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wow shini u look amazing. i need to lose another 4 stone, i've lost 3 so far and seeing ur pics knowing that u were once 6-7stone heavier is really good inspiration. :) just read this some really good photos i can't weight to be in ur position.

u look amazing! :) welldone for doing it in such a short amount of time.

thanks hollyfran, i can never find a good cozzy, i think it'd help with the confidence to get back into the water cos i did used to love swimming :)

go for it jo! be warned u may feel like ur guna die...but that just means its working :P u can download things like personal running trainer as an app. i personally prefer to run by using things like lamposts make it my goal to reach a few before walking. aparently it's meant to be the best...

hi clare, everyone on sw is dead friendly when u go to the groups it's a really good support. n goodluck on ur first weigh in :) xx

just been for my second run. n although u feel a bit like ur hearts guna explode and ur legs won't carry on anymore afterwards u feel all proud of urself it's a nice feeling afterwards. whats the 30 day shred?! sounds interesting!

it would have been lovely to get some nice chineese food and choccys but at the end of the day i think losing weight is way better than any food. me who's a little crazy with the scales n sometimes think socks weigh to much left a heavy gown on so i lost around 8-9lb which i was thrilled about...

happy with my 7lb loss today been in london for three days and theres like amazing foods from all over the world everywere! my mum called me a bore for not wanting more than salad i even asked for no dressing or crutons which she thought i was being a bit OTT with but im pretty proud. may have...

welldone to u i bet ul reach the 15's! jealous!. yeh my partner can eat anything n lose weight instead of gain it i keep shouting at him to get a bit fatter so i cn feel better hes very supportive though . just went on my first run yesterday i feel reli good after it mind u i had to stop alot in...

hahaha jo that made me laugh thats exactly what i do like a wee can make that much of a difference! i deffinatly think the old TOTM makes a big difference but reading some things from weight watchers and slimming world say that it shouldn't effect it but i can weigh up to like 5lb heavier then...

hiya, i think you've done really well especially because the first time around u did it by urself. i know how much it sucks when u put it back on iv been from a 20 to a 16 then bk to an 18-20. atleast now we know how hard it is we wont be tempted to go back to r old ways :). you have a really...

hiya, im 20 hoping to be in a lovely tiny dress on my 21st. a lot of people seem to be in like weight watchers or slimming world but is anyone else doing it by themselves? things r going well so far since thursday 4lb down i worry i might be getting a bit obsesd with my scales anyone else have...

hiyaa all well done on all ur loses so far, i just had that lovely moment when i realised i was on the wrong thread although just barely. i'm out of the 17s. i started off at 19 stone 9lb and in three months i got down to 16 stone 4lb i met my partner and we went on loads of dates and the...

now i am 16.9 a week later than i thought i would be but atleast im getting back there now. i find looking at dresses reli helps me i can spend hours fantasizing about being able to fit in these gorgeous dresses and looking and feeling amazing so next week i hope to be atleast 16.3 also cupa...

hi i thort id post this here because you are the people who have reached ur goal. i was thinking once at goal will i have excess skin im only 19 but iv been obese most of my life alot of people say that theres more stretch in the skin when you are young but im wondering if anyone around my age...

one week later avoiding carbs eat salad everyday and being completely healthy no chocolate no cake no pastry. so begining of this week about 17.13 to 18stone today 17.3. So an alright weightloss power walking every day helps alot i think. hoping next week to be 16.9 :)

thankyou :) next year iswear no xmas it ruins diets!

okay so as if being 19 didnt come with enough problems! add being obese to the mix. i was in a very controlling relationship and piled on the weight and six months ago it ended badly and i stopped eating with the stress of it i lost 3 stone which made me 16 4lb i was so happy and over xmas iv...