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Yep Also Irish I'm from Co.Monaghan. Haven't been on in a week or so computer down at home and too many eye's at work Hope everyone doing ok. I had the dreaded hen party at the weekend and fell off the wagon both Saturday and Sunday buit I always knew I would so back on track today and its feels...

BMI doesn't take account of your frame or bone structure just height. Its a funny one cause some doctors will use nothing else while other ignore it!!!!!

Shaz you done fantastic. Enjoy it you've worked hard to achieve it!!!!!

Thanks Lubelu this lipo brain isn't so hot at the minute.......

Hey Toni, Don't let it get you down. The constant battle with food people who have been over weight have is just unreal. But the up side is its 99% physcological not the physical need for food. Its the old you who ate whether hungry or not trying to take over again. You have recognised it and...

Hi Guys, So sorry I haven't been on lately been so busy in work. So week 3 and todays loss 5lbs I am thrilled. I'm bit confused with my ticker: my start weight was 16 stone (224lbs), week 1 I lost 9lbs (215lbs), week 2 I lost 7lbs (208lbs) and week 3 5lbs (203lbs). My weight today is 14 stone...

Well done oxox, as you said its another 4lb gone forever thats the best way to look at it. Hope your weekend goes ok too.

Hi Kelly, I'm finding my friends wedding more stressful than my own was but I know the reason WEIGHT!!!! I was 12 stone for my own and as usually I've left it late loosing weight this time but I'm hoping to get close to 14 stone before refeeding then stick to the refeeding plan right up until...

Thanks Folks. I think maybe the weekend's illness might have added to the loss but we'll see next week. I have another 2 weeks then refeeding for a few weeks cause I'm bridesmaid for my friend on May 31st and her hen is on May 10th but I'll be back on lipo first week in June to shift the rest of...

Hey Guys, Just to let ya's know I've lost 7lbs this week am delighted. My total now is 16lbs in 2 weeks..... I'm off to up update my ticker. Jen

that was ment to read my little man.............

My little is 15 months and called Evan purely because I thought I was having a girl and I was naming her Eve, I went into labour on new year's eve so i thought this ws a total sign that I should stick with the EVE theme. But like Tracy I had a very sick baby and watched him fight for his life...

Thanks Shazpaz I will def have 3 today. I just didn't trust my tummy this morning to have one but I'll have one at luchtime. I'll be stuffed today after nothing for so long. I can relate to the starvation mode alright my muscles are aching and my body feels heavy but its just lack of nutrients...

Hey Guys, Oh boy I had a horrific weekend... some of you might remember I was posting on friday with stomach pains etc and I couldn't face my shakes. I was taking fiber clear like my life depended on it anyway I managed 2 shakes on Friday and went to bed feeling awful then Sat morning I...

Ah no don't say fiber clear is no good I am literally pouring the stuff into at this stage. I love the porridge idea I will try it this evening if I can get my paws on psyillum husk???? I love ordinary porridge and would normally have it every day which always keeps me regular so this diet has...

Thanks Ladeis. Yeah I knida know I shouldn't be missing them so I'll get my first one into me asap. I can't wait for the fibre clear to work cause I am so uncomfortable maybe if I felt a bit better internally(if you know what I mean) the shakes would go down a bit easier. Nictastic I couldn't do...

Hi Guys, I don't know whats up with me but I'm on day 10 of lipo and I can't face a having a shake, I am not remotely hungry, I wouldn't even have food if I could to be honest. Last shake I had was yesterday at 3pm and I've had just water since. I had horrible stomach pains yesterday and that...

Hi Emma, I'm not to sure because I've always had negative come up for the glucose??? Sorry I don't have more info for you.....

Thanks for that I was really confused by it.... I thought after 8-9 hours sleep and no food the ketones were present in higher quantites in the morning and slowly deminished as the day went on but that makes perfect sense if you drink so much water they'll be diluted. Its strange how on atkins...

Hi guys, I'm just wondering do any of you use the keto-stix to test for ketones in urine??? I use them but I'm confused becase first thing in the morning its deep purple (the deepeer the colour the futher into ketosis you are) but after each shake it fades to almost trace amounts of ketones...

Hi Foreverhope your very good going back on so soon after your op. hope all goes well for you!!!

Thanks Tracy. Your weight loss has been fantastic... I am bridemaids on May 31st and I have the hen on May 10th so its all a bit last minute.com with me as usual!!!!! I've always wndered what principal lipo works on is it low carb or low fat, cause if its low carb how come you can't eat protein...

Hi Guys, I hope I'm not hijacking someone else's thread but I wasn't sure where to post. I discovered mini site yesterday and wanted to post this morning. Anyway my story goes as follows: I'm 33 yr old mum of one darling son who is 15 months and wife to a great husband. My weight issues span...