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Hi Everyone! thanks for you advise Julie. Still at 10.2 :-( - a few people have said to me that I might not be loosing the weight but could be loosing the inches so this morning I took my measurements:- Waist - 31" Belly - 35" Bum - 38" Leg - 21.5" So we will see if this changes in the...

Hello everyone. Not been on here for ages - I have been stuck to it though well during the week anyway, weekends are always right offs! I am weighing in stone and lbs again and I'm 10.2 like always well think I was 10.3 on here last time but I do really well during the week then on a weekend...

Can not get my head back into it! Need inspiration!

Hello everyone! Finally got back on track today. It was my birthday on Sunday so the past 3 days has been filled with cake and sweets. Weighed this morning to get me going and was 64.8kg. Having a bit of a detox day – not proper detox but just had a vanilla slim fast milkshake for...

Hi Everyone! So still sticking to my diet - weighed this morning and I was 65.1kg (10.3) my scales weigh in kg so I will just put on how many kg I am instead of converting every time. I want to get to 60kg which is 9.6 so I have about 5kg to go. Went to Zumba last night which was fun - then...

crap crap crap! Weekends are so hard! 2 takeaways, mcdonalds breakfast and a café breakfast! Back on track today!

Morning everyone! Still sticking at it! Weighed this morning and was 10.3 so that's 1lb down. Went to Zumba last night which was good! - I feel a lot healthier the past few days after ditching the coke and drinking water and green tea instead of normal tea. Going to try not weigh till Monday...

Hello! So weekend not been to bad really except from Cantonese on Friday night and Chinese Sat night! Oops. But yesterday hardly ate anything as was extreeeemely busy. Didn't count calories but doubt I will of even ate 600 calories only had a packet of cheese and onion crisps and ham...

Hello, I start a new diary at the beginning of every year - this time I have never been as low in weight as I am now. I am normally around 11st when I normally start but I before Xmas I have got down to 10.4 - so my starting weight today is 10.4. I would like to get down to 9.3 if possible...

10.8 this morning!! well chuffed with that!

Yeah definitely going to smash it this friday!! good luck to youtoo

Not stuck at all this weekend but absolutely GUTTED 10.11 this morning

official weigh in tomorrow! Nervous but excited hope i'm 10.8!!! Cant remember last time i was 10.8!

Right so back to 10.9 today so going to try get another pound maybe 2 for the weekend then when i put my usual pound on over the weekend i will still be lower and wont take me half the week to loose it again. BUT its mine and my boyfriends 1 year anny on Saturday so going for a meal for that...

Hello everyone. Little update for you all... Came off track little bit yesterday but literally only a little bit, had a tube of wine gums, couple of bites of oh's chicken, bacon, lettuce and mayo sandwich looked yummy and couldnt resist but that was it stuck on track except that and still on...

Stuck on track all weekend J AND went to the gym Saturday and Sunday morning and that is not like me. My only down fall was Friday night and had a pizza but that was my boyfriends fault!! But weighed this morning and was 10.10 so only a pound up better than going back to 10.12 like most weekends!

So my final weekly weigh in is today and i weighed 10.9 which i am very happy with!! :-) just hope i stick to it this weekend and don't end up putting it all back on like i normally do! fingers crossed xx

Couldnt resist was 10.10 this morning... its coming off slowly but maybe then it will be harder to put back on!

Looking forward to weigh in this week because feeling very determined :-)

I have only been doing it about a year, went on a pack holiday to help out with a friend from work and never looked back!!! love it!

Going to stick to it completely this week and hopefully loose weight and then it will give me the boost to carry on next week :) put ALOT of weight on this weekend so back up to 10.13 :-( no sympathy for myself i have eaten alot!!! Back on today though and there is no stopping me... hopefully!

Good morning everyone!! Stuck to my diet this week and worked out 3 times which is good for me :) was going to tackle the gym tonight but I’m absolutely exhausted doesn’t seem much but doing 7:30 – 5:30 every day this week at work and then Monday, Tuesday gym, Wednesday Brownies and Thursday...

I am absolutely loving life at the moment! :-) Got a good job and just got a pay rise woop! Sticking to my diet, started a gym, best family, friends and bf i could ask for! Suppose when you are feeling happy about things it helps you keep on your diet! fingers crossed i carry on like this!!!

Hello everyone... weighed in on saturday morning and was 10.11 wooop! Start gym tonight too

Weighed in this morning 10.13!! Up-dating signature!!!

Hi, thanks for you advice! On Monday i will weigh myself again and put it in my signature and then start fresh on Monday. xx

Hello, not been on in forever but haven't been dieting really wish i could get my head back into it i really do. HELP PLEASE! I just can't get into my head that i have something i need to be thin for! I look back at my old threads when i first started minimins which was about a year ago and i...

Not got a boots that i can get close to :-( but i fixed them last night :) Going to try and not weigh myself till next week though! TRY anyway!

Well people, im devastated my scales just wont work and cant afford to buy any more till pay day!! grrr! i will have to go to my sisters and use hers but i like weighing on a morning and wont be able to :-(

Can i be really thick and ask what fasting is?? :)

Good morning everyone!! Mine show each lb as well so they are fairly handy ... well were they have not come back round so need to buy some more i think :-( before xmas i lost about 7 pound i think it was and even if i saw i had lost half a pound one day it would still keep me on track but god...

Good morning everyone!! Good day again yesterday J YEY! I am a daily weigher because when I see the scales going down each day it keeps me on track, BUT this morning went to step on the scales and they are broke L went in the shower last night and the water was splashing on them and they are...

Thank you! Yesterday was a good day J didn’t eat much during the day at work but had quite a lot for tea so hopefully it will equal out. My boyfriends mum when she cooks tea for me so does main and desert and I knew I was going there and I always feel bad if I don’t eat desert so I had...

Hello everyone.. I am back on and sticking to it this time. I have been very excited for the new year so i can start dieting and loose this final weight! A few weeks before xmas i lost quite a bit of weigh think i got to 10.10 maybe 10.9 can't remember but i am now back up to 11.1 so I've put...

Hello weighed this morning i know i said i wasnt going to but i always say that haha so i need to stop saying now i think because we know full well i will well anyway i was 10.10 so only a pound on really. its my xmas party on 15th and would like to be 10.5 for it so got under 2 weeks to do it...

Hello everyone. Very bad weekend!! Didn’t even dare weigh myself this morning so going to try and last all week so that I don’t see that I have put weight on. Went out Saturday night drank vodka and cranberry juice and Blue WKDs while out so million calories. Then went for Mcdonalds after...

10.9 this morning! Yey me!

i Started my fresh yesterday... well sort of. had real good day at work actually probably didnt eat enough which i am now glad about because got home and we was having a cantonese takeaway. I had chicken with chilli salt and peppers in batter and shared mix platter with my brother (shared the...

after a weekend of eating absolutely loads.... i am now 10.12 so need to get my arse in to gear and keep going!!! What gave me the will power to keep at it before??? because whatever it was i have none of it now :-(

Yeah it was sweet! Bless! My weekend plans may be ruined by boyfriend chopping his finger off and now on anti-biotics!!!

Definitely, it wasnt even just a pizza from the local takeaway it was from a proper Italian it was lusshhhhh

Good morning all!! Not been on the diet hardly the past few days fallen out with the boyf so comfort eating to not eating at all! But last night he turned up at my house with a pizza from the Italian so a way to a girl’s heart… well my heart FOOD! So weighed this morning and I’m 10.11,4 so put...

Very Very Very BAD day yesterday!!! Had Slimfast for breakie... Pasta bake for dinner....Pasta for tea!!! 45mins at the gym though but far to much pasta!!! ARGHH. Got over the chocolate craving though. Pay day is Friday so i will be gettin as much in as possible then cant really afford it at...

I aren't much of a chocolate person but GOD i could eat some right this minute!!!!!

Hi Everyone hope you have all had a good weekend!! I have had a **** weekend diet wise as per usual so i am back to 10.11,8 but i will fight back this week! Its just annoying that i do so well in the week and then take steps back at the weekend!! grr oh well new day today :) Gym tonight as well...

Hello, just a little daily update of my progress. Weighed this morning 10.10 so happy with that but it is the weekend this weekend so cant see me loosing this weekend. Will try my hardest to stick to it though :)

Raided cupboards at home today for low calorie foods we havent eaten to fill up my food draw at work! Got some ryvita crispbreads and some ryvita crackers which are only 27 calories per cracker sooo for lunch i am tomato soup (236) and a pack of 5 ryvita crackers (135) so for 371 is okay for my...

Good morning all!! Had a good day yesterday :-) was hard not to weigh myself this morning but glad i havent now because cant wait for tomorrow morning! Off shopping tonight and i can imagine my friends will want a mcdonalds so ill have to go to m&s or something while they go there. I'm not...

slim fast shake for breakie again! Have no red milk though so had to do it with semi-skimmed but only use 1 scoop instead of 2 and only half of a 250ml glass of milk. Good job i aren't hungry and i'm only doing it to give myself some calories to start off the day. I know its probably not right...

Gym again tonight :-) my friend i went with last night only wanted to go once a week but found another buddy who will go with me more !!:-) I will see 10.9 by the end of this week!! its only 2lbs :/

I have some slim-a-soups in my draw my just have one of them like you say just to keep my energy up. I dont feel like i'm coming down with anything though feel absolutely fine but we will see :-)

Having major food issues today and not the issues were I can't stop eating... I just can't eat! :/ For breakfast i normally have porridge or a variety box of cereal but i just didnt fancy anything so had a slim fast milk shake which is fine but now its dinner and i just arent hungry again!! I'm...

Cant wait to be enroute to the 9's!! :) Weighed this morning 10.12,0! and extremely stiff from the gym!!! But want to be 10.11 something tomorrow so gives be the boost!!

Had a crap weekend :( Got to 10.12 Saturday but then ate LOADS!! and i mean LOADS! So was back to 10.13 this morning. Starting the gym tonight though! Hoping to loose 3 pound this week so that i am into the single numbers of the 10's!!

Good morning all! Even though i have tried my hardest I just can't not weigh myself so weighed again today!! Think when i weigh myself everyday it gives me the boost i need for the rest of the day if i see the scales go down i suppose and if that's what i need then suppose that's what ill have...

I have a Blackberry and it can't find it!! Tbh i arent quite sure how to use Appworld even though i have had my phone for nearly 2 years!! haha

YES YES YES !!! Saw the 10's today woooo 10.13,8!!!!!!!!!

forgot to have breakfast today so just had a chocolate SF milkshake was quite nice actually! having late lunch today because at brownies tonight and dont get home till about 8 so will have my lunch (mug shot) about 2:30-3:00!

Nope :( my friend i go jogging with is sick and i just dont have the motivation to go out on my own :-( but starting the gym on Monday so hopefully i will get back on to the exercise next week :) xx

Right so... i know i said i wasnt going to weigh myself for a few weeks but couldnt resist this morning and kind of happy i did, was 11stone exactly so I've still had a loss :) and i'm hoping by the end of this week i'll be in the 10's woooo!!

Can you do too much exercise??? i am wanting to start the gym but only days i have free are Mondays and Fridays as Tuesdays and Thursday i am out jogging with my friend and Brownies on a Wednesday! If i went to the gym straight after work before going jogging is it okay or am i pushing myself...

I have put them in my mums room for the time being as I leave the house waaayyy before she wakes up! but the car is definitly the best idea i think!! Thanks for the advice x

Had a little blip yesterday only a little one though! Stuck to it all day until went to my boyfriends after a bonfire and his mum was dishing up apple crumble! So 2 days in a row i have had apple crumble! But today is a new day and i will not give up!! I have also decided to not weigh myself...

Been major off track this weekend! Saturday i didnt eat anything all day until tea time when me and mum got a FAMILY meal deal from m&s and had nachos, chicken fajitas, chips, colesaw and hot choc fudge cake with ice cream! Dread to think the calories in that!! Then Sunday wasnt to bad i suppose...

So I’vestuck well and truly on my diet all week!! I feel great! Going to weigh myself Mondayfor my final weeks loss. I’m hoping for2lbs loss. Todaysmenu:- B:-Choco-rocks variety box size cereal L:-Batchelors Chicken Deli Pasta D:- Steakand salad Myboyfriend is on a get BIG diet so we...

Thank you for your advise! i will give them a go for a week and see if the make me gain or loose! xx

Well stuckon track all day yesterday! Woop go me! I just keep thinking about the outcomeat the end of it when I feel like I need to eat something. I ate:- Breakfast:-Varity pack of Frosties and skimmed milk Lunch:-Cheese snack pot Tea:- WWChicken hotpot and veg with gravy And I...

Right so Advice please…. If Iam staying within my calories does it matter what I eat to a certain extent?? Ibought 2 tubs of slimfast shakes recently thinking I would do slim fast butjust didn’t get into it, even though I’m not on Slimfast could I still havethese as long as I am at my calories...

Hi Everyone Weighed this morning and was 11.1! woop! a pound down in 2 days and went for a meal last night for my mums birthday but was still so chuffed! :-D cant wait for it to be even lower!!

Hi everyone! Fully back on track today J and looking forward toit! I feel refreshed and ready to start getfit and healthy and loose my weight once and for all!! I weighed in thismorning at 11.2lbs. I aren’t doing mytarget of Christmas anymore or my mini targets because tbh there just not...

Weighed myself this morning for the first time in a while.... 4 pound ON!! I know i havent been dieting but that was a shock!! Starting back on Track on Monday got my food draw at work filled to the brim of low calorie snacks/porridge/cereal everything to keep me away from the pie van!!

Its not that i'm having 1 or 2 days off though i'm having weeks and weeks! Just cant get my head into the game. I do want it really badly and i try to think of the end result but i just cant get it into my head deep enough for it to stick! Grr why is it easy to put on but not get off!? Wish i...

Not been on for ages because not been on a stuck to it. I just cant get my head into it at the moment and cant afford it very much. Need help really. I'm jogging every tuesday and thursday but thats it :S Not good! Really getting to me now but just cant get my head into it.

Hi Everyone! I am back on track today feeling alot better weighed this morning and still 11 stone exactly! I have just realised my signature is complete wrong the dates on my mini targets wooops! will sort that now. Todays menu:- Porridge Mug Shot Tea??? I dont ever know what i'm having for...

Starting to get my appetite back now. Not eating the best of foods though but trying my best. Still 11 stone exactly and i have 18 days to get to my mini target of 10.7... dont think thats goin got happen. If i dont make my target today i will have to try even harder to make my next target! I...

Hello! I am not really dieting much today because i am suffering from a tonsilitus so hardly eating and what i am eating is pretty much just soup or drinking loads of cups of tea. havent weighed for ages either so will weigh in the morning!

Totally lost my whole motivation feel like giving up completely!! I did start having the porridge but then I'm too busy to be arsed to go and make it. Today I ended up getting a pie from the pie van because i am freezing but why i couldnt get up and go make porridge it would be better for me to...

Hello! Daily update for myself. Note to self:- Eat more and get up to your daily allowance!

Hi Everyone! I am having serious issues with eating the past few days. I never feel hungry so I'm hardly eating and definitely not eating my calorie allowance will this effect my weightloss?? But I can't help not been hungry what to doooo?

Arghh i hate TOTM!! its making me the moodiest person ever!!! I am in agony and just want to eat crap!

I am 11 stone exactly but keep going up and down from 11 stone to 11.2! trying to get into the 10's as much as i can but cant get past the 11 stone mark grrr!!!

Can i join?? I'd like to loose 5 pound :-)

Hi everyone! I don't actually think anyone reads my posts but anyway keeps me going. I ordered 2 tops the other day and they have come in today got one a size 10 and one a size 12 not tried them on yet but will see. TOTM started today and weighed i was still 11 stone exactly but hopefully by...

Yesterdays food.. Breakfast - Cup of tea Dinner - Mug shot and a packet of quavers Tea - Pasta Bake Snack - Wotsits I wasnt very hungry yesterday and the pasta bake was made with jar sauces and everything else. My brothers girlfriend lives with us and she does tea when she is on 2-10 shift...

Hi Everyone!! Back from my holiday which was amazing!!! It was extremely warm but I've come back with a lovely tan!! :-) No longer in holiday mode though as back at work today :-( and back to the diet!! I weighed yesterday and i was 11.2 but then because i was so tired i only slept yesterday...

So yesterday was okay. I forgot to have breakfast though which I do sometimes because I wasn’t hungry. My problem with breakfast is that i fill myself on cup of teas and pints of water instead. Lunch:- Mug Shot – Diet Coke Dinner:- Mince Pasta Bake – 1 piece of garlic bread And that was...

Hi Everyone!! Starting a new thread as my last goal was to loose weight for my holiday – my holiday is nearly here and I haven’t lost anything for it so starting fresh!! A little bit about me… I’m 21 years old weighing 10.12 and about 5.6”. I want to weigh 9 stone or atleast in the lower 9s...

Counting down my holiday now 6 days!!! On a strict diet this last week mostly so i'm not bloated as on holiday so i look big!!

TEN DAYS LEFT! Everything going good food wise not done any exercise though!

Yesterdays food wasn't the best i could of had well my tea wasnt, i made home made pizza with just roll pastry thin crust BUT it was lusshhh! I seem to of gone off having breakfast on a morning i was getting so good at having porridge around 10-11 on the morning but i have just stopped i never...

Ok so... started again yesterday and went for a jog last night then weighed myself this morning and was 10.11 on the dot it flickered on 10.10 but ended up been 10.11 but hopefully will be 10.10 tomorrow if i stick hard enough today!

I have nothing else to say except... i give up

Yeah exactly – my kind of treat is a Mexican on Friday night, Chinese on Saturday and something else on the Sunday night! And most probably eat loads more during the days. I don’t see how it can be so hard to not stick to it during the weekends. I had a few days off last week and managed to...

I seem to of got into a little routine of what i eat and when i eat it but its working for me. I have porridge at around 10-11 then a mug shot at about 2-3 and then my normal tea at about 6 or later if i go for a jog and drink loads of water during the day. This really does work for me as i...

Hope everyone had a good weekend!! I need to work on weekends i really do! I have eaten bloody loads again and put 2 pound on this week!! :-( Only got 3 weeks till my holiday so need to do as much as i possibly can!!

Hello all, I have an officially weigh in tomorrow and then on Sunday morning. I am going out drinking Sunday night for the bank holiday and have told myself I have to of lost 2 pound this week for my to be able to go out and enjoy myself. If I haven't lost it I will try and stick to a...

Major blow out last night!!!! Glad I've done it though cause feel better now! Had a good day at work then went home and my brother had made a chicken curry so i had a small bowl of that with Rice (currry made with curry powder not a jar so not too bad) then went for a jog and when got back felt...

Well the pound that i put on other the weekend is off!! so i am officially 4 pound down... would like to either loose 1-2 pound this week. Will do my next weigh in on Frdiay

weekends are definitely the hardest!! Need to pretend in my head its not a weekend its just a day off then i wont get takeaways!!

Saturday morning i lost another pound!! so last week i lost 4 pound all together... then i had a mcdonalds saturday night and a thai takeaway sunday night, weighed this morning and was only 1 pound on so i have still lost 3 pound. I can stick to the diet during the week it is just the weekends...

I signed up to My fitness pal the other day, not that i am very good at it at the moment. I put that i had lost 3 pound and it ended up saying i lost 10!!! haha oppsie. I doubt i will use it much but will try my hardest

Good morning slimmers Hope you are all well!! I have been stuck on track since Monday so far but think it is cause I haven’t been at work and its always easier when I aren’t at work but back today so I’m going to try my hardest to loose as much as I can (only got 5weeks left till my...

Depressed isn't even the word to describe how i am feeling today. Why is dieting so hard?! I know i said i wasnt on a diet but i cant even loose 0.5lbs. Why is it so difficult arghhh?!?! Does anyone else have this problem???

I am still on track!! cant actually believe i have last three days with not 1 little slip up! Im proud. I also havent wanted to step on the scales either!! I arent snacking at all which is good because that is where my downfall is once i start i cant stop. I sacked the routine off because i...

I finally got back on track yesterday... Not sure how long for but I'm still on track :)

That is exactly what I am like! You can definitely tell you have lost weight though. Think I might have to do photos like you. My sister gets married in May next year and I am maid of honour but she is major Bride-Zilla and has asked me if I can loose a stone for the wedding :O I was...

Stood looking at myself in the mirror this morning in my underwear and I look like I have lost weight… then I head down stairs to the scales and nothing, not even an a little smidge of movement on the scales! BUT maybe I have lost weight and just changed into muscle as I have been jogging more...

My new start again hasn't worked! Its only been about 4 hours and already I've gone to the tupawear box and bought some sweets and a can of vimto. I think i am still just that little bit hungover. Kind of stressed out this morning too about money - didnt realise my tax was due on Wednesday...

Well time to start AGAIN!! i will keep trying untill my weight comes off! had an extremely bad weekend drink and food wise! Except yesterday was the best my boyfriend was back and we had such a nice day!! But not good food wise! so back on track today will up date later my food!!

Ill have to just get it on the computer and add everyone. Today is not going well its only 10 o clock and i've already eaten a chocolate muffin, go ahead bar and a pork pie - someones birthday at work. It kind of proves i have no will power at all but i'll try and stick to it for the rest of...

No its not mfp i couldnt find that so just downloaded a random one - still works the same though xx

I have also just downloaded a calorie counter on my blackberry so hopefully i will remember to fill that in and it will tell me how many calories i actually have a day

I ended up having half a portion of chips and small sausage for tea last night and a smoked ham sandwich for dinner - not the best of days but new day today. I also started on Sun Beds last night becuase the new me is going to me thin and tanned :) Today isnt much of a new day because got a 3...

Yesterday was the first day i did and i was ok - think it is coz i drank alot of water and kept myself full with that

23/07/12 Breakfast - 2 Go Ahead slices Lunch - Golden Vegatable Slim-a-soup Dinner - Mince Pasta Bake Snacks - Pack of Doritos 2 cups of tea (Green Milk & 2 Sugars) 24/07/12 Not Sure what eating today. eaten so far Banana and 2 Slices go ahead bars up-date later

Stayed on track as best i could this weekend - except had a ice cream on Saturday and a can of full fast coke think thats my worst i have had. I'm feeling abit down in the dumps at them moment, I'm feeling extremely lonely - My mum is on holiday, my boyfriend is away at competitions and all my...

I'm fully back on track this week - theres no stopping me!! Been writing down everything that passes my mouth including drinks (i.e water and tea). During the day i snack on fruit and maybe the odd go ahead bar and obviously my 3 meals - i like to just have a slice of toast or cereal for...

I'm fully back on track this week - theres no stopping me!! Been writing down everything that passes my mouth including drinks (i.e water and tea). During the day i snack on fruit and maybe the odd go ahead bar and obviously my 3 meals - i like to just have a slice of toast or cereal for...

Thank you for the responses!! MY typical day would be.. Special K and Red topped Milk - Usually with a banana chopped up or some form of fruit. Apple mid-morning & Diet Coke Lunch - Mug Shot Afternoon Snack - depending on whether i'm going jogging or not if i'm going jogging ill maybe have a...

Hi Everyone!! i need help and urgently!! I havent posted my food diary for ages because ive been that busy havent had time. BUT i have still took to Calorie Coutning and ive been joggin 2-3 times a week doing 2-3 miles a time. I am gaining weight not loosing it!! I havent lost any inches...

Time to try again… Hello everyone! I have tried dieting so many times and never got the right diet for me. I have recently tried Slimming World with my sister but maybe lost 2 pound overall so I have decided that Calorie Counting is the easy way to stay on track and fight the pounds!! I...

Hello everyone!! I haven’t been on for about 2 weeks cause been so busy not even dieted at all either. I weighed myself this morning after fully eating loads over the past few weeks not having a care in the world and I weight 10.10lbs so I have put on a few pounds. But today is my new...

WOOO!!! I have finally lost 1pound!!! Haha I know its only one pound but seeing 10.6 on the scales was like heaven!!! BUT off for a meal tonight and its pie night so it will probably be back on before I know it. Only going to have a little lunch I think today then maybe it will work out ok and...

Hello – spinning was good last night we went to gym before for half an hour then spinning for 45 mins. Was hard work but I enjoy it. Got some really bad pains in my stomach today. Not sure why but they are killing I haven’t really eaten anything that would be bad for me and I don’t have...

Morning world of slimmers! I haven’t posted for a few days been extreme busy packing and everything else. My weekend food wise was ok I haven’t absolutely binge I have stuck to having salads for dinners but had a take away Saturday night and WW meal Sunday night. Also I had no alcohol...

Well I am in some extreme pain after body blast and the gym last night. I enjoyed it though more than spinning actually because I was doing more things and if I wanted a rest I could rest! Back to salads again today and I’m looking forward to it J half day at work as well so going to see a...

I drink tap water when I get home but at work I feel abit funny about it so when I drink it I put juice in it aswell but it gets a white limescale around the top so puts me off abit. Maybe start bringing it from home.

I didn’t have time to go to shop this morning so didn’t get any water and now I can tell how water helps I am so hungry my belly is rumbling like a mad one! I’m assuming that it is cause I haven’t had as much water cause normally I would have had about 1.5 litres by now but only had 500ml...

Hello, Hope everyone is well. I’m still on track woo think this is longest I have gone without a proper cheat anywhere. And it’s only been a couple of days!! Going to the gym and body blast tonight!! Not sure what body blast is but it looks good and sounds good! Sounds as though it could...

Me to, you try and think it will come off eventually but then after trying for ages you just kinda loose faith and binge… well I do anyway. Just hope soon my weight will just drop off before I’ve even noticed that’s what I’m hoping for.

I’m finding it ok to be honest I don’t so much stick to a daily allowance I just try and stick to low calorie foods. I wouldn’t normally give my self much stick but just cause of all the mayo, its low fat but heyhoo still feel bad. I am a stick the same aswell so annoy when you put so much...

Morning miniminsworld! I am surprisingly not aching at all from spinning last night. Just my bum hurts from the seat! I weighed myself this morning and I’m now 10.7lbs so need to work from here to my goal weight. So really the last few weeks I’ve not lost anything really well a pound but...

Well oh my days I felt the burn with spinning it was very hard work. Never sweated so much EVER!!

Tuesday 06 March 2012 – 14:13pm – to be exact!! Gazing out of the window in my office and the sun is shining. I am depressed!! Such a glorious day hope it stays like this for the weekend so I can do something fun! Getting excited for spinning class now!! Going to weigh myself again on...

Hi, i will have a look at your diary, good luck!! xx Notes to self: - If you’re not hungry, don’t waste your calories - Drink more water - Cut back on cups of tea – try have no more than 3 a day Gym 15mins!! Had pain in my chest and shoulder NOT GOOD!! Spinning tonight – 1 hour! B...

Good morning everyone!! Hope everyone has had a good weekend. My weekend food wise has been good, except the Cantonese on Friday night but it was lovely. I had sweet and sour chicken, egg fried rice and spring rolls YUM! But then coincidently I was watching fat families on Saturday and it...

Good morning everyone! Thank you for the advice on the water, ill keep it up and drink lots!! The young girl I wrote about yesterday died last night, it’s awful. I feel so sad about it. I never knew her personally but I can’t stop thinking about her at all. Anyway on dieting and food...

Tuesday 29 February 2012, 14:45pm – Writing how I feel for today! Feel like I could just have a little nibble on something… but what? In my draw I have a packet of wotsits 95 calories or a chocolate special k bar 80 calories BIG choice to make!! I go for the wotsits. Feel like I’m being...

Well the moment I’ve been waiting for, salad time!! When I made it last night I could of eaten it then and I was full after my tea. Anyway todays food: Breakfast: Weetabix Snack: Quavers Dinner: Salad (Italian Style salad, Spring Onions, Red onions, Red Sweet peppers, Yellow pepper, 3 New...

Hmmm since its such a lovely night its making me fancy a nice salad and also my sister has told me about the salad she had for her dinner and cant stop thinking about a rocket salad with homemade coleslaw, lovely thick sliced ham and a boiled egg!! Yummy, never thought I’d think a salad was...

Good morning all! I’m still in a good mood nothing has got me down and I stuck on track yesterday J For my tea though I had a bolegnese al forno or something WW meal but I went to fruit and veg sop and got some veg to go with it but when I got home I decided to make a veg pasta bake. I put...

Good morning everyone! I have had a grand weekend! I’ve done absolutely bugger all, spent it all with my ‘friend’ may as well be boyfriend but we aren’t official because it just screws everything up. He cheered me up after the whole ex boyfriend thing. He’s actually great to be honest, he...

Well I never weighed myself this morning forgot. Im in another downer. I feel heartbroken, betrayed and just gutted!! My ‘so called’ friends went for a meal with my ex and his girlfriend on Sunday. You probably thinking what’s wrong with that well…. To start from the beginging I was with...

Morning guys! Feeling extremely down in the dumps today, no particular reason. Maybe the fact I have stayed extremely on track all week no cheat and put a pound on L I know its only been 4 days but still makes you feel like what’s the point! And also I know I probably sound like I keep...

i'm exactly the same - its not the doing the exercise at the gym its the walk there or the drive or the get my arse off the sofa part that stops me!

Hello I’ve just been reading through your diary and I’m 10.8 and on CC, 9 Stone is my target too. Your diary looks good, I will definitely be taking some tips! Are you exercising as well? I cant get into exercising!

He is single and I’m not just saying this but he has never had a girl friend he is 32 and still lives with parents, and as awful as I sound he’s still a virgin so says it all really. Just bit of a downer really. I still had tea wasn’t gunna let him get me down. I told people at work today and...

Thanks for the tips, I only ate half of my dinner and saved it till now and ill get some Chewing gums in. A lad at work (the one with the routine) said I could do to loose some weight L I could of cried cause I was asking about his life style and everything he said can I give you my honest...

Food, food, food, food, food, food, food, food, food!! That is all that goes through my head!! I have been on a good CC for a good few weeks now, not stuck to it as much as I should of but I’ve still been on it and surely by now I should be able to stick on track and not think of food as much...

I’m in a blabbering mood and need to get it all out so….. Well this morning I decided to weight myself I know I wasn’t going till until Friday but I saw the scales in bathroom and thought screw it I may as well and since New year when I weigh 10.8lbs, I’ve lost 3lbs. I’m now 10.5lbs. I know...

Hello all! Happy Valentines Day!! I’m extremely depressed today as it’s my first Valentines Days in 5 years I’m alone! I have a ‘friend’ but we aren’t official or anything so we said not to celebrate it and it’s all commercialised anyway but a card would still have been nice or even a happy...

As of today I’m trying that to! I think weight watchers meals are really tasty and filling and low calories but people always say to me there not good for you so I thought I best not live off them as much as I was but I’m gunna get a few in when go shopping tonight and veg or salad to go with...

Well I normally take my money out of the bank when get paid enough to last me all month and set in money bags week 1, 2, 3… etc so I know where I’m at but cause of new car and insurance I kept it all in the month so I could work it out after that but didn’t get chance yet. Well its weekend...

That is a very good point it was me who suggested it cause I thought it would be easier with me not going home, these are the areas I really need to improve! We never ended up going to cinema cause it was my treat to pay and I left my bank card in Mcdonalds and went back and was gone, and my...

Well guys I thought I had my mojo back yesterday until I finished work and wasn’t going home from work so me and my friend ended up at the pizza shop. We got TO SHARE a medium margarita and chips – I had 2 pieces and a few chips and he had the rest, even though he had already had his tea at...

Hey guys!! I’m in a very good mood today, going to pick my car up tonight but extremely nervous about driving in this awful weather!! But it’s all on main roads until the road to my house which is a country road so not looking forward that. Anyway on the food front, yesterday back on track...

Thank you for your advice! I’ve started fresh AGAIN today. Took your advice and had weetabix for breakfast. My problem is that I don’t eat much for breakfast cause I would rather have that extra 10 mins in bed but if I wanna loose weight I can’t be lazy!! I do think about food all the...

Thanks for your advice, I said no to a Chinese last night and ordered a workout dvd. i hope this helps me. after reading everyones posts it gives you such inspiration that loosing weight can be done, just have to be patient which i am not. hopefully i will be able to stick to something once...

Hi guys! I’m really starting to struggle now and need help. All I think about is food and clock watch thinking when I can next have something to eat when I’m not even hungry. For example last night I finished work my friend picked me up from work and I wasn’t even hungry but made him take...

So everyone…. My day back on track yesterday never happened! But today is a new day and I’ve started to not bring any money to work so cant get anything off the baps van (pastie van that goes round the industrial estate) and just bring the food I should eat in a day. Breakfast: 1 Slice...

Morning guys!! Had a fantastic weekend, my dress fit but from being sat down in it on the party bus it ripped at the side. Was too drunk to care though. Yesterday I ate crap. Went out for dinner, had Lasange chips and garlic bread was looovely! Then last night had KFC, oh and had Mcdonalds...

Hey girls!!! So I'm starting to be on the mend so will definitely get back on track Monday because going on a party bus for my 21st on Saturday night so alcohol will be my main calorie intake. If I can make it. I weighed myself this morning and for not eating hardly anything since Monday I've...

Hi everyone! Diet gone out of window not even eater since Monday got bloody tonsillitis, not even got out of bed. I had half of a egg mayo sandwich tonight but that's it. Feeling bit better so maybe be ble to et tomorrow ge bck on track a bit. Oh but I have had few bottles of lucazades which...

Doner kebab even! Bloody iPad x

Thank you guys!! Birthday treats went on all weekend from Thursday to Sunday!!! Including downer kebab, mexicana pizza, bakers, chocolate cake, ham and mushroom pizza, KFC..... The list is endless but back to it today. Also no work for few days so gunna get lists if exercise in. Not dared...

Thanks guys!! Today has been a good day! I missed temptation of past, bacon sanwiches and pies van this morning so that’s an achievement all by its self. Breakfast: Brown Toast Snack: Banana & quavers Dinner: Ham Sandwich on white Tea: Jacket Potatoe with half tin of beans Off out with...

Hi Everyone! I have been calorie counting since New Years day and decided to start making a diary. I’m going to be 21 tomorrow and weigh 10.8lbs. I didn’t think I was that big until on New Years Eve I got asked if I was pregnant!! Absolutely gutted!! L So that was it, time to change my...