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I love the sound of this mmmmm will have to try thanks xx

I tried these and OMG they were amazing :):):):):):):):):):):):):):):):):):) will defo have again xxx

Thank you for letting me know about the pineapple, this is optional so you do not have to add :) but if you can afford the syn's it is well worth it, xxxx

No I do not think that u need to syn it, but someone will correct me if I am wrong I hope lol. My understanding is you only need to syn if you puree it :) but to be on the safe side just add towards the end and warm through will still taste as good xx

OMG just tried this and it is amazing however I amended it a little, being a chef I could not resist lol, here is my version serves 2 people........ 2 chicken breasts 1 clove of garlic 1 green pepper 1 onion 1 tsp fresh ginger grated 1/2 a large red chilli minus the seeds(unless you like lots...

love it thankyou xx

Thanks guys, I made a sweet curry and chicken curry yum yum it was Delicious, will try some of your ideas xxxx

oh and chicken pieces to 300g £1 :)

lol even better asda are doing Quorn Mince 300g bag for only £1 each :)

I tend to use asda on line and do a monthly shop, I know that not all people can afford to do this but it helps me plan what I am going to eat, you could do it weekly the min amount to spend is £25. As it says above they have 3 for £10 offers on meat however I do not do the mince as it is not...

why frozen grapes?? is it just nice or does it become ss?? prob a stupid question lol

it is a seasoning that i have put on to my slimming world chips :) the chips are free is a 30g bag per 100 g cals are 360 protein 10g carb 53 fat 11g ty

anyone know syns for old el paso mexican wedges can not find in food directory thanks :) xx

how does fat content affect syn's?? thank you :)

lol ty very much :) cake it is then yeah I think that 3 syns is excellent woopie dooooo daaaaaa :)

there are 16 x 20g slices :)

Hi guys can anyone find out the syn value of ASDA Mini Neapolitan Cake Slices there are 16 slices the nutritional values per 100g are, 272kcal Protein 4.2g Carbohydrate 30.5g Fat 14.6g of which saturates 9.4g Fibre 1.0g many thanks need chocolate or cake lol :cry: xxx

yum yum yum I know what I am having ::thankyou::thankyou::thankyou::thankyou:) xx

hey guys I need help, I have brought a bag of sweet potatos and have no idea what to do with them :( keep looking at them and thinking ahhhhhhhh wtf lol any help much appreciated xxxxx

I have brought a pack of sweet potato's and now have no idea what to do with them lol any ideas many thanks xx:wave_cry::confused::sigh:

oh brill thanks guys just to let you know a pack of 10 is 200g so aprox 1.8 syns each :)

Hi can anyone please tell me the syn value in low low cheesy slices for burgers?? the nutritional valuves per 100g is cal 181 protein 16g carbs 6.7g fat 10g sats 4.7 fiber 0 any help much appreciated xx

Hi can anyone please tell me the syn value in low low cheesy slices for burgers?? the nutritional valuves per 100g is cal 181 protein 16g carbs 6.7g fat 10g sats 4.7 fiber 0 any help much appreciated xx