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Oo sounds nice I was going to have the mint choc chip but opted for the strawberry regretted it after! I'm currently doing SW I'm back to my distributor though next week as I'm going to give it another shot I think My mum has been on it for 1 week and lost 7lb amazing results! I know I...

Hi I don't drink hot drinks, I was asking that part for my mum she now has the peach tea instead :) I came off Fizzy drinks and was just drinking water I was taking 3 litres of water a day but nothing helped with the head :( I have strawberry & cookies & cream I find the strawberry one very...

Good luck girls! I've had to come off herbal life I passed out Thursday night ended up being rushed to the hospital! They've told me to come off the herbal life shakes They're not quite sure what caused it but my sugars were low .. They said maybe it's just the drastic change of diet so...

Ah that's brill makes more sense thankyou :) Ideally i need to lose about 7 stone so I'm in it for the long run, I've found today I've had really bad headaches I'm supposed to be drinking 3litres of water but really struggling so it could be that! I take 2 shakes a day and then the vitamins and...

Good luck!! I started my first day yesterday ! Just finding it confusing what I can and can't eat my distributor didn't really tell me anything about what I can have for snacks, dinner etc! x

Thankyou :) x

Hi I'm considering starting herbal life Just wondering if you can drink diet fizzy drinks? Pepsi max mainly. Also can you still drink coffee? Thanks

well done!!! xx

2nd weigh in today lost another 4.5lbs woohoo! x

2nd weigh in today lost another 4.5lbs woo!! Well done people on your losses.x

Really nervous about my 2nd weigh in tomorrow! Last Saturday I went for an Indian meal but been really good and kept on plan all week! Fingers crossed, hope everyone has some good losses tomorrow! x

Thankyouu Will have everything crossed for you x

Hi all had my first weigh in today from 21st 4lb and Lost 4.5lbs so I've just scraped my way back into the 20's! :) x

Hi all did my first week today at slimming world & lost 4.5 lb! :) x

Today was my first week! Lost 4.5 lb! Woo x

Had my Saturday weigh in today lost 4.5 lbs ! :) which puts me back into my 20's yay x

Such a brilliant goal to aim for then! Bet your so excited x

Thanks all ? We sure can with a lot of determination !! :) x

Hi all started slimming world today at 21st 5lb! Absolutely gutted when I jumped on the scales this morning after 7 months of not weighing myself finding out id put 2 stone on! :( Definitely determined this time! :) x

That's lovely thankyou ?

Hi all I've started slimming world several times and then I lose track :( But not this time! I had my little boy in May & since then I've put on 3 stone and can really notice it affecting me more & more .. Bad back, struggling to get back up etc So I've decided no more I want to be a fit &...

Thankyou very much!! Will be trying this Friday! :) xx

Any pathia dishes? x

How did you make this chicken? Looks lovely!

Yeah it was spicy the first time round as OH used extra hot chilli powder, second time round though it wasn't spicy at all! if you don't like it too hot don't add the chilli powder or add very minimal. It's lovely! Worth a try :) x

Just wanted to tell you we tried this recipe tonight & absolutely loved it !! Thank you for sharing it with me :) xxxxx

Sorry I mean chicken curry lol !

How did you make your Texas cheesy fries & what syns?

How did you make your chicken & veg in black bean sauce? & what syns are in it? Looks lovely all of it does ?

Haha very close indeed! How you feeling at this stage?? Is it your first? Aw no how come?? x

Hi girls! I'm new to this thread. I actually started slimming world in January but completely fell off track! Then in July found out I was pregnant ! I'm 16 weeks 3 days now & just have to get back on track with losing weight! For me & baby! I'm a little confused on where to start ! Is it the...

Hi all I'm new to this group ! Found out I'm 6 weeks pregnant ! Ive been on slimming world for a while still a long way to go how are you ladies finding dieting whilst pregnant? Do you still lose the weight? x

These are lovely! Definately worth 5 syns if your craving something sweet, to look at I wouldn't think they was so sweet but they really are ! You should definately give them a go :)

Chop some chicken fillets up, marinaded them with dry coriander, tikka masala powder, garlic and chilli grinder or just use a bit of Chilli powder for some spice, then for the potatoes I more or less used exactly the same, I just experiment with all the powders in my cupboard lol! really nice...

Chicken tikka, with savoury rice & Spiced home made wedges with a side salad ! Was really nice !

After months of struggling I'm back (again) this time for good, started yesterday at 18st13! Looking forward already to WI next Wednesday! :) Good luck this week all x

Basically, I started slimming world in January and over 2 weeks I lost nearly a stone I was absolutely over the moon & was really determined, however I went on holiday & since then I've been on off on off all the time & it's now come to the point where I've really had enough Slimming world diet...

5lb off for me yay! :)

After failing to keep up with SW a few weeks back I'm back on the band wagon!! Will be my first weigh in again tomorrow, talk about nervous! Hope my first week gives me a good loss! :) x

Ye I suppose your right! Thankyou :)

I hope so too, can't seem to find out anywhere

Ive heard say the skinless sausages are free? Is this correct?? Thanks J x

Yay well done !! It's the summer that keeps Me focused as well and seeing everyone wearing there shorts and thin strap tops with nice arms and legs ! Be a while before I get there I think haha. I only have to eat a Chip & I put a stone on :( Well do it though like you said :) WE WILL BE FIT...

Woo! Well done you .. Ive been in the same boat for a while now I got down to my 17 st but totally came off track for at least 4 weeks now im back in the 18's :( I started mine again today it's good to know I'm not alone! Felt a bit of a failure x

Well done !!!

Haha ! Sorry I had to comment on this it really made me laugh! Get in my bellyyy! Haha legend :)

Right I'm back again. I don't know what happened to me I totally came off track for a few weeks! I'm really upset with myself but I am back again & this time for good! I'm here at 18.2.. I managed to get down to 17.11 before I failed myself, so I'm hoping in a weeks time I'll be back down to...

This yuk sung looks lovely! Is there any sins in there? & how do you make it :) x

I went back up to 18st exact. Gutted however it's given me lots more Motivation now to never get carried away like that again :(

I actually dread getting onto the scales tomorrow, I've had a really bad week ! I went away for a few days since Saturday and came back last night lets be fair and say I havent stuck to plan & went stupidly crazy :( hoping & praying I'm not going back to my 18st mark I'd be devastated! I've...

I actually dread getting onto the scales tomorrow, I've had a really bad week ! I went away for a few days since Saturday and came back last night lets be fair and say I havent stuck to plan & went stupidly crazy :( I regret it so much. Hoping & a praying I'm not going back into my 18 bracket...

Indian chicken curry with boiled rice! 2syns, well worth it! Was yummy

This looks so easy but absolutely lovely! Think I might have to try this one :) Thanks ! x

Had this for dinner last night ! Chicken tikka kebabs with onions, wedges & salad with a cucumber raita dip :) Must say it was beautiful !

Hi everyone! Really pleased to be in my 17's again! Started slimming world 2 weeks ago at 18st 8lb I'm now 17st11 really happy & loving the diet ! x

2nd weigh in today and lost another 4lb taking me to 17st11lbs, which means I can move down groups yay ! Good luck everyone & will see you very soon :) x

Yay well done !! Bet you feel great x

I am actually laughing because I've shown several people what I wrote and it isn't rude in the slightest. I wasn't talking to you or any other person who has got there selves involved I was talking to the person who wrote the comment in the first place as she/he mentioned about socialising foods...

Rude is a bit extreme don't you think? It's called an opinion and sharing my experience on the dukan diet! Not been unsupportive in any way what so ever if u read what I wrote you would see I actually put GOOD LUCK! Somebody wrote about not social eating so I replied to it about how SW you...

Yeah really happy :) Aw never say never I didn't expect to lose all that nearly fell over when I checked the scales lol! Good luck for tomorrow! Let us know how you get on x

Everybody is different but I've heard a few people say about dukan once you come off the pounds pile on. As it happened with me. Yeah I know what you mean about slimming world with it being easier to slip back but in all honesty the only thing I absolutely loved before dieting was crisps! So on...

I followed the diet for 2 weeks. I went on holiday so broken the diet and then went back back on soon as I got home in the first week of doing it again from fresh I lost my 7lb again second week I lost nothing and 3rd week I lost nothing. I started using the dukan diet pills on the cruise phase...

I 100% agree with the first post ! I actually LOVED the dukan diet when I first started, I lost 7lb in my first week and recommended it to absolutely everyone! However I found after one day of coming off the diet I piled pounds on instantly! I felt I couldn't go out cause I was limited to...

Syn wise lol !

How much would a small portion of chicken kebab meat be from the chip shop ? With loads of salad Any ideas?

Thank you ! :) x

Thanks, How many syns is in the 380?

Hi asda do snack a jacks curls, cheeky chutney and sweet chilli they are only 3.5 syns and there really nice ! I love crisps so these come in handy! x

Just eaten a chicken chow mein from a Chinese, haven't had my book on me so I guessed it wouldn't be to bad in syns does anyone know the syns for this? Thanks!

Woohoo! Started a week today at 18st8, this morning I weigh 18st 1lb! Really really pleased & absolutely loving the diet :) really hoping I'm down in the 17's next week ! :) x

Oh yeah ! Thanks :)

Are weight watchers sausages free on extra easy? Or syns?

Thankyou :)

Is there any syns in wrigleys extra sugar free gum? Little confused I've read there is syns and also read there's no syns??? Help??

Well done ! :) x

Haha it's all about the crisps :) Do you stick to the 15 syns ? I've been trying to save some of mine so I feel less guilty about pigging out of a Saturday night as a treat trying not to go overboard lol! Savouries are such a weakness of mine! Just can't wait to see the weight coming off it...

Yeah I find it the best one! Unlimited everything sounds good enough to me lol! Ah 1lb isn't bad at all! I was doing the dukan diet before Christmas it's quite easy when your into it i lost a stone in 2 weels just very restrictive had to live off meat fish and eggs and no fat fairy products &...

Well done ! You'll be deserting us all soon! Haha hopefully be joining you in a week or 2! xxx

That makes loads of sense probably the best explanation so far! I gotta admit I haven't been doing a 3rd just a tiny amount ! But then do have some fruit after so hope it's still okay !

That's an amazing loss in 2 months ! What plan you doing ? X

Ah that's brilliant we'll done keep up the hard work ! Can't be easy being pregnant ! xx

Which plan do you finds easiest? Oo I suppose your right I love tomato sauce & mayonnaise & absolutely mad on crisps lol! so I suppose I could use them up! Oh no not monday already back to work lol! x

Which plan are you doing? Extra easy, red or green? Im a tad confused on the sins I feel like I haven't had many ! For breakfast I had beans on toast with a tsp of light butter & an orange Lunch I had a jacket potato with beans & salad. Followed by an orange & banana Then dinner I had chicken...

Ah excellent ! Thanks very much x

Hi all I'm a little confused at the moment on my healthy a and b's do I count them as part of my daily sins? Please help !

Ah that's good then bit of willpower gets you a long way ! Urm I'm not to sure I stick to the extra easy choices although I did think once you had your healthy a & bs any more of those would be counted on as sins ? Who knows lol

Oh I see I'm with you ! Yeah I'll try dig my book out not used it in a year or so! Thanks for your help :)

Thankyou ! With the super free do you have to have 3 a day then? I'm new to this you see

Aw that's brilliant well done! I've started mine today, I was on it about a year ago and lost a stone in 3 weeks but I get easily led away & ended up coming off it! So I'm back with loads of motivation this time :) x

Im on extra easy plan, are jacket potatoes free? Or count as sins? Help please

Aw I'm sure you'll do it! :) I've actually just weighed myself again and turns out the Boots scales are a lot kinder than mine ! Mine say I'm 18st 8! :( How long have you been doing SW for?

Hi all not to sure how this thing works but thought id give it a shot anyhow for some extra motivation ! I've done slimming world before & lost over a stone & then I got bored & came off ! So I'm back again this time not quitting until my weight is shifted ! First day today & I'm Actually...