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Hi me again, No access to online calculator so could anyone kindly tell me how many syns are in a Quorn Spaghetti & Balls chilled ready meal please?

OMG I wish I had a sainsbury's! :cry:

Pack of 6 in Tesco is BOGOF £3.50 (or somewhere round that price) Thanks for the syn values hun x

Ohhh I have just found my favourite dessert!!! Raspberry jelly, chopped banana, toffee muller light topped with Dream Topping!! It's really scrummy! Sorry can't tell you syns as I don't know (guessing about 8)? :p

Hi, does anyone know the syns in a pack of Dream Topping, no added sugar and Hartleys Strawberry jelly? Thanks

hi, Was wondering could someone (who has the facilities) be able to tell me some ready meals (chilled) that have low syn values please. Tesco store please. Thank you :o

Hi, I started 3 weeks ago and lost 10lbs :happy096: I'm so happy! :p

Thank you :) x

Hi, Can anyone tell me how many syns are in Quorn Cottage pie, Quorn Sweet & Sour & Quorn mini Chicken Byriani pot - thank you x

I love jacket potato, dairylea and beans. :)

Thanks guys x

Hi, Is there a way of getting hold of SW books without attending meetings? I don't go to meetings and cannot seem to find them in bookshops. Thanks

Ohhhh thank you. Is it a thick substance like Quark and how many Syns per pot/serving?

Thanks. I use mullerlight yogurt :)

Hi, Just stumbled upon this Would there be any syns in this? Thanks

Hi all, What is French Toast and how do you make it? Also is it free on EE? I'm new and don't really know what it is :confused:

Thanks for your replies, I was thinking of making desserts and the ones i like the look of say "Quark" as an ingredient. I have tried Quark with options hot choc but still found it really bitter. I think It must be an acquired taste. :p

This sounds Divine! guess what I am having tomorrow? lol :rolleyes:

Thank you all. I am doing the EE plan too and I am using this fab forum instead of going to meetings (as I am shy). :)

Hi, I'm not very fond of the taste of Quark, I think it kind of spoils cooking because I think it is too bitter. Anyone have any ideas of how to sweeten it without adding Syns? Thank you :)

Try Truvia, It is made from a pure Stevia leaf and water :)

Hope Puddings are okay :rolleyes: Banoffee Pudding 7.5 syns (serves one) 1 plain Digestive biscuit, crushed 1 banana 1 x 200g pot of toffee muller light Put the biscuit crumbs into your serving dish. Mash the banana (leave a few slices for decoration) and place on top of the crushed...

Hi, Can anyone tell me if dried fruit like raisins mix has any Syns? Thank you. :)

Hi all, I think i am addicted to this fab forum. So many things on here & fab members :)

Hiya all, I'm new to SW, dieting and this forum. I love the whole change of lifestyle with SW - it isn't a diet it is a change and I am loving it. I think I am slightly addicted to this forum too :D Welcome to all you newbies and hope you are successful with your goals :)

I hate it when you are approaching junctions (left or right) and the car waiting to pull out has plenty of time to get out, but no it waits until you are almost at the junction before it pops out in front of you. Then it slows you down to 30mph (in a 60mph) for the rest of your journey :mad:

Thank you, I'm new so not sure what sf is ;)

Hi, I have never been fond of water and still don't like to drink it. What could I drink instead without it being full of Syns? I know water flushes your system but I really can't bear to drink it :jelous: Thanks

Definitely do it in my Tesco Store :)

I'm from Pembrokeshire, South West Wales. :)

Baked Vanilla Cheesecake :)

Banoffee Pudding: Serves 1 7.5 Syns Ingredients: 1 plain Digestive biscuit 1 banana 1 x 200g pot of toffee muller light yogurt Method: Break the Digestive into crumbs and put into the bottom of your serving dish. Mash most of the banana (keep a few slices for decoration). Spread the...

I made this today - what a great curry. Will be making it again. :o

WOW what a great idea, Thank you :)

hi, I am new to all this. These sound lovely, would they be Syn free on EE? Thank you :)

These sound delicious! I have a very sweet tooth :p

Hi, Thinking of giving this a go but can someone tell me what the Syn value is on EE please? I'm new to this :)

Hi, Can anyone tell me where I can get Grahams Crackers from? Thanks

Thanks, Just made this one - Can't wait to try it :)

Sorry to bump this but can you replace the sugar with sweetener? If so how many syns would they be?

Thank you for this, I love flapjacks :happy096:

Hi from Pembrokeshire (South West Wales, UK). Looking to lose weight. :rolleyes: