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Wow jma2013 what a fab total weight loss! Well done! An inspiration!

Oh and my 1 stone award!!

Didn't weigh in last week as I was away on business. Lost a massive 7 pounds tonight!! One word CHUFFED!

I have had ALL my syns this week! Hoping I still have a loss tonight! Good luck everyone x

fantastic! well done!

Which make is it?

1.5 lb gain but really happy after a weekend of pure indulgence! Back on track for a loss next week! Some cracking losses tonight peeps, well done x

I've been away on a long weekend break and had a fab time but REALLY indulged so dreading the scales tomorrow! Good luck everyone x

I look at your weight loss and feel very inspired! We all have bad times! Good luck for next week xxx

3lbs off! That's 9.5lbs in three weeks and my half stone award! Very happy :)

Wow! Well done! Have a nice holiday! :)

Omg just noticed your weight loss!! Wow! An inspiration! Well done!

Some excellent losses! 3lb off for me! Very happy! Wanted 3.5 to get my half stone award. The lady was like have a pee! I replied just had one haha! She said step off and step back on, no change! She said take your watch off which I did, no change! Hahaha, had such a laugh at class...

I am so nervous for tomorrow! Been good this week but don't feel any lighter! :eek:

Thanks Emma! :)

This isn't on the website. If you post the nuitional values I will check for you.

Ended up having a batchelors deli box (1 1/2 syns), some Sainsburys tikka chicken pieces (free), some Sainsburys BBQ chicken pieces (1/2 syn and taste amazing!) and some melon! So pleased that I managed to steer clear of the bar and room service! :D Ended up losing 3.5lb at class last night!

Well done everyone! 3.5lb in my first week! Happy! Aiming to do the same next week to try for my half stone award :D

Wow I'm very inspired after reading the success stories from last night! Hopefully I will be celebrating with you all next week after my first weigh in! Feeling very determined!:D

Wow! Well done! Four stone is my target but only started SW last night!

Hi Anna, the menu is the same in the restaurant believe it or not! I put my tray out in the corridor as soon as I have finished. Think I will just go for syn free small bites! Forgot about the yogurt! Thanks! :)

Haha! Sounds delicious! Think I may just get some cold meat and salad items!

Well done!

Hi, thanks for your replies. The room service menu is limited in terms of low fat options. No baked potatoes etc. just main meals. I have no heating facilities in the room also.

I am going away on business for the night next week and normally would have burger and chips from Room Service!  Need help with low syn/syn free ideas as it will be the night before my first weigh in!  Can pop to M&S or Sainsburys on the way to hotel.  Thanks! :)

I've done it before and lost two stones so know it works! Just need to remain focused! Good luck on your journey x

Thank you Artemys!

Re-joining SW on Wednesday!! So focussed and determined to shift 4 stone! :D

Mixed vermicelli from the local Chinese takeaway! Delicious!

Well I have just had three glasses of Pinot! They were bloody lovely! Don't have weigh in this week as I am away on business. Oh room service = wine with dinner! Oh well.....back on the wagon next week!

I'm not going tomorrow as I'm away on business. Thank god as I have well and truly fell of the wagon!! :(

Fillet steak and a big pile of roast veg! Followed by a handful of chocolate brazil nuts and three glasses of wine!! Arrrrggghhhh!!!

2.5lb loss! Yay!

Good luck for weigh in everyone!!

Hi, I use the Sainsburys Be Good To Yourself mayo which works out at 1/2 syn.

Chicken topped pizza and baked potato

I try to stick to Fridays and Saturdays but sometimes have a cheeky wee vino after class on a Wednesday!

Hi All, I have decided to treat myself everytime I get a Slimming World award. Do any of you know any good hairdressers and beauty salons in the Durham area with reasonable prices? Thanks!

Tinned steak , baked potato and roast veg. Easy tea after tiring day!

Ooo how many syns are they?!

Hi, how do you make the lemon meringue pie?!

Welcome and good luck!

Is it sweet?

I posted a thread to ask for the syn value but it's hard to work out as there is no nutritional info on the bottle. I still count the bottle as 24 syns x

Chicken tikka followed by a frozen mint muller

Chicken tikka and rice!

I had a lovely bottle of 9.5% M&S Pinot Grigio last night and loved it! :D Happy weekend all! x

This thread has made me feel so much better, thank you all! I can now have a lovely weekend guilt-free! PS - I will have a glass of Pinot in hand by 5pm! Roll on hometime!

Here you go! I love this recipe and it really does taste better than the real thing! http://www.minimins.com/slimming-world-recipes/65278-homemade-lamb-doner-kebab-would-free-red.html

Doner meat (made with the low fat recipe on here), SW Chips, Salad and garlic mayo! Can't wait! :D

Thank you! Gonna try this!

A Sainsbury's Quick Pasta Spaghetti Bolognese Flavour (1/2 syn), yummy!

I LOVE Pinot too! I only buy two bottles, one for Friday and one for Saturday. Once it's gone it's gone! I'll also have a couple of vodkas with slimline tonic and a slice of lime! I bought a spirit measure which helps to measure the vodka too as my previous measures would have been 3 x the syns...

I've just had a Sainsbury's Quick Pasta Spaghetti Bolognese Flavour (1/2 syn) and it was very tasty!

Bought 4 for £2 in Sainsbury's yesterday. Had one last night and devoured it in seconds! LOL! Going to try a frozen one tonight! :D

This sounds lovely! Do you have the recipe? :D

1.5 lbs off and my 1/2 stone award! Very happy with 1/2 stone in 3 weeks!

Congratulations!

Baked potato, beans and bacon with a large glass of dry white wine!:talk017:

Wow mariebee! Good inspiration!

Only 1/2 off and I've been good :(

Good luck everyone!

Feeling bloated :(

Why do I feel like I have gained when I have been really good all week?!?! :sigh:

Yay! Can't wait to try them!

Hi I am a Wednesday weigher and just found this thread! I lost 5 lbs last Wed! Not feeling as positive this week but would be happy with just a loss! Good luck to you all!

5lb loss in my first week!

I made this with bovril, two onions, mixed herbs and added sweetener instead of vinegar..........absolutely amazing with my roast beef dinner!

Roast beef, roast veg and syn free gravy!

Beans on toast with a big pile of bacon!

Wow! Are they free?!

Hi does anyone know if this is less than 8 syns a glass (8 syns is the norm for dry white wine). As its advertised as low alcohol, I just wondered if might be less calorific. It has no nutritional values on the label.

Wow! I'm off to Sainsburys at lunchtime! Thank you soooo much!! :)

Have just made this and have to say that it was the best syn free meal ever! Had it with syn free SW chips, salad and garlic mayo (extra light). Thank you!

Thank you ladies, I now don't feel so bad. Good Luck to you all!

Thank you! I look forward to it getting easier. As for tonight, I have failed! Glass of wine in hand but 8 syns added to food diary! :sigh:

Thank you I'm sure it will get easier! Good luck too!:)

Thank you! I love eggs but unfortunately they hate me (I have IBS). Maybe syning the bread is an option as I love toast! Thank you for the support :)

Thank you and good luck too! We can do this!:talk017:

Chicken and bacon sandwich with BGTY mayo, twas yummy!:)

Hi All, I started slimming world (for the fourth time) last night and feel so determined. Doing really well on the food front but really missing my white wine :cry: This forum looks like a great place for that continued support!

Hi All, I started SW again last night for the fourth time and I am so determined to stay committed. That's why I have joined this fabulous site. I always do EE plan but struggle with breakfast as I always like to save my Healthy B for bread at lunchtime. So for breakfast I have fruit but...