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Like i am not accepted on this forum because i am not on a starvation esq diet like Cambridge or something. i came here above others that i had found because it didnt seemed to be full of anorexic kids talking about how much they had puked that day What i have found is a group of women (and...

what can you do while she has a nap? or what can you do while shes on your knee?? *is confused!*

i use myfitnesspal.com its great because it monitors how many calories you are eating, against how much you exercise and stuff. dont know about the graphs

I dunno m'dear, 6 Hours kickboxing would certainly toughen me up! Am less terrified of people hurting me than me hurting myself on other people, am awfully clumsly and i know i would just miss and fall on the floor or something my friend does Shoalin Kung Fu and he gets whipped and stuff...

this is a good healthy site that promotes healthy eating within a set calorie range, you can choose how much you want to loose a week (up to 2lbs) and it even lets you put your excercise in it really is the best one i have found Free Calorie Counter, Diet & Exercise Journal -...

have you done a calorie counter to check you are eating enough?? might be that you are just bordering on eating enough food but if you added a couple of light snacks to that (nuts, fruit or whatever) then you will start to loose weight because your body has the ability to i am currently...

at the moment i am just trying to resist as much as possible but also making sure i have a lot of fruit saved up in my calorie plan to eat throughout the evening. So at least i am going for fruit rather than the usual choccy and biscuits that i have let myself get used to! just wondered if...

Are Killing me!! i am doing so well during the day, stopping myself from eating loads even if i am quite hungry, i think its a mental thing, i KNOW i will have a meal in X amount of hours and managed to 'hold off' until i do. At night its a real problem though, literally as soon as i have put...

Lord Of the Rings, Return of the King. Is the fourth time (i think) that i have read the books and i love it every time.

Oh Sorry!! yeah i work 12 days out of 14 which SUCKS an awful lot, just feel so damn drained when i finally DO get time off, that i cant be arsed to do anything! Kickboxing sounds like great fun, remind me not to get on your bad side!!

thats a heavy work out routine hun, fair play for sticking with it, we are going to attempt to go every day and if not every other day. It just gives me so much more freedom with my food to be honest.

Man that sounds SO MUCH nicer than my day enjoy your peaceful sunday lucky lady!

i'm sure your lovely Kitty and i KNOW Welcome are very good at giving money to anyone, but they didnt half try and rip us off totally agree about the 'finders fee' thing, its a waste of money and guarentees you Nothing

i have been on my diet for a whole week tomorrow... small milestone but hey, i'm proud! One thing thats really getting to me, is with all the water i am drinking throughout the day, i am getting up to wee 3 or four times a night!! every three hours seemingly! do you think this will pass??

i found Benificial Finance were quite good as they are part of HSBC, they have pretty good rates (for sharks) and i found them pretty helpful. just try and pay it off before you get lumbered with all the interested! you can end up paying many thousands for your 2 grand!!

this morning me and Lima are going to head to the Gym, after that we need to get some dinner in, and generally spend some time together before the week begins tomorrow... Its my week anniversary tomorrow, first weigh in. Am nervous!

yesh this is very very true!! x

horseradish in mash is also really good and you can avoid any other creamy-type things i highly reccomend it, particularly with beef

I have a Pentax K10 its fabulous and best of all its incredibly weather and sand resistant for an DSLR i cant show any of my workings just yet because my puter is in the shop but will update soon! Great thread!!

my boyfriend is South African, i shouldnt worry too much about feeling over-weight there. Far from the 'tiny-little-waif' look that is found so damn attractive in many countries. Africa has a healthy love for the bigger ladies. Most African ladies have gorgeously curvey hips, bosoms and the...

nah i generally dont eat quite as many calories as i 'should' but it seems like SO much to eat... and i do add the amount of berries and the like that i eat ONTO my calorie sheet i was just pretty confused by the whole workout eat LOADS thing. i will attempt to eat a bit more stuff on my...

i would spend a half an hour doing arm curls, chest curls and arm presses. If you tone the muscles underneath you will definately find yourself loosing those flabby bits Plus... there are definately certain foods you can take (or not take) that tone you up rather than help you loose weight...

my gym offers as pay as you go, but its just So expensive to do that every day/ couple of days. I pay £81 a month for myself and my partner to gym, swim and also do classes whenever we feel like. to do my normal work out of a day, we would pay, each, £7.00 for the gym, £3.50 for the steam...

i am also calorie counting and have joined the gym. really enjoy watching those calories get burned off... although my online calorie counter reckons i should have MORE calories to combat those that i have lost... bit confused by this, surely that defeats the point?? If i eat roughly 1100...

i'm a joker and love to tell stories!

okay thanks for the tip, will bump it up a wee bit. Its great to have a forum where people understand! i am so new to all this (although in retrospect i probably shouldnt be!!) and i really appreciate the support, thank you

i am trying to keep myself below 1000 calories a day, is this damaging??

thanks for that info C+G... have been hoping to find some foods that i can eat alot of with will help the cause. anything else fall into that group??