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Thankyou, I havent got the yellow book, I may call her and have a chat before I go on Tues, to decide wether I go back on tuesday or not, Thanks for your help x Lizi

Please, what does it involve? what can you eat on it & how much? etc etc whats the weight loss like? I know Im a complete nightmare and only on my 4th day of s/s, I wont be able to do it, Im such a lightweight but I think because Ive got no killer ambition to lose weight that Im struggling...

Thanks ladies... fingers crossed I can keep going, its the boredom of the water and stuff I think, i didnt even feel like I needed the milkshakes just something else tasty in my mouth, Im a smoker too which doesnt help as a ciggarette with a glass of water is absoloutly minging..lol dont say...

3/4 of the way thru day 3 now bored, was feeling great this morning and now Im ready to chuck it all in, just seeing everyone else eat lunch etc throughout the day at work and the different smells of it all, off home in a minute will walk the dog and stuff and hope it passes..:confused: Lizi x

Oh you poor thing patsy go and snuggle up with a hotwater bottle under your back and have a wee sleep, hope you feel better later, take care Lizi x

Yeh it is freezing isnt it, there was ice on my windscreen this morning..yikes!!, im all tucked up at work my desk is in the corner and ive got the radiator on next to me so im all warm and cosy, come on over and have a cupper..lol, Ive weighed myself too and gone down 5lbs since the day i...

Hiya, Its my 3rd day too and Im feeling fantastic, not so good yesterday but overnight Ive come over that and feel great like I could go on forever.. haha, havent done my ketone stick test yet gonna do it in the morning but the weight is dropping off on my scales but Im aware it may well...

Im on my 3rd day and have to admit Im feeling great, full of life, managing to get up easier in the mornings, feeling great and positive about doing cd seem to be coping really well, probably wont last tho ha ha... hows everyone else doing? Lizi x

Ha ha I think its quite obvious were both babblers..lol, I havent ordered my dress any smaller as the shops dont advise you do that and to be honest I didnt want the pressure of worrying about having to get results, but I can have it altered up to 2 sizes so its not a problem. I didnt get any...

Hi Again Nat, crikey poor you having to cook for everyone, it must be hard I dont know that I could resist as well as you do, yes its my first time on a diet of this sort, just had my last one for the day as o/h doesnt get home from work till 8ish so try and have it with him, ive had...

Hi Lisa, Just wanted to send you a hug to give you strength to keep your chin up, though it sounds as though your doing fine, its a horrible time going through relationship problems Ive been there myself as have most of us in life I guess, keep going, he should love you for being you and...

For me it was looking in the mirror on my 2nd day and feeling like I look slimmer already.. I know Im not but you feel it after not eating a lot for a couple of days...lol Lizi x

Hiya, Its also only my 2nd day and as the other new starter said, so far so good im really looking forward to reaming the results. Its a sad story that youve had such a hard time with your weight so far and Im probably saying the wrong thing but somebody once told me that you have to love...

When I read these messages it just makes me so much more excited, Ive been really naughty and getting on the scales each day as that spurs me on... but dont worry im only taking that as a pinch of salt I do realise it can fluctuate ( not sure if thats spelt right ha ha) so will only go on the...

Thanks you two, thats what I keep reminding myself, a few more days...lol Lizi x

Hiya, Well Im about to have my last one of my 2nd day in a bit, not doing too bad I dont think except a bit of a wee headache earlier and my mouth feels like its bogging...haha, struggling with the water but getting it down all the same, will be glad when hopefully next week I can have some...

Hi Nat, My cdc said I cant have the flavours until next week..:( Im doing ok I think just trying to drink water water and more water.. oh and peeing for england ha ha... luckily my o/h is on sw so its not too bad just watching him have his jacket spud I can live with that, Im too inpatient...

Im 33 years young...lol

Back again.. well Ive done a day now, must admit Im finding it very boring not having a choice of drink other than water, Im a fussy moo at the best of times but hey Ill get used to it, Im not finding the hunger too bad just the time on my hands while not eating or preparing food / or normally...

Well done you... thats practically a stone.. wow, ive only just started today and cant wait to see some results.. Lizi x

Hiya, I had my first shake this morning too.. chocolate, I didnt find it too bad but I did have a mouthfull of shake then mouthfull of water to wash it down so my mouth didnt feel so bad.. maybe an idea for you to try?.. good luck hope we succeed in doing well.. I cant wait for the losses to...

Hiya, will do, just had my first one for brekkie, had chocolate, it was ok... trying to drink the gallons of water ha ha feel like a fish..lol good luck today, is it harder 2nd time round?, hope not !

Helloooo, right thats it got my packs ready to start tomorrow, can't wait..

Hiya just seen ur post on my thread about cdc meeting, glad to hear your starting again on Tues, thats my first start date so you can be my starting buddy and we can see how eachother gets on...yay good luck buddy.. Lizi x

Thanks everyone, I think Ill make a note of any questions I think of, I cant wait to get started but there was no point started now when Im away the weekend.

Can you use these water flavourings in all the water you have to drink? Im starting next week for the 1st time (seeing cdc next monday to get my packs etc) as Im away the weekend, Im really really keen but the water thing is worrying me as I HATE plain water, will do it but I know im going to...

Sorry I meant what happens when I meet her, what questions etc do I get asked, does she answer all of mine etc?

Hiya, just wondering what to expect when I go to meet my Cdc next monday to join cd and start on Tuesday..?

Good luck, me too next monday night got my cdc meeting and starting tues am... cant wait, by then youll have lost loads already..yeeha.. Lizi x

Thanks everyone for your fab support... I wont let myself or you guys down...:D Lizi x x

Wow thats amazing isnt it, I only want to lose about 2 stone myself (could do with a lot more tho..lol) only just ordered my dress for april so dont really want to risk it having to be massively taken in if I lose too much... if you know what I mean..? Thanks again everyone for all your help...

Thankyou Mini Ill bear that in mind, can you explain this 'ketosis' thing for me... sorry if im sounded dumb...lol, Love Lizi x

Wow 10lbs thats fantastic, I hope I do so well when I start mine next week, well done you.. :D Lizi x

Next monday 5pm..here I come.. were away the weekend so wanted to start at a time when I can realistically put my all into in... for some reason I cant wait...:) Lizi x

Thanks everyone, Im overwhelmed by how lovely everyone is on here.. im sure ill succeed with all this support its fantastic, Im away next weekend so hopefully can speak to a counsellor and look to start next monday so Ill have no potential objects in my way.. yeeha cant wait..:D Lizi x

Thanks for the encouragement debz, ur doing really well you must be soooo pleased, hope the counsellor contacts me soon..:) Take care, Lizi x

Thanks for all your help, ive just emailed a counsellor now, so watch this space...lol :)

Crikey well done to you! so which one are you doing? the sole source thing?, how did you go about it all and do you get to choose flavours etc etc..

And would like some info on the cambridge diet, Ive read the website so have an idea how it works but before I contact a consellor can anyone tell me what sort of price Im looking at paying to do it, as Id prefer to know if its something I could consider before ringing someone... thanks :) Lizi