Argh I can't find my book and fancing hot dogs one night.
Does anyone know how many syns are in a finger roll and if there is such thing as a wholemeal finger roll does it class as a heb like a small wholemeal roll is?
Thank you
Hi Newbie here :) I asked my hubby to buy a small loaf of hovis wholemeal bread and he came home with a small hovis wheatgerm bread. Can I still use this as my healthy extra b option or is it syns? Thank you