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    Green Tea - it's a miracle!!

    this sounds great , i am going to try and switch from normal tea to green tea , that way im not using milk or sugar and the taste is great , ill also cut down on coffee , ive already cut sugar out of my diet and im finding that part easy
  2. N

    need help on weight loss

    hey everyone im new to the forums i went for a medical examination a month ago the doctor said i was 3 stone overweight, i weigh in at 15 stone 5lbs im looking to get down to 13 stone at least i will be turning 18 in JULY so i need to lose this weight in 3 months , 3 stone - 3 months is it...
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