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It's going to arrive Tuesday, I'm so darn excited! Which plan do you all do? As this is my first time I was thinking lifestyle might be my best option? But then won't it take a lot longer to go into ketosis and start losing? Decisions decisions!

Did you lose a lot when you did it? I was thinking of buying the products tonight and starting Monday morning. Iv been going to bc since Nov7th but have only lost 11lbs! Not a lot for the amount of effort I put in :( Did you eat a high protein meal before you went to bc or when you got...

I started bootcamp last November and love it now. Iv made some good friends and have found my fitness has improved massively! But the weight isn't coming off very fast. Iv looked in to cambridge and was told no exercise for a few week/month. I really don't want to give up bootcamp, so does...

Iv been at BC since 7th nov, iv lost 13lbs and am only just going into a size 20 (from a 22) I'm so frustrated! I'm putting so much effort in to it. It's so hard. I'm sticking to 1400 cals a day no cheating. This is the longest iv ever stuck to a "diet" (I really feel iv turned a corner, no...

Hello! I'm a new starter :-) Iv been doing SW, along with xenical. I was left feeling really deflated last night, after a week of being super good I only lost 1.5lb :-( I have pcos so have decided to try doing a week of red days, to see how I get on with that! So, hello!