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  1. J

    Online Weight Loss Tools

    But its too complicated Food Focus is OK, but its far too complicated and it doesn't have a single graph with everything on it. Desizeme.com is much simpler and puts everything on the one graph. It also allows you to enter meals and exercises once in a diary and easily add them for the next...
  2. J

    The Better Half - Diet

    I want to share the diet program that has worked for me - The Better Half - Diet. It is a simple, practical approach that aims for permanent lifestyle changes that includes eating better, eating less and adopting a more active lifestyle. Aim to cut out the high fat and high sugar foods – Eat...
  3. J

    Online Weight Loss Tools

    I am looking for an easy to use online tool for monitoring weight loss. Something that includes a weight diary, targets, calories eaten and burnt, calorie deficit and graphs of progress daily and weekly. I have looked at Desizeme.com, which is excellent and Fitday.com. Has anyone tried these...
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