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thanks guys - just tucking into my chicken salad lol !!

Hi Everyone, just started Atkins on Monday as i have an under active thyroid gland - so on doctors orders i have started and am doing ok - only wed and i have lost 4lbs so far, am feeling ok except from a bumping headache - just wanted to say all of your threads are really inspiring and will...

hi there i i am worried about this too and am only on day 3 - i remember going to docs about my fabby belly ages ago and they wouldnt help until i had lost the weight but excercise does help and until you get to goal you will definately tone up xx

Hi all - am on day three of 810 and wondered if anyone was doing this too. I am getting on fine and have about 4stone to lose, any support or comments would be appreciated. x :):):):);)

yes the other girl in my office has lost nearly 3 stone which is why i thought i would try it, do you have carbs with your evening meal, i had a prawn stir fry with noodles and veg dont know if this is ok or not !!! what do you think ?

oh bugger, have you looked up the side effects, i will try today and post a reply for you xx:o

hi there i weigh in on Friday so will see how i get on, i got tub of strawberry shake, i tub of protein powder and my multivitamins, also go loads of free samples of things to try so really good value for money i thoughm havent struggled at all and have got so much energy today !!!!!

hi guys, it only cost me £68 - i didnt get offered loads of pills, am only taking my vitamin and 2 shakes a day, my lady gave me loads of free samples but it is cheaper to order on ebay so i am going to get my peanut bars from there, havent heard from her since i bought the stuff even though she...

we will do great, i am feeling good today and am having chicken and prawn salad for tea - dont feel hungry + i have been to the gym in my lunch hour tomorrow. let me know how you do today karen xx:wave_cry:

;)Hi there - looks like its just you and me haha - doing nottoo bad, weekend was a bit of a nightmare but really just started today - dont think i will weigh myself till next monday as i was the same today as i was on Friday. HOw did you lose the weight before i noticed you had lost 20lbs karen

Hi all I am new to this, started ww but weekends were killing me, just started herbalife today and noticed there were no threads for it - would be interested to chat to anyone who has done it or is on it. thanks :D

hi guys mine is Tuesdays at 7pm - can you add me in too pleeeese xx

Hi all found out that Carrs table water crackers are only 1 point for 5 !!! have with couple of WW cheese triangles for 1/2 each ----- yippee biscuits and cheese !!! wk 1 - 6lbs wk 2 - 1/2lb

cant believe i lost 1/2lb so 6 1/2 in two weeks isnt bad - am going to the gym at lunch today, and have got my motivation back, am lucky not to have put anything on so cant mess it up this week thanks for all your comments :):):):)

Hi All Have been having a nightmare since losing my first 6lbs last week, was my birthday on THursday, went out for tea, then had work men in on Friday - went out for tea, then had a birthday night out planned with him indoors - ended up in the mexican !!!! Got to get weighed tonight and am...

thanks for all your comments - we are all doing great - this forum really helps and am just about to print off some recipes - am also gonna make the no points soup tonight. Thanks for all your comments xxxxx

Thanks guys - have only got 13 weeks on sat till the wedding and even though my dress is ordered, i would really like to lose 21lbs before then - go to the gym every day in my lunch hour as well so earn extra points for the weekend - am catching on. noticed you have all got tickers - how do i...

Hi all Well had first weigh in last night and lost 6lbs ---- am really chuffed, kind of struggling with recipes etc so bought a magazine, anybody know where i can get some good recipes ???

Hi all You all sound sooo positive so i thought i would set up a thred, started ww last Tues so got my first weigh in tonight - hopefully a good start as i have been really good. ;)

hi there does anyone know how many points this recipe would be as it sounds yumm !!!!!

Hi there am new too - started on Tuesday so got to get over the weekend first !!! :)

Hi Gemma Im new just joined WW on Tuesday, am getting married in 14 weeks and am dreading being a fat bride - even if i can lose 10& i will feel a lot better - good luck for tonight x