decided to go back in it as carrying a lot of extra weight around my stomach lately...

Well I lost 5 Lbs last week and had a bad wkd due to relatives visiting, garlic bread , tear and share bread and my chocolate fountain and candy floss machine came out! Hav done 5 days pp this week and total loss of 7lbs... I only have 4 to go and I'm back to 8 st 2... Pv today . Breakfast ...

Hi There, I havent posted before but thought I would add some input! Need to loose half a stone. Breakfast - 2 Thick slices of non fat ham fried with a fried egg. Snack - Half a tub of fat free cottage cheese ( yuk yuk)!! Lunch - Half a tray of cooked chicken breast, 2 tiny pickled onions, 1...