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HI LADIES!!!!!!! Im so so so so sorry i just dissapeared like that, life got super busy before i left the UK.. I have just spent the most glorious 2 months in South Africa although i was not at my goal weight everyone noticed a change so that felt great!! Im currently in Sydney and will be...

Ah i want to get on here more but work is still crazy i think they trying to sueeze out as much as they can from me before i leave them for good!!! Aaaah im exhausted.... also have the flu that never goes away with the lovely company of a chest infection BUT im still on track did decide to do...

This one sentence has given me such a motivation boost... thanks you!!! =D I wish you very well with your journey.

Ah Aysha i had to have the same chat with myself!!! I dont understand how its so much harder to get back into it then the initial first start because we know how good the results are but it IS soo dam hard.... you gotta just keep trying!!! Kira has put it very well. Hope ja feel better soon hun

7lbs OFF!!!! Thats with ss+ and exercise and being a bit slack on the water so im thrilled!!!! =D But i really need to get more water down me.. but the weight is going in the right direction again woo hoo =D Thanks again for all the support!!!!!!

Sooo i am having my wi on wednesday and im kinda excited again!!!! Have got a horrible flu typical straight after hols to get a cold.... Also i done something crazy yesterday and went and got a tattoo ha ha ha on my wrist it says 'Dare to be remarkable' so it will always remind me that i can be...

Sorry for your loss thoughts are with you and your family =( Very true you never know when your last day will be so its important to cherish and make the most of every single day x

You have will power made of steel!!! Well done!!!

Ah hope your dad will be well soon hun and well done for sticking to it in stressfull times GO YOU xx

Hey guys my internet has been down hence me being quiet but all sorted now thank god i need my minimins... so far so good tho =D My life is filled with shakes and water once again ha ha ha but hav 2 hen party's and 2 weddings coming up dont want to lose focus again and i dont feel ready for a...

Angel im happy you are in your zone again =) You have got the strongest will power out of anyone i have seen so these functions or times away you will b in control!! And i agree with you whole heartedly if not for this site and all the support i dont think i could stick it out... you will reach...

Hey Tizzy =) Yeah week 1 all over again gggaaaahhhhhh but since my first break from cd i discovered id fall of the wagon so much easier than before but its a good move to stick to protein and veg its what i will be doing if i have the urge but gona try my best not to but have the healthy options...

Ah thanks Angel =) Yip hav to agree getting back into it is MUCH harder than the first time but im also very gratefull for this site cos dont know if i could do it other wise. My mom said she could tell how different my eating habbits were bless her she made me feel super amazing =D

Ha we seem to always catch up to eachother LOL but this time lets aim for going lighter =D Today was ok but for me its always been the dreaded day 3 i MUST focus!! I know its a little over 6 weeks till im off to SA eek i cant believe how fast its come around!! Im sooooo excited!!!!

Well its a great place it has gotten me so far already =)

Just having a catch up its good to see you back on track.. now its my turn to get my ass in gear after a fab holiday =D

Well i am at 16st 7lb but suprisingly didnt freak out was a bit shocked cos i know i gained but didnt think that much doesnt feel like that much i mean my clothes are not that tight!!! But im ready to start again im away in 6 weeks and i NEED to get as much off as possible So im thinking my...

IM BAAAACCCKKKK!!!! Had an amazing time was soooooooooooo great seeing my mom she was well proud of me and 2 weeks of sunshine was just what i needed didnt pig out BUT did have a few ok alot of party nights cos my step sister who is only 20 decided very last minute to come ha ha ha but im glad i...

ITS HOLIDAY TIME!!!!!!!!!!!!!!!!!!!!! Cant believe how quick its come around and i get to see my mommy in a few hours!!!! I get back the 14th which is a sunday so will be back to minimins then and back to ss from that monday gona need the support to get back on track!!! Will try pop on if i...

Angel AMAZING!! That picture with you in your bigger wedding dress compared to the one you have is insane!!! A naughty word slipped out when i seen it cos its like 2 different people ha ha ha im sooo glad ja had a dream wedding and honeymoon, you sooo deserved it =D Im on my hols on wednesday...

Ah how is the hunger pains going? I read about this actually its not down to CD but any vlcd they say that for a few weeks after when you introduce food that there is a very good chance of starting to feel hungry all the time but it does pass seems this is what people mean when they say losing...

Hey hun i go on wednesday sooooo excited to see my mom now!!! And ofcoarse for the sunshine wish i was feeling slimmer but still feel like a whale =( Thought the fat feeling would have gone by now but oh well cant dwell on it gona need all the support i can get on my return need to knuckle down...

Hey Daisy how are you gettig on with step 3 has the hunger calmed down?? My mouth waters at the mention of that peach =D I got 8 days to go until i see my mama and i wish i was alot closer to goal than i am but i am smaller than i was at x-mas and i know she will notice although i have told...

Ah hun i dont ever want to hear you call yourself a failure ever!!!!!! I just think your head has not gotten in that right place yet just keep trying and dont give up cos its only when you give up that you fail so you keep trying!!!! I might be just back in the 14's but the clothes i was wearing...

The last time i had proper sun was a year ago the sun in the uk when it decides to come out does nothing for my tan im as pale as milk so im hoping to get some kind of colour cos you are very right everything does look less flabby with a tan =D

Ah thanks hun =) I KNOW right how will i cope not coming on minimins for 2 whole weeks!! Il have internet in scotland so will let ja know my moms reaction but not sure of internet in Menorca will try get on here to post how im getting on. How are doing managing to get back on plan now? I still...

Ah i know a loss is a loss but i know how i feel when i lose so little but my gosh you are so so so close to goal its bound to be slower but you have only ever really lost 1-2lbs a week how much slower could it possibly get? How do you feel with the exercise do you feel like you toning up? Ah...

Thanks for all the words of support.. Im in the 14's but only just but now i only see my cdc after my hols which is 2nd week of october!!!! Im not to worried if i dont stay in ketosis but i think i have enough will power in me to stick to low carb so when i return it will be easier to get back...

Hey hun how ja doing?? I not been on here for a few days work is hectic!! Hope ja well xx

This is good i will be needing all the support =D xx

Hey ah i thought life would get back to normal after grandprix but the boss man is away now too so work is still hectic hardly have time to breathe right now hence my lack of posting.. but im still here and im still on it and the scale at boots is still broken lol so i have noooo idea what i...

Thanks hun =) Im going to Scotland for a couple of days and then off to menorca for 2 weeks cant wait! Im using that as a big incentive to stay on plan!! Want to feel as good as possible by biggest goal tho will be for end of november when i go to South Africa so i really need to be straight...

Thanks guys i guess i keep forgetting about the 5 stone i have already lost and i like that saying you cant fail if you dont give up =D Im already feeling a tiny bit better bloated feeling is going away slowly but surely. I also bought myself an exercise thingy that works like a rowing machine...

Have a wonderfull day Angel and an amazing time in Vegas really looking forward to seeing your pics on your return =D I hope you feel the like stunning princess you deserve to feel like x

Oh i will have a look into those books thanks =D That was a good choice to have an extra product when you felt you needed it.

HA HA HA HA HA same here il end up with 2 black eyes hee hee =D Well the scales at boots were still broken i asked the lady at the counter when it will be fixed and she said hopefully by the weekend the thing i hate most about living on an island everything takes 10x longer to get done!! If they...

Ah Tizzy i found you =D Good to see you are getting back into cd rather smoothly. Im trying to keep myself busy with books and im literally going through a book a day now nearly ha ha

Ah i have not skipped since i was a kid forgot how exhausting it is ha ha ha but so fun does not even feel like exercise i have also got a figure 8 stretch and tone band to work on my arms and the hoola hoop and tomoz im going to get mysef some wrist weights for when im walking im even planning...

Ah the wedding is like around the corner!!!! And i cant help but notice you changed your profile pic i love that cos i look at it when im feeling the urge to fall off track and i tell myself 'you see it can be done' ha ha i cant believe how calm you are Id be like a big ball of stress ha ha ha...

Im having a very relaxing weekend but did get myself out for a 2 hour walk usually i do 3 but just not walking for 2 weeks has effected how long i can go so gona increase it again every time and stick to it but i have orederd a skipping rope cos cant always count on this crap weather so gona...

I just went to the charity shop and got 2 books dont thinnk they well known ones but the one im on now is called 'the end of my world' by emma jackson so far its good but sad. Im also doing all i can to keep my mind off food!!! ha ha

Im away for 2 and a half weeks and boy do i need it ha ha yeah i think the fact that i knew i wasnt going to see my cdc for a few weeks did not help me at all kept thinking ah you can have a naughty day and lose before you see her well the one day turned into many many more seeing her on the...

No matter what the scales say you would never be holding your head in shame!! You have done fab and are still doing fab.. and looking bloody fab so there!!! Im also off for a nice long walk later so hope the rain stays away! =D

Somenone bit your son!!! Geez what is wrong with people! Ah bless him hope he was ok.. it would of taken all my strength not to scream at his mom. Glad ja getting on well you keep thinking those slim thoughts and if weighing yourself daily is helping do it!! I have been more ss+ with energy...

How are you doing hun? I am exactly like you feel when people ask me its cos they notice a gain but i asked my one friend and she is brutally honest and she said she cant see i have gained so that made me feel a little better but still not great i think when i weigh myself next wednesday il...

Thanks Daisy im so relieved its weekend i bought myself 2 books and i plan to just relax and sleep and then relax some more followed by more sleep with some walking in between =D Hope you are getting on well with step 2? I have been more ss+ last few days with a couple naughty energy drink i...

Hey any walking counts especially around the shops hee hee =D Ah glad your dress fitting went well and that you feel fab in your dress i hope after the big day you will post a pic of you in your dress =)

WOOOOOOOOOOOOOOOOOOOOO HOOOOOOOOOOOOOOOOOOOOO Daisy what a flipping awesome achievment!!!!!!!!! Im so jealous ha ha ha but the good kind of jealous hee hee i hope your confidence has gotten a big boost especially now and as for feeling emotional i totally understand cos i think the day i get to...

Cant believe how soon your wedding is time is flying!!!!!!! Glad you had a good day and feeling positive =D

I feel like a beached whale too =((( It took like 3 months for me to feel the loss of 5 stone but gain a few lbs and i feel it straight away i feel massive!!!! Still have people that i not seen in a while saying i look fab i cant even crack a smile back cos i feel that horribble!!! Looking...

How was today for you hun? Mine was good work was soooo busy so slacked a bit on the water just keepin my head focused to get past the first few days till ketosis!!! W CAN DO THIS WE CAN AND WE WILL =D

Ok so just incase all your wonderfull encouragement and support was not enough to get back in the saddle having someone ask if you pregnant sure as hell will!!!! A customer who comes in and bless her she has learning difficulties and has a bit of mental problems so cant take it to seriously or...

OMG DAISY!!! Im so glad you did post your pictures you look absolutely AMAZING!! Like a completely different person!!! Just wow! very inspiring!

Angel.. Aysha i feel like that too got a little to comfortable in my body i wasnt even embarrassed anymore to eat in public but im not happy with my body yet at all if that makes any sense?? I will say i now feel sluggish tho and i feel like im back at 20stone again which i know is silly but...

wow 30 weeks is ALOT!! I think its time for you to step up you will still be losing weight on step 2 and with your exercise it wil probably benefit you more =) Im really hoping for a big swoosh like everyone has on week 1.. but even tho i know its not all fat i gained it still makes me feel all...

Helloooooo ah work is like insane busy thanks to the awefull weather the races keep getting cancelled (its granprix here) so we end up getting hammered... Got to be honest guys i am struggling now to stick to this so im begging for a good kick up the butt i seriously just need to get past the...

Hey hun did ja have a good holiday??? I am really struggling to get back into this 100% ended up out on the weekend again so i will be here to give ja a kick up the butt if you will do the same for me =D

Sorry work has been insane... yes i weighed myself at boots had an actual heart attack it said i was 15st2lb OMG but my scale said 14st9lb and on friday when i weighed it was just under 14st so i gained a whopping 10lbs crap on a cracker i mean i know its not all fat its my glycogen levels and...

Im glad you having a good time honey and the fact you looking forward to getting back to plan is a good sign =) According to my scales my hectic long weekend off has knocked me up to 15st 4il had a heart attack lol but i know its not all fat but im back on track now woop woop so i should have a...

Look at you needing to not lose any more weight cos your dress will be to big!! Months ago you were worried it would be to small amazing!!!! Just my opinion but dont take shakes with you on honeymoon its not the time to be worried about sticking to a strict diet you have devoted months to it im...

Ha ha ha yeah daisy i was actually thinking that i didnt even make it to boots today to weigh myself but i have had 4 days completely off CD and i think i gotta bite the bullet and just see the damage it may well just shock me into fighting through these difficult days. And seeing as i have no...

Gotta agree with Daisy and Tizzy stick it out its only 19 days and then you can have a well deserved break from CD!! YOU CAN DO IT ANGEL!!! Glad ja feeling in the zone its soooooo close to your wedding now and you are gona be feeling amazing for sooo many reasons and beaming in your pictures...

Im baaaaack i had the most brilliant weekend ever!!! It was soooooooo nice to just for once since january to put the diet at the back of my head a decision i made cos i felt i was starting to really hate this diet aand not being able to stick to it 100% so i told myself for this weekend i wont...

Angel you are the inspiration i am sooo thrilled for you at how well you have done!! Thanks for your kind words as always x

WOW WOW WOW WOW WOW WOW!!!!!!!! You look AMAZING!!!! I have had some time away from CD i needed it for my sanity ha ha but im niow ready to start fresh and im so happy to see how well and amazing you look i am officially inspired all over again Angel!!! WELL DONE!!!

Ah Angel im sorry to hear the sad news for your daughter i know just how she must be feeling it happened to me and i just remember crying my heart out when they had to take it out =( Sending my thoughts your way xx On a happy note GO YOU for the size 12 jeans!!!!! I said before the day im in a...

Soo i am feeling 1000000000% better full of energy again even stuck to CD products today GO ME so will be keeping it very low carb this weekend so excited to see my friend its been sooooo long!! Will try update my wi result tomoz if i get chance to but im in for a very busy weekend going to pick...

Yeah thats why i was like you back already seems like it was not long ago you left. Ah i could not help but really laugh at your poor dad ha ha ha ha sooo funny atleast he noticed after LOL =D Ah i soooo know what you mean about not being the fatty in the family i cant wait untili am no longer...

Ah atleast it went down not a comfort at all I KNOW!! Can just hope for better next week =) Yeah im going to be keeping it very low carb the thing is food seems to not be an issue with me i pick the healthier option as a choice not cos i have too only and i really enjoy it seeing as the last few...

Gosh cant believe your back already time has gone so fast! Glad it was wonderfull im sure you have a whole new wardrobe? 6.6lbs is not bad seeing as you were on holiday! Everyone splashes out a bit on hols =D You got some time to build yourself up for phase 2 yeah i hate the first week but...

WELL DONE!! Its the best feeling ever i know cos i started in a size 18 jeans and im now in a 14 i could not believe when a 16 was to big i dont think i was a size 14 since i was 14 LOL =D Keep it up hun soon it will be time for another size down =D

Ah it was awfull Aysha so glad i seem to be back to myself again, this bloody bug is going around a few of my friends had it and people at work so i was just unfortunate enough to get it too =( I have had more toast today and my housemate made home made veg soup so yummy and its all stayed down...

Ha ha i was thinking to come on here but all i would of done was complain big time im really a grump when ill especially like that!! Yeah i know alot of people here who had it just glad its over!! Im not paticularly looking forward to my wi either im pretty sure its gona be a loss i mean it has...

Hey hun glad to see you feeling better about things =) I think the holiday will do you the world of good and i agree maybe having a break off cd will be a good thing so when you come back you will for sure come back with a vengence and have your head back in it properly!! I have no doubt about...

Hi all have not dissapeared or given up just was unlucky enough to get a stupid stomach bug thats going around and have been violently ill to the point i was literally hugging the toilet but today i feel MUCH better doc gave me these things to dilute in water cos i could not keep anything in so...

Yeah im sooo relieved you have no idea cos i was really losing hope and motivation doc said could take up to a couple weeks to sort itself out but atleast it will and i am still being optimistic for the 13's on wednesday need to lose 4lbs just to get in them so here is hoping and maybe i will...

So i went to the doctor today and he has hopefully found the culprit for it.. will only be able to tell in a couple weeks if he is right but he said i defo have a hormone imbalance due to my pill which got switched about 9 weeks ago cos the nurse said the one i have been on all the time was the...

Woop woop thats a good loss =) Glad exercise is working in your favour =) Ah can only imagine how i will feel when its time for me to think about stepping up even tho a huge part of me cant wait for my ss days to be over!!!

Ah Aysha as long as you are not beating yourself up over it cos you shouldnt be i could NEVER fast and still stick to a diet as restrictive as ss especially when you dont drink water during the day cos i think water is what keeps most of us on track. You will get back to it 100% when you can and...

Have an amazing time!!! Cant wait to see pics =D And you go and wear your shorts with pride feeling super sexy in them =)

Yeah im feeling like you Dasiy and very desperate to get off ss its driving me insane now!!! I had an unofficial wi today and 1.5lb lighter WHYYY????????????????????? How did you cope with 2lb losses every week for so long?? I think cos i was having such big losses before maybe thats why its...

Ah i totally feel your pain here hun i never done exercise to the extreme you did but i did push myself alot one week also 100% on ss so i was super excited for my wi and i had gained weight!!! I was so upset i really almost cried my cdc asked me if i had done any workouts so i told her yeah and...

This is the question i have been asking myself for ages... i cant understand it i have lost nearly 6 stone yet i feel grose and REALLY fat now like worse than before where as a a couple months ago i was feeling fab =( Ah so jealous you got to see the olympics park in person it looks so fab on...

Oh my goodness my stomach hurts from laughing Ted was sooo funny i needed that. ha ha ha and my cdc text me back and said thats absolutely fine so feel better =D My housemates have planned a camping trip this weekend with a big group of our friennds and invited me im stuck at what to do i cant...

Its probably for the best to be signed off hun it does not make you weak it makes you human, you have so much going on and all at once so time off will be good for you stress can become a very nasty thing so better to unwind and chill out a bit. Also i would hope you wont be 100% at your hen...

Ha ha ha this did make me chuckle =D

Wow Daisy you have really upped your exercise but you are so close to goal so its probably a good time to be doing it, you must let me know how your wi goes? Its sooooo strange you said that thing about fasting i didnt even see that programme but just out of interest was researching it online...

Ah thanks hun =) Im also really excited =D

Have a brilliant time in London hun and these few extra days with no wi is just gona make your loss that much better on saturday =D Keep it up you are doing fab x

Soooooooo today was just horrible!! I was like a shaking mess thinking about my smear test i am such a freak when it comes to things like that i felt like throwing up i was that scared but bless my nurse she knew i was really scared and she was just so so nice made it easier and it turned out to...

Ah thanks for posting this i really think its had an effect on my losses dont worry about not explaining it scientifically cos i understood just what ja meant so i have decided to ease up on it and stick to my walking and when im closer to goal on a higher plan i can step up the workouts too...

Hey yeah im going to just tell her the truth and text her that i dont need products this week cos i got some off a friend i have spent LOADS with her and for me its such a waste to buy products when i dont need them especially this week!Its like you saythis is about me and not her!!! Yeah my...

Im actually dreading it like soooo much =( but it must be done!!! Dam men for having it easy!!!! Ah thats nice of your cdc one week i bought half my usual shakes and she didnt seem to pleased dont get me wrong i like my cdc but im one of those people that always feels guilty for things i...

was supposed to have a girlie dvd day with my friend to avoid temptation seeing as she has also joined CD but she told me its not for her and that she has no idea how i do it, so she has given up but she is still a tiny size 10 who just wanted to fit in her tinyer size 8 again so she wanted to...

The above post says it all really.. great advice there =)

Ah glad they all doing fine =) And a new car oooooo thats exciting id also be to scared to drive it ha ha but thats maybe cos im not a natural driver must get it from my mom hee hee =) How has your weekend been then hun? Hope all good =)

Ah Angel sounds like you are having a very stressfull time shame man =S I thinkits best to sleep on it and see how ja feel in the morning things always seem to be better or atleast clearer after a good nights sleep =) Im totally in agreement with you about ss vs ss+ i tend to want to eat more...

Yeah lets compare wednesday i have been weighing every day and no movement and i have been so bloody good ggrrrr i actually need to stop weighing myself i felt so much more sane when i didnt ha ha but i think if i have yet another low loss this week im gona just stick to my walking and toning my...

Oh and to answer your question my mom knows the amount i have lost but she has not seen any pics so its gona be a nice shock for her hee hee =D

Very good point Daisy this week is probably the most intense workouts i have been doing had a weigh today (naughty of me i know) and im 1lb heavier so i defo think exercise effects weight loss when on so few calories i told my CDC i was doing light toning and alot of walking which i was but i...

My friend and i bought this dancing workout dvd in the pound shop and we just done it OH MY DAYS talk about feeling like jelly i fear i wont be able to walk tomoz ha ha gona try do it atleast twice a week but days i do that type of workout i will be having ss+ days cant cope on just ss but doing...

Ha ha ha if we are not positive on this diet we will go nuts =D Yeah i think the closer you get to goal the slower the losses may be but hey its a lb off and thats all that matters =)

Day 3 is always my worst day and the hardest to get through but i have been telling myself all day that it will be better tomorrow seems to have worked so far but think an early night is on the cards for me again =)

Ha ha ha yeah BUT you are on the track to them and will be there soon =D

So i woke up this morning and my scales had me 4lbs under since last week so i was really happy went to wi iand was only down half a pound so obviously have to go by hers =S Cant say im upset or anything a loss after a weekend away is still good for me so 5lbs to go until im in the 13's and im...

Thats fab Aysha!! The 13's are not far away =D

Good luck hun and even if you wont be excited for your loss i will be excited for you hee hee =D

Soooooo major hunger pangs gggrrrr sipping at my water and having a very early night to stay away from the kitchen =D Wil post how wi goes tomoz x my scales said 2lb down so fingers crossed my cdc says the same =D

So have been 100% again today not been so hard but for me day 3 is the day of hell but seeing as i have wi tomoz i will be focused ha ha i did have a sneaky weigh today and im 2lbs down so i wont be in the 13's which i think i would of if it had not been for the weekend away but atleast im gona...

Me dissapear NEVER im not going anywhere until i shift this weight ha ha yes you are very right about having tunel vision whilst on this diet especially when on it for so long i was really starting to hate it, guess my friends just know me to well lol even tho when they told me i was less than...

Yes we have had a loooooooong fight to get into those 13's and i guess even with a few bumps in the road we will get there i guss as the saying goes it doesnt matter how long it takes as long as you get there =D You have wi tomoz right? Well i can confidently say i think you will be out of those...

Seeing as i have been struggling lately an august challenge is just what i need so im in and setting myself a high target. THE AUGUST CHALLENGE LIST 1. p220157 - Lose 12lbs 2. Yolande -Lose 21lbs

Yeah i do love my friends =D There was alot of sales i mean ALOT the island like i said is kinda crap for shopping so if we want a decent shop we get the ferrie over to liverpool shopping there is amazing i bought clothes that i would never have imagined buying my friend even talked me into...

Oh and also i managed to get in ALOT of shopping which was great the isle of man is not exactly great for shopping so i went slightly over board i used to hate shopping but the smaller i get the more i enjoy it =D

Hey Aysha im good been away at the weekend my sneeky friends planned a girlie weekend in liverpool was supposed to be a girlie weekend of dvds but they suprised me and we took the boat to liverpool saturday morning just got back this afternoon they said they wanted to cheer me up cos i have been...

You look absolutely amazing angel!!! Cant even imagine how you must be feeling and how you will be feeling on your big day just well done =)

Thanks =) I know its important im just wierd about things like that =S Your weight loss stats are amazing you are really doing brilliant x

Today has been a good day already had 2.5l water and 2 shakes decided to take away my bars for a few days and just stick to shakes so that it will once again feel like im having a treat every day when i eat a bar yip im trying to manipulate myself ha ha ha today is also the first day in ages...

Oh you gloat away thats a fab achievement!!! Im very sure you will get to 11 stone by end of August maybe even before =D

Yeah i really took to heart what my cdc said to me today and it mad me think mayb i should talk to her more when i feel im struggling cos she has been there and done it she was 22 stone before starting CD and she is now a size 10!!! I have given myself a much needed kick up the butt and yes this...

Ha i just read my first post and have not read it since i wrote it OMG im not that girl anymore =D Wow that was actually really good advice thanks!!! Ah talk about karma the girl at work has piled on the lbs to the size i am now!! none of her clothes fit so she is now on a diet not CD but a diet...

Hey Aysha i did not have a great wi day today either stayed the same yet again but it was a BIG wake up call for me!! You know why your eating got out of control these last 2 weeks and its only a little bump in the road like you say you will get that weight off so soon and even by getting into...

Thanks Aysha =) So wi today was dissapointng i stayed the same AGAIN =S I usually just get in and out of my cdc shop im not one to ask questions and chat but today she sat me down and asked me whats happening i used to be so focused and bla bla so i told her the truth that i had been...

So i finally watched Magic mike and although i thought the story line was a bit ridiculous and some of the acting not so good BUT seeing Channing Tatum practically naked dacing like sex on legs YUMMY!!!! I felt my jaw dropping alot during the film ha ha ha and i was wearing my new size 14 skinny...

Good luck for tomoz hun it wont be as bad as you expecting but saying that im not paticulary looking forward to my wi but im with you time to move forward !!! We have both done so well and both been struggling a bit lately but we will do this even if its not in the time we wanted main thing is...

Well done you =D

Hey Aysha im like you and have had to come to the relisation that i will not be at my goal of 11 stone by end september which is a big bummer and my own fault for messing around but im aiming to atleast be in the 12's which will still make my mommy go wow ha ha so i have 9 weeks to lose atleast...

Your honeymoon sounds like it is going to be EPIC!! And Rod stewart aaahhhh well jealous i love him!! I absolutely just love your positivety when ever i read your diary it makes me feel like i can do this so thanks cos your journey is really helping me in mine =D Oh and you go on and on about...

Hey Daisy.. i feel much better a week of flu makes a very grumpy me ha ha I struggled to finish my meals when i done my 810 week too which shows just how much our stomach has shrunk!But saying that i lost 4.5lbs that week so maybe it has boosted your metabilism and quite possibly make you hit...

I have been using the bust cream since the 1st day i started doing CD in january so i dont know how effective it will be after you have lost all the weight but it is worth a try right? Yeah bio oil is good but very expensive too vitamin e oil is also really good for stretch marks i add some to...

Have an amazing time Tizzy =D

The 1 i have is called' natural by nature oils' and it says pure coconut oil underneath that and is 100ml bottle cost like £3 i think. As long as its liquid coconut oil it shud be fine =D

I agree only been using it just over a week and my hair is feeling and looking the best it has in ages just thinking how good its gona be after a couple months using it =D

Ah Aysha i want to eat everything i see when i have totm its actually shocking!!! I think well for me anyways the reason i have been struggling lately is that i have been on a diet since january and it is actually getting to me now i just wana be 'normal' cos the last few weeks that i have been...

Thanks you guys... think if i had stayed the same while being 100% it would of bumbed me out so i am rather pleased here is to another week.....

I stayed the same which im ok with could of been worse and i could have gained but feeling alot better today and been strictly ss my cdc told me if im feeling sluggish and lacking energy i should have diet redbull instead of lucozade cos so much sugar in it i did not know they made diet redbull...

Wi tomoz not expecting anything cos as well as my 3 shakes a day i have been living off soup, toast, lucozade and orange juice for 2 days so lots of sugar.. but like i said before feeling like this i really have no energy to even care its not been out of a craving so its not really cheating and...

Aw its soooo nice to see ja back and thats really good only picking up a couple lbs being off for a few months just shows you will be able to maintain WHEN you get to goal cos you can do it.. i went off it for about 3 weeks when my step brother died suddenly and i can tell you it was sooooo much...

Good luck Aysha i just posted in my diary about doing more exercise we must be on the same wave length =P Its a big worry that i am putting myslef thru the hell of CD only to be left looking horrible especially my belly =S

I feel so aaaarrrrggggg this flu has taken full force now =S No energy what so ever but had to struggle through work cos 2 people are away so we are sooo short staffed but they let me go early cos snot dripping from your nose is not the best look =P i have drank like 5l of water today BUT i also...

YAAAAAYYYYY WOO HOO I am soooooooooooooo happy for you!!!! =D The time has gona by sooo fast you leaving so soon for the states id say im not jealous but id be lying =P Everyone is going to be gobsmacked when they see ja!!! I sure am going to miss you on here while you are away and aahhh must be...

Im full of the flu =( Its my first time having a cold this year which is strange cos usually would have had it like 6 times by now.. shows how much healthier my immune system must be thanks to CD but im affraid i am really one of those people that does not do being sick very well i become like a...

I think with a movie that has sooo much eye candy you can look past some of the bad acting ha ha that film does not come out here on this island till end of the month we are sooo behind but very much looking forward to seeing it =D

Awesome loss!! I agree with Tizzy you will be in a size 10 in no time =D

Good luck for tomoz hun.. you are a true inspiration to us all with what you are achieving =D

Thats the spirit weight off is always good!!! I really should take my own advise cos i got really bumbed when i lost a pound on totm week =D I think Ramadan is maybe going to be tough at the start with doing CD but your body will adjust im sure thats like a whole new challenge on top of the...

This is my BIGGEST fear but i have lost almost 6 stone pretty sure 2 stone of that is off my chest ha ha and all seems to be ok i do how ever exfoliate and use palmers bust cream.. and their firming butter religiously every day but for a while the girls did seem to look like deflated balloons...

I have been off plan for a month due to a family death and my hair loss did not improve with eating so doubt it will help but dunno. I think its the same basis as for losing hair wile pregnant your hormones are crazy like on this diet im so desperate i will try anything right now dont wana lose...

I bought mine from The vit-shop.co.uk if ja go on the site and type in pure liquid coconut oil you wil see bottles of it there for like £3... its worth a try cos my hair loss is really bad now im terrified of bald patches too =S Alot of people have had success with this so lets hope hey. They...

I am having the same problem and i have been told that pure coconut oil is very good for this.. put a little on and rub it in your scalp leave it over night and wash it out do it a few times a week i only just started doing this but alot of people including my mom had very bad hair loss while...

Woo hoo you have broken the curse of the 2lb loss finally yay hope it continues like that for us all LOL =D Where ja away too?

Ha ha ha i can do a mean cart wheel or atleast i could when i was a kid =)) Gosh you are alomst off to the states sooo jealous!!! Thats one place on my places to travel to list.

Best of luck hun hope it all goes well come back and let us know how it went x

Thanks so much you guys im hoping we all have decent losses this week!!! Tizzy thats a very good question ha ha never thought about what i could treat myself with cos also when i hit the 13's that makes it a total of 6 stone loss OMG!! I have been fighting with myself on if i should or shouldnt...

Happy belated birthday Angel hope ja had a fab day in your fab body =D Your wedding is so so close wow time is flying you are going to be radiant on your special day with confidence oozing out of you!! =)

Thanks for the luck i think it worked nothing amazing but the scales FINALLY seem to be moving lost 3.5lbs this week WOO HOO the 13's are sooooo close i can smell them and boy do they smell goooooooooood =D

Ooo i also could not resist the sales ha ha ha we deserve a treat like that for all our hard work and dissapointing wi last week!! Glad ja feeling good hun x

My legs have been on fire today think doing a 2 hour walk up and down hills 3 days in a row has killed me hee hee am just going to chill this evening sip on my shake and glug down the water and hope with every part of me that tomorrow im not dissapointed again =) Surely the scales had to have...

i know we all seem to be stalling on the losses i just dont feel like this week is gona be my week for a nice loss either but maybe thats just me being negative cos i have been super good had lots of water but done alot of exercise too so that may be my down fall... i am also having that same...

I totally thought it was wednesday today ha ha ha thanks for the motivating words Aysha you are just awesome at making me feel good =D

My wi is only tomoz (wednesday) I hope yours went well it was today right?

Thanks for the very motivating words Angel =D Well done Daisy for being good yet again!!!! I knew you would be ha ha i like your way of thinking about not putting to much pressure on i think i have stalled a bit but if this week i have bad losses again i think im gona do a week of 810 to maybe...

Im having a day where my moods are all over the place... 1 minute im happy the next sad the next angry gggrrrrr but mostly feeling grumpy =S I seriously want time to go faster so i can start living my new life being the not new me but improved me =D I have been drinking lots of water the last...

Ha ha ha your not mad i totally get what ja mean =) I would LOVE a fast forward button hee hee

So i changed my signature and instead of having my past losses as motivation i have written down what i still want to acheive as some motivation!! It has been torture to get back into this 100% and after having sh*t losses the last 2 weeks i have not had the boost i was hoping for especially...

Yip it is raining today so good thing ja took advantage of the sunshine yesterday, this weather is driving me mad!!!! I have days when i feel fab and then days when i feel fat its wierd ha ha but the fact that im not totally happy with myself is whats making me know i need to do this! Hope ja...

Ah thanks hun yeah a bad relationship does scar you forever but someone can come along and heal ja i never believed it so i guess the saying is right when you not looking it finds you ha ha i have not felt this happy in a LONG time =) You are also a shrinking lady well done you!!! You weekly...

Aysha you ramble away as much as you want!!!! I totally understand how you feel cos i am feeling very much the same cos i have lost so much weight i devoted 3 whole months to being so strict and staying 100% that i also started having treats on wi day and it did get slightly out of hand getiing...

I have been so bad today! Not diet wise shopping wise ha ha ha the weather is beautifull today so ventured into town and they have sales everywhere and i went a bit nuts LOL i afficially fit in a size 14 (on the bottom) but still rather tight so il keep them aside for now BUT i did buy myself...

WOO HOO so pleased for you!!! You must be just thrilled with yourself and PROUD!! =D

GOOD LUCK!!! =D

I really really cant wait to see him !!!! I dont know if he will come travelling with me we have spoke about it cos we want to be together, but he just started a new buisiness venture and its going very well im affraid after 2 months with him im not going to be able to leave him again, i think...

I really REALLY feel your pain it is more frustrating than anything else especially when being 100% GGGGRRRRRRRR!!!! Maybe its like an unlucky week cos i think Tizzy had a bad loss i had a bad loss and now you so maybe next week will be the good one we all need and we all deserve!!! Hang in...

Yeah i know its a loss so i should just be happy but it is slightly frustrating when i have been so good gggrrrrr maybe cos i lost so fast on the first half of my journey im gona lose slow on the 2nd =S I did get 2 compliments today tho which made me feel good and i just spoke to my OH and im...

Lost a lousy half a pound GGGGRRRRRRRRRRRRRRRRRR just needed to get that out my system was expecting a bit more but i remember i gained weight last time i added exercise so just dealing with it and moving on and hoping for better next week i measured myself and i have lost cm's and my cdc...

It is indeed and i dont know how im feeling about it haha excited cos i have been so good and no stupid totm but also done alot of exercise soooo that might blow up in my face but if thats the case i have the good inch loss to go on this week ha ha trying to see the positive in everything =D

I have to look at the positive things while doing cd or i will go crazy ha ha my cdc has just told me to not over do it and i never get to the point where i feel like im going to pass out guess its just knowing your body cos a while ago i done pilates and 15 minutes in i felt very ill so i...

My rib is not perfect yet but id say 70% there im ok with the hoola hoop and going on hikes and stuff but i cant do anything that involves me lying down like sit ups and all that cos it really hurts think cos when i lay flat the muscles all pull. Ah so hair loss must be a real side effect of...

Ah Tizzy i really feel your frustration and all we can do is go ggggrrrrrrrrrrr and hope for a bigger loss next week it is still a loss but i know how i felt last week with only 1lb loss especially when being so good!!!!

It must be normal cos i felt the same i could not even finish my meal the first couple of days i was stuffed like i had eaten a feast.

Just had a fab workout and i was hoola hooping my heart out ha ha between today and the weekend i have been very active and im feeling very good i do have in the back of head the last time i exercised this much the scales were very unkind to me by having gained 1lb but i did have good inch loss...

Hey seems like you are getting on very well thats good =) Dont worry about the water i struggled to drink the 2l a day but now i can easily drink 3.5l- 4l most days you will find you feel more thirsty (well i did anyways) and the more water you drink the better you will feel i have not really...

I did feel a little light headed but as soon as i drank water felt fab again i think with having a broken rib the last 5 weeks and being basically bed bound whenever i wasnt at work im so taking advantage of the fact that its feeling better so i can do active things. Ah you know you passed the...

Angel what can i say but WOW!!!!! Be VERY proud of what you have already achieved and what you are still going to achieve!! Just amazing honey so pleased for you =D

Im absolutely exhausted went for a walk with my friend that turned into a hike my muscles are burning and im sooooo gona feel that tomoz!!! No pain no gain i guess =D AND the strangest thing happened today my size 16 shorts are slipping off!!!!! OMG can it be that im very close to being an...

Aysha what a transformation!!!! Defo see ALOT more confidence in you on the last pic and wow you really dont have long to go until you have your coil cut out before ja know it you will be there =D CD is so difficult but when you think about everything you will get after it makes it so so worth it!

Hi Carol you sure came to the right place for support and a chat this forum is a life line when doing CD. Dont worry so much about the water i struggled my first week to manage 2l a day but you actually get used to it and when ketosis kicks in you actually feel so thirsty that water goes down so...

Hey i think your cdc may just be right about stepping up maybe even just for a week or 2 it will for sure speed things up in my opinion and cant see how you could put weight on with having 800 cals a day but i know how ja feel i was actually dreading that 810 week also scared id lose control and...

Oh oh oh we now weigh EXACTLY the same ha ha ha ha

Woooo hoooooo Aysha!!!!!! Yep those 13's are waiting for you =D Oh and i seen a trailor for magic mike and DAMN!! Lets just say i will so be seeing that film ha ha ha

Ah well 2lbs is good it seems even adding some salad in did not effect your weight loss at all =) But yeah here is to next week i really need to have a bigger loss to keep me on track but very true atleast the dreaded totm week is over and im very sure your lack of totm is defo not due to...

Good on you for resisting i am having the most terrible cravings its really testing me ha ha stupid totm gggrrrrr!!! Bets of luck for your wi tomoz hope its a good suprise =D

Thanks i know its a pound off thats all that matters i guess =) Ah rock of ages was brilliant i found myself like actually proper drooling over Tom Cruise ha ha i have never done that in any of his movies before but him playing a rock star actually worked and mmmmmmm i better just shut up now...

Yes it happened to me i was good as gold and gained 1lb and it upset me sooo much BUT i had done alot more exercise that week than i had done in a while and my cdc told me that i would of starting building muscle cos she measures my fat % as well and although i gained 1lb i had lost fat and had...

Well Daisy i hope your wi went better than mine so much for my boost i lost a misserable 1lb =( I know its due to totm so im not to down about it but seriously next wi HAS to be good or i may just lose my mind i swear!!!! Im going to the cinema tonight to watch rock of ages heard its good so...

So its my wi tomoz and the scale has moved finally a whole whopping half a pound i know its down to totm but seriously could it not have come AFTER wi!!! I have been in the 14's for absolute ages now and my own fault i know but im starting to feel as fat as i did when i was 20 stone so seriously...

Ah well done on staying to ss+ that takes major willpower!!!!! BE PROUD!!! You proved you could do it with your mom when you were so worried before so you can do it when your sister comes too and when you go stay at your moms i wont lie it is like you say going to be a very trying time but i...

So i have found the culprit for the lack of movement on the scales mother nature has decided now would be a great time for TOTM to come and ruin my life =S I REALLY REALLY want to have just one week with a big loss cos i am being ever so good and now it doesnt look like it will be this wednesday...

Ah Tizzy i have got your diary every time i see the name of it i sing the madagascar song hee hee =))) Well done on the loss this week 3lbs is fab! And ja going away in 4 weeks time i would say im not jealous but i would be lying hee hee i feel your pressure to want to get to goal by the time...

I tried green tea and its not for me YUK i dont like drinking anything thats hot but thought id try green tea cos its so good for you but nope cant get past the first sip =D

I have a broken rib so i have very strong pain pills which i need to take with food i dont take them everyday but the days i do i have been having 2 bars the crunchie bars have the same carbs in as my tetras so cant see it being to much of a problem.. wouldnt worry about it hun x

Yeah this one makes me 3lbs heavier than my cdc i compared on wednesday but im not worried not cheated so maybe retaining water or worse the dreaded totm is coming =0 i have got almost 2 litres to get through still when im at work it goes down so easy but at home not so much ha ha its ok to...

Oh would just like to add im loving feeling like the positive Yolande i was a few weeks ago it makes the days on CD that little bit easier =)

Well last night i again proved what an idiot i can be sometimes.. doc gave me tramadol for the broken rib pain they make me sooo drowsy so i only take 2 at night but cos its a little rough on my stomach with the lack of food i take 1 then an hour later take the next um yeah last night i took my...

So i have spent hours today on my scrap book and its looking so awesome already so excited for when its done and my mom gets it, she is not into material things so i know she is going to love this =D Also booked my flights to South Africa and Australia today too and finished paying my holiday to...

Yeah i am ever so excited for it all i went to asia and oz last year and i cant bare to look at any of my photo's cos i look that disgusting =S So this time i wana get photos il be proud to show off and wana keep =D I am starting on a very special project today i have bought a whole load of...

Ah i watched that film last week and i was also drooling ha ha he is just one fine looking man mmmmm =) Ah glad ja had a good night you deserve it after all you have achieved =D We are now on the same path to the 13's cos i think you spent a long time in the 15's and i have been in the 14's for...

Very true Tizzy =D I would love to be 11 stone by the time i go on my hols end sept but i know i may not be but i know for sure i will be ALOT slimmer so it will still be great BUT as long as im at my goal by end november il be happy cos im leaving the country then back to SA for 2 months then...

Ah sorry you feel poo but on the bright side its still 2lbs of fat gone!!! I was hoping to be at goal and finished maintenance by end of september but look slike im going to have to also rethink my master plan =S Do you want to get to 11 stone then start stepping up?? You are only 1.5 stone away...

I just done an air punch ha ha ha WOOOOHOOOOO im sooooo thrilled you are in the 14's!!!!! And nearly 7 stone loss WOW!!!

Totally agree with the above post.. i work in a caff every day and i also thought how am i gona cope and you know its never bothered me something in my head just clicked and i tell yself that all the time.. nothing is going to taste as good as losing this weight is going to feel. So if you are...

Hey im sure you are not a beached whale but know what ja mean cos i feel like one too ha ha Good on ja for coming back and giving this another go its important to have your head geared up for this so i wish you all the very best for getting back on it and losing the weight =D I have gone through...

You mrs busy bee actually sat down and done sod all??? I cant believe it ha ha ha its good to chill out sometimes you need it =D

Thanks yeah it has been very motivating im sooo happy im still atleast in the 14's i know those 4lbs will be gone by next wi =D I also cant wait till i feel my ribs but im a long way off that i think carrying around far to much weight still but its something to look forward too =) Oh man i dont...

Ha ha i also love that i am seeing colar bones its the first thing i actually noticed the only place i cant notice is my belly even tho i have lost so many inches and my clothes dont fit i still think it looks as big as ever... im still carrying too much weight to notice my ribs never mind hip...

Thanks you all for your comments i never thought i would be happy about a gain BUT it was only 4lbs considering the way i ate i was expecting at least half a stone so i am beyond thrilled and im still in the 14's!!! So i am very very pleased with that and today was the first day i have felt a...

Ah Annie we have to believe that we will get some joy this year and i totally understand you not wanting to go on the scales for a while you weigh yourself when you feel ready im doing this diet day to day now every day that im 100% i feel that much better about myself i do think its much...

Yeah guess all we can do is hope for the best =) Its apparently very common to have hair loss when you have lost a large amount of hair as if this diet is not hard enough ha ha

Ah atleast im not the only one my hair is also been falling out in hand fulls for about 5 weeks now too and i also wana know how long temporary is cos my hair is thin as it is and i can actually notice it now its kinda scary =S I started taking hair supplements from boots but they do say it...

My avon stuff came ages ago only got round to sort it on the weekend and my hoola hoop and this other exercise thingy came and i cant use any of them cos of my broken rib =( I feel like a slob i cant do anything but walk a little until this pain eases up a bit its been over 3 weeks already but...

WOW Tizzy i got a little scared reading that ha ha ha no was just what i needed to hear so thank you very much!!!! I promise no more beating myself up and even when if at my wi i have gained a whole stone (hope not tho ha ha ha) i will just deal with it and move on cos im rather gona focus on...

Ah Annie good to see you back here. Its been the worst couple of weeks ever really to much to deal with you are right far to much trauma =( This diet was honestly the furtherest thing on my mind i coped best i could and im going for a wi tomoz after 3 weeks and i have to just accept what the...

Ah bless the little thing having to go through that and for you poor mommy cant be nice to see your lil boy going through that but im glad its all over and went well and that he is feeling good... ice cream always helps =D

Thanks Aysha yeah it had to be his time we kee saying why him out of all the cars on the road that day why him.. but when its your time its your time =/ The fear for my wi on wednesday is starting to kick in now ha ha ha im soooo dreading it cos its not a case of IF i gained but how much i...

Aaaw thanks daisy =) Yeah im back and with a positive attitude so hopefully il have many more posts to cheer you up on bad days hee hee gosh you are very close to your goal weight tho wow must feel so nice to be so close im jealous ha ha ha i am soooo hoping i have not ballooned back into the...

Ah i have never fallen asleep behind the wheel but can only imagine how scary it must be you are right it is so so so dangerous =/

I only done 1 week of 810 but i dont like milk so i swapped it for yogurt which we are allowed to do and i still had a great loss on my 810 week, do you have the book hun? It tells you in there how many grams of yogurt you must have instead of the milk?

Hellooooo so diet wise i have had a good weekend been absolutely 100% and drinking lots of water even went to watch a film with my friends and i was in the middle and they were sharing popcorn so i had it on my lap and was not even tempted!! It feels like i have my head where it was when i first...

Look at you angel!!! You are doing just brilliantly and man are you going to look and feel just amazing on your wedding day!!!! Im soooo happy for you, keep up the great work =D

Hey Aysha.... your body is such a tease 15stone exactly ha ha ah atleast you know 100% that you will be well in the 14's by fridays wi =D Your doing fab!!! I think im going to be back in the 15's at my wi on wednesday after the last 2 weeks i had.. was alot to deal with but i have had a good...

Thanks Aysha what ja said is just perfect.. getting back on this is exactly what i need to do.. you are always such a great motivation for me and a great support =)

Hi all im not doing to great.. just been on the phone to my mom and with everything she is going through she asks me how im doing and i burst out in tears all the stress of the last few weeks has gotten on top of me.. told her im struggling to get back on this diet i went from feeling physically...

Thanks to you all for your kind words... it feels like a bad dream that we gona wake up from =( His dad is going to view his body tomoz so its going to be a very tough day for him he is not coping very well the pain he is feeling right now must be unbearable.. Its just all such a shock he was so...

Thanks daisy but im affraid the stressfull times are not over yet got devestating news last night my step brother was killed in a car crash yesterday he was only 28 and such a great guy and he has a one year old little girl who will never know her daddy... my mom and his dad are beside...

Well i have the weekend off now thank goodness and my doc gave me very strong painkillers to take they will make me feel very drowsy he said so my plans for the weekend is bed..water..pj's and dvds im so tired so its perfect for me ha ha ha =) Ah its actually great we have like almost the same...

Hey i have been trying to get on here all day to find out how your wi went ha ha ha ha and yay 2lbs off!!! Next week you will be seeing those 14's wooo hooo totm would of defo had an impact so next week is gona be gooood i think im gona have a very unimpressive wi the scales do nt seem to be...

Im holding thumbs for you that you get that 4lbs off with some extra!!!!! Yeah these painkillers make me feel so sleepy its great have not been sleeping well ha ha im not to worried yet cos its still a while yet till wednesday so plenty time for the scales to be nice to me ha ha ha but atleast...

Hey Aysha sorry i have been quiet work is mad only 1 more day to get through then im off all weekend thank goodness went to doc today he has had to prescribe me even stronger pain pills i was almost crying this morning with the pain but i think after a good weekend rest it should feel better he...

2 eggs are allowed on ss+ it wont do much damage just having 2 eggs but i would not have it instead of a shake you need all 3 products a day to get all the daily vits and minerals so if ja feel you need something extra after the shake egg is a good option =)

You will get in ketosis i had 3 tetra's a day from the start and i looked and my tetra's have more carbs in then some of the bars and i got into ketosis so im sure having a bar on week one you will get into it too =)

Hey im absolutely shattered cant wait for TT races to end so work can go back to normal cant even begin to explain how busy it is but my boss did tell me today he is impressed with me and gave me a pay rise so that was great news but working so hard is not helping my broken rib heal any faster...

I went through the exact same thing with my friends even got called boring!! It used to really upset but just like its said in the above post a real friend would be supporting you i think its just like they always think of you as being the fat friend and cant understand how much confidence you...

I also see this whale when i look in the mirror ha ha our minds are just wierd!!! But i can assure you aysha you are looking just amazing everyone you know has to notice it now and if they dont its cos they jealous =D

WOW Ayasha what a transformation!!!!! Its like literally looking at a different person just wow wow wow!!!!

I need this challenge im in 1) slim2012-21lbs 2) Kellyw2 - 9lbs to hit target.... 3) Pink-sarah - 14lb 4) kezzybee -14lbs 5) Yolande -14lbs

Yeah i think it has to be, not a chance i could of gained so much esp when i was actually on plan that week was very bad week before... but back in it now still got a few stones to shift =) And thanks im very sad about my grandad but he is in a better place now x

Oh gosh im wondering how i will cope for 2 weeks with no wi you have to go for 4!! ha ha you are doing so unbelievably well i am so proud of you and what you are achieving!!! Thanks so much for the support and encouragement xx

Annie i am so so sorry to hear about your loss cant even imagine what pain you must be feeling =( Absolutely at a time like this the last thing to worry about is being on ss you be with your family and do what you must do... ah really my heart is so sore for you =( I hope you will be ok... your...

I almost cried when my alarm went off this morning =/ and same again tomoz im absolutely shattered!! For me being out of bed before 10 is just wrong im a night owl ha ha ha yeah i defo will see a loss well i better im being very good thats why i wana have a wi at boots just to have a boost =D

Absolutely AMAZING!!! You are soooooo close to goal you must be so proud of your achievement... reading this post has been so inspiring to me right now x