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    Starting day 1

    I thought this would be a great place for mutual support but guess I was wrong as not one person has replied! This is the first forum I have ever posted too but it looks like it isn't for me, I will have to look for support and encouragement elsewhere ?
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    Total Solution Newbie starting exante

    Hi Razboozy Its my first day to good luck x
  3. S

    Starting day 1

    Please forgive the huge font I didnt pick it!
  4. S

    Starting day 1

    Hi Today I am starting day 1! Have tried the Vanilla milkshake, I have had to put it in coffee but seems ok so far.
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    Skimmed milk powder in tea/coffee???

    Hi Starlight Am glad you have said skimmed milk is ok! There is no way I could drink coffee without milk.
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    Newbie!

    That's brilliant gemst over a stone already you must be really proud of yourself. I'm giving Exante a go to start with see how I get on with it, I don't think I can afford to do it for long but will give the weight loss a kick start x
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    Back to the start!

    Thank you for your help. My parcel is on its way so start on Thursday! I know it's not going to be easy, good luck guys xx
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    Newbie!

    Hi Gemst Thanks for the message, my first goal is to get to 10 stone then go from there! I haven't tried anything like this before so it's all a new experience. How much are you looking to lose? How is your diet going after 4 weeks?
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    diet buddys welcome !

    Hi Slimann I signed up today so should be ok to start on Thursday! Am a bit nervous as its my first attempt trying anything like this and will definitely be looking for a buddy to keep the motivation going!
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    New Member

    Hi Noor30 I'm a newbie to Exante to, I only signed up today so hopefully can start on Friday. I used to be a size 10/12 then I had some personal issues today I weighed myself a little over 14st shocking. Good luck xx
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    Newbie!

    Sorry I didn't mean for my intro to sound depressing just wanted people to know the truth from the start!
  12. S

    Hello I'm new six stone to loose

    They should be supporting you not laugh! At least you don't need exercise classes with 5 little ones to look after I don't know how you do it! Good luck x
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    why cant i have an avatar??

    I was wondering about the avatar too I have a long way to go!!
  14. S

    Back to the start!

    Hi My names Sarah and I signed up for Exante today. Any tips on what to expect as I haven't tried this diet before! Good luck to you all x
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    Newbie!

    Hi Irene Are you doing Exante too?
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    Newbie!

    Hi everyone I weighed myself at work today and I was shocked to see I'm a little over 14st around a size 18. I was a size 12 in November 2010 but I had an ectopic pregnancy diagnosed in December 2010, I slipped into a bit of a depression and didn't move off the sofa for 2 months. So today I...
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