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Sorry i didn't weigh in last week as i was unwell :( but this week i lost 2lbs :) Thank you for keeping it updated xx

Hi everyone, Please can you put me down for 10lb loss, a bit ambitious but im hoping seeing as i have been off plan for a few months i will get a boost at the start lol Thank you xx

eek!! I'm aiming for 9.5lbs off before xmas, to regain my 5st award :) xx

5ft 5 was 16st 12 and a size 22-24 now 12st 10lbs and a size 12-14 target 10st 12lbs hopefully a 12 all over xx

You can do it hun, i have had a mega blow out this weekend but im back on it now, better late than never lol xx

I'm lucky my weigh in is at 9.30am, i usually have something before i go, usually a muller light or a hifi bar, as long as you eat roughly the same thing every week you can't go wrong with that :) xx

Oooh thank you for starting this challenge, i need to lose 8.5lbs to regain my 5st award (had a mad summer lol) so i have upped it to 10 because i think i can give it a good shot :) xx angelajane 7lbs ( 0ibs lost 7lbs to go) acc 4lbs ( 0lbs lost 4lbs to go) Babytreetrunk89 6lbs (0lbs lost 6 to...

Oh my god thats high!! I had one once...a peshwari naan bread from the local indian is 25ish syns...won't be having them again...they aren't THAT nice lol xx

Its taken me about 19 months to lose 5st, but i have had a lot of gains in that time, as i am in it for the long haul and not in a hurry to lose a certain amount of weight, but 5st in 6 months could be done but you would have to be really strict (something i can't do all the time!) Good luck xx

My next mini target is to lose 7lbs to get my 5.5st award, i'm hoping to do that by the end of august (i have my birthday and a week's holiday in that time so going to have to be careful!) xx

This goes to prove..if you keep attending group eventually you will get back on track and limit the damage! I have been gaining and losing the same few lbs since March, been really up and down since then, some good weeks, a lot of bad weeks!! Anyway, thanks to my daughter's sports day a couple...

I usually try and stick to 10 a day and that allows for me to flexible with the 35 left over (to make it up to 15 a day) so if i have an off day or go to a party etc i can eat a bit of what i fancy xx

Excellent first week! Keep up the great work :) xxx

Its not the same unfortunately, something to do with the fruit being heated to go in the tin (im sure someone here can explain it lol) It would be ok if you synned it (no idea on the syns) sometimes its worth having healthy syns than having syns for chocolate etc i think! As Ally89 said, you...

oh its starred the b word out lol its the one that rhymes with itch :) xx

I have been following this lady's blog www.weightloss*****.com , she has 30 stone to lose (or she did!) and her blog is so inspirational, makes for a really good read :) xx

RhiBro - that sounds a lot like the Paul McKenna book (I can make you thin) it is about how you eat rather than what you eat (although i still think you have to eat healthily to lose weight!!!) Like eating with no distractions, and taking time to appreciate your food more, its a great book and...

Hi ya welcome to the forum :) I only buy muller lights as i once bought some yogurts that i thought were similar in Aldi and found out they were quite high synned!! Asda and Tesco usually have a deal on for them, so not too bad! Farmfoods do the muller greek yogurts 2 packs for £2 and they are...

It makes me sad that family can be so horrible, screw them hun, you can do it and then you can laugh in their faces! xxx

19lbs to target!!! :) xx

I don't really reward myself as we never have any money lol i do have little pamper sessions now and again and if im lucky i will buy a new nail varnish or something, but usually losing the weight is enough for me to motivate myself, and i never treat myself with synned food (thats how i got in...

I lost 5lbs this week!!!! BUT i gained 5lbs last week lol so i am relieved i got that off again as i have worked my ass off this week!!! Here's to another 100% week!! We can do it!!! xxx

I think i lost about 12lbs in the first 3 weeks, but everyone is different, it all depends on the time of the month (star week) and your body type etc. I had 6 st to lose and i wanted to do it in a year, but as time has gone and i am nearer target i am getting a bit lazy! I am happy as i am but...

Hi ya, it sounds like the 777 challenge, which i think is 7 syns, 7 superfree foods, and 7 glasses of water a day for 7 days, supposed to give you a boost! I think i have that right...lol xx

Well done that is fantastic!! Good luck with maintaining, you can do it :) xxx

Becky7777 5lbs (0lbs lost 5lbs to go) Ceebeee 5lbs (0lbs lost 5lbs to go) cherryheart 5lbs (0lbs lost 5lbs to go) Claire L 6lbs (0lbs lost 6ilbs to go) Constantlydizzy 6lbs (0lbs lost 6lbs to go) corrin87 7lbs (0lbs lost 7lbs to go) Danni86 5lbs (0lbs lost 5lbs to go) Flabtofit 5lbs (0lbs lost...

Well done and good luck for this week xx

See i can have a few days off plan and still have a sts or loss, but then it bites me in the bum about a week or 2 weeks later lol Sometimes it can take a week or more to show up, just depends on your body! Good luck for tonight, no matter what happens you are back on track now and that is the...

I clap people who have gained because they have stayed even though they might not have wanted to :) xx

How about making a big batch of pasta (sw friendly) and offering it out (put it on the buffet table) obviously ask the host first haha, but that way you know whats in it and can eat that and others can try it too :) xx

Just to echo what others have said, it is really important to have your syns, and if you aren't having any then you aren't really following slimming world. One day you will be thankful for the syns! I usually go over my syns but still have a steady weight loss, it is not a race, and i feel i am...

Hey everyone, i have decided to write my diary on facebook now, if anyone wants a nosey it is here...... https://www.facebook.com/loserbabyblog Please 'like' my page :) xxx

Hey to anyone reading this! I am back...again lol I really should update this more, i am so disorganised!!! I am 3.5lbs away from my 5st award, i am soooo pleased as i have had a rough few weeks (a very close friend of our family died the day after our anniversary and its really affected me...

We bring our daughter to our group (and our eldest who is 8 when it is the school holidays) she is 20 months and i have been going sw since she was 6 months old, so everyone enjoys seeing her and always comment on how lovely she is! On the rare occasion that she is noisy i either take her...

I have been a bit down lately about my loose skin but my husband has told me to look in the mirror naked every day and say to myself how well i have done and say that i love my body, and i am surprised that it is starting to work! I am not terribly saggy but i notice it, and its only when i am...

I started 13 months ago and have lost 4st 4.5lbs so far, only 1st 9.5lbs to go (i think lol) I have had some big gains in that time though, so would have been at target by now if i had been sticking to it religiously, but im just happy that i have kept the weight off this long :) I was a size 22...

Ooooops not updated this for a while lol!! I gained 6.5lbs over christmas in total, then lost it, then gained abit, now i have lost it and as it stands i am 12st 7lbs which means i am back to where i was the week before christmas again yay!!! 1lb weight loss today, happy with that :) It's our...

Oooh yes it definately works! I joined 13 months ago and have lost 4st 3.5lbs so far, gone from a size 22 (almost 24) to a size 14 all over, i feel fantastic and my confidence has gone through the roof! I have tried a lot of diets in the past but the only one that has really stuck is this one...

*punk*~*star** 7lb Acc:4lb Angwass 4lb babytreetrunk89: 4lb Clare7dd 10lbs Crazylady82 - 7lb Danni86 7lbs Donna88 - 2lbs dudette2001uk: 7lb, 5.5lb to go Flabtofit: 7lb HelzBelz 7lb Holidaygirl10:14lbs Honeypop 4lbs Jaq 7lbs jc1976 6lbs Jenna88 4lbs Jo2982 6lbs Judimac 7lbs Kayleighr2011 6.5lbs...

I would do weds morning as you usually weigh less in the morning anyways, just make sure you're extra good the week after as you will be going back to evening group. Make some sw friendly nibbles to take to book club ;) xxx

Ohh is this something different then....i shall google it hehe xxx

Is FF the same as success express? xxx

Sorry not updated you for a while, was = Rara Lara 12st 10 lbs – Target 28 (0 lost – 28 to go) Now = Rara Lara 12st 8.5 lbs – Target 28 (1.5lbs lost – 26.5 to go) Thank you xx

I'm not sure really, i guess every time you go down a dress size?? I have gone from a size 22 (almost going onto 24) to a size 14, so about time i measured myself, should have done it a lot sooner!! xxx

Really astonished!! Just measured myself for a new bra as its been a while and i keep falling out of the one i am in (lol!) I was a 38/40DD and now it seems i am a 34B!!! Going to get myself measured properly in the week so i know for sure (did an online converter thing) I have been a bit achey...

Hey everyone, just thought i would start this new diary for my pictures of slimming world food that i have taken, with more to come hopefully! Hope everyone finds it useful xxx Coming soon............

Hey i'm new on this thread, i think i need to join as i am finding it so hard to get back on track after Christmas! It was weigh in day this morning and i gained 4lbs (in 2 weeks- wasn't well last week) But today i have been 100% so hopefully its the start of good things to come! xxx

Eeeek another gain today! 4lbs! I deserved it though, i can't stop eating rubbish!!! so a total of 6.5lb gain in 3 weeks, now i am back on track, been good all day today, been writing in my food diary too. New year, new me!!! :) Good luck everyone! (by the way i refuse to change my signature...

Thank you texty xxx

My goals are... *To get to target, hopefully by Easter (around 1st 12lbs to go!) *Maintain my target when i get there *Exercise more *Help hubby get to his target (he is joining in a few weeks!) Good luck everyone xxx

In February (2nd month of slimming world) i lost 14lbs, no idea how i did it but i stuck to plan and it worked, you can do it hun :) xxxx

I would like to lose 10lbs in January xxx

2.5lbs gain for christmas gain, not too sad :) Back on it now, i will get to target in 2013!!!! 1st 12lbs to goooooooooooooo!!! XXXX

Hi ya i weighed in today, last week i lost 4.5lbs, this week i gained 2.5lbs, so my weight today is 12st 10lbs - so i will have that as starting weight please if you don't mind changing it, good luck everyone xxx

2.5lb gain, but its ok as i have been off plan all week, and i won't even guess at how many mince pies i ate lol!!! Also no exercise this week (usually walk 4 miles a day) So its all good :) Back on plan now and glad as my poor tummy hates me right now!!!! I am pledging that 2.5lbs off this...

I gained 1lb first week, lost 1lb last week and lost 4.5lbs this week!! Next week i hope to lose at least 0.5lbs so i reach this target on this challenge :) Good luck everyone xxx AmyKY 7lbs (2.5lbs lost 4.5lbs to go) babybuffy84 3lbs (0lbs lost 3lbs to go) blonde88 7lbs (4lbs lost 3lbs to go)...

I didn't go to group for 4 weeks over the summer, when i went to face the music i had gained 7lbs! But i drew a line under it and plodded on, and got that weight off in 2 weeks!!! (i find the quicker it goes on the quicker it comes off again. You only fail if you give up, if you don't give up...

Omg WI before christmas and......................... 4.5lb loss!!!! Unbelievable!!! I got slimmer of the week and i am now officially overweight instead of obese! Yay!!! Merry Christmas Everyone!!!!!! xxxxxxx

Me too! I have around 2 stone to target (not sure if il want to lose more than 2 stone, will decide when i get there!) So i will set my target at 10st 12lbs. I have a weigh in before 27th December so will update when i have had that. Good luck everyone xxx Rara Lara - Start weight- 12st 12lbs...

Mug shot and hifi bar....not very interesting lol xxx

If i were you i would go to class for a week or two, get the starter pack and buy the other books you want from group, it will be far cheaper than getting from ebay, as they charge a bomb and also you have to pay p&p too. You will get far more out of it if you go in person and have a chat with...

Always try and stay, especially if you gain. People do genuinely care at sw and people can pick you up when you feel like throwing in the towel! Many times i have gained but stayed and i have always left class feeling like i CAN do it and a gain doesn't matter its how you deal with it that...

My friend gave me a denim jacket in the summer and it was so tight i couldn't get it on....tried it on this morning and not only can i get it on, i can also do the buttons up and its not tight at all!!! *shock!* xxx

I'm 5ft 5 too and at the moment i am 12st 12lbs and a dress size 14 on top and 16 bottoms if that helps, good luck hun xxx

Lost that 1lb this week, so pleased!! Going to be mega good this week, as next week its christmasssss!!!!!!! Friday-monday = 100% days so far, so hoping for a 100% tuesday-thursday now ;) xxx

I would love to visit Japan! The week i drank loads of green tea i lost 2.5lbs but i don't know if it was that or just coz i had stuck to the plan lol!!! I'm back on the green tea this week, just had my first one this morning, i will drink 3+ a day for a week and see what happens :) xxx

Oh dear, 1lb on this week, deserved though!!! Back on track now :) Just had museli, with muller light coconut yogurt and fresh strawberries, with a cup of apple and pear green tea mmm xxx

I won slimmer of the month twice and slimmer of the week about 6-7 times (will have to look at my book!) and some people can be a bit horrible about it, one woman always asks me how much i have lost like - how much have you lost this week? a stone??? - but she says it in a really sarcastic tone...

nike mashed or roast potatoes

ears

Today's menu----- Breakfast - Blue cheese triangles on HEb Toast Snack - Curly Wurly (6 syns) Lunch - Vegetable Omlette Snack - Melon and grapes Dinner - Jacket potato, cheese and beans

OOOOOOPS forgot to update this! I finally got my 4 stone award!!!!! So chuffed! I don't know whats happened to me so far this week, my mind hasn't really been with it, i haven't gone off plan but im not thinking about sw as much as usual! I made a sw lasagne this week, it wasn't too bad...

Lost 1lb this week, got my 4st award yay!!! Bring on December :) xxx Anois 14lb (8lb lost 6lb to go) bigsnake (5.5 lost - 4.5lb to go) Brennan72 16lb (2lb lost 14lb to go) ceebeee 6lbs (3 lost 3lbs to go) Donna88 2lb (2lb gained 0lb to go) TARGET :O EllieBellie (8.5 lost 0lbs to go) Emilyb86...

First winter for about a decade that i can wear welly boots!!! Of course i just had to get the bright pink ones to match my bright pink coat...no more boring black plain clothes for me!!! :D xxx

Hey everyone! Had a pretty good week this week, only one mishap which involved a peshwari naan bread!!! (didn't check syns til the next morning, thought it would be around 10...ended up being 25!! ouch!!) So been careful with my syns since then!!! I am really hoping i can lose 1lb this week, i...

I have one more weigh in for November (tomorrow) so not starting this one til next friday! I'll put my target down as 5lbs :) xxx blonde88 7lbs (0lbs lost 7lbs to go) ceebeee 6lbs (0lbs lost 6lbs to go) cheekychick81 8lbs (0lbs lost 8lbs to go) Cherry-blossom 14lb (0lb lost 14lb to go) donna88...

Go for vodka and diet coke! If you ask for a straw everytime you get a drink and put it in your handbag, when you get home you will know how many drinks you had by the amount of straws you have in your bag, so you will know roughly how many syns you had for drinks, have a nice time xxx

I thought Miss Slinky was for the person who looked like they had lost a lot of inches, not neccesarily weight. You have to have lost over 3 stone to go to the next stage though according to my consultant xxx

Il be sticking to the plan at christmas, as il be at target next xmas i will have a relaxed one next yr, but this yr i am still at work ;) Planning on making some low syn treats to get me through it xxx

My wish was to get my 4st award by xmas, i am only 1lb away now so will change it, i would like to get my 4 and a half st award by xmas weigh in! 8lbs to go and 4 weigh ins! Will have to be strict with myself, it will be soooo worth it though!!! Good luck everyone xxx

I am 1lb away from my 4st award, started 6th January (and had the summer off lol) Just gone into the 12 stone bracket which i haven't seen for at least a decade lol!!! I don't even feel like im on a diet anymore, its just a way of life for me now! Good luck xxx

Helllo i'm new in this bit from today as just weighed in at 12st 13lbs!!!! Madness i tell ya!! I have 1lb to go til i get my 4st award, can't believe i am in the 12s again after being 14st plus for the last decade!!!! xxxx

Yay 2.5lbs off this week! xxx Anois 14lb (8lb lost 6lb to go) bettyboop 8lbs (0 lost 8lbs to go) bigsnake (5.5 lost - 4.5lb to go) Brennan72 16lb (2lb lost 14lb to go) Browsie 4lbs (0 lost 4lbs to go) ceebeee 6lbs (0.5 lost 5.5lbs to go) Chocolate_bananas (0lbs lost 6lbs to go) Cre (0 lost...

YAY!!!!!!!!!!! I did it! I am now in the 12st bracket!!! 12st 13lbs at weigh in today! Only 1lb away from 4st loss! xxxx

Weigh in tomorrow morning, I've been mega good so hoping for a loss! Fingers crossed! Xxx Sent from my mobile

I lost 2 and a half stone between january and may, then i messed around for a few months, finally managed to get my 3 and a half stone award end of last month and am hoping to get my 4st award in the next couple of weeks now that i am mega focused again! I would break it up into 7lb losses...

I won my groups too, got to bring in before and after pics next weigh in, i was so chuffed as i was the only one nominated!! I nearly cried!!! I have no idea what happens next lol Well done on those nominated and the winners, i think everyone in my group and on here are inspirational! xxx

Some sort of chicken pasta dish xxx

Yay i managed not to snack last night, kept myself busy, then forgot i was even "hungry" lol! Will distract myself more often!!! Got some more fruit today, just ate a big tub of melon and grapes, and had a cup of green tea, i have had 2 green teas so far today, at last one more today to stay on...

Hey its me again!!! I fancy a snack, i don't really have anything to snack on right now as my fruit is gross (bloody iceland fruit is no good!!!) Getting some more tomorrow yay!! Could make syn free houmous but not in the mood, i'm not actually hungry, i had jacket pot, cheese and beans about...

I have added photos to my album! :) xxx

Good luck, you can do it!!! xxx

Well done on losing 1lb, i love it when i go in group thinking i've gained when i lose something (or sts!) Just be careful that it won't catch up with you this week (sometimes happens to me) I have been drinking green tea for the last 3 days, 3+ a day, i had 3 yesterday and have had 3 so far...

real thing Green tea or normal tea?

dress

pasta cup or mug

I have fruit as snacks anyway (or carrot sticks lol) so if i don't have 1/3 with my meal i have the fruit as back up anyway, but i usually have veg with what i have xxx

Thank you :) xxx

You should go back, if she is a decent consultant then she will be thrilled to see you! This is my 3rd attempt at sw, i did it in 2008, 2009 and then this time i started January, the first time i lost 2st in 4 months, lost my job and so didn't have the money to go to class, i tried sticking to...

Not been brilliant this month so far! I lost 0.5lb the first week, last week put on 2.5lbs an this week lost 2.5lbs! So i have changed my ambitious 11lb target to a 4lb target, and that will also bring me to my 4st award, i hope i can do it!!! 2 weigh ins left! Good luck everyone xxx Anois...

Ok so i now i have award winning weightloss!!!! lol I won our group's Miss Slinky!!!! I am so chuffed, its really made my whole yr worth it! Its lovely when you see yourself that you have lost weight and can fit into clothes, but its extra special when other people notice the change too! I am on...

scarf

french knickers hot or cold weather?

I have set my target for 10st 12lbs (not set it officially yet) i have around 2.5stone to go, so when i get closer i should have an idea of target weights! xxx

Facebook X factor or strictly Sent from my mobile

One direction Sent from my mobile

Coffee Tv or radio Sent from my mobile

Tom Sent from my mobile

Flats Peas or carrots? Sent from my mobile

Wow well done! It is great isn't it! And the fact Im in no rush, i don't care if it takes another 2 yrs to get to target as long as the weight goes down not up lol! Luckily its coming off pretty fast! Xxx Sent from my mobile

Would love to say both lol Jaffa cakes! Make up or bare faced? Sent from my mobile

Kitkat lol xxx Sent from my mobile

Honk 13 days xxx Sent from my mobile

Good luck hun, you can do it! Xxx Sent from my mobile

0.5lbs off this week yay!!!!!!!!!!!!!! xxx

watch

bad boy! trousers or skirt?

Lost half a pound this week, happy with that though as i lost 6lbs last week and was worried i would gain this week! Pledging 3.5lbs next week, i shall be so lucky lol xxx Good luck everyone xxx Anois 8lbs (0 lost 8lbs to go) bettyboop 8lbs (0 lost 8lbs to go) bigsnake (0 lost - 10lb to go)...

I think i have finally cracked it!!! I have tried so many different diets, for the last 15 years or so, all my adult life i have struggle with my weight. I did slimming world 4 yrs ago and lost around 2 st but it didn't last long as i got fed up and ran out of money to do it!!! This time it is...

My next goal is to lose 3.5lbs to get my 4st award! I'm really focused now so i hope i can do it in the next 2 weeks! xxx

Thank you ggmac! I lost half lb this week, happy with that as i don't have a working kitchen at the moment! Xxx Sent from my mobile

Hey everyone, i am back (yet again haha) You will be pleased to know i have finally got my 3 and a half stone award!!! I have now lost 3st 10lbs (I lost 6lbs this week!!!!) This has really spurred me on to try harder and to get my 4 st award by xmas (hopefully more as i only need to lose 4lbs...

I find it really motivates me and its good to keep track of syns, i always conveniently forget if i try and remember in my head lol! xxxx

I like your stones in jars idea, i may nick it! I have a whiteboard in my kitchen above where my kettle is, and at the top i have written "3st 10lbs lost" and underneath "11lbs to christmas target" Underneath that i write the day's menu on it, so i have breakfast/lunch/dinner/snacks/drinks and...

I prefer to have 2-3 mini targets rather than looking at the big picture, its easier to stay on track for me as if i kept thinking omg i have to lose 6st i would never do it! But if i think "ohhh only half a stone til i get *** award" then i am more focused and feel happier I have lost 3st 10lbs...

Hope no one minds me posting this challenge as i haven't seen a November one yet, and i have no more weigh ins this month!!! Please copy and paste the last person to update the list and if poss can we keep it in alphabetical order so its easier, thank you!!!! :) xxx Rara Lara - 11lbs (0 lost...

Lost 6lbs this week (omg!) but didn't reach target, but never mind, bring on November!!!!! Natterjack: 11lbs jc1976: 8lbs ( 5lbs lost 3lbs to go) JulesyR: 8 (3lbs lost 5lbs to go) Woowoo83: 4lbs (1.5lbs lost, 2.5lbs to go) Treenire: 8lbs (6.5lbs lost 1.5lbs to go) Donna88: 3lbs...

This is the 3rd time i have tried sw!!! First time i lost around 2st, then couldn't afford to go anymore, said i would do it at home and that didn't work out!!! 2nd time i lasted 3 weeks!!! (no idea how much i lost) This time and the last time i will do it..i started 6th January this yr and...

I want to get my 4st award before xmas, so i need to lose 10lbs, so thats achievable if i put my mind to it! My sw anniversary is 6th January and want to celebrate with over 4st lost, so will be good over christmas, will get the kids and hubby a few treats and stick to sw myself, i had a month...

Hi ya, congrats on your new baby! :) I have hi fi bars, museli, weetabix, shredded wheat..... thats about it really lol i follow extra easy most of the time so don't need to use it for meat/potatoes etc At the mo i am eating museli with chopped up strawberries and raspberries, with a muller...

Ditto lol! My hubby threw mine out, best thing he could have done, i was obsessed!!! Now i weigh once a week at class, and every few weeks at my mums but as previous poster said - i don't know how out they are to sw ones lol!!! xxx

I have bought things in on 2 taster days this year, but this week i can't afford to buy anything, in fact Im struggling to buy my own food! So does that mean Im not allowed to join in because i haven't contributed? If people in my group felt the way all of you do it would stop me staying out of...

Don't panic! Just be a bit more careful the rest of the week and try to eat plenty of superfree food, good luck hun xxx

Yea i have had people say to me am i finished now! I have lost 3st 3.5lbs and still have around 2 st to go! Its ok though as when i lose that 2st they will see why i still have a while to go now! Want to lose my belly! (legs not too bad!) xxx

how much do you have to lose? Another 2 stone approx (not set target weight yet!) how much have you lost already? 3st 4.5lbs how long has it taken you so far? 9 months, but i had 4 weeks off plan in the summer!

Hi ya, i have 1.5lb off so far lol xxx

I am so glad i have a 9.30am weigh in lol I just eat something light like a hifi bar or muller light before weigh in, and a cup of coffee, as long as you're consistent then there is no need to skip meals etc as long as its the same sort of thing before weigh in xxx

Honk 3 days (today is day 4!!!) xxx

I have big losses, i lose 3-4lbs on good weeks, BUT i don't lose every week, and if you even it out it is 1lb a week that i lose, so i think i would rather be like you and lose 1lb a week than lose 3-4lbs one week and nothing the next!!! Keep at it, better off than on ;) xxx

Never weigh yourself mid-week, its not an accurate reading, it needs to be a full week, my husband threw my scales out and i missed them at first but i don't any more, now i weigh at group only and its much better xxx

Oooooh can't wait!!!!!!!!!!!!!!!!!!!!!!! :D

Hi ya, i will join you! I would like to lose 11lbs so i get my 4 stone award! I have been mucking around for so many months now, October is going to be my month to shine!!!! Thank you xxx

Hi ya, i got mine in the 99p shop, i don't know if you have them near you? xx

whooopsy i put on 0.5lbs this week, but i deserved it...in fact i think it should have been more! But im not complaining lol! I am in the right frame if mind today so will see where this takes me, 2 syns so far today, not bad yay xxx

Blew it on day 6, 7 and today day 8!!!! Back on track tomorrow!!!! Meh!!! Good luck everyone xxx

Actually its day 6 isn't it lol, so 6/100 lol, lost count already!! xxx

5/100 for me :D Also lost 3lbs this week! :D Roll on the weekend! Good luck everyone xxx

Honk Day 7 (or something like that!) xxx

Yay lost 3lbs this week! I would like to lose 3.5lbs this week, i know its a big ask, but then i will get my next award and i really want it!!! Not got a new award since June, feeling a bit crap about that, so this week i will be absolutely fabulous darling!!!! LOL Have a great week everyone...

5/100 whoop whoop lol Weigh in tomorrow morning....wish me luck lol xxx

Something i have when im feeling pooey is a tub of quark (or total 0% fat yogurt as its thick) with sweetener (about 2 tablespoons, add it to your taste) and a sachet of options hot choc, mix it all up in a bowl and eat the lot, its just 2-3 syns depending on what hot choc you use, and if you...

Hi ya, i think you have to get a letter from your midwife to start Slimming World? I can't see them saying no though as it is a healthy plan to follow! Good luck, you're braver than me hehe xxx

Hi ya, i like to set little goals for myself, and not always weight goals, things like "i will be 100% on plan this week" or "i will exercise 5 times this week" etc, these sometimes help, its always nice to have a target in mind, even little ones! I haven't set my target weight yet, i know i...

Hi ya, stock up on low syn snacks, curly wurlys are 6 syns as far as i know, and i think wotsits are 6 syns?? have lots of free food, or even better super free food! I know its hard when its totm, but if you snack on these it will help, also drink more water :) Totm will be gone before you know...

4/100 so far, day 5 today! :D I resisted chocolate yesterday, my mate bought me a chocolate bar even though she knew i was doing sw lol But it was ok coz i gave it to my daughter instead! ;) xxx

Ohh i would love to join this! I have been 100% since friday, so from Sunday when this started mine is 3/100 (today is day 4 :) ) Good luck everyone, we can do it!!!! xxxx

Just devoured 4 packs of these today and was a bit worried as they don't put how many grams are in the pack! But now i am relieved as they are all around 1.5 syns, so only 6 altogether and feels like i have had a binge, but i really haven't lol! I love this forum! Thanks for sharing xxx

I've heard different amounts on here and on Google search, the most someone quoted was £2,000 but that included the travel and hotel stay for the training- its at bury xxx

cool might see you there if i go, i have no idea how many people attend these open days! Good luck :) xx

Is that the one in Chelmsford? As i might be going to that one on Sunday! Just waiting for an email back from head office as if you have to pay the money up front then i won't be able to do it, and therefore there would be no point in me going on Sunday! I really hope i can go though as its...

lol brilliant! xxx

Sounds lovely and well thought out! You have great friends!! xxx

Only just updating now because i was so upset/peed off! As you know i've been good all week, i haven't cheated, i used up my syns, i have done exercise etc....and i GAINED 1.5lbs!!! My stupid body is annoying me!!!! So i have had a sulk, i went to a wedding reception last night and had 5 drinks...

Weigh in day tomorrow Eek! Hope I've lost 2.5lbs or more so i get my 3.5stone award! Xxx

Honk day 12!xxx

This was Monday night's dinner, tuna and sweetcorn and cheese on jacket potato! Day 13 of 100% effort today, i will succeed!!! xxx

Thats what i had! Except i had mixed fruit (strawberries, melon, grapes and blackberries) xxx

I used to have a treat after weigh in (what ever i was craving that week!!) but as time goes on i don't really need to have it now, sometimes its easier for me to not have it otherwise i get a bigger craving for it and cant stop eating it haha. I always count it though, if you have 60 syns in...

Honk day 11 (i think!!!) xxxx

2.5lbs so i get my 3 and a half stone award!!! :D xxx

Well i had a rubbish day yesterday, Megan (my youngest who is 1) screamed pretty much all afternoon, i think it was her teeth again. Any way im so happy that i managed to avoid eating rubbish which i would have done before, im very much a comfort eater so this is a big thing lol! So now Im on...

They look great! Thanks for sharing xx

I have given up with the slimming world graph!!!! I should be at target by now according to the graph in march/april time! I got a bit obsessed with it all so now i don't do it at all! I will do it in my own sweet time, and no matter when it is i will be proud as its the act not the time limit...

Hi ya, good luck im sure you have lost weight! The first week is a tough one as its all new and you're worried you're eating too much, and you don't know what to expect! I remember my first week, i didn't feel like i had lost anything, i was worried about going to group, but it turns out i had...

I need help with this too! I have a 7 yr old which is pretty easy as she will eat most things, its my one yr old i am having trouble with, most of the food ends up on the floor, and she dismantles sandwiches etc lol! I end up giving her a selection of salad/fruit/veg for lunch, and dinner is...

Good luck you can do it! I follow slimming world but i think they are quite similar, hope your first week went ok? xxx

Good luck! You can do it just believe in yourself, and never give up! xxxx

Hi ya, personally i think going is the best thing, but i have a great group and have made friends there, i had 4 weeks off in the summer and i really missed it! Also when you join a class you get the online bit as well, which is a great help for syns and that. I think buying a countdown is a...

Lovely dinner This is the lovely dinner my hubby made me last night, love him! Its pork loins with mashed potato and sweetcorn, all free with the fat removed (which i left on my plate lol) Apart from the gravy that i synned xxx

I'm in!!! i haven't done a challenge for months, and i miss them!!! I would like to lose 9.5lbs this month to get my 4st award, and to get back on track for good! Good luck everyone xxx **punk*~*star** 7lb (0lb lost - 7lb to go) *soon-to-be-slim* - 8lbs (0lbs lost 8lbs to go) ally_88 - 7lbs...

You may be eating "loads" now but if you're anything like me you will naturally feel fuller for longer after a while on the plan, and smaller portions and even leaving food on the plate!! *gasp* lol When i started the plan in January i could eat for england! I used to fill my plate and eat it...

I lost 2.5lbs this week xxx

Hey everyone! I am so proud of myself, yesterday i was out with my best mate and i stayed on track all day! Even though there were loads of things to tempt me! This is day 9 of being 100% yay! Xxx

HONK! Day 8 xxx

Yay i lost 2.5lbs this week! So I've now re-lost the 7lbs i gained yay! Will update my signature later as im on my mobile! Xxx

Early lunch yum yum!!! HEb bread, primula cheese spread (can't remember syns will look them up later!) and plenty of salad inside and outside sandwich lol and my trusty 2 hifi light bars (3syns each) xxx

This is me last August before slimming world, and June 2012, 6 months into diet xxx

:banana dancer: HONK day 6, bring on today's day 7!!!!!!!!!! :banana dancer:

Excellent, well done!!! I am amazed by people like yourself who can totally change their life around for the better, i hope to be a target member one day soon, just have to keep plodding along! :) xxx

Definately go to class, otherwise it might get worse! (believe me!!!!) As last poster said, go and then draw a line under it, good luck xxx

Sounds like me lol I need to lose 2.5lbs then il be the same as i was when the holidays started oops lol Just keep going it will come off eventually, the key is not to give up xxx

I tend to lose weight the week im actually on, but gain on quite random weeks! I should really keep a record of when i gain for no reason as then il be prepared for it at least! xx

Hi ya, good luck you can do it! I love your enthusiasm, keep positive and you can do it, never give up :) We are around the same weight, i am 13st 10lbs at the moment (started at 16st 12lbs) and its mainly positive thinking that has got me this far, a few times i felt like giving up but i kept...

Still 100% yay!!!! I can't believe how easy i am finding this week! Makes me wonder how it was so hard a few weeks ago, i guess you get out of it what you put in, you put in the work and you will get rewarded! Not long til weigh in......friday morning hurry up lol (lets hope i have lost 3lbs or...

Honk for yesterday! X

Hellooo everyone, look i am here again, yay i remembered to update my diary! :D Everything is going well, i have been 100% since Friday morning, i am really determined to have a 100% week this week (and every week haha) According to mums scales i have lost 3lbs from friday morning to yesterday...

My god i got a tear in my eye reading these replies, bloody hormones lol! The reason i started this time was because my Grandad died in December and although he was old, it was a big shock to me, and i want to make him proud (he always said to me i was a big girl!) I have been on every diet...

HONK HONK HONK for Friday, Saturday, Sunday and this morning hehe xxx

Welcome back! I had 4 weeks off sw and gained 7lbs, but i went all out and ate everything just because i could, bit silly really!!! But i have been back a week and lost 4.5lbs so hopefully back on track now! I think when it goes back on quick it comes off quick if you're 100%, just keep plodding...

Thank you :) xxx

You can follow any of the 3 plans, as long as you stick to one a day lol, The consultants should promote all 3 as they are all good and what suits one won't suit another anyway! Good luck for your first week :) xxx

Well i have gone from a size 22-24 to a 16 in 8 months so i've had to buy the odd thing, won't buy a full wardrobe until i am at or very near target, hopefuly by next summer lol! Only thing i have had to buy is trousers, all my old tops are ok just a bit baggy (ok very baggy, but its ok lol)...

I am back again! What a summer it has been!!!! I put on 7lbs as i didn't go to class for 4 weeks!!!! but i am back on track now and thats the main thing! Already lost 4.5lbs last week so hoping for a 3lb loss this week to put me ahead again! Only 5lbs til next shiny...come on!!!! 3 and a half...

Thank you, hope i haven't missed it!!! Oh and forgot to say - Congratulations everyone who was nominated/won xxxx

Our consultant has been on holiday for 2 weeks and i was on holiday for 2 weeks before that so i haven't heard anything about woman of the year! I wanted to vote someone there who deserves it! Does the whole of uk do it at the same time? xx

Well i lost 1lb, was a bit disappointed but still plodding on! I had been brilliant for 10 straight days, but last night had a massive take away! Chicken korma, chips, naan bread and a dessert! But the difference is... Im back on track straight away, been really good today, and I've not been...

You're worth the best, go where ever you feel more motivated! Maybe go to the stand in C's one next week and see how you feel? My mum has just moved to my group as she found it much better (and she is staying too - she weighed and went at the other group lol) xxx

I have drunk green tea all this week, "only" lost 1lb this week (i was really good!) but feel much better for it, and im in a great positive mood, i am just drinking my 2nd green tea of the day (its a bit strong though as i forgot to take the tea bag out haha) Keep it up everyone, you can do...

Well last week i put on 1.5lbs whoops! Ah well, i have been really good this week, not gone over syns and i have eaten proper meals, lots of fruit and veg and enough exercise, so hope to lose a decent amount tomorrow! I am now back in the right frame of mind and will be very good next week too...

Im back....again!!!!! Don't really know what happened lol! Had a little blip where i kept gaining and losing the same 3lbs, was getting quite annoyed! But this week i was mega mega good and managed to lose 4.5lbs!! So now i am back on track! Even though its my daughter's 1st birthday tomorrow i...

put them in the boot, out of sight out of mind lol (apparently, but never works for me, they always call me lol!!) xxx

Thanks, i hope so! Been quite an emotional month really with family problems etc, and today i just started star week...great timing!!!! lol xxx

.....comes in and looks around.....shakes head.....oh dear!!!! Well it was going SO well, but then Easter happened!!!! Someone gave me a massive easter egg and one thing led to another and i have losta grand total of 1/2 a lb in April!!! i lost 1.5lbs, then gained 4lbs!! (easter weekend!) then...

On my 2nd cup now yay! X

as we are on the topic of club 10 - i got mine 7 weeks ago but not received a letter about it yet?? Forgot to ask consultant about it yesterday, but should it have come by now?? Thanks in advance xx

My consultant is great, she is always in a good mood at class, she congratulates everyone no matter how bad they have been, and she has a good sense of humour. The raffle prize is always a good one, lately she has been getting the ingredients for a recipe and raffling that off, although i never...

Right thats it!!!! From today i am back on the green tea! I have loads in the cupboard but for some reason stopped having it!! I have just run out of decaff coffee so its now or never to get back on the green tea team! I will drink at least 3 cups a day, and see how friday's weigh in goes...

I'm doing my first race for life this year!!! 24th June in Billericay, Essex. I am walking it this year, but you never know, next year i might run it!!!! Good luck everyone xx

That is excellent, well done!!! xxx

oh no no no lol don't wind me up lol Im sure you can keep a lady, you just haven't met the right one! xx

Well if you were big when you were with your exes then you know the weight wasn't the problem, you can get ladies! I was single for pretty much 5 yrs before i met hubby, i had a couple of flings but nothing serious, and i had given up completely, especially after the last fling as i had fallen...

you definately need to eat more, lots of superfree food xx

If you don't mind me asking, have you always been big? as you said you have had relationships before xx

Ah i see....don't ever tell them the bad bits hehe

awww damn it lol Not all ladies look at weight as a problem, obviously some do, but them ladies are usually self obsessed and shallow anyways, so who would want to be with them lol Weight has never bothered me, poor personal hygiene is my pet hate lol As we said confidence is the main issue...

Just to add - by the first sentance i was implying that you can't have me....i wasn't showing off about being married lol xxx

Awwww well im married...hehe Just be yourself hun, thats the best way to be! Lose weight for yourself, not anyone else! I was 16st 12lbs when i met my hubby (well re-met him, i knew him for yrs before) and he loves me no matter what my weight, i went up to 19+ stone when pregnant with our...

You can but try! I can't remember how long it took me to lose a stone, im sure it says in my signature, but its different for everyone, just try it and see if it works, Good luck xxx

I have 10 syns a day (sometimes 15 lol) So that when i get near target i can redue then xx

Nooo don't give up! Keep at it, check and then re-check your food intake, are syns getting in without you realising? Have you started exercising more? as sometimes that can make you gain a little for the first week or so (drink loads of water to help this!) Try writing a food diary for this week...

Thank you!! Your video was fab, going to watch some more in a mo! I had a big binge on Friday and felt so bad, i managed 104 syns!!! (and i weigh in on Friday mornings!!! So now i have the rest of the week and i have to be good! But it is soooo hard, but we are only human, and i know if i do...

Don't panic!! On friday/saturday morning i managed to consume 104 syns!!!! First (and last???) binge, this is week 14, bloody mother in laws fault for buying me an easter egg lol never mind, whats done is done, just try and be careful the rest of the week, but don't deprive yourself as if you do...

Hey everyone, 1.5lbs off for me today, thrilled i have go my 2.5 stone award! Gobsmacked!! Hope everyone has a lovely weekend xxx be hunter 1986 = -3.5lbs (3.5lbs to go) cmcdee_115 = -3 (34lb to go) donnzstar = -18.5 (47.5lb to go) ellierose988 = -21lb (23lb to go) Eternalflame - 7.5 (62.5lb to...

1.5lbs off today, happy!!! :D Have a lovely weekend everyone xx

1.5lbs off for me this week, yay!!! xx Ailly 7lbs (1lbs lost - 6lbs to go) Ally89 4lbs (0lbs lost - 4lbs to go) Alyce 7lbs (0lbs lost - 7lbs to go) Alycyn1980 8lbs (0lbs lost - 8lbs to go) Arctic_BNG 10lbs (0lbs lost - 10lbs to go) Bird mummy 8lbs (0lbs lost -8lbs to go) BlondeGem...

Good luck everyone who is weighing today!! xx

Oh one more thing..sure you drink plenty of water when exercising! xxx

Hey Kyla! I would suggest small mini goals like i do (in my signature) i acknowledge every loss with a little "woo hoo" and i have a whiteboard in the kitchen which has litle sayings on and my slimmer of the month/week magnets, and i put all my certificates on the fridge so i can see them all...

sorry in my excitement i forgot to add - well done everyone, fantastic work xxx

Welcome Holli! Yea just go ahead and join in, its so nice here! :) I lost 5.5lbs this week, no idea how but im happpy!! lol only half a lb til i get my 2.5 stone award, so chuffed!!! Good luck everyone xxx bevhunter1986 = -3.5lbs (3.5lbs to go) cmcdee_115 = -3 (34lb to go) donnzstar = -18.5...

5.5lbs lost this week, omigod!!!! xxx

5.5lbs off for me today! So chuffed!! xxx 1.Ailly 4lb (4.5lbs lost - 1.5lbs to go) 2.All About The Climb 10lb (14.75bs lost- 0lbs to go) 3.Ally89 5lb (3lbs lost - 2lbs to go) 4a. Alycyn1980 8lbs (5.5lbs lost - 2.5lbs to go) FAILED 4.ally___pally 7lb (4lbs lost - 3lbs to go) 5.Angie_b 4lb...

No green tea for me today, just peppermint tea as i have a stomach bug :( xxx

I would like to lose 10lbs in April xxx All_about_the_climb 8lbs (0lbs lost - 8lbs to go) Ally89 4lbs (0lbs lost - 4lbs to go) Alyce 7lbs (0lbs lost - 7lbs to go) Alycyn1980 8lbs (0lbs lost - 8lbs to go) calajul 7.5lbs (0lbs lost - 7.5lbs to go) Chelsea 10lbs (0lbs lost - 10lbs to go)...

3.5lbs off this week! 1 more weigh in this week! xxx 1.Ailly 4lb (1.5lbs lost - 4.5lbs to go) 2.All About The Climb 10lb (13lbs lost- 0lbs to go) 3.Ally89 5lb (2lbs lost - 3lbs to go) 4a. Alycyn1980 8lbs (5.5lbs lost - 2.5lbs to go) 4.ally___pally 7lb (4lbs lost - 3lbs to go) 5.Angie_b 4lb...

2 cups today, and its only midday lol xx

3.5lbs off for me this week, and got my 2 stone award yay!!! Good luck everyone for this week xxx bevhunter1986 = -3.5lbs (3.5lbs to go) cmcdee_115 = -3 (34lb to go) donnzstar = -18.5 (47.5lb to go) ellierose988 = -21lb (23lb to go) Eternalflame - 7.5 (62.5lb to go) Finaltimeforme = 10lb gone...

3.5lbs off this week - i got the 2 stone award, yay! I am gobsmacked!!! I was so upset last week when i put on half a lb (first gain!) and been on and off plan all week, so amazed i lost anything this week! So this week i will be extra good, i promise!!! Good luck for this week everyone xxx

Sorry not updated this for a while, had a bad week last week and put on half a lb, was not that great this week but surprised when i weighed in this morning 3.5lbs off!!! I have now lost 2st 1lb and got my 2 stone award yay!!!! So now i am defo sticking to it rigidly this week, i need to! Have...

I ran out the other day (eeeek!) and so i went to asda and got 5 (yes...5!!) big packs! I have mint green tea, a box of mixed flavours-orange and lotus, apple and pear etc, decaff green tea, and lemongrass and ginger flavour (not too fond of that one but will drink it anyway lol) so i have no...