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Hi Does anyone know if a wheat wrap would be classed as a Healthy extra B choice as I prefer this to bread and pittas

I am on 26 pp a day. I did the old points system a few years back and lost a load of weight but that last one stone crept back on me and determined to shift it again.

That was supposed to say at least 1 stone to go

That was meant to say 1 stone to go at least

Hi Thanks I only have 5 weeks to go and I want to drop at least 1/2 stone by then but have abate to go in total

Lots of water it really helps and again fruit and veg but have the ones high lighted in green in your shop guide these are fuller for longer so will help those hunger pangs. I survive the first week on bananas, apples, kiwi, and cucumber sticks all cut up in a keep fresh pot ready to dive in to...

Hi can I please join in I started this week on a countdown to getting in my wedding dress and I weigh in on a Monday.

I started again as four weeks to my wedding and I choose the worst night as was taken to the races as a surprise. Need to know the PP in a large hotdog with onions and mustard sauce Please help me Thanks

OMG I am so happy first week of the diet and I lost 8lbs woop love it

Buggsbunny2000 - don't worry about only losing 0.5 like you say it In the right direction and after a big first lose it's expected to even out and the rule is the slower you lose it the more likely it is the last time you will lose those pounds. Stay possitive and the results will come even if...

Omg this is like reading my last few weeks SW had no success but previously I did WW and got to goal and so today started the Ww one and packed in the Sw one. Thought I was the only one as know people who rave about SW an yes it's got a great rang of free food but no wonder I couldn't lose...

Any ideas what's best to eat got to go to a family double birthday there this Friday and don't want it to trip me up on week one

Good luck I am doing the same I used to do weight watchers a few years ago love it but madly decided to try slimming world and I just don't lose weight much on it as you can eat so much so doesn't make sense. Ww is clear and works so I am back on it from today Good luck and the phone app is a...

I found when I attended a group that the people who use them have more consistent weight lose and also stay on plan easier as do t feel as deprived as you can when you don't use them. What I do is I use them but I never use my activity ones I gain and that works

Thanks Emmaline can't believe my luck right now. Back on plan today hope last night doesnt effect scales to much

Damn it water leak from bathroom damaging kitchen means no water so takeaway and wine for Stress

I would like to join in if I may. I am doing this at home and started in1/1/12 I have struggled to see much weight lose in scales dispute being extra good so some friendly support and hints and tips would be ever so welcome To date I have lost 3lbs but thought I would see more by now. Hope...

I am doing it and it's easy to follow and fits any life style good luck

So stuck to plan today and I am pleased only used 10.5 syns as treated my self to some half fat cheddar on my spaghetti bolognaise and two slices of light choices garlic bread. Gutted couldn't do zumba in wii as footballs on and I can't go for a walk as I don't walk alone in the dark and my...

Ok so new day and woken up feeling positive. Breakfast: fat free fromage frais grapes and blueberrys Lunch: couscous with roasted veg same as yesterday. Chicken, boiled egg, mullet light yog, apple and banana. Snack at the ready is a weetabix cereal bar HE B choice 250 mls skimmed milk...

Hi I can't afford to go to class as get married in Aug and I need to lose a stone by end of feb ideally as I have alteration measurements done for THE dress. I haven't lost what I thought I would after three weeks so please let me Know if you see any of my diarys you can help with So today...

In extra easy should be free

Does anyone know the syn value of tesco light choices garlic bread?

I get married in aug and have the measurements for my wedding dress alterations in just 8 weeks and so need to lose weight doing slimming world at home and not budging much on the scales

Stayed the same despite being mega good very deflating. How many syns shouldn't eat minimum a day to lose weight as eating none didn't work

Please help me I need a hand getting my taste buds excited with desserts and nice warm tasty dinners even my fiancé will want

I all I am following the slimming world diet but can't afford to pay to be told I have stayed the same as I am getting married this year and all the bills are starting to come in. It also doesn't help that I am an emotional eater and I am under stress need to lose weight before final dress...