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  1. E

    Emma's final restart diary - Day 3

    Hi girlies, Hope your all ok. Im doing alright, about to have a shake though. I have been out all morning and it really helps me to be away from temptation. Last night i was so starving when i went to sleep, i kept thinking about what i could eat....thank god i stayed in bed and went to sleep...
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    **Knocking Temptation on the Head Tuesday - Hour by Hour**

    Morning Emma. Fab post name! I love it.Whenever my gemlins appear i shall think of this and also the quote someone told me about yesterday 'if hunger is not the problem, then food is not the answer'. I find it very helpful. Well done on not caving in, and huge huge luck for your weigh in! Im out...
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    Emma's final restart diary - Day 3

    Hiya, well done with the swimming, it ia a lot more than what i have done today! My day is going very very well, somhow i have only had 1 shake today, i am going to have another ina min. I have drank about 2.5litres and thats it so i had better get guzzling! Sick of running to the loo every 5...
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    Emma's final restart diary - Day 3

    How is it going? The most of the day has passed, fingers x'd your alright xxx
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    **Magic Weighloss Monday - Hour by Hour Thread**

    Thanks for your support everyone. I am so sorry you are in this situation Sumayyah, be stong and follow our gut instinct. x
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    Emma's final restart diary - Day 3

    Welcome Dora! You ned to add one by going to www.ticker.com i think it is and following the steps to create one, then you copy and paste the link to your signiture. Think that was how i did it anyway! x
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    Emma's final restart diary - Day 3

    Hi Emma, good on you for re starting. I am like you, will be 30 next AUg and would like to be slimmer by then. I will be on all day, the support is here if you need it. We can do it!!!xxx
  8. E

    **Magic Weighloss Monday - Hour by Hour Thread**

    Morning Emma and fellow CD peeps. I am sure you will be fine re tenancy, like Jimmyshoo said, leases are bindin so you will be fine til ater xmas im sure. I am gonna work so hard today. I feel like such a failure. Had a terrible weekend, drank wine and ate food yesterday :( It has been...
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    how much have you all lost!

    Wow,thats almost 2 stone in 3 weeks! And Mrs Essex, 5 and a half stone! I cant imagine it. I bet you feel like a different woman! Any advice greatly received! xx
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    how much have you all lost!

    Im interested too. At the beginning of my journey and could do with the inspiration xxx
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    **Fantastic Food-Free Friday** Hour by hour

    Morning,a positive day for me too. Have tonnes to do. My son is flying back to UK tomorrow after his half term to go back to is boarding school. Got all his packing to do and need to clea the car and then its bonfire noght here tonight. Lovely to hear that you are excited Hayley, its lovely to...
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    Help...

    Thanks guys, it thankfully passed and now im absolutely fine.I know what you mean Blingbabe about negative talk. I have had some of that, i now tend to keep it a secret about the diet but then i think that makes it worse! Almost as though if i am not open about it and willing to take negativity...
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    Help...

    I only drink water otr black coffee, maybe time to dig out the green tea from my cupboard for a bit of a change! Thanks for your advice and support xx
  14. E

    Help...

    OK thankyou. My children have reminded me that i promised to take them swimming so i guess that will be a good distraction. Felt so positive ths morning too. Only on day 4 :(
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    Help...

    Oh my god, i just want to eat! Cant get rid of the urge. Drank loads and loads. Gonna have to have qnother shake or soup. :(
  16. E

    **Thinner Thursday** HOUR BY HOUR

    And well done on the 3 stone milestone! Inspirational xxx
  17. E

    **Thinner Thursday** HOUR BY HOUR

    Not sure how im feeling, felt hungry but swiftly grabbed my bottle of water! Am 2 litres down, sure it will pass. grrrr
  18. E

    A SUCCESS STORY FROM SHANGHAI

    Thanks for sharing your story. Well done for keeping the weight off. I am also curious as to who this man is!?! x
  19. E

    3st 1lb gone in 9 weeks - happy happy happy

    Amazing,well done! xxx
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    Morning all! Day 4...lets do this!

    We are NOT going to slip up today at all! Woo hoooo! xx:)
  21. E

    Morning all! Day 4...lets do this!

    Ye we so can! Will be about most of the day. xx
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    O/T: Mixed signals.... how do I read them?!

    I wonder if he cooled off because he was hoping for something that he didnt get ;)? But then he does seem intersted still because of the train enquiry, texts etc. Just see how it goes, definately agree with Drangonfly, get him to visit you next so that your in your own territory as it were next...
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    Kira's Diary (Re-start Day 5)

    Hi guys! Just popped in to wish you luck with today. xxx
  24. E

    Morning all! Day 4...lets do this!

    Hi everyone, hope you have all slept well and are ready to tackle another day. Loads of positivity and support will see us winning the day! Yey! xxxx
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    Okay, I'm back and ready to try again!

    Morning, good luck with today, you can do it and were all behind you! Just take one day at a time. xxx
  26. E

    **Wonderful Weight Dropping Wednesday - Hour By Hour**

    I agree, she doesnt sound very supportive at all! Glad she is not mine. Her sort of attitude would not make me feel like wanting to stay on it. You show her and well done for the loss! xx
  27. E

    Back on CD and destined for success!

    Keep going Lowela. You have almost completed another day, you will surely be in Ketosis tomorrow. xx
  28. E

    Back on CD and destined for success!

    Definately! x
  29. E

    Back on CD and destined for success!

    I have had a brilliant day today and can actually say i havent really felt hungry. I have only had one of my three soups but about to have another. Just dished the kids dinner up and had a little dreamy look at their Mashed potatoes though! I cant wait to see what my loss will be, if i can stick...
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    Do you or have you...

    i havent but if im honest i have felt like i have wanted to. If i didnt hate being sick so much i have to confess i would have done it.
  31. E

    Back on CD and destined for success!

    How do i know if im in Ketosis? I have 100% for each of the three days so does that mean i should be going into it now?
  32. E

    another 1st wi thread again....

    Thats brilliant! Did you ss then? x
  33. E

    Do you always eat all of your packs?

    Im the same as you Malu!! Love them. I would try to use them all, even if your not feeling hungry your body will need the nutrients to keep you feeling full etc. xx
  34. E

    RAINBOWS TILL TARGET THREAD

    Good luck, you can do it. I am going to pop on here as often as possible too. It has got to help when those sabotaging thoughts appear.
  35. E

    Back on CD and destined for success!

    Thank you for my welcome! I was reading your thread earlier Sass. Good on you too. Im sure we can be a huge support to one another xx
  36. E

    Back on CD and destined for success!

    CD, not CS!!!!!
  37. E

    Back on CD and destined for success!

    Hi Everyone! Been a member for ages but only just been activated so i can post! I have tried CS several times before but fallen off the wagon due to any of a number if my excuses. This time, i have to do it. I know that having this forum and being able to communicate with you all will benefit me...
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