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All are welcome at the honk club! I'm back to honking too!!

Fell off the wagon big time fudge it!! Let you down guys :(

Can't promise where, my hips are always last to go!! Boooooo

That's still one and a half packs of butter off u and in the correct direction honey keep positive ok x

Good luck for tomorrow morning honey let us know the good news and remember a loss is a loss!

Good evening honkers big well done to Marylou fab loss! Proud of you all my 100% faithful, keep it up your hard work will be rewarded x x x

Jennifer try not to be down about it those with large losses at the start tend to be those with water retention and you may not have had any, your loss should catch back up this week :) how much do you have to lose?

Yolande your my super star! Welcome Jennifer how are u getting on so far?

Oh dear hunny just have to be super good till fri :)

Not giving up don't worry :)

Marylou let us know so we can cheer you on x

Good good honkers chunkystreet that is an awesome loss so proud of u!

Thanks but a bit disappointed to be honest

Two pounds this week : )

It's not till tonight I'm afraid

Hello jelly babe welcome to the honk thread :)

Where is everyone?? Any weigh ins today???

Honk for me too and gym time!

This is my third week lost 15 total so far, this weeks weigh in is Monday but as I have gone to 810 so I could exercise properly I'm not sure what will happen. Keeping everything crossed tho would be happy with 4 pound. Yeah I can see how you might be stuck for time with three to run after lol x

More honks please guys I need a lift

Hehe no katie you honk! And honk proudly you have been doing great you def have 100% determination! :)

Oh that sucks well Its not the end of the world like you said you can just do no carb diet until you can get back on track and Stick with us lot we will keep you going :)

Well done!!! That's amazing will power that is

Lol a sushi related incident!!!! Um maybe a quiet beep

I've moved onto 810 this week weigh in is Monday so will see how that plays out but I have been back in the gym

Hoooooonk! :) where's my Friday honkers?

Originally Posted by Clarkejoanna1980 Week 3 wi and I've lost another 4lb and now stone down! So pleased! Well done my lovely that's fantastic news!!

Yeah good luck hun in keeping everything crossed for u :)

I think you should avoid the meal, your in ketosis and If you come out getting back in will suck. Ss is a big commitment and your friends and family should support you in that journey. :)

Hehe brilliant! There is something addictive about a honk :)

Woooo here's to sexy neck lines

Well done

It is a little thing I notice that makes me very happy!!

Yes my lovely honk loud and proud :)

HONKKKKKKKKKKKKKKKK!!!!!

Honk away u lovely lovely honkers :)

Loads of honkers well done all of you wow I am proud!!

Yes Katie good girl!! I'm a honk today too x

My list Proving to myself my will power is so strong and that I can achieve things when I really want them. Constant praise from those around those who can't believe the diet I'm sticking and those who said it wouldn't be possible to lose that first stone in two weeks. Hitting my target with...

Good one! Day two is always hard good achievement hun

Whoop whoop thanx yolande lots of honks!! Well done that's one more day done on your journey :)

Yep like you said only one pound on that's nothing when think about having lost a stone by next week! Well done for staying positive it's half the battle x

Well done keep with infinite good job!!!

Good good! My first customer, be proud!

Thanks I am happy Glad your feeling motivated again, I expect your cc will want you to weigh in but it's your decision because you don't want it to destroy your positive buzz if you think it will drive you more then go for it :) let us know how u get on

Thank you Sarah x

It will be hard work to get ketosis again but you have done it before don't worry turn your disappointment into a positive and don't let it happen again :) good weekend for me dropped 5 at my wi so very chuffed :)

Thank you my lovely, how is your journey?

I'm stealing this Idea but I like it.....HONK! If you were 100% today!

Oh no don't hide come here for support we are all here for each other no judgements.

Wi today 5 pound down yes!

Another 5 down :)

Watching them just spurs me on even more :)

Good girl that's brilliant news well done :) come on girls more positive vibes please add yours!

Watching supersize me and it is certainly helping my motivation!!! How are we all doing?

Well done my lovely :)

Just serviced a night out drinking water never ever thought I'd do that lol

Me too spangles i won't dare let food past these lips! Lol

Me to spangles me to I won't dare let food past my lips! Lol

I don't know how you guys do it getting in and out of ketosis all the time would do me in. Come on girls keep your goals in your mind at all times, nothing tastes as good as being slim and healthy feels!!

I hope I have done well, so when's your wi again?

Oh dear we'll at least you dusted yourself off and got right back on :)! I'm excited but nervous I have stuck 100% but have sometimes not drank the water and missed a couple of packs so will see how that effects. When's your next wi?

Just been to the loo for the fifthtenth time today lol! Feeling good tho not long till Sunday wi :) how are you?

Thanks better have one now then whoops

What happens if you miss one and only have two in one day?

If you don't drink enough water and retention occurs will you put weight on?

Ok thank you x

I'm sure it won't have hurt Katie :)

Spangles! Love the name :) can you confirm if you are allowed more than one carton and bars a day or if it's one a day?

My day is going well staying positive couple have people have mentioned a change in my face :) have a great lunch date x

Feeling much better today thanks for the words of wisdom Katie :) day nine and not cracked so I'm very pleased with myself it was strange for me feeling that way as I'm normally miss positive and like to help others through it. So next goal is weigh in on Sunday not too far away and of I lose at...

Debkat I'm in what do I have to do?

Thanks fs mwah x

I really was but had a massive downer day from somewhere today :(

Yes just the diet I think it's frustrating not eating but the results are so good. No bars till next week I'm afraid. Is it one a day of those? Never had them last time round?

Oh so jealous I really wanna chop on something don't know why but struggling today even had a cry I feel pathetic! Well done u tho x

Brilliant! Great loss honey :) you happy?

Oooh Katie exciting let us know ASAP hehe felt a little down today need the boost

Well done!!

I definitely experience pain in my arms

Thanks honey :)

Feels amazing spurred on now come on girls put the hard part in get the reward wooo!

First weigh in lost 10 pound wooo

First weigh in lost ten pound

Week one 10 lost yesssss!!!!

Week one 10 lost yesssss!!!!

Week one 10 lost yesssss!!!!

Weighed in early 10 lost yes!!!!!!

Thanks Irene have u been on for long?

So day five and cleanly passed all the horrid head aches etc feeling more human :) went to see my lady to swop some soups for shakes can't seem to get the soups down :(. Feeling positive weigh in on Monday just got to get through the weekend away for my boyfriends birthday but I know I can do it...

Your consultant will never be disappointed and note should you be if you have stuck to it you should be proud as your doing something a lot of people could not stick to and your good loses will follow x

How was the weigh in?

welcome and good luck keep positive and remind yourself daily while your doing this lots of little goals help! also by something in your goal size to spur you on don't let out side factors, friends, family impact you you are doing this all for yourself and you have made a positive step in your...

welcome and good luck keep positive and remind yourself daily while your doing this lots of little goals help! also by something in your goal size to spur you on x x

welcome and good luck keep positive and remind yourself daily while your doing this lots of little goals help! also by something in your goal size to spur you on x x

managed to avoid any slips ups whilst icing cup cakes im so proud of myself!

welcome and good luck keep positive and remind yourself daily while your doing this lots of little goals help! also by something in your goal size to spur you on x x

Im a 100% girl, I won't cheat I cant I would fall right of the wagon. Wow stuck at home bored would not be good for me I have to keep busy!

Mines Monday eeeep but I'm excited to see the results not sure my water in take Is high enough for massive loss but im hoping for anything over 6 pounds :) yours ?

Hi there welcome and well done for starting I'm on day four also but this I's my second run. Last time I lost two and a half in two months so it is possible :) good luck keep us updated x

Hi there bluey yes I was aware of it but thanks for the suggestion and encouragement how are you getting on?

Fantastic loss and great inspiration for me only on day 3 :) hoping for ketosis tomorrow x

Shouldnt effect your loss but to not feel I'll and keep healthy on this diet you need to drink it

Defo a no

So cold to joggers Tshirt and two duvets not helping lol

So here I am 12stone7pounds and beginning my Cambridge journey again, did it in 2009 started at 16 stone and ended at 12 this time I wanna get to ten :) day four and think i should come into kerosine some time soon I'm sticking at it no cracking although seems tougher second time round.

Hi my name is Faye and I'm 30 years old I live in southwest England I'm on day four of the Cambridge diet and I'm ss so 100% in! Going well drinking the water and not cracked hehe! Constantly visiting the toilet, too much fluid lol! And got cramps in arms and legs but I know my body will soon...

Hi there you can do anything you set your mind to honey you have some great goals there and it is possible i lost 4 and half stone in three months two years ago it is certainly do-able good luck honey :)

Hey All, So after two years of managing my weight a holiday in November an Christmas have beaten my and i have piled back on so I am back for my second round of sole source. I wanna lose 2 and a half stone to get me back down to 10 stone. I am on day one and this time of the evening is when i...