Search results

Thank you. That's perfect smoothys here i come!

Hi does anyone know the syn value for brooklea light fat free natural yogurt 500g?

Thank you so much... its so helpful when you have people to help :o)

Sacla sun dried tomato pesto its telling me in my book that red pesto sause is 2.5 syns for 1 level tbsp... i know i keep checking but i just want to make sure as i love pesto on pasta. on the back of the jar the readings are: 190g Jar values per 100g energy 1252kj/303kcal pro 4.3g carb 5.6g...

Thank you, does that actually work!!! just seems to easy... which is good as i like easy!!

hi everyone... im a newbie... was just wondering if anyone can tell me is red pesto free or do i count it in my syns?? thank you

hi there can anyone tell me is red pesto free??? ty

thats the 1 i use which i found in a small tescos... its def fat free as it states it on the bottom!!! good luck hope you find it