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Lost 1.5 this week so total of 6.5 this month!! So happy exceeded my target! I only aim for 4 a month as I'll b happy to loose that anything else is a plus! So gonna be 4 for next month too and then the month after I should be nearing target! Woop Ailly 7lbs (3lbs lost - 4lbs to go) All About...

Lost 1.5 this week so 11.10.5 I'm hoping month and a half I might be in the 10s here's hoping :)

Well done everyone on their losses! I lost 1.5 this week! Wooo! Thought I was gonna stay the same ...AGAIN! seemed like my body didn't wanna shift but it did wooo all together 1&half stone now! 1 stone to go!

I lost 1.5 this week! So I've lost 1&half stone now, most ever on a diet I'm sooo pleased! Next goal is to get my 2 stone, so 7lb away mini goal is to get to 11&half stone so 3.5lb away!

So alot of us saying the same as were getting closer were becoming stricter and the weights harder to loose. It's all well and good being on the wagon but maybe to loosen up a little bit and enjoy everything were allowed is actually going to help us! I'm deff stricter now, 100% everyday and if...

I was just wondering whether people would share there experiences on how close to target they got before they found it hard to shift anymore. I've heard people say it's hard to loose the last few lbs, I wouldn't say I'm anywhere near target, 1stone2lb away but I feel like It's getting harder to...

Left over quern bolegnaise bake with HEXA cheese on top! Filing and free :)

Honk for yday 14 syns going for a 100% week nearly there!

Tbh I don't really see any pattern in it being my star week or not. I can feel it within myself but my weigh in never really gets affected. I do have STS every now and again but it's usually after ive had a big loss the week before so I'm sure that's just my body catching up! I do drink slot...

Stayed the same last week but as I already met my target I'm happy!! Hopefully will have a loss this fri and exceed my target even more!

Just a couple of honks for the whole of last week and fri sat sun! 100% all weekend hoping for a good loss this week!

Honk for yday 5.5 syns

A jacket potatoe and left over quarn chilli con Carne, made it last night and was huge so had some for lunch got some left for tmra too! Yummm

I love this thread!! Just because I can relate to everyone's posts!! I weigh in nearly everyday, more than anything it makes me try harder if I see a gain or spurs me to carry on if I see a loss. I completely understand weight fluctuates everyday so I'm never down when I weigh a few more lbs on...

I STS this week, I'm happy with that had a big loss last week so was hoping for a maintain! Only got into the 11s so don't mind staying here for a while and slowly finding the 10"s! Xxx

Well I stayed the same this morning but I'm moreee than happy with that!! I lost 3.5lb last week and I was I'll that week not eating much so I thought this week back to eating I might gain but stuck to the plan and stayed the same which I think is good, meant it wasn't a fluke and I'm still in...

I got my first stone and then have lost my 10% which put me into the 11s!! Woop! So my next goal is to loose 1.5lb to reach a loss of 1&half stone in all the tines of dieting I don't think I've ever lost a stone & half! Can't wait!

Well I weighed in on Friday loosing 3.5lb I was over the moon as this put me into the 11 stone bracket absolutely amazing! Although I was quite poorly last week so I know this had something to do with the large number but I'm hoping for a STS this week to even it out and then crack onto my...

OHHHHH HEYYYYYY :) Weigh in on Friday lost 3.5lb making me 11.12lb. So im joining you all! I am over the moon! I honestly don't remember when I weighed in the 11s! I was about 16 and I was still overweight! My ultimate goal is 10 stone 10lb so hopefully I can join you all in trying to get into...

Ah thank you everyone I felt bad after I posted like I was gloating but I'm honestly over the moon! Doesn't feel real! In sure I'll be seeing someone you very soon! :) Don't mean to be rude but I'm hoping I don't come back! Lol xx

Well I lost 3.5lb this week I am absolutely over the moon although I have been poorly and some days I havnt eaten much but I've tried to stick to SW meals and fruit hoping I don't gain next week tho! So I met my target! Woo Only set my target as 4lb as I aim for 1lb a week so I'm thrilled to...

Well I posted on here the other day that I weighed in and had lost 1.5lb but I had to weigh myself at my mums as I wasn't at home once I got home and weighed on my scales I had actually lost 3.5lb!! I weighed myself the next day to check it wasn't a fluke and I was the same 11 stone 12 lb WOOOO...

Well I stayed at my mums last night so had to weigh in on her scales from what I remember they weigh slightly more than mine but weighed in normal time and lost 1.5lb woohooo :) I'm exactly 12 stone now, next week I might be gone! Can smell the 11s! Xxx

Lost 1.5lb this week only half a lb till next stone! Although I weighed in at my mums today so the scales may be different but did it at the same and what not

Haha me either no choc at all mainly alcohol or eating out! Was out all weekend for my bfs bday Wooops! We can do it few more weeks :) I'm so excited!!

Hopefully now Easters over we can all get out of here into 11s! How many lbs r you untill 11s? I havny been in that weight for 5-6 years! Xx

Yeah if I can stay the same hopefully next weekcan get into the 11s! Woop!

I lost 1.5lb this week so currently weigh 12 st 1.5lb soo close right now! Think this weekend may have ruined it but hoping to pull it back this week fingers crossed

Forgot to post fri! Lost 1.5lb hoping for a STS as was away all weekend and wasn't good! Feeling rubbish for it now tho :(

Lost 1.5lb this week an re adding myself as disappeared! :) Ailly 7lbs (1lbs lost - 6lbs to go) All About The Climb (4.75lbs lost- 3lbs to go) Ally89 4lbs (0lbs lost - 4lbs to go) Alyce 7lbs (0lbs lost - 7lbs to go) Alycyn1980 8lbs (0lbs lost - 8lbs to go) Arctic_BNG 10lbs (0lbs lost - 10lbs...

Wow some good losses! 1&half off for me :) only 2 to get into the 11s!!!!

Honk 14 syns!

There nice and you slice them into thinnish slices go well with a roast dinner I have them at Xmas, they taste nice although sometimes I feel like they gve me heartburn! But there free so that's always a plus!

Honk for yesterday! 10 syns!

Well done! That's an amazing loss! Hope I get a loss lile that this week! STS last week!

I was wondering what else you could cook in them, I knew of SW chips but thought must be more stuff! Might have to investigate! Xx

I wish this week would hurry up so I can weigh myself! Need to loose this bladddy 3lb I NEED to get in the 11s! WI Friday! Xx

Have to let me know how you get on with that. Really want one but I know there a bit pricey! Xx

Chinease chicken noodles my boyfriend makes tonight! Amazing only 1.5 syns taste soo good! Xxx

Lol you have to do what you want! If you feel it's right go for it! Don't be too hard on yourself though, also for everyday you do congratulate yourself! It is hard so everydays an achievement cringey as it sounds! Haha na don't worry I think me and my friend talk 24/7 about slimming world never...

HONK 15 syns :)

For the smoking I worked out how much money I spent on smoking, and how badly I could do with that extra money. I also got a quit kit from the nhs site some useful info in there n a little diddly toy not much tho! I concentrated on the diet so much the smoking just went with it, I wouldn't give...

Leftover quarn spag bowl & fruit pot!

I havnt seen this thread yet!! I do it at home! I'm really proud of myself gotta say lost 14.5lb so far started on jan 20th and I've been on plan everyday and not fallen off the wagon yet *touches wood* I do it with my friend n we do really help eachother out, I still have the guilt of having to...

Hiya, welcome back :) I gave up smoking at the start of jan along with starting my diet! If you tackle both at the same time I think youll succeed even better! You won't turn to bad food as youll be doing so well on your diet! I promise if you get your head right into the diet the giving up...

Honk!! 9 syns and a hour KILLER exercise class :)

Had a weird lunch!! Was a boiled egg sandwich and a mugshot- needed to be quick and was only things indoors I could think of! Food shop isn't till tonight!

I can totally understand how you feel, I'm going alone can't afford groups and I stayed the same last week. But honestly, I know it feels so disheartening but you just have to think next week you will probably have a better loss I think your body has to catch up sometimes! I looked at my losses...

Tonight I'm having quarn spaghetti boleganse syn free :) with HEXA on top and 2 slices of tesco light choices garlic bread 4&1/2 syns each

I went to the pub and had a jacket potato with beans and a side Salad no butter :)

Honk! Day 4! Full 15 syns today

Ouch on the disc in your neck! Hope it's okay now! Well you done it before you can do it again! Yeah I aim for 1lb a week too it builds up quickly! I'm the same as you I like an evening off now and again I usually syn it and try and cut down after that usually helps! Xx

Yep your too right! I'm here for the long run anyway so i don't mind! How have you done? I can't see your profile as havnt had enough posts yet! Xx

Thanks I'll try not too :) 1 stone 7lb to get to my target of 10 stone 10lb I've never managed to get there or even get into the 11s so this time just feels like I'm in the zone if u know what I mean so I'm not in a rush just excited to do it!

Hi Everyone, Just a small target for me 4lb for april thats a doable 1lb a week and to get me into the 11s which i havnt been in for yearrssssssss! :eek: added myself to the list! Ailly 7lbs (0lbs lost - 7lbs to go) Ally89 4lbs (0lbs lost - 4lbs to go) Alyce 7lbs (0lbs lost - 7lbs to go)...

Thankyou , I know it does get to points like that I have lost a stone up untill now so I expect your body has to catch up, can't help feeling disappointed! I will keep going :)

Can I join with the Friday weighers - well STS for me had a really good week too I just hope it will give me a better loss next week Well done to everyone else who lost today!

Well I stayed the same felt like no change :( feeling disheartened as I have been really good all week and within syns exersising and drinking lots of water but I suppose it has to even out some days! Feeling rubbish tho :'(

Mm it's yum especially if you love marmite! I melt 2 tsps of butter in it to make it nice and creamy for 2 syns :)

Honk :) 10.5 syns

Weigh in tmra I'm nervous as feeling bloated and went shopping tonight and felt just as big even though I've lost a stone :( got 3.5lb at least to do to get in 11s so won't do it this week but I'm hoping by next week!

Marmite pasta with HEXA on top :) was yum! End of the month cupboards!!

Keep a written food diary and write down everything you eat and drink really helps motivate you when you can see how well your eating also helps to look back and see when you had better losses x

Honk for me 10 syns!

Mines to loose 3lb getting me into the 11s, 12.3 at the mo and WI tmra, I'm hoping by next week I'll be seeing 11s! Excited :)

Your post really made me laugh!! I gave up fb about a year ago really done my head in! But I'm the same as you, this is my fix it's a bit of an addiction maybe I spend too much looking on here! I love reading stories people's food diaries and all that, your so right Facebook is so boring...

My lunch felt huge was really hungry! 2 eggs scrambled, mushrooms, baked beans, 1 quarn burger with 2 small pieces of WM toast with 2 tsps of LF butter - was lovely all for 2 syns

Mango, strawberries and blueberries and a mint and choc muller light for in a little while :)

Feels great to be in control doesn't it!! I havnt been this happy in a long time either I think the healthy food plays a massive part in your mood too :)

Hi I want to join!! Started slimming world at hone on jan 20th at 13 stone 3.5lb now I'm 12 stone 3lb just lost my first stone last week and I CAN NOT WAIT to be in the 11s, I don't remember the last time I weighed in the 11s 4/5 years ago! Good luck everyone :)

Hiya! I'm kind of new to mini mins kind of not! Been looking on here since starting in jan but never set up and account and posted so here I am :) Been doing slimming world from home since end of jan 12 and have lost 1 stone 1/2lb so far (the 1/2 lb all counts!!) look on here nearly everyday...

Honk for yesterday 4.5 syns!

Thanks for that, that's quite handy to know, I tried to find out before if there was a rough weight of tbsp servings will have to write that down!

Thanks for that I did 1 tbsp per person so works out only 2.5 syns each :) I did try to work it out using the 20kcal:1syn but it only had kcal for 100g and had no scales

Hi I have done a search but can't find anything for this one? Does anyone know how many syns the paste is per tbsp? Thanks <3