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It hasn't worked out anymore really,just been looking at ww sf and its not far off that. There are 5 foods that are a def no no, fizzy drinks (not even diet) bread, soya milk/products, margarine /fake butter, fruit juice and then sweetner. It all about how your liver has to break it down and...

Well after weeks of sts iv decided on a new approach! Clean eating. Iv lost 3lb in two weeks, which is a massive lose for me. Now 8.8st. I haven't been hungry and feel full of energy. My skin even looks clearer/brighter. Allowing myself a treat day (tomorrow) but will not be going over board...

Just had d&s for 2 days, plus side iv lost 4lb, I'm now 8.11st. I'm going to try my hardest to stop it going back up. Yay for tummy bugs.

That's it iv been off track for weeks and eaten so much rubbish, but I haven't put any weight on. I'm going to lose this last 8lbs even if I have to cut a leg off!!

Do u point it as 0pp.

cori - where do u get dry egg whites? :-)

Fruit, jelly, yoghurt and hot choc 2pp :-)

I do that with all bran, really fills u up. I had porridge with ginger this morning, tastes like ginger breadman.

I love to have it in a hot ww pitta bread with banana. It's a real treat. I also have it on crackerbread with sliced strawberries.

Thank you, I'm going to try that :-)

Sorry to say it but I'm stuck at 8.10, sts for weeks, iv lost count. I feel like I'm starving most days. I'm 5ft 2 so still got a good 8lb to lose. I stick to my 26dailies! Hardly go into weeklies and do plenty of exercise .

How do u do baked apple? :-)

What's super speed soup

Iv stayed to same for 3weeks, still 8.10, and I'm starving all the time :-(

What is pp for raisins please?

2pp on my calculator 30g

Come join a brilliant page on fb. Weight watchers uk support. :-)

I'm going to stuff myself silly today with any food I want, I'm bored of being good and sts!!!

Rice krispie sqaure double choc 4pp

I do that sometimes with allbran but will try it with oats, I also got some Alpen porridge yesterday as some people have said its really nice. Iv just had porridge with grated apple and strawberries . Thanks you. :-)

Could you put me down for 4lb, only got 8lb to goal, it's taken me since 1st jan to lose 4lb :-(

what temp do u bake on? sounds nice, I want to try it..:-)

sugar free weather originals are 5 for 1pp. if u suck them last a while. :-)

Just found it on tesco :-)

Jennjenn- is there a dark highlights? Iv never seen it. I love dark chocolate. How many pp is it. Thanks

I know how you feel, I'm hungry ( or think I am) most of the time. I beginning to think I should just accept the weight I am.

I LOVE porridge, I could eat it 3 times aday but I'm running out of ides how to have it, so could any one share theirs with me. I have blueberries, strawberries ( what ever is on offer) stewed apple and cinnamon, mash banana, peach slices.

No don't use weeklies or activity points. Can't see me losing weight if I do? I know people do use them and have better loses, I'm 8.10 ( im only 5ft 2) at moment and can't bring myself to eat more if I'm not hungry. Maybe I should accept this is my weight :-(

3 for 2pp

M sticking to my point and exercising but cant get rid of this last 8lb!!! Help

I thought weetabix was 4 points on its own then plus milk on top? Have I been giving my points away!!!

0pp soup or drained fruit cocktail, that's what I eat, I eat until I'm stuffed but don't feel guilty.

Are egg whites 0pp? If I make an omelette with 1full egg then 2 whites is it still 2pp? Thanks

If you point the pack as a whole 207g it will be 4 pp.

The answer to that is bake with a 3year old, you don't get a look in :-). I'm going to eat 0pp soup and carrot sticks today!!

I need my mouth sewing up, iv just pigged out on cereal. Hopefully iv overdosed on fibre!!!!

How do u make smoothie? Can I use hand blender? Iv just been looking at your diary. What is alpen porridge like?

What do u girls tend to eat in a day? I'm eating the same things all the time and becoming bored. Is anyone else doing low carbs?

32b, I would love to be that. I'm 34 dd, but they like two oranges in socks !!!!

Oh yeah, how do u put photo on profile? I can't work out how to do it.

I did have bum and thighs, but I always lose weight from there first. Iv got big boobs, but they becoming empty now, which isn't a good look, hopefully getting a boob once I finish breast feeding, Nhs if my consultant can't wave his magic wand. Im sure you look lovely, your very pretty in your pic.

Baby belle- how tall are you?

We can motivate each other. This is the lightest iv been since I was a teenager ( I'm 31) now.

Leave skin on? How does this effect the taste? I make it peeled and chopped bns, red onion, white onion, carrot and red pepper. Roast it all, then shimmer for few minutes in veg stock, then blitz it all. But once iv made it I can't stop eating it. :-)

Where do u want to be? I'm finding it so hard, all I think about is food!! I'm terrible, once I start eating I can't stop. When I was a child I was the eldest of 8 so food was limited sometimes, not sure if this is part of it, but I will eat until I can not breath. I still binge now but tend to...

I'm 5ft 2. So should be possible.

Lost 1lb, now 8.11. Going to be Christmas before I get to 8. It's hard work.

I had a massive pig out day yesterday. My boyfriend been working away, when he got home he ordered from pizza place. I planned to have just chicken and salad but ended up eating pitta, pizza, chips and chocolate. It's weigh day for me today but I really don't want to stand on scales. I was doing...

Keep in up , u will prob have a lose next week. What exercise are u doing?

An anybody help me. For example- 1egg is 2pp 2eggs are 4pp 3eggs are 5pp If I have 1egg 3 times in the same day is that 5pp or 6pp? Same for bread aswell. 1 slice in morning then 1 slice at tea. Is that 2pp or 3pp from daily total. Or do I deduct...

I finally got some chocolate philadelphia . Iv been looking forward to it all week. WELL- I was disappointed. It's ok. Had it on some crispbread, but don't think it's worth the points. I would much rather have a rice krispies squares, rocky road. Only 4pp and it a real treat, even nicer with a...

Had a sneaky look this morning , 8st 9lb. Weigh day not until Saturday. Goin to be super good until then.

Tinned fish, I love tuna/ pink samon with loads of salad. Also I eat a lot of 0 pp omelettes . Just egg whites, onion, mushroom and pepper. With some tinned toms over the top. Also some reduced fat cheese can be added 30g for 2pp.

Can I ask what rice cakes are 3 for 2pp. I thought they were 1pp each. I love 3 rice cakes with marmite and 1 extra light laughing cow triangle. = 3/2 pp Ww yoghurt with 10 g of all bran/ oat bran, put it in yoghurt and let it swell up. It's really filling aswell. Good for fibre. =2pp Cup...

Hard work Can I join!! I know how hard it is to get where you want to be. I'm 8.12 at moment, but really want to get to 8. I did ww last year when my baby was 4 months old, and because I was breast feeding I got 43 points a day, I eat them all and the weight fell off me. I had a month off over...

Is hot chic really 0pp?

I really want to make this but can't see the recipe.. Can anyone help. Thanks

Just had a lovely lunch for 2pp 2 cups of 0 pp soup 2 kallo mature cheddar rice cakes 2pp with ( these are heaven ) Marmite 0pp Laughing cow extra light 0pp Cucumber Banana

Do we still have to point peas / sweet corn? I got some bags of reduced ready prepared veg to make some soup. It has butternut squash, carrots, green beans and peas in it. I used 3 bags so prob not even a hand full of peas altogether and it's made enough for about 6 servings. Could I still...

Would you have to point the oat bran?

Iv just had the most yummy supper 4 pancakes ( made with 1 egg and sweetner)2pp Half frozen ww strawberry yoghurt 1pp Strawberries 0pp Hot choc 1pp Will be having this again, prob every night ;)

I'm just having these pancakes, got 4 from one egg, with some strawberries and frozen ww strawberry yoghurt and a cup of choc highlights. Yum supper for 4pp. :-)

And does that go or rice aswell? Is it still pasta 100g = 3pp Rice 100g = 4pp

Sounds lovely, would it be 2/3pp for egg?

Could anyone tell me please, do I weigh pasta dry or cooked? Thank you

Thanks, I can't bring myself to eat weeklies, I already feel like I'm eating more than normal. But I will try and have a few treats. I'm thinking of trying sf way as I'm finding myself unable to eat anything unless I can work out the points.

Only lost 1lb. I haven't gone into my weeklies!! On two days I even had a few points left and iv exercised 4 nights ( circuit training, swimming, Zumba and total abs) also lots of walking with boys in double pushchair ( they weigh a ton) Iv got 13lb to lose, it's going to take 3 months at this...

I had a tin of samon for my tea. I drained and weighed it, 5pp.

If I eat fruit it's 0pp. If I make a smoothie is it 0pp? Can anyone tell me how to make a nice free/low point smoothie. Thank you :)

Should I weigh potatoes before or after cooking. Just made myself a baked pot. 423 before cooking , 313 after. That's 2pp difference. I only get 26 a day so every point counts. Thanks

Hi ladies. I'm also restarting. I'm doing it myself. I did it online for 3 months so using knowledge I learnt and a ww calculator. Calculator says I have daily pp of 26? I didn't think it went below 29? Any ideas. Thanks :)