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Thanks for all your comments xxx Sent from my iPad using MiniMins

Well done, you are doing fantastic with your exercise, I really struggle to motivate myself to get to gym!! Sent from my iPad using MiniMins

All the very best to you Lisa, CC and MFP is working really well for me (8lbs in 3 weeks) and that is me really struggling at times to fit in the exercise!! Feel free to add me on MFP x

Been calorie counting (with MFP) and been struggling this week, too busy at work to do any structured exercise and motivation incredibly low. Been looking about here mainly at Slimming World and Dukan but realised I was following same pattern as I have done for past 20 years!!! I have managed to...

Good luck x

All the best, shifts are a nightmare but planning ahead certainly helps!!

Hi there , I can totally relate to you!! Self sabotage is my middle name, I go through the book a class/ cancel a class cycle at the gym very regularly!! I am doing Calorie Counting/My Fitness Pal at moment which I am DETERMINED to stick with (lost 4lbs 1st weigh in and 2nd weigh in tomorrow). I...

All the best x

Fantastic x

All the very best to you and your friend x

All the best!

Fabulous, wee done!

Apologies for duplicate post... just getting to grips with this!!

All the best, a stone is just brilliant x

All the best, a stone is just brilliant! X

Sounds great, I work 11 hour shifts and need to keep a constant supply of low cal snacks to had to avoid temptation of vending machines/ canteen!!

Best of luck, I am feeling totally inspired by CC and would also wholeheartedly recommend MFP x