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I can not seem to find the pp value for balsamic vinegar or Jerusalem artichokes - does anyone have idea? Thanks

What a great idea, as I would love other suggestions as I've only just started WW and most mornings I have 30g of bran flakes with either a chopped kiwi or blueberries - with skimmed milk 4pp :D

Thanks for clearing that up for me - although I have been having the oil every day and not counting........oh well, lets start afresh again tomorrow :-)

This is my first post, so Hello everyone! Opps I just posted this on the SW forum by mistake - what a good start :D Used to go to WW last year and have just started again. Last year I was only 6 lbs away from goal then I had a knee injury(could not exercise for 4 weeks), then Christmas and...

This is my first post, so Hello everyone! Used to go to WW last year and have just started again. Last year I was only 6 lbs away from goal then I had a knee injury(could not exercise for 4 weeks), Christmas and then a 2 week holiday in Goa, anyway I have gained an additional 9 lbs...

This is my first post. Used to go to WW last year and have just started again. Last year I was only 6 lbs away from goal then I had a knee injury, Christmas and then a 2 week holiday in Goa, anyway I have gained an additional 9 lbs :eek: So its time to go back on the plan! I'm doing it...