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Me too ?

Whats the rules again regarding pointing fruit and veg?

Just the same today I don't feel as if I'm on a diet I think that's a good thing if I'm following the plan correctly and I get a loss. I'm presuming this is why everyone follows slimming world! I'll see after a week and then maybe make better choices I'm just trying to find my feet. Thanks for...

Yea sorry Green you can just see if at the top. Which says I can have 2 HEA and 2 HEB . Do I have to eat all of them it seems a lot. Hope I'm on the right track I know I can cut down on snacking but 1st day and all that. Breakfast 2x boiled egg 2x wholemeal bread (HEB) Beans Lunch 2x...

An anyone help me it's my 1st day I'm an online user so I hope I know what I'm doing. I feel I've ate loads today. Can anyone have a look at my diary today and tell me if I'm on track please? It would be very much appreciated. Also any tips or advice where I could do better.

Are McCains microwave jacket potatoes ok? What other potatoes does everyone buy? Need ideas!

Ew to slimming world reading up on lots of recipes don't know where to start! Any recommendations for my big shop? Looking for quick meals, easy to prepare. Thanks

Hi I'm new to SW and trying to get my head around the plan before giving it a good bash. 1 thing confusing me which actually drawn me to the plan is some of the pasta & sauces are free is that on EE? Or green day? I'm struggling to find where that fits in?

Hey how are you doing? Let's do this it's great to have some support!

Possibly eBay? I'm not sure of any sites. I've got a points calculator and go from memory.

Hi chipbutty Glad to se someone around! I could never get the hang of pp and I always think if it's not broke don't fix it! Anyway how are you getting on? My 1st three days have been ok just fighting the urge to snack at night. I'm going to make free soup and jelly to help me snack on.

My one about? It's pretty lonely here!

Be been hovering about this page for years my weight going up and down. I've went to far now I lost 3 stone 5 years ago and kept it off for 3 it's crept up the past 2 years. So I'm determined I'm focused and I'm going to do it now. I want to stick to vintage as it's what I know and trust and...

Thank you

Can anyone remind me how I work out my points allowance?

As anyone tried slim pasta or noodles? What are they like? Bearable? X

Morning everyone! I'm back ?. Hello to all the regular names on here and also to the new ones! It's good to see the board a bit busier and I hope we will all stick around and motivate each other. I lost 6lb with my weigh in today and I'm over the moon ?. A great kickstart for me and I have...

The past few days have been not bad I caved in last night needed sugar so had cornflakes with sweetener that's not so bad eh?? :/ on the whole I've been not bad starting to feel better about myself. Fingers crossed for weigh in next wed. How's everyone been? Need to remind myself to post daily...

Fantastic Nikki really well done. It feels good when that happens your obviously doing something right. Keep it up :( I've not been on here not been motivated resulting in 5lb gain in a week!! It has been TOTM but finished now so think any excess water weight will be away by now :(. I'm so...

Had one distributer telling me I have to eat 90g of protein another telling me not to measure which is correct? And if so when does the amount of protein lower? Thanks

Started 2day when does everyone weigh in? X

Can I join aswell please? Also a stone :) x

Hi everyone sorry not posted been busy altho I'm on track! You all seem to be doing really well and the small challenge has worked out for us. Saturday is my tester tho! How does everyone point homemade carrot and lentil soup? Been eating loads to fill me up x

Hi I just started today thinking of doing ss+ rather than planned ss. My stating weigh is 13st 4lbs and am aiming for 9st 7lbs at 5ft 6. Would be good to share the experience as I'm scared of the next few days ahead x

First day 2day and wondering if I can add chilli powder to the soup for a bit more flavour?

What do you point for medium size crusty rolls ( like the hard overdone ones) x

So r we going for a ten week challenge lasso or a bit less? X

Yea 2moro sounds good for me aswell. Fresh start no weight challenges just 10 days 100% on track? X

Hey 10 weeker in theory is good but I think its so easy to fall of the wagon. 10 day sounds fab we can do it in baby steps and aim towards the bigger challenge but in small steps doesn't seem so bad. What does everyone think? X

I'm back 2day! :D so I joined slimming world last week could not get to grips with all the rules and plans and I'm sorry but when someone says you can have unlimited free food (eg pasta) I take it to the extreme! It's common sense it's like saying chocolates free but you know too much is bad for...

An anyone help I started sw yesterday but my leader is away on holiday and I'm struggling to get my head round things. I'm not a big meat eater so thought green days probably best with possibility of extra easy days. So far today I've had super low fat noodles (which I think are free?) a mcains...

My new to sw so just feeling my way about. How many syns are walkers sun bites crisps? X

Same started out ok then shared the biggest macaroni cheese with my wee one (and chips) :(( feel so down x

Totally agree Lorny we are all guilty of falling off wagon and not posting it probably makes us feel guilty lol! X

Hi Hules I'm up for that starting of today! X

Hi all! I go away for a week and its all changed! Fell off the wagon AGAIN after a fab 1st week and gained 2 of the 4lbs I had lost :( buuuut I'm still positive I can do this as I felt really good for it last week. I really do hope the board pics up a bit as last week was sooo quiet. I promised...

*ist

It's week WI yesterday and lost 4lbs! :) x

Ooh your a better woman than me buffets are the worst! Have to get your money's worth haha! I'm so happy weighed today and lost 4lbs :D even after my TGIs which may I add I chose a "healthyish" option although I did go over my points. My body must be in shock as its 1st full week on track since...

Hey hules well done on your day yesterday. Did you bank your points or use them? I do wish it could pick up a bit in here it demotivates you to post but I suppose if we keep posting others should join too! X

*feeney foofoo

Hey frenetic foofoo how are you getting on your first day? X

I was working late 2nite so when I got in a had one of those new low fat good fellows pizza 6 points. They range in flavours from 400-600 calories so that was my treat. What do you end up having? I tend to leave 10 points for dinner aswell you must be on the same points as me. Supposed to be...

Yea doesn't sound as professional sounds like vintage points it is! X

Yea good for you you can do it! Cornflake cakes from gregge are 1 and half each?? Which I thought was good but mines were bigger had more chocolate so I think I'm safe with 6 for both. My OH god love him brought me in brekky this mornin off the nightshift. My fav roll and potato scone (don't...

Discovery is old points system. Although its currently going through a name change possibly Vintage points x

Yea vintage points sounds good although some people stillage not know what that is I might think as I only knew when I downloaded the app calculator. Old points may be easier to understand? X

I had six points left and had a home made cornflake cake..... Then another :(( do t know how to point this? X

Hi hules! I'm happy to be back and have some control again. I feel my head is there now I agree it defo has to be. We should do a 2 stone challenge for sure! I would be comfortable with that loss. I hope it picks up in here I have been guilty of being too busy to post myself x

Hi all I'm back for the last time. It's so funny when I think about it I've been trying to diet since New Year and I'm still stuck in a rut! I've been from Herbalife to Cambridge and absolutely torturing myself only to end up weighing more all because I'm so bloody impatient! I lost 3 stone...

Fab result well done! X

Hi Kelley it's went well thanks I've never been so full and satisfied on any other diet it seems so good to be true! I feel like I've just clicked with it! How r u getting on? X

Defo sinnocence!

Defo sinnocence!

First day today! Hi everyone. A lot to get used to but will learn as I go! Looking forward to it x

First day today! Hi everyone. A lot to get used to but will learn as I go! Looking forward to it x

My distributer left and then remembered a few questions didn't want to text as its a bit later. How do you measure portions of veg for dinner etc and any healthy sauces? And does formula 1 shake (2scoops) and 1 1 scoop protein contain 18 grams all in? Sorry for all questions x

Got my kit2nite but just trying to get my head around things and plan some shopping for meals as if I fail to plan I plan to fail!! Does anyone know where to get any meal ideas from? X

Well done Shelley :) I'm the same went up 3lbs yest but now down to sts. Feel so bloated :( but well done on ur loss :) x

So down 2day been at the gym past 2 days and stuck to plan but TOTM started today and now I'm up 3lbs :( hate being a woman sometimes x

Good luck! X

Yea I think strawberry is soo nice x

2lb off for me couldn't resist but no more weighing till Saturdays now sometimes u jst need reassurance ur doing the right thing eh x

Well done! X

Is this ur 1st week and maybe expected more? That is still a good healthy loss! And let's u know what you could achieve if ur really strict! Well done x

49lbs or 3st 6lb! That takes me to 10st and I will see how I feel then as I'm 5ft 7. Well your off to a good start so its looking good for you! I don't mind exercise started my new gym membership last week so going to get into that! I don't think I could do without my meal though so hats off to...

2-3 lbs is still an amazing loss I'd be happy to have that every week. I've started using fitness pal just getting to grips with it but its a fab app. What's you challenge for Xmas? X

Yea I've stocked up on asda shakes and ultra slim ones. I was also thinking I have some Cambridge shakes left I could maybe use up aswell. So are you not having an evening meal then? I think drinking all the water definitely helps I just hate getting used to going to the loo constantly! It...

Yea that sounds like a really good idea you've done soo well! I've been arguing with myself whether to do Cambridge as I have a weeks supply there but I think realistically I won't stick to it and then there's the money...at least this fits in in all sorts of social situations. I definitely...

Jodi ur doing so well such an inspiration do u mind if I join u? I like the idea of the sat weigh in but I want to start 2moro as I feel so crap in myself :(

What's everyone's typical losses on SF?

Morning Kelly it's funny I'm the same about telling friends and family as there will be negative input. I'm doing the lifestyle plan. I have a party three weeks today so wondering if anyone advises a wee break that day and back on it or is that too difficult better just to stay on it? X

How are we this morning ladies! Can't say I'm disappointed not to be having a full breakfast but I'm determined or at least I need to be! Not sure what shake to have 1st. I have 4 stone I want to loose by November. Hopefully can do it!! X

Me too!

Forgot to mention I also have 4 stone to loose x

First day aswell ladies just had my ultra slim shake :) x

Badly need a diet buddy need a lot of motivation!

Had to laugh at this thread! Macaroni pies defo a Scottish thing! X

Hi Hules we have to stop meeting up like this!! :) im back too! Fed up of being fat :( hello Dan and Nikki

*xls medical

As there is not a thread for cold medical though I would ask anyone here if they have tried it?

How much did you loose in 6 weeks Tuesday? X

That is very true Lou it demotivates. Heard so many good things about sw but unlimited pasta sounds like downward spiral for binging for me not too sure how it works though x

Amazing well done x

It's 2.5

Anyone know the points for microwave snap pot beans I've threw out the cardboard packaging. I'm thinking 2?

Day 1 for me 2moro hope I can do as well as u so far good for you x

Lou u have really inspired me 2 do this ! Think I will start 2moro need all the help I can get! Giving myself an 8 week challenge x

Mind if I join u? I like tesco and asda ready made shakes much better although I've never stuck to it 100% so I'm willing to give it a go! X

Oh really. It's a bit more expensive aswell. Seen on Lloyd website they are doing a web deal on alli x

I am also considering buying it. Was looking at xls medical fat binder too but that's more of a suppressant. Think using alli for me will stop me going near food in 1st place invade I have an accident! Good luck x

How do you find it? X

Hules that's amazing!! Bet ur so chuffed now! X

Yea I'm just thinking from a prescription only point of view if someone was refused orlistat as some doctors just don't agree with things like that then someone could buy alli and double intake. Rules seem a bit messed up x

Could you not take x2 alli to equal strength of orlistat then? X

Hi Ladies sorry not checked in today. Been to ikea to get bedroom furniture aargh what a place! Craving sugar so much today do going to make sugar free jelly 2night. Dan you have done so well know its been a hard week for you maybe this is a turning point for you? Remind me is kickstart when...

Morning Hules. Doin the same 2day. Lots to do in house and oh has some DIY to do! So I lost 1lb since Tuesday. Not going to beat myself up about it feel really bloated as I said don't know if its too much bread or I'm due TOTM (wish it would hurry up!) so I'm throwing myself into it I want a...

Great Hules that's fab I'm hoping for the same 2moro even though its been 4 days want out of those 13's!!! Takes something like that to keep you going. So as I said yesterday I'm going to get my xtrainer 2moro so can't wait to get on it. I'm really craving carbs and eating loads although pointed...

Well done Dan for changing ur attitude round thats the spirit! We can do this! Your doing well today Hules. I've just had a wee binge :( but on sweet chilli Ryvita thins they are so nice :) it seems to be getting harder for me as time goes on but I'm going to buy a x trainer 2moro so I don't...

Sorry if my spelling words seem a bit strange sometimes! Bloody predictive text!

It's defo all in the head! I've been the same since 2nd of jan and this is the longest I've lasted to my 3rd day without cheating (I could lost half good few stone since then!) as summers on the way my body's getting me down :( I had put on 1st and a half since last year ( and i wasn't even near...

Toast and cheese is a hard one! My oh asked me if I wanted some last night but I snapped no before I had the chance to think about it! I used my banked point as I needed them last nite ( it's strange how sometimes you just need a binge I blame hormones!) so I'm back to basics an looks like...

Thanks my plan is to save four points a day but if i get really really hungry and hit the munches at night I can use them. If not its for a weekend treat. First few days are crucial for me have to throw myself in no ifs no buts or I won't stick to it. Are you just going to wi 2day instead...

Is the most you can bank per day 4pts or is it as long as you don't go below 18? X

Thanks Dan. Hope the two of you can draw a line under it for 2moro. :) Today went well I've banked four points aswell. Going to wi on sat though so be a short week for me as would rather wi on a sat. X

Omg those crumpets sound fab. Can't wait for dinner today went good so far although are a packet of softmints without thinking so need to point them if anyone know? X

Does anyone know points for peppermint softmints? ?

Hi Hules! Yea as I said before its not an excuse but it really does help when there's chat on the board! X

Yes daily thread sounds good! It's good ur oh is doing ww aswell as u can have meals 2gether etc. my oh wants to eat out at weekends and that's the tough part! Well fresh start tues will need to wi if I can although I weighed on sat so would imagine its the same. Over 3 and half stone to loose...

Aww these things happen. Yes I'm not using it as an excuse but not a lot of motivation on discovery board! We can start 2gether! X

Welcome back Dan. I'm the same drifted from diet to diet and this is the only one that fits in with my lifestyle it's just slows but it stays off! Unless habits are broken of course which is why I'm back after putting on 3 stone I lost. I'm a veggie too so I live off carbs. Hope your 1st day...

Good first day! good for you. The caramel one is lovely. Not a fan of any of the meal packs though so it's just shakes for me. I thought I had mentally prepared for this but realise its alot harder than I thought. I'm in a rut I want to do it just need the support x

How are you getting on? I didn't succeed as was my day off ( which I thought would be better) I now realise I need to keep busy so hoping to. Give it a go 2moro again x

Anyone starting today or thereabouts?

Anyone know where I can get recipes for the low carb/high protein meal on lifestyle plan?

Coke zero? I am starting on Saturday and haven't heard this but could be a life saver for me! X

Thank you so much! Wow that's amazing and that alone must really motivate you? Did you have any dizziness etc and how did you deal with it? Also how is the toilet and breath situation? Can others smell you? X

Any advice for a newbie? I have my consultant meeting and am ready to give it my all! Any tips? X

How does everyone get on with s&s without a consultant compared to Cambridge? Are the rules and principles the same? I'm swaying from one to another obviously the price of s&s is appealing! X

How does everyone get on with s&s without a consultant compared to Cambridge? Are the rules and principles the same? I'm swaying from one to another obviously the price of s&s is appealing! X

Any advice for a newbie? I have my consultant meeting and am ready to give it my all! Any tips? X

Thank you x

* damn predictive text lol

AMAZING!!! well done so pleased for you that a great start. My wi is 2moro so will find out then. My first day off since last we'd so I'm finding myself pottering about the house picking at food although I'm trying to let the housework keep me busy! Did u enjoy ur Big Mac? Corey not been on in a...

So many people I know have lost weight recently on slimming world. Can anyone tell me the theory behind it? How does it work and what are the rules? :) x

That's fab! Really boost you to keep going when people notice a difference. Even though its been a week you do notice a big difference in you stomach etc from water retention. Good for you! :) sorry not been on today I've had a not bad day really busy don't tend to eat much during the day it's...

Oh we get those potatoes too the little twin pack? They're fab! Tesco is good for different low fat meals. For motivation I am using old pics of myself and also half my wardrobe so many nice things I want to wear again and I was just so confident when I was slimmer. What about you? I am just in...

Yea I'm doing old style worked for me before lost 3 stone and kept it off for 3 years but now has crept on. I'm working today and won't get in till 9 so that will keep me on the straight and narrow! It's when I get home that's the challenge! Oh where in the Caribbean are you off to? Excercise...

Aw that sounds great! I'm 5ft 7 I have a party then and the following week I am on hols. So angry I let the weight creep up on me :( u must be so excited about ur wedding and dress! That's great incentive. U just need to tell urself u have to do it there's no plan b lol! I've been faffing about...

Good luck October bride :) we have similar stats I am 13 st 3 want to be 11 st for end of July :s hope we can do it together. X

Anyone know the average calories for a bowl of lentil soup or takeaway cup of lentil soup? X

That's a shame :( disheartening. What is Dukan? X

I'm in on the challenge girls. I feel this is THE week I need to do this or I'll be miserable this summer :( we're in this together, right?

I think I'm exactly the same Hules what height are you? Your so lucky to have a DIY man my OH is a welder so no use for anything in the house really! Did you find a bike? Once march is in we normally cycle round the park I enjoy it and doesnt feel like a workout x

Morning :) won't be able to weigh in till later daughter is in bed with flu and OH is away all day at a boxing competition so until he's back I'm stuck in! I feel optimistic tho! I really miss a point when I drop it :( I'm at 21 never been below 20 although I think the least is 18? So it's a...

What do u have for dinners wobbly yum? X

Aww Rach u seem very similar to me loads of trial and error to get in a routine. I find it very difficult as I don't work set days or times and can be sitting around alot so tempted to snack. At night I could eat my own finger! I am on twitter but just use it as a work networking page. Well done...

No secrets! 5lbs wasn't in one week! It was over the two WI I had not recorded on here. My saviours are 0 point soup and fat free jelly. Need 2 get into gym again just soo busy to fit it in :(

Well done

0 point soy is soup! (Predictive text!) Im living off tomato. does anyone have a recipe for vegetable?I feel like I'm motivated now dont want the slightest thing to knock me off track! Got a few occasions in the summer so that's my motivation! We are all doing well think my target may have been...

Hi girls I'm back! Glad to hear you are all doin so well and on track! I downloaded the new minimins app and could not remember my password at all!! So I was able to still read posts just not comment! Anyhoo.. I am 5lbs down since I last recorded on here I changed my WI to a Sat as it suited me...

Could I use maltesers as 2 snacks or is the fat too high? I really need them :(

SF tastes like a diet shake US is more sweet/sugary tastes good but in my opinion asda meal replacement is the best it's just right x

Hi everyone sorry not been on been do busy and tired recently. I'm a pound down which for my target is not doing as well as I wanted to but I know although I've pointed I've ate far too much bread! So I can address that. I know when I'm on TOTM I could eat everything in sight crave sugar and...

That is absolutely fantastic you will have your stone in no time! X

A loss is a loss rach well done! I know it's disheartening but I bet next week you will have a fab loss. For me when I eat to much bread even when pointed it stunts my loss. Have you been exercising? Muscle weighs more than fat and all that x

Anyone been to the holiday village in benelmadena costa del sol?

I agree nibs u could drop me in the gym I'd be fine it's the actual going and coming back. In the summer I'll take a walk up but when I'm out I wish I'd brought the car. Winter defo makes you want to hibernate x

It was he'll and by far the hardest thing ive done! I will suffer 2moro! I find it really hard to get motivated tho my partner is pretty fit so I suppose he makes me feel guilty :s I hate exercise but I know it helps my weight loss so have to push myself to do it x

Just back omg its a killer my friend left to be sick after 15 mins my legs are sooo sore well no pain no gain! X

Morning! Yea 5k is a big achievement! Metafit is like a high impact intense aerobic workout for 45 mins non stop and it's designed to make you're metabolic rate burn more fat even when your body's at rest for 24 hours. Seeming designed by a marine and used by them. It's not till tonight x

Doing weight watchers but old points system x

Yes the weekend is so difficult as there's no structure or routine. I didn't point my meal as I could never draw back the points so hopefully my 2 metafit classes will help me out. Mmmm I love a fried breakfast! I'm watching fat families just now it's spurring me on love getting into a routine...

What diet are you on little miss? X

Hi everyone I was a wee bit naughty last night I had a pizza and half a desert from Frankie and Bennys :( on the plus side I made my soup it was delicious! So I will have to live off it till weigh in haha we haven't had any snow well it hasn't lay which is unusual for Scotland although I can...

Well done it does give you that boost to keep going! X

Oooh sounds delicious I'm going out to get ingredients. Like the secret ketchup ingredidient haha I put it on everything! Enjoy sounds fab! X

Morning! Yea it's far too slippy to run also wet leaves and stuff too. I'm starting Metafit on Monday I'm pretty scared few people I know we're actually sick after the workout! X

I'm from Glasgow :)

Mmm I'm going to make omlette 2moro! You can put anything in them. Yes I'm thinking I will cut down to 1 snack a day as its making me crave more then maybe treat myself at weekend I need more structure. Rach I was supposed to weigh on Tuesday but didn't weigh until Thursday so I'm going to...

Yea the multipack are smaller? Thanks needed a wee change :) x

Yea I'm goin to make tomato and pepper 2moro and freeze it. I'd be fine if I lived on my own but everyone else's temptation is around me! X

Frazzles, quavers and french fries multipacks :) defo a savoury girl x

Hello this is me just found you's! Well I weighed in on Thu and I stayed the same but I'm happy as thought I'd gained. I am good also with low point meals etc but can't stop snacking on 1 point crisps! I know it's all in my mind but a habit I need to break. So here's to a new challenge and I'm...

Great that's a fab loss! I have not! I thought it was quiet here lol! X

How is everyone getting on in their challenge? Got weighed this week and STS but am thankful as was positive I'd gained. So it made me think positively to start this new challenge! Here to the first week Disco Sprimmers!

Like the freezer idea! X

Was actually meant to be 2day but when I went to boots the scales were out of order so hopefully get it done 2moro and take a stone from there x

Haha I like them! Yes thats doo-able! Ok so I'm going for 16lbs which takes me to where I was before Xmas. Which means strict for next 10 weeks! Yea I'm excited now feels so much better doing it as a group! X

Haha I'm at that stage now if I dont help myself no one can! All these little things are holding me back and I need to listen to the good voice in my head instead of the naughty one! X

Yes Easter one sounds good can be our 1st goal or for me halfway though think I'm being a bit hard on myself! Also summer for my main goal end of June my bday and of course it's summer so want to look good and importantly feel good. So yea sounds good. X

It was the only "healthiest" thing in vending machine and it was 4 finger so halved it and thee rest away! Thanks x

How many points for a kit Kat?

I'm in got just under 3 stone to loose! Is someone's long to draw up a challenge table? It's always really quiet on this group :(

Do you find it makes a difference I just blend and simmer in pot but I will try this way! Sounds nice! Thanks x

Sorry just noticed wen u posted it there x

Thanks so for 2 will I point 3? X

How many points again for a medium sized egg and 2 medium eggs? X

That sounds yummy. Yes I love my veg too scared I eat too much though! Think I'll try that one over the weekend x

Love it when that happens that's a fab start nearly half a stone and you know it will stay off! Is your WI on a tues too? X

Anyone any nice recipes of free soups tomato and pepper based are my favourite?

3lbs off today so really chuffed I'm on the right track. How is everyone else doing x

Thanks I will have to find some soup recipes then. Mums homemade lentil soup I think points as 2 points per bowl so free soup would be ideal! X

Any nice suggestions for free foods?

Excellent! Has we ponys worked for u before. I've never tried pro points I can't be bothered re educating myself! X

Good on u jade u will get there in the end. Well everyone dong think I can do herbalife as I don't eat meat and don't fancy living of eggs etc for my dinners all the time. But I wish u all the best have started we today again it's slower pace but I know it can work for me and it stays off. I...

Got three stone too loose. WW u have worked for me twice before I know you can do it again! Looking for a diet buddy for some inspiration motivation and just someone who is in the same boat really that can chat with! This year is my year I WILL BE HAPPY WITH MY BODY!

Yea true I'm thinking the same I don't eat meat so might be more difficult for me I love food too much just not patient enough to see results. Good luck x

Totally feel the same jade I lost 2 and half stone on WW but I got fed up and feel like it won't work for me now so trying to keep a positive attitude thinking being on here will help when I'm feeling down or having temptation x

I have my meeting 2moro afternoon so depends from there when I can start x

Excellent 1st week well done I can't wait to start now! X

I am going for my meeting on Thursday afternoon. Hope the diet suits me well as I'm s veggie aswell. Also hope I can keep up with the cost. Thanks for all your help and look forward to hearing your success stories x

Thanks so much for the reply. I have attempted SF but feel the sugary shakes are making me crave sugar more and also choc snacks :( So it's still a 2 shake meal replacement and what kind of dinners do you have (or lunch if you can play about with meals) if you don't mind me asking what are the...

I am in desperate need of starting a diet plan and quite interested in Herbalife due to the quick weight loss. Can anyone tell me is it a total meal replacement and does it send you into ketosis? How do the shakes taste?

Need some success stories for motivation please? :( x

Here to 2noro then want a nice stable weekend. Hope u had a nice night though x

How did you get on 2day? I had a sneaky few bits of my daughters halloween chocolate :(( feel terrible now though. But looking forward to 2moro x

Sorry forgot to add that hopefully you will have a really good loss this week your body has maybe went into shock and holding onto fat and will have a better loss next week x

I'm starting this morning doing it strictly but 2 weeks ago I was doing it half heartedly but did notice bloating went down on stomach. But then the munches got the better of me and I felt horrible and sluggish again so here's 2 my 1st shake 2day and going to get weighed soon! Hope u have a good...

That's not a bad idea I like breadsticks. The asda shakes are nicer and cheaper and about 30cal less (strawberry ones are all I drink) So when did you start then and how well have you done so far? I've been on and off for weeks but I'm going to have a weigh 2moro to see where I'm at I'm a bit...

I'm about 3 maybe 3.5 but I'm the same looking for a stone for Xmas. I've stocked up on shakes I but the asda ones I think they taste nicer and sometimes instead of a 2nd shake I will have a soup. Got my snacks aswell but come night time after I eat my dinner I just get the craving and can't...

Great me 2! I'm drawing a line starting with a clean slate 2moro 8 weeks 2 Xmas! We can do it! What are your goals and targets? Louise x

Desperately need a slimming buddy someone to motivate me and support me through tough times and vice versa. :(

What's everyone's average weight loss a week when they settle into it?

Any1 know old points fof a medium egg?

I am 12st 4 and am 5ft 7 x

My is 1536 is this not alot meaning I'm not eating enough on slim fast??

How do you calculate BMR? X

2x ready made shakes + 3x sf snacks + 600 calorie meal = 1345 calories is this correct? Thought it would have been less.

Yea I'll see how it goes thanks. X

It fed up with too many shakes so replaced one of my shakes with lentil soup an slice of bread same calorific value prob less fat and sat fat. Anyone done this? X

Bodycare are doing all premade shakes 99p and snack bars 49p didnt see any other products as may have sold out great bargain and great for on the go!

I see. So its different from metabolism boosters? Has anyone found good results? X

What is lipobind and what does it do? X

They sound fab! Yea i need a bit of variety too. And well done on your loss! X

Yea defo. A vodka is like 50 calories with diet coke and being on a diet cant consume what I used to anyway! How are you doing anyway? X

Got a party 2moro cant avoid alcohol :( should i do without my snacks? X

Is this the one that if you eat fat it comes out the other end? (sorry for being blunt!) x

Is xenical prescription only?

Yea definetly anythin that helps to stay on the plan! What website is it? X

Sounds good! Is it expensive to ship I would defo try it x

Thanks for the support guys kept myself busy doing housework! X

Didnt get the job I applied for and so tempted to indulge :( thing is I know I would be amazing at the job Im just terrible at interviews and extremely nervous. Just in a really down mood and food makes me feel better :(

Thank u so much for the reply! 10lbs is a great loss! Thats fab! Although i dont think mine will be as great as lost 2 stone on ww but have came 2 a hault so needing a change and dont think my body will go into such a shock but im hopefull! X

Ive just started 2day and am feeling optimistic! 6 weeks till my hols does any1 have an idea what can be achieved in that time? If I loose 10 lbs it will put me down 2 healthy BMI :) also is fruit part of my snacks and can I drink diet fizzy juice? X

Solero exotic explosion 1 point is this right??

Ow many grams of dry pasta is 3 points again?

Iwatchr and use european (old) points

Thats what Ive been looking for thanks! X

How do you point skimmed and semi skimmed milk? How many points per pint or 100ml etc?

Love my homemade lentil soup and point 2 points per bowl but a could eat three bowls in a row and really filling surely its not 6 points then? X

6 im sure? X

Nyone know points for 5 pizza fingers?

Hi guys. I had to restart last week didnt do so well so my new w/i is a mon and this week i lost 4lbs! Im chuffed as i know its down 2 my graft at the gym!! So thats 4/41 gone! Hope every1 is doing good ! X

Thanks xx

Does any1 know how many grams of saturated fat in choc bar? X

Ow many activity pints would i get if i done body combat? X

1st WI 2moro wish me luck! Everyone is doing so well hope I can keep up with you all x

I think you can but i dont know how much in total you are allowed. I know peas and carrots have to be pointed because of the carbs in them. I love my veg aswell! X

Thanks everyone Im 2 stone away from my healthy bmi altho i would like to loose another stone so ive just got to keep the thought that i will do it in no time if i stick to it :) then maintenance will probably be the hard part! X

Thanks everyone going for it again 2day just a shame ill need 2 do day 1 again but ill get there! I know what im in for now. Just hope i am able to get the other packs exchanged x

Its not the colour of tomato soup or tastes like it. Im a heinz lover so i cant stand it :( x

I wasnt prepared in the sense that I had no idea how the food tasted I should maybe have got testers first so I knew what I liked etc. I totally agree with you. I think it hit me that that was going to be my life for the nextfew months an as I only likes the shakes made it alot harder I dont...

ok so my 1st day didnt go well at all i got right up until dinner had spag bol couldnt stomach it, made tomato soup..same! made porridge...same! so I gave in :( i only seem to like the shakes and choc bar so i dont know wether to give it another bash 2moro or just give up :S x

After my 12 weeks i plan to start weight watchers again for maintenance. Can anyone give me advice should I expect a gain that week? X

Im sipping on caramel shake now :) do u know if i am able to send back what i dont like? For exchange? X

Dont like spag bol, tomato soup, cottage pie or porridge cant live off shakes n choc bars :( do i quit? X

Thanks. Really had shakes there but had my choc bar was delish :) really going for it with the housework to keep busy! Goin to update my profile but it wont let me do it on my phone would i have to do it on the laptop? X

Well done Suze! X

As doing ok til i was in tesco looling foa a milkshake shaker couldnt find any! Will have to wait til next order. It was a struggle as Im feeling weak but I know this is my only chance to be slim. Maybe when ive tried some of the meals it will be something to look forward to. Anyway chin up i...