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Thanks Chelsea I'm sure someone will know. I'll talk to my CDC about it when I go next week. It has to achieve some weightloss just by calorie resuction anyway surely. Lets hope so I'll try it and let everyone know how I get on. Good Luck to you x

Hi everyone does anyone else use the 1000 cal plan for weight loss rather than maintanence. I did Lipotrim a few years ago felt absolutely amazing for about 6 months then managed to put it all back on, got pregnant had a baby and gained an extra stone!!:cry: Feeling pretty lousy at the moment...

Katie well done thats amazing 12lbs in 1 week makes it all worth while xx

I'll definately join you Barbie, hope I can start tomorrow but on a night shift tonight so it depends if I can get up to go to pharmacy lol. Hopefully we can feel a bit better for Christmas. Good Luck keep us posted xx

Thanks for all your advice hope I can do it. xx

Sounds just like my story it's so easy t get back inot your old ways and b4 u know it ur back where u started. Hope we can both get back on track. Good Luck x

Has any1 restarted LT after regaining cannot believe I let myself get back t square 1. Thinking about starting again on monday was wondering if any1 knew whether weight loss is slower 2nd time round as definately know that motovation is lower, but if I can get through 1st week think I can get...

Just wanted to say WELL DONE to you for sticking to it it's not easy by any means, it's just unfortunate it takes people to be so hurtful to get us motivated enough to change, when I read that it really upset me. Anyway Good Luck in acvhieving your goals xx

Of course you can just imagine the results to keep you motivated!!! xx

Has anyone done this successfully incorporating low cal cordial as well as skimmed milk done complete sole source before and really can't do it again, thought this way would encourage me but wondered what the results were likely to be like. Any advice please? xx

Wondered if I could get a bit of inspiration from the oldies. Has anyone done really well on LT and managed to keep it up afterwards this is the really tough bit. Starting again tomorrow hopefully I can do aswell as I did last time and manage not to put myself back to square one. Fingers...

Hiya decided to restart tomorro myself can't believe we do this to ourselves. We've done so well n blown it all away. Definately will keep it off this time !!! Good Luck xx

Hi scouse I posted a thread about this a couple of weeks ago was in despair waking up on a morning in piles of hair I didn't even dare wash and brush it for it ages thinking it would just all fall out. I started taking vitamins and omega 3 and started back on the maintenance shakes and it seems...

Has any1 else noticed any hair loss while they've been on/ after LT. Mines seems to be coating the floor at the mo and finding loads in my bed on a morning. It's really worrying me. I have read that it can happen after drastic weight lodd but to know it's happened to someone else and they've...

How embarrassing that's me the 1 with a face full of acke surprised I was how I was. Anyway in the past. Stick to it guys u can achieve everything you dream of XXXX:)

I have a saggy tum too chick it's a bit disappointing after doing so well using the weight. I've started exercising a bit more and doing toning and yoga to trying tighten things up a bit. U could try that and I bet swimming would be an excellent benefit if you DARE TO BARE I'm sure u look fine...

Thanks for that vid hun brings back memories. Congratulations u've done amazing xx

Thanks so much for both your replys ur full of useful info xx

Hi HI all, on my 3rd day of re-feed today and sticking to it by the letter (food has never tasted so good!!) Just wondering how long the chemists are telling people to do refeed for. Mine has told me just a week then I was planning on sticking to a weight watchers style plan, but it seems...

I've weighed myself and looks like I've stayed the same was hoping to drop another couple of pounds though. It does worry me that if we maintain eating the portions we are on refeed if we ever try to loose weight with another programme ie weightwatchers etc (need to loose another 1/2 stone but...

How come u've gone back on LT you've done so well- were you missing the shakes cos I know I am?>

Hi on my 3rd day of re-feed today and sticking to it by the letter (food has never tasted so good!!) Just wondering how long the chemists are telling people to do refeed for. Mine has told me just a week then I was planning on sticking to a weight watchers style plan, but it seems people are...

Thank you all for your amazing comments its fantastic to have so much support. This forum helped me through all the way so keep up the good work i won't be going far need it more than ever now. Love pink xx

checked with LT 'cos I was really looking forward to this you can have sugar free juice from day 1 and prawns. Low fat mayo on day 3 tho. Just for info I checked these as well xx

Hi all Just wanted to scream and shout and jump up and down. I've done it I've done it. I've reached my target. WOOOOOOHOOOOOOOOOOOO. There u go - sorry about that it's out of my system now lol xxxxxxx

u star well done - have a lovely holiday xx

Thanks 4 the advice every1 - Good luck with ur journeys xx

Hi every1 - getting close to refeed on Sat now 4 me. Hope ur all gettin on ok. What sort of plans (if any) do u think u'll follow when u reach target?? xx

I wish I could drink it it's meant to be really good for u but it just tastes foul - like drinking nettles. Glad u enjoy it tho good alternative to water x

Good Luck - u've done it once u can do it again and this time theres alot less to loose. Well done 4 taking the 1st step xx

Since I started LT my OH has eaten like a pig (not kidding) think it's cos I'm not doing the cooking. Pies, takeaways, chips everyday crips by the multibag. I had to come to terms with it and just carry on there's not point making an issue as it's us that are changing our lifestyle and they...

My gran was the first to point out "ooh you've put some weight on love!!" I've been twice now to see her since loosing over 2 stone and she has not said a word. The only 1. Don't care anyway I'm happy that's all that counts. ps. that SIL story = priceless good 4 u!!

Mine came off my face 1st and gradually smaller all over. My tummy n thighs still need work tho. But how cool is this said hello to someone the other day who i'd not seen 4 ages n they had t double take cos they didn't recognise me. What a fantastic feeling!!

I've got one was really motivated at 1st but it's slipping now - have to get back to it- I love the yoga exercises they're fab. Mine was from amazon just kept looking and dropped on cos they're going fro a fortune on ebay!!

I don't think they're too bad have to drink loads to wash em down though n they definately stop u talking while u eat lolx Enjoy

LOL glad I read that again felt really upset. Somehow I read fingers touching round waist and wouldn't be able to do that ever!! Anyway now I'm being a bit less thick :- BMI - 24 Frame - small Dress Size - 10ish

Good for you KIKI you look amazing well done!! xx

Ps. Love my nightly hot choccies x

I love em all - flapjacks not my fave but needs must and never tried the chicken soup thank god thought of it makes me gip. Gonna miss LT honestly xx

Can't believe the difference in you you look fabulous. Congratulations!!

I've had lots of different opinions most are really happy for me and say I've done really well and want to try it themselves. One said " oh I did that lost 2 stone and put it back on and more besides" which to be honest really scared me cos i definately don't want to do that. I pick and choose...

Thanks for all your positive comments, Good Luck to every1 xx

My chemist said to me that you have to have a stone to loose to start LT and I'm sure you can only do maintenance if you've lost weight with LT - might be wrong x

good luck with everything you'll be fine. The Listerine strips are really good if ur mouth's a bit fusty lol. Give em a try xx

Just wanted to say that when I started doing this I never thought I'd last a week. The 1st 2 weeks were a challenge but u know what since then it's been like a breeze. Now I'm gettin close to target I'm gettin a bit worried about losing my LT comfort blanket. Thanks for all the support I've got...

No u don't get flapjacks in week 1. When u hit ketosis you don't feel hungry anyway so chewing a flapjack won't make you hungrier. You have to remeber to drink extra water tho to make up for missin out on a shake x

which part can't you do?

I feel like an advertisment for LT sometimes. Now every1's starting to notice and asking me how I've done it. Find myself giving out the website address and also recruited my brother. It's a weight loss cult lol Well done on ur loss xx

Hi you could try to delete the code off your signature and then create a new one. xx

Don't honestly think that these products work it's like cellulite and wrinkle cream isn't it. If you've got the right skin type then there's nothing you can do unfortunately. Feel free to prove me wrong though hope it works 4 u xx

I couldn't get the flapjack down at 1st without glugging a pint of water to wash it away. Still have them now 4 when I can't make shakes at work. I always liked all the shakes think they're scrummy but think with anything if you're gonna stick at it it might be worth tolerating them and you'll...

That's so spot on future good comment. Stick at it Smurfette just think the no food part is not forever. U can do it!! x

Well done ur doing fantastic ur and inspiration x

Hi Congratulations on your weight loss and deciding to quit the habit!! It's stopping smoking that got me into this mess but it's so worth it. I did it cold turkey and I've never looked back. If you've got the will power to stick at LT then this should be a breeze. Good Luck xx

Thats just how I feel think we've probably lost about the same just tipped into the "normal weight" range but still wanted to loose another stone and people keep telling me i've lost enough now and to stop when I feel the best I've done in years. Have to admit though getting closer to eating...

I have overcome so many hurdles doing this and now realise that I don't have to have what every1 else is having all the time. People eat allsorts of gorgeous smelling things around me and I am not even tempted just inhale the smell and that's enough lol (weird I know but it works) I just think...

Not sure I only have them when I'm working funny shifts n can't get home to mix my shakes. They have got more calories but don't think 20 makes the slightest difference. Think it's more the water. xx

I wanted to ask this question 2 think it's really interesting, but I do agree with every1 that water is a definate factor. I've had quite constant losses until this week I lost only 1lb (gutted!!), AND i've been more active and not TOTM. Only thing I can put it down to is that I've had a few...

cheers 4 that least I know it's not just me - i'll keep trying xx

Hi all has any1 tried to access the lipotrim website lately. Trying to recommend it to my brother but it's seems not to be working. Have they changed it and I don't know about it? xx

I've kept a low profile 4 the last 3 weeks so I could get into it, but went out with my friend yesterday n explained about it when she suggested lunch n she was totally fine, usually go out on a bank hol w/end 2 but i'm working this 1 so won't bother me 2 much anyway. I think the results are...

That's a fantastic loss Katie well done - how you finding it?? x

Congratulations Fiona ur a thinsperation to us all!! How long has it taken you if you don't mind me askin? xx

I was saying to some of you the other day that when testing my urine I had glucose in it but no ketones so unsure whether I was in Ketosis. Went 4 weigh in today (and lost 7lb woohoo!!) but asked the pharmacist about it he says: some people take longer to get in than others may be more glycogen...

Sorry what am I talking about day 4 derrr x

That's really bad I thought that on day 2. Feeding the dog Turkey chunks smelled so tempting lol x

This really confused me this afternoon 2 Jen. I'm on day 6 and I tested mine only quickly with a full urine dipstick at work at about half 1 (only had 1 shake about 6 o'clock this morning) and had no ketones in my urine but lots of glucose. Do we think this is normal. Very odd??? xx

Glad you asked that Mark was wondering the same - I'm on day 4 today not feeling low but v.hungry and feeling really weak with that can't be bothered attitude!! It is the 1st full day I've not worked and been on my wn so hopefull tmoro will be better still v. motivated t carry on tho - looking...

Thanks 4 all your advice every1 - would love to be able to make it up b4 I go but the pharmacist said u had t drink within 15mins of making does it not make a difference Oxy?? xx

:confused: How does every1 get on with making their shakes up at work. Tried t make a hot choc shake yest without my trusty electric whisk n it was terrible all lumpy urrgh. Any tips 4 me b much appreciated. Thanx xx

Hi there, welcome to lifeline - I started LT yesterday n so far so good, we have about the same to loose we'll have to let each other know how we're getting on. Found the shakes are really tasty which is a bonus, however water drinking is a real struggle 4 me. Hope ur 1st day goes well. Good...

Good luck over the weekend every1 - bought my 1st weeks supply today and have decided to start tomorrow - sure it won't bother me as much as u lot as I'm on nights lol so no sneaky temptations there xx

Profiles done n ready t go keep you posted xx Thanks 4 ur advice

Well I'm convinced - any tips any1? xx

Thanks 4 that chick - looking at your profile n all the support you get on here it looks like it's worth a try x

Hey Tracy saw some1 was on here - think about starting LT just wondering how much it costs can you help?? xx

Hi every1 been reading your posts and it's facinating me ur all doung so well. Think LT would suit me really well gave up smoking over 3 years ago and found that by completly cutting them out it was easier to quit, so perhaps this would work with food??? Can I just ask how much it costs per...