Search results

Hi x I've just brought a few bits and am going to see how it goes? Has anyone tried them yet?

Thanks x

Thanks x What about cereal? Or is there none?

Hi all I'm 3 week in and decided to try the F&H this week but just wondered what everyone has for cereal? Or easy breakfasts?

Ah that's good x positive thinking and motivation is all you need x Well I joined the gym, but still need to go, lol x And I'm calories counting but still finding it hard to find motivation x Fingers crossed the app will kick star my thinking xxx

Hey x I recently done herbalife and my coach drilled it in my head that weight on the scales means nothing! You should really measure yourself as that's what actually matters! I once lost 6lb and didn't loose many cm's but one week STS and lost 16cm all over x Don't beat yourself up over...

Hi all x What exercise do you do? I have recently joined the gym and am reconsidering! Is it going to be good for me or can I do something just as effective from home or myself? Xx

Ohhh let me know how you go x

If it doesn't help me loose weight it most certainly relaxes me lol x On day two today x Good luck with yours, is it tonight or tomorrow x

Aw me to! I listened before Christmas and noticed my choices had changed a bit to x My problem with it is falling asleep x I just keep missing it! I started my first one last night so will continue for the next 2 weeks whilst calorie counting x Let me know how you get on x

Hi mum Tum x I really wanted to follow a plan that's free as I pay for the gym already and can't really afford both. I know SW works as I did it years ago and lost weight but recently trying it I didn't enjoy it so much as I found it harder doing all the cooking from scratch and as terrible...

Thanks, how don't see this x

Yea I would say kals for a potato and per sprays as your not adding anything it's just a raw potato and frylight x

Hi all calorie counters Sorry if this has been asked loads before but how do you work out how many kals your allowed? X

Hi x I am not 100% if this is correct but me personally would weigh the potatoes and use the kals for boiled potatoes x and depending on the amount of fry light just work our per spray x Xxx

I completely agree! I remember being 10'2 a size 10 and being on every diet and exercise plan thinking how FAT I was! NOW 14 stone! This is FAT! And I'm still desperately trying! My main concern is how I focus on lbs and sizes instead of how i feel and look! My goal is to look and feel...

I lost loads of weight years ago when I was younger on SW, just can't seem to get to grips with it again x Good luck x

Every year I make a new promise to myself! So this year I'm gonna try harder than last ? I had recently been doing herbalife, lost 2stone but as time went on it started to make my life harder and my stomach uncomfortable! I loved the easy approach, no fuss for breakfast or lunch and evening...

Hi all x I have tried most diets with some success, but always ending bCk to square 1! My main issue is over eating and being greedy! I'm willing to try anything to loose weight!!!! Has anyone or is anyone trying the app virtual gastric band? I'm really intrigued as I've read some...

Thanks xxx

Thanks for ideas x I'm not a big fish eater, I eat white fish so could substitute the salmon with that x Turkey burgers sound intresting? So you need a blender? X

Hey x I really wouldn't worry what other people say, the only person that matters is you! You know you've lost weight, you know you feel better and you know you done it!!!!! I've only lost 9lb so far but I know I've lost it as my clothes are looser x but no one has actually notices it x

Do anyone have any dinner recipes x I'm struggling for variety x Ps pizza chicken is amazing x

Yea I try to do that, but I always forget my last lot x I should so the aMe as you x

It is simple once your heads there x It's the tablets that I keep forgetting x

Hey x Don't worry that's life x my coach tells me if you fancy something have it!! By not eating the muffin it could ruin a good week by eating everything else in sight x I have my P this week and I'm worried how much I'll be able to hold back x

Oh I'm such a din x Yea I think it's all the liquid x but getting there x All good x how's your days treating you?

Hey x That's good to hear x I weighed today and lost 7lbs x and 13cms all over x I'm defo motivated for week2 x How come your feeling sick? L x

That's so good x Do you still have the motivation starting week 2? I had a slight sicky feeling when drinking my morning shake x but it's gone now I'm drinking the 2nd x

Thing is, it's just so hot so any water we consume is being sweat out x Just try maybe upping it as little more x

Well done x What week is this?

Hey x I have been tracking my daily calories whilst using this x and it's well under a 1000 x Do you know if your supposed to eat more or that's ok?

Hey x She said it most likely my poor diet coming out of my body x to keep up the water and in a couple of days it should subside x Tbh I feel better today x I love the cookie and cream x yet to try mint I'll try that tomorrow x Yes let me know x

Yep just text her x I'm thinking it may be to much protein aaa I don't generally eat much of it in normal day to day life x How are you liking it?

I can't help you for why x but I've just started and also seen some bad reviews x I'd love to hear the opinions of why x

Hi all x Day one on herbal life and have terrible belly cramps! Is this normal? L x

Hey x I'm sure your do good still x one meal and pudding can't be to bad x I'm going for high tea for my sisters birthday tomorrow day so I hope this doesn't effect the weighin x X

I all x I started last Tuesday and surprisingly managed to stick to it all week x I'm loving it at the moment x can't say I like the cooking from scratch but all good things have there down sides x Looking forward to weighin tomorrow and to sharing your ideas xxx

Hi x I was hoping to have a Indian take out tonight, but as I'm new to this again, I read that the chicken is low? Is this correct? 6 and 1/2 syns x if this is not right what else can I have x

Hey x It defiantly down to the person regarding using weeklies? I tend to never use them, and lose ok? This week I used them and lost half pound? Which is good but not as good as 2 and half last week? X Using weeklies is like bening naughty to me lol x

Yea or a different meat?? X I'm not a fussy eater so I have no problems with things but the bf does lol x Weigh in today eeekkkkkk x Still no time of month?

Hey x Due on tomorrow and no signs yet? Belly ache came and went? So must have not been that x I really enjoyed it, but my bf didn't x he said it was the sausages that put him of x a bit rubbery x

Brilliant idea with those party bags x the children will love them x and all those cupcakes I wish you could send me a couple yuuummmmmm x

Hey Serena x You wouldn't be normal if you didn't have a couple of down days. Get this birthday week out the way and by doing that enjoy every bit of food you can x then your be ready to get back on it! You haven't let no one down, if you can't have a week of for your birthday then it's not...

Wednesday 6th November OSS 4pp Milk 2pp Tom soup 2pp Bread 3pp Quavers 3pp Hub bubba soup 4pp 2 x bread 5pp Quavers 3pp Options 1pp Snack 3pp 30/33 40min swim

Weirdly enough pain has gone x and no period x What a brill birthday you've had x amazing x

Aw what a lovely couple of days x And after seeing your nandos i so fancy the veggy one x yummmmm x

Ha ha x well noticed x So water x ill defo try it x but I've had terrible belly cramps so thinking time of month is due so maybe ill not achieve it x :(.

Monday 4th October x Sugar puffs 20g 2pp Milk 1pp Soup 3pp Roll 4pp Crisps 4pp So juicy chicken balti 4pp Rice 4pp Naan bread 4pp X2 snack bars 6pp Options 1pp 33/33 30 swim

Work was ok x it's my half day and it always goes so quick x Swimming was good x refreshing x except I had a sea creature next to me splashing me with his awful swimming x Really? What would you suggest x

Happy birthday Serena x Treat your self to a day of PP x think of it as a birthday gift to yourself x Sorry about your horrid day yesterday. Look at how far you've come x and nothing will ever mess that up x not even a small 18PP eating session x Hope you enjoy your day x

Thanks Hun x well pleased with the progress so far x Would love 2 and half this week but I'll settle with anything lol x I had work today x and this evening I'm going to be of swimming x Hope you've had a nice day x

Ah thanks Wendy x

Morning all x Had a busy weekend x so didn't get round to saying I'd lost 1 and half this week which means I've lost 11 and half now x I'm glad week 3 wasn't to hard as that's the week that usually sets me back x Speak soon x

That's amazing x well done x

Ha thanks Serena x I see on your thread that this is your 24th week on mini mins x what have you lost in that time x

Ah amazing x don't suppose you know if that's for all brands?

Well done on stay the same x That's amazing x Ps how much is the pp for dumplings x

Your just to kind x Yea deffo excited to see what I've lost x Don't feel different x but will soon see x

Good luck this morning x Hope you and poppy enjoy MU and your last day of half term x

Thanks Serena x Only one more day to go till week 3 is gone x Think next week I will hide the night treats and get my bf to fetch me one! That way I won't be tempted x (no self control) Good luck for WI x

Thursday 31st October 2013 Branflakes 3pp Milk 1pp Soup 4pp Roll 4pp Hula hoops 3pp X2 curly wurlys 6pp Chicken stir fry 8pp Options 1p Pink and white 1pp Banana Orange Ww biscuits 2pp 33/33

Hey x I weigh in Saturday morning x Hoping to lose again x Been controlling the wanting to pick but finding it hard x

This is my 3rd week and I usually find this my hardest x so I'm very picky x But if I get through this week I should be ok x

Wednesday 30th October 2013 Sugar puffs 3pp Milk 2pp Goan soup 4pp Bread 3pp Banana Orange Ultimate burger 4pp Salad Bun 4pp Cheese slice 2pp Actuary chips 8pp Mayo 2pp Options 1pp 33/33 Swim 40

Tuesday 29 October OSS golden 4pp Milk 2pp Soup 3pp X2 bread 5pp Crisps 5pp Indian meal 11pp Pakora 2pp Onion bhaji 2pp 34/33

Only on a mini pack of biscuits x 3pp x

Monday 28th October OSS honey and vanilla 6pp Propercorn sweet and salty 3pp Chicken in peppercorn and potatoes 11pp Veg 2pp Curly wurly 3pp Options 1pp 26/33 will try eating the rest. 30mins swim x

Only an options x I had some chicken breast And pittas that needed using so I made that instead of a Sarnie x

Sunday 27th October Roll 4pp Egg 2pp Tomato sauce 1pp Roast lamb 3pp Gravy 1pp Yorkshire 1pp Stuffing ball 1pp Peas 1pp Potato 5pp Veg Chicken breast 4pp Salad 0pp Pitta 6pp Salad cream 2pp Options 1pp 32/33

Ah sorry I ate it to quick for a picture lol x It was lovely even if I do say so myself x

You sure did x That's good to know x I swim 2 or 3 days a week and am hopeful that will be enough x I HATE the gym x and it hates me x

Hi Serena x Since seeing your fab changes x I have been thinking about it all day!!!! Just amazing x Can I ask did you do any exercise x

This isn't showing of its inspirational x You have come a long way x it's amazing!

Thanks Serena x Today I'm going to make a roast x so lots of veggies x I'm hoping to be pretty full up and so ill use the rest of my pp for a sandwich later x How's you?

Hey everyone x Phones been dead all day x and then couldn't find it x So filling you in a bit late x But weigh in was good x 1lb off and 5% achieved x that's 10lb in 3 weeks x Feeling so good right now x

Yeaaaaa x well done for problem solved x I bet you feel lovely and free x X

Friday 25th October Bran flakes 3pp Milk 1pp Banana Subway salad 0 Sweet corn 1pp Patty 4pp Southwest 4pp Fish 4pp Breadcrumbs 1pp Chips actifry 6pp Options 1pp Kids biscuit 3pp Pink and whites 3pp 31/33

Don't be silly x at least I know now x and it was only 1pp extra x

Your a star x I didn't know how to work it out xx MY actifry chips were lovely x

Cooked please x

Hey Serena x How much would 125g of chips using frylight be in the actifry. X

Oh no maybe mine is extra pp? I'll have to check x

Well done that's so good x

Well done Serena x

They were tasty to x and idea with the slices as you only need to take the amount you need x

Good luck for weigh in x and hopefully the movement is the start x

Ah I'm going to look in there x be ideal for my daughter to x I had the slices from light choices x

Thursday 24th October OSS 4pp Milk 2pp Roll 4pp Soup 3pp Banana Orange 5chocs -4pp Spinach and tomato lasagne 7pp 3x garlic bread 6pp Options 1pp Purple snack 3pp 33/33 1weekly 30min swim

It didn't taste like it was missing anything And it filled me up x so maybe the lentils aren't a major factor x Good idea on the individual pots x I probably had less than I should have just to be on the safe side x

It serves 6 at 7pp per serving x Yea it's from that x It was supposed to include lentils but I forgot to buy them x It was lovely x

Thought I'd share with everyone my dinner for tonight x 7pp per serving x Spinach and tomato lasagne

Ah that's crap, I brought then when I was shopping and I won't return there just for them :( x

They were in clear bags near the chocolate bars x

Glad you both had a fab day x And your lunch looked amazing x loves a sub salad x Your looking very slim you must be So proud of yourself x Shame about the problem x and Shame you could have the suppositories x they work with out effecting your stomach x

Hey x Yep got them in pound land £1 for 9bars x they are in a purple wrapper x The yellow ones are same brand but shortbread little chocolate coated biscuits x The purple ones are a sandwich bar x

I really should wait until I have read the newer posts x

That is just not fair x What about a suppository? There amazing work majorly quick x

That looks amazing x yummy x Well done on an amazing first week x

Hey Serena x Sorry to hear about your discomfort x I suffered with the similar thing for years x only corrected when I fell pregnant x Have you ever had movical? The doctor needs to prescribe it but it's amazing x it's a powder you mix with water x and instead of being a laxative and getting...

Hey I'm loving the sound of the Dahl wheres this from? L xxx

Today I found the purple snack bars x 9 for £1 in the pound land x Omg they are amazing x

Wednesday 23rd October Sugar puffs 3pp Milk 2pp Ham sandwich 7pp Freddo 3pp Gammon 6pp Half jacket 3pp Egg 2pp Pineapple Options 1pp Snack 3pp

It was the normal bag of large buttons x

Tuesday 22 October 2013 Crumpets x2 4pp Spread 1pp Bread x2 5pp Ham 1pp Sauce 1pp Peppercorn chicken 11pp Vegetables 1pp Options 1pp Buttons 5pp 30/33

Hey x I haven't? But my favourite part is the crust? If I had my choice id eat the crust and leave the middle x ha ha x

Hey x It was lovely x very tasty and pp were pretty good to x x I had a third of it and that wAs plenty x

Are they just as tasty as normal size? I know it's only a pp different to the small to normal but that could be spent else where x

Hey bex x Take the battery out of the scales and throw it away x The scales will only dishearten you x Once a week is the recommended time and that's the best reading x Chin up and carry in you will probably find it's just water or something and it's all gone by weigh in x

Mondays food x OSS caramel 6pp Chicken soup 2pp Roll 4pp 1/3 quiche light choice 7pp Salad Coldslaw light choice 30g 3pp Wrap 4pp Spread 2pp Horlicks 3pp ok for a treat every once in a while! 31/33 Swim 30 x

Ah that's cool x Will try lasagne next time x

Aw this is lovely x It's so true thou x what would we do? Thanks for always helping us i look forward to hearing about your day and seeing all your recipes x

Guessed it I thought 3 eggs 6pp then 4pp for oil?

Yum yum yum x I love cupcakes couldn't resist them ever x New thread? Am I missing something?

The omelette was really nice, I tried choosing wisely x How many pp in the lasagne x I would have chosen that x I was distraught at the 6pp x if you find they are less please put me out of my misery. Lol x

Subscribed x

Morning ladies x I've just sat down to eat my breakfast and cuppa whilst I catch up with mini's x And to my shock I've just worked out my OSS caramel in a ready made pot, just add water!!!! 6pp that's ridiculous!!!!!!! It's so sweet as well but I won't waste it but will not be having it again x

Sundays 20th October food x Cereal bar 2pp Choc rice cake 2pp Mushroom omelette 10pp ( morrisons cafe) 8oz rump steak 12pp Salad Mayo 4pp Hot chocolate 1pp Rice cake 2pp 33/33 No weeklies x 30min walk

Thanks Serena x Just seen your recipes x taken not of them all xxx

Here to subscribe xxx

Hey x Just caught up on yesterday's posts x thanks for the menus, I'll be trying them for sure x Maybe a silly question but what do you mean re-hydrate? And also is the mince on the shelf? Fridge? Freezer? Sounds like you has a lovely day yesterday x Your business venture sounds great...

Sorry I meant do you use fake mince or is it just veg?

Yes please x much appreciated x

Yes please x the points just seem to good not to try it x

Thanks Serena x Love that I'm in the zone x What's your veggie chilli?

Your day sounded great x liked the sound of the arts and crafts x What's your shepeardless pie consist of? Looks yum x

Thanks x

Hi ladies x Today I felt nervous x as I don't know how much I weigh I was so scared I'd put in weight x But....... I lost 1 and half x yeaaaaaa x 9lb in two weeks x

Yea always do x but used quorn for the first time and it saved so many pp and was no different x

Friday 18th October weigh in Eve x Sugar puffs 3pp Milk 2pp Subway salad 0pp Sweet corn 1pp Patty 4pp Mayo 2pp Chomp mini 2pp Quorn chilli 6pp Rice 4pp Tortilla chips 6pp 30/33

Nope x and she didn't either she hAd her dads left overs and then I had her left overs x

The chips were the left over of my daughters x I had about 5 lol x and the Y&M was probably teaspoon x You recon that's ok x

Oh I promise x

Haha x i promise I won't speak any more evil x

Sorry Serena x that's my dark side, I love sweet and savoury? And they just sound amazing x sssshhhhhhh x

I love swimming x it's so refreshing and over in 30/40 mins x Where have you seen them for £2 as I need to do that really as both me and the bf have one each night x Cool I did do a search on the sauce but nothing came up x No got one from the shop x :/ x would you agree with the points again x

Wow!!! A -1 this week that's just fab! Well done you have it all worked out x The muffins look amazing x yummmmm x And the pie sounds amazing x

This is my heaven x

Thursday 17th October 2013 Weetabix 3pp Milk 2pp Half can of minestrone soup 3pp 2 medium bread 5pp Crisps 2pp Orange and banana Chicken breast 5pp Pitta 6pp Yoghurt and mint sauce 1pp ??? Chips 5pp Options 1pp Swimming half hour 3pp 33/33

Ah the vanilla is really nice x That and caramel are my top two x Me and my bf sit down most nights and have a hot choc each x it's what I now look forward to x I have had a busy day, and then went swimming this evening x so lovely swimming x all refreshed from it

Hey Serena x So glad today went well x And you snacks sounded yummy x Good luck for weighin tomorrow x

Hey Serena Hope all goes well today x look forward to having you back when your good and ready x

Iced gems? No there much nicer x similar to party rings I'd say x

They are so yummy x they are my daughters x You get little kitty heads covered in a vanilla icing x

Wednesday 16th October x Sugar puffs 3pp Milk 2pp Bread 3pp Ww soup 2pp French fries 2pp Cake 5pp Jacket smile 3pp Salad Tuna 4pp Salad creAm 2pp Beetroot Mayo 2pp Options orange 1pp Hello kitty biscuits 3pp 32/33

Firstly Facebook is the route to all evil x what did we all do before it???? I don't have it either as the people I know and love are in my life x And I'm not going to say anything about what your mum has said as it wouldn't be fair as I don't know her x but one thing you need to do is take...

How's you doing so far x I found my first week ok, but the 2nd week is seeming a lot easier, I'm not so hungry x

So far in mine I've done soup, stew and cooked a joint of beef x They were all brilliant x I chucked them all in in the morning before work on low then when I returned from work they were ready x Just make sure you don't put to much fluid in x My mum makes all sorts x currys chillis spag...

Really nice x got a proper hint of vanilla x I also tried a bit of the chocolate orange and that wAs lovely x

Ah thanks x Yea I do, I'll be leaving the aldis for emergency only x

Both asda and tesco do ones that are cheap x am also aldi's have one in at the moment x all you can probably get for under £20 x

Tuesday 15th October 2013 OSS goldern syrup 4pp Milk 2pp Salad cart 2pp Kids small chicken strips and chips 8pp Roast pork 5pp Veg Peas 1pp Gravy 1pp Yorkshire 1pp Potatoes x2 6pp Options vanilla 1pp Ww biscuits 2pp Swim 40mins 4pp Used 33/33 1 weekly x

Ah bless you x hope you get it all sorted x be good to see you back x

Oh your breakie sounded yum! I may have to try this x It's good having a friend as it's healthy completion and it's good for encouragement. I go with my sister inlaw x it's defo a added bonus. X If you don't go to a group have you not considered weighing in on a Saturday x

I was thinking the same thing? X

I have one portion for each day x there lovely x

Hi all x May need a little help as it's my mums birthday and we are going to harvester for lunch x Can someone guide me in a half decent low pp direction?

That's exactly what I said x not nice at all x

Oh no tried that yet x My bf had the hazelnut one and that was lovely to x

Well done x the first day is the hardest and you've done it x

Monday 14th October 2013 OSS 20g 2pp Milk 1pp Soup ww 2p Pitta 4pp Chickpeas 1pp Lamb 5pp Veg 0pp Gravy 2pp Cauliflower cheese 2pp Peas 1pp Potato 3pp Yorkshire 1pp Stuffing 2pp 27/33 Walked 20mins? 1 weekly Had a busy day x

I'm currently enjoying a caramel one x yummy. X

I'm going to costa brava x I wanted to have a celebration with my family and daughter as I was doing a few other with friends x Oh I hate party's in the fear that no one will turn up. X

I'm going to Amsterdam in February and also butlins in June x But most excitingly I'm going away the beginning of June with my family x You?

I'm 5'8 x my goal is 56lbs before I'm 30 in June x but ideally I'd like like 40 by beginning of February x We can do this x

I divided the chick peas in to 5 little boats and that was roughly 35gs sprinkled with medium peri peri x 1 pp x Thanks for helping me out. But I think I only left them in 30 mins so that explains why mine were softish? But I must say I could stop eating them x

So far I have only tried the Belgium mint white and ginger and I can't say ill ever have white or ginger again x yuk! Options are by far much more naughtier than aldi's x well the feel it x

Hey Serena x Sorry can you just tell me again about the roasted chick peas? Mines just arrived with the shopping and was going to do them x

Home cooking never fails x Least that way we can't be disappointed in ourselves x

Good luck xx

Feels better to x Tried an aldi's slim mint got chocolate x but not as nice as options x

I wanna see lots of food for the high pp. So I tend to not want to dine out or get take out x

Well I changed my menu today. Was supposed to age soup and bread for 5pp but had a hot chocolate and a bakewells slice and a packet of French fries x was in a picky mood x

See although macdonalds is by far my favourite take out I can't seem to justify using points on them x

This time is different x we can make a change x Just take one day at a time x that's what I do x If your struggling tomorrow is a new day and any one day can be rectified x

It so did x could eat it all again x

Well I never realised both the pasta and garlic bread would have been so high x I suppose I've learnt a hard lesson x

Sunday 13th October. WW biscuits 2pp 30g sugar puffs 3pp Milk 1pp Giovanni rana tortellini 10pp 4 slices of garlic bread 13pp Salad Was at a friends and never imagined the points to be so high!!!! WW soup 2pp Bread 3pp Hot chocolate 1pp 35 points used 33/33 2 out of weeklies x

As promised the spinach and tomato lasagne x L xxx

With out your knowledge a lot if people would be stuck x so don't worry x Things change all the time so we cant all be 100% all the time but if we choose to ask you and use what you say, then that's out choise. I will still be asking you so don't worry x it's worked for you so I'm sure it...

I got one but I'm not great at using them x Ps the little booklet is in my car so I'll send you pic tomoz x

My mum made a chilli in the slow cooker last week x she always does things in there x may try that x

I was like this just before I started x I couldn't look at a take out menu or bar of chocolate with out feeling sick x This week has been amazing no spots no bloating lots of energy x just one step towards the end x

This is what I do x I use normal digital ones (£8 from argos) and then just convert x

Hey x The 8pp was what came up on the app, and I must admit I was thinking more a 6 than 8! X Goes to show I need to start thinking before I assume x I do my shopping online x and they only had quorn? Hope it's ok x Yes I do have a slow cooker? x The lasagne was from the little book my...

Well I had a Gregg's sausage roll (10pp) not worth it!!!!!! 3 custard creams (5pp) Tomato soup 6pp Roll 5pp Snicker 8pp defo not worth it! I have wrote this down in my journal so hopefully I will remember the pp and remember not to waste do many x So far I have Tomato and spinach...

Thanks Hun x

Thanks x I am x

Yes x I have had a day of no counting but not gone mad x did you ever have a treat after weigh in? I'm currently planning food for this week x so in the zone x Thanks for all your help this week x

Hey skinny x My first week was good x I lost 7 and half. X

Well this week was a very good one x I lost 7 and half x yeaaaaa x

Yea I would defo recommend that x I love it x

Ah wow x that's brilliant x I love the pattys x Defo be having that again x

What a beautiful little girl you have x Little girls are just adorable x

Friday 11th October x Moments breakfast bar 2pp Subway salad 0pp Sweet corn 1pp Veggie patty 6pp (guess) Mayo 4pp Skinny latte 2pp Ww biscuit 2pp Home made veg soup 1pp 2 medium sliced bread 5pp Spread 1pp Mint hot chocolate 1pp Marshmallows 6pp Ww cherry slice 2pp 33/34 will eat...

A nice relaxing one x my daughter goes to nursery today and I don't work Fridays so I went swimming x followed by as sauna and steam x I have now done all I can towards my first week weigh in x so will see tomorrow x

I have scales but no point weighing as I wouldn't know if good or bad x

Aw bless your mummy x Be nice to have the support x I go with my sister in law so it's supportive for us both x

Hey x Massive WELL DONE to you on your weight loss x x Happy times x

Hey Serena x Well done on your weightloss x that's amazing xx

Oh I'll let u know x the only good think about not knowing is there's no point in mid week sneaky weighs x

Eekkkk x less than 24 hours now x will let you know as soon as I've weighed xxx

My week has flown by x I weigh in for the first time on Saturday x eekk! I didn't see what I weighed as I didn't want that to take over me so I can't even check how I'm doing x

I'm feeling really positive x very much in a good place x How's you?

It was the warburton round pitta x hope I got the correct points x Ah ok x I wouldn't know x thanks I'll remember that x

I wish I could be your cake/food taster x but that's the reason I'm here lol x Aw wow x I'm going to try this x thanks x

Oh yummy x those muffins look lovely x I wouldn't be able to resist the whole tray thou x Also you may have already posted this but how do you make the roasted chick peas x Thanks x

Thursday 10th October Bran flakes and milk 5 pp Banana Soup 3pp Pitta 4pp Apple Orange French fries 2pp Milky buttons mini bag 2pp Gastro cracked pepper and salted fish 7pp (absolutely Devine) Boiled potatoes 5p Broccoli Peas 1pp 30mins swim 3pp earnt x Hot chocolate 1pp 1green and...

Hey x I'm here to subscribe xxx

You are indeed x I know ill never have any excuses, it's just what I need x

Hey x I've only just started and tbh with the people on here I think your be absolutely fine x they are all So helpful And Know most things there's never a reason to fail x Good luck xxx

Oh there very rich so hopefully ill stick to one x

I'm so going to do that x as I can have that extra pp for my hot choc x

Thanks so much for the 5pp x I'll be buying some of these x Omg really? I couldn't find them, so I guessed x I had a gift box with loads in x maybe the 36 one you said x they are Devine x

Aw there so yummy aren't they x these are in a gift box x I guessed 1pp per square so hoping that's covered x

I just wish the actifry was smaller? There so big they seem to take up so much room x

Wednesday 9th October Bran flakes 3pp Milk 2 pp Banana 0pp Loving this breakfast ATM x Butternut squash soup 3pp Pitta round 5pp French fries 2pp Milky Way crispy roll 4pp Apple 0pp Chicken in tomato&herb sauce 4pp Jacket smile 3pp Salad 0pp Mayo 4pp Options 1pp 4 squares of green and...

Hello kitty biscuits are from tescos x bear the party ring etc x I love them to x there yummy for 3 pp x Yes please to 5pp? X

Hey Serena x Hope your feeling better today x your dinner looked so yummy xxxx

Tuesday 8th October Bran flakes 3pp Milk 2pp Banana 0pp Falafel 2pp Thins 3pp Salad 0pp S-cream 1pp TottillAs 5pp Home made Cottage pie 10pp Veg 0pp Gravy 1 pp Cauliflower cheese 2pp Hello kitty biscuit 3pp? Options mint 1pp 34/34 All weeklies

Yea I should that to x probably appreciate it more to x

Roasted chick peas? What are they like? Hope you've enjoyed London x

I just never get bored of it x yummy pizza x

I don't know how that happened as I wasn't hungry either, I need to get some little treats in x treat size chocolate bars or something x

If choose pizza over doughnuts every time x

Today was good! Bran flakes 3pp Milk 2pp Banana 0pp Veg soup 2pp Bread roll 5pp French fries 2pp Stew & 2 dumplings 12pp Half roll 2pp Belgium Options 1pp 29 used out of 34 No weeklys used x I can do this x

Brilliant thanks x

Hey Serena I wonder if you know the pro points for the discovery chilli jar that has the sauce and season at top? Thanks x

Thanks serena x

Hi all x So I went to group on Saturday x WI with out finding out the actual weight. Gonna be weird as come Saturday I won't have preweighed to know what I've lost? I've done my shop and prepared as much as I can so the rest is down to will power x I can do this.......

I'm going to buy some of the options x they sound like life savers x You have great control weighing out your maltesers x I'm a chocolate fan so when I'm dieting I tend not to have it in the house as ill just eat eat eat x Well done on being good x and hope you both enjoy your day out xx

Mash is my favourite x I do love roast but I think you choose best x

I think I have probably had most week day WI and Saturday was the most productive x I found that I had to be strict to not over treat myself after weigh in but as I never usually used to use my weeklies it worked out good x I start all over again tomorrow and I know I have probably gained way...

Thanks x

Hey x Well done on your maintaining x And what a lovely productive day you've had x Your dinner looked lovely I could defo eat that x yum yum x

Do you know what, I think with the support you give I can actually do it this time x

Well done x 3lbs is amazing x and 6 in two weeks x just fantastic x x

Well I do t start till Sunday but thought I pop in and get to know everyone a little x I know the basis of it as been here so many times x but this time it's forever x

Well ill deffo appreciate you other thinking as I will be always asking for help x

Oh brill, I may have that then, defo worth it x your to good at call these ideas x

Wow, that's brilliant x thanks xxx ill be keeping that for future meals x

I love cheese and tomato and a small would defo do me for a treat x yum yum x

Hey x I know this is a question in the middle of a thread but can you let me in on a good PP stew?

Oh my god x I love dominos and could easily eat a whole pizza x

Hey x We are all here for the same thing x so don't be to hard on yourself x Well done for getting back to weigh-in, it doesn't matter the number on the scales as that's the last time your see them x Good luck at Zumba, xxxx

I don't think ill have a last supper as I eaten so much I don't really fancy anything x

I'm in x I to have got to the end x I need to lose weight forever x We can do it x

Hi all x Bit if a set back as didn't join yesterday, meeting was called of, so I've made sure this Saturdays one is on and will be going along x I'm gutted its not sorted but one more week isn't gonna hurt x I know what I've got to do, so the count down to joining day has begun x

An thanks x your end up wishing you never said that to me lol x