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Thanks spangles Yea good tip, I was wondering because I'm just over thresh hold for height so was gonna drop a shake to 3 per day but now u have said that , I will try the protein meal see what happens X

Thanks again for replys I have stuck to the diet no cheats and been drinking between 4 to 5 litres per day ( water ) Mm cutting out the bars yes I will give that a whirl I'm happy I'm still losing Its just so disheartening when you have loads of big losses then suddenly 1 to 2 lb Grrrrrr

I lost 2 lb last week 1 and a half this week, which is still a loss but when your paying that much and only losing 1 to 2 lb per week I have 4 shakes per day coz my height 5 ft 9 Spoke to my CDC and she said hang on in there u will have bigger loss next week and then said it last week and...

Week 4 - a miserable 1lb and a half -feel so down! Grrrr

What do I do ? Been on it 5 weeks was not expecting it to slow till week 12 .. Helllllllpppp do you think I need to eat for a few days to kick start it again ? £55 per week is a lot of money just to lose The odd pounds

Well done!!

1 and a half this week I could cry, eat or both simultaneously Do u think our bodies may need a break ? I have heard it kick starts it again .... .... ???

Ok new weigh ins 2lb loss last week 1 and a half this week Gutted to be honest .. Help why has it nearly stopped ???????? Grrrrrr

I was obsessing bout food for about two weeks .. Even the cat food smelt appealing but by week three I was fine Then my weight loss has just gone 2lb last week 1 and a half lb this week grrr I'm feeling really demotivated at the min

Got weighed again ... Only 1 and a half pounds off grrrrr gonna have a few days off now to re boot it .. Has anyone else had this problem so soon (5 weeks on Cambridge diet )

Hello midget gem how's it going for you ? I'm doing fab now I have up and down days but generally feel great !

Sorry week 2 was actually 4 lol

So I thought I'd write and let you know how I got on with week 3 weigh in So week 1 -9 lb Week 2 -5 lb Week 3 - only 2lb To be honest I thought it would have been at least 3 my CDC said week 3 is always dodgy ! Has anyone else found this to be true ? I'm kinda looking forward to week 4...

My 3 week weigh in also 2 lb I know how u feel, Week 1 - 9 lb Week 2 - 4 1/2 lb Week 3 - 2 lb not even cheated grrrrrr

Helllllllooooooooooo yes on ss , the first 4 days is the hardest if you get through them you will see it to the end ! I'm on 4 shakes a day coz my height but I'm not even hungry enough for all 4 I have got to force my last one I've had up and down days but by far the best diet I have ever...

Thanks for replys .. 4 pounds loss today which I'm really pleased with thats 13 lb in 2 weeks ? I just wish you could tell and I don't feel like I have lost nearly a stone .. How much more do you think before anyone would notice ? ?. My stats are - 5ft 9 Start weight - 15 11 Weight now...

Aww thanks feel better it really helps to know your not alone !! It's just so hard to see the end of the line at the moment ! Even though I know I can do this You can too hang in there I'm not and refuse to give in , I really want to not have to look horrendous in a bikini on hols or dress on...

Week one - 9 lb loss Week two - 4 lb Week 3 day one - fed up 5 ft 9 Start weight 15 st 11 Weight now 14 st 12 Stones to target 3 st 5 lb I'm having a downer day, not sure why done so well so far and I'm really proud of my loss, I enjoy the diet ( Cambridge diet ) But just miss food I...

Awww thank you, it's my weigh in tomoz I'm very nervous !! Thank u again for taking the time to reply to me , ate u in CD ?

Thought I'd have a whirl and actually write something as I have been on and off just reading about everyone else .. Ok her goes I'm 5 ft 9 On week 2 of Cambridge, weigh in on wed.. Week one - lost 9 pounds So I have no idea what my next loss will be , it's also time of month, so my...

I'm on Cambridge week 2 day 3 lost 9 and a half pounds week 1