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I all, started exante today, did cambrige a year ago and lost 3 stone but like most who stop without being careful it all went straight back on :-( ..... And some! I tried sw and ww and for me i just havnt the time to worry about counting points ect, i wish i did as itd be a lot nicer to eat and...

4th weigh in Lost 2 lbs not quite my stone yet but a lil step closer! X

Thanks :-) so far so good, makes me wonder why id never given this diet a go b4! X

3rd weigh in..... Lost 3lbs :-) 10lb total so far! Happy happy!! X

2lb is good! Its not supposed to happen quicky tho, the slower it happens the easier itl be to keep off :-) well done hun! Oh im so jealous, bet ur so excited!! Xxx

Thankyou :-) just hope i can keep it up! Lol xx

Hey! Lost 4 and a half pounds! :-) so got my half stone award, well chuffed! Is urs tomorrow? Xxx

Thats brill well done :-) keep up the good work! Ul reach ur goal in no time xx

Ooh good luck! Yea let me know :-) im the same dred it but look foward to it at the same time.! Fingers are crossed for ya im sure ul be fine :-) xx

Thankyou! Yea bring it on, if i can keep this good work up il be a happy lady! Lol. Xxx

2nd weigh in.... Lost 4 and a half pounds! So got my half a stone award :-) so chuffed! Xx

Holiday mode is a good mode to be in! Lol xxx

Cor that is a bargain!! I love the cross trainer, ah that happens to all of us its nothing to be ashamed of, everyones been in that possition so its understandable and so easy to do, the main thing is ur working hard to change it and thats all that counts! Ul get there in no time especially if...

Thankyou :-) looking foward to next weigh in, will take away any doubt that im not doing it right if im sucessful two weeks in a row! Lol, bring it on! :-D xx

Yea the musical, kimberly walsh and richard blackwood were brill! Def recomend going, ahh good glad ur feeling possitive about it all, i like all the bars and crisps they sell at the meetings their yummy :-) week so far is going good, no slip ups as yet, went gym yest and yoga this morning, plan...

Thats a brill loss! Bet u were so chuffed with that! I know if id have behaved in london i would have done better so im determined to get a bigger loss this week by doing all 7 days, :-) well thats the plan anyway lol xx

Yes course! I enjoy our lil chit chats :-) ah its a shame it didnt work for you, it doesnt for everyone, i was the same with ww id stick to my points but eat crap so it disnt really help me, but it works for so many other people so im sure itl be great for u too, u just have to try dif ones til...

Hey no worries, lost two and a half pounds, was really happy with that, went to london for the weekend and ate whatever i wanted aswell so becuase of that 2 and a half was impressive lol how u going? Xxx

Hey thanks :-) really enjoying it, good luck with ur weigh in, let us know how u get on, im sure itl be fine :-) xx

Hey! Yea im totally ready for round two :-) really enjoying it so far, never said that about a weight loss plan b4 lol xx

Went to my first weigh in this morning, lost 2 and a half pounds, and went on a theatre break to london sat and sun and obv had a few off the wagon treats so i think this is pretty good going and im happy, bring on week 2! :-) Bridie xx

Ah thats still not too bad tho :-) i can live with that lol, thankyou xx

Ahh brilliant! Thankyou :-) best get making my cottage pie now! Lol. X

Is normal smash free on ee? X

Hey! Well done on the great loss! I have my first weigh in with SW on monday fingers crossed i do as well as you did :-) x

Im sure u will, keep thinking why ur doing it and temptation will soon do one :-) the choc and caramel hifi bars take care of my sweet tooth especially as their the light ones so u can have two! Mmm xxx

Yea its going really well so far i think, posted inthe food diary section what i had today so i could get some feedback as to if i was doing it right, aparently i am which is a relief as i always worry the first week that im not drasticly cocking up somewhere lol! Dont get me started on...

Thankyou. And thanks for the help x

Thats what i thought, altho some days i havnt had meat or fish alot of the time i do so thought it best to stick to one rather than confuse things xx

Ahh brill :-) thanks for replying, had started doubting myself coz i was enjoying it so much lol thankyou xx

Extra easy x

Can anyone have a lil look for me? :-) x

On day 3 just wondered if u can have a look see how im doing? Thanks lots B vanilla activia yoghurt with an apple 1hifi light hexb (will have other bar later) L jacket pot with spaghetti hoops and 30g cheddar hexa with large tin of carrots Hanful of grapes, clementine 2nd hifi light bar b4...

I am until temptation comes along lol, im not really a great fan of salad so been having alot of veg, or if not ive had a loa of fruit b4 dinner so im not too hungry so i eat less, hopefully thatl help! The bachelors savoury rice are lovely! Add some chicken and veg mmm yummy :-) if its working...

3lbs is really good! They do say SW is a diet with slow loss but also means its easier to keep off, coupla years ago when i did cambridge i lost nearly 4 stone in 3 months! Stopped for xmas and put it all back on as quick as i lost it! My friend los the same as me but on SW but over a longer...

Oh wow id love to go there! Im very jealous! Now i see why ya worried about ya clothes fitting after! Americas a hard core eating holiday haha! Thats what their for tho uve got to enjoy yaself n not think of if its good or not, sod that lol, my fingers are crossed for ya for WI as ya said if ur...

Im sure itl be ok, let me know :-) ooh holiday where u off to? Yea i know what ya mean i was like that when i went away, do desperatly wanted my clothes to be loose rather than tight lol xxx

Found it really easy so far actually! Loved the feeling of enjoying my food and knowing its allowed, its strange, alot of it i always have but because ive taken out the stuff i shouldnt eat i feel good about it :-) glad ya back on today, look foward to our lil evening catch up, think id be lost...

How strange me too! But mines prob coz healthy food is alien in my body, its like 'what ya doing?!' haha! Hope ya feel better tomorrow and ya feel back on the wagon again :-) keep me posted xxx

Ahh see thats prob why he was then! Coz he wanted em lol! Ooh yea guna give some of the sweet recipies a try soon, ive seen a recipe for a cheesecake somewhere too that looked tasty xxx

Its happens to everyone! Dont beat yaself up about it too much hun, just get back on the wagon tomorrow, have a few less sins for the rest of the week to counteract it a little bit, ul be ok :-) boyfriends do that coz they think their helping, a lil side dig to the ribs will soon teach him its...

Well i did it, weigh loads more than ibthought but even more reason to do it i think! Got some bars too, altho the talk didnt seem to be much of a talk she just worked her way thru the group telling everyone what theyd lost and asking what they plan to lose next week, for me that doesnt help...

Loads total pig tbh, there was four of us so we had a platter with pates and cheeses, breads all sorts, then a burger and a tia maria coffee mmm! Feels wierd talking about it on here tho lol. Xxx

Ooh that sounds good to me! Will be popping to asda after joining tomorrow thanks :-) stock up on my fruit and yoghurts too! Totally blew out at the restaurant tonight so hopefully got it all outa my system and ready for a fresh start at it! Xxx

Ive heard loads of people talk about that, whats a mug shot? Loads have said their really good on the go but no idea what they are, im exactly the same as you tho i love savory, crisps are my weakness by far! Thats why i think noodles n things like that will be good for me, hopefully :-/ lol xxx

Ive not been too bad actually, going for dinner tonight so guna pick what i fancy rather than what i should have! Lol, i read on here that low fat super noodles are free and would be good for a snack, im sure i saw recipe for low fat dips which are free or low in syns, maybe carrot sticks and...

My groups on a monday at 10, so thought id start after the wknd and get it out of my system new week new mind frame! How long have u been doing SW again? Xxx

I would have noooo idea how to do that! Im new to this malarky! Haha, if ya find out how tho do let me know! :-p xxx

Fingers crossed! :-) il keep ya posted how it goes on monday! Xxx

Not starting until monday, think im guna go along to the meeting and see how it goes, quite excited about going, hoping it helps as last time i did it online and didnt really feel the drive to do it, hoping the meetings will change that xx

Thats the only thing that worries me, i did CD last year lost it all really quickly was so happy, then met my boyfriend so then my lifestyle changed as then i was doing more, going out, dinners cinema ect, without staying on the diet i put it all back on as quick as it came off :-/ thats why im...

Thanks very much for your help, it sounds alot like CD but so much better if you can buy online! Will look into it, :-) starting whatever diet i choose on monday so got a coupla days to do some research and think about it, feel so possitive about dieting this time by finding this forum, really...

Hey, hoping to loose about 3 stone, n if i reach that goal to see how i feel and go fro there, was swaying towards SW with WW counting the points was fine but it disnt teach me to eat healthy id just eat rubbish and stop when my points ran out, i work split shifts every day so its quite...

Hi everyone, my names bridie, im 26 from suffolk. Desperatly trying to get back into dieting, hopeing joining onhere will help me with any questions and support i need :-) when u live in a house full of super slim people its not easy for them to understand how hard it is to control the urges to...