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  1. M

    BEWARE.. Glorious skinny soups!

    I messed up on this, bought it ate half and then checked the syns - oh dear!! http://1.2.3.11/bmi/g.static.mmscdn.com/smilies/mad.gif
  2. M

    Anyone in the 11 stone bracket want support to get down to the 10s?

    Yes!! I am 11.7 and would love to be back in the 10s!!
  3. M

    20 cals = 1 syn rule when no free food allowance

    Burning Syns Based on this loose rule, does this mean that if I burn off 20 calories in exercise I could be deleting a syn?
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